Sometimes it
Next, they should
Progressing gently, you can start showing the
After having her equipped with these basics, you can continue gradually teaching
1．你最喜欢的运动是什么、什么时间和什么人一起从事这项运动；
2．你喜欢该项运动的原因。
要求：
1．词数100左右；
2．可适当增加细节，以使行文连贯。
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3 . American runner Isaiah Jewett took a deep breath. Entering the final stage of the men’s 800-meter semifinal race. Jewett
“I was like ‘Okay, there’s a
That is when something unexpected
“It was
For Jewett though, showing good sportsmanship was more
That is exactly what Jewett did with Amos.
“I just
After the
“Hey man, let’s
“It’s okay to compete but it’s also important to show that you’re a
| A．remembered | B．expected | C．asked | D．agreed |
| A．chance | B．reason | C．plan | D．choice |
| A．returned | B．changed | C．disappeared | D．happened |
| A．surprising | B．exciting | C．challenging | D．boring |
| A．tired | B．lonely | C．sad | D．shy |
| A．difficult | B．interesting | C．dangerous | D．important |
| A．information | B．lessons | C．knowledge | D．skills |
| A．saw | B．imagined | C．hoped | D．promised |
| A．seemed | B．required | C．wanted | D．regretted |
| A．journey | B．game | C．talk | D．fall |
| A．failure | B．mistake | C．decision | D．question |
| A．finish | B．hold | C．enter | D．begin |
| A．Again | B．Still | C．Together | D．Also |
| A．winner | B．competitor | C．runner | D．hero |
| A．attracting | B．helping | C．following | D．thanking |
Mary waited anxiously for her turn in the empty dressing room. Never had she been so nervous before. This competition was of vital importance to her comeback. “If I can win today,” she said to herself, “I can dance on the national stage next month.” Three months ago, her left arm was seriously injured in a car accident. After the medical treatment, she began to recover slowly. She practiced over and over again in order to regain her dancing skills.
“Hi, Mary,” in rushed her friend Jessica “How is your arm? Is it going to influence your performance?”
“I guess it can be tolerated for I am to win the match.” said Mary with a determined look.
“Admirable! But I hear that a girl called Linda is really gifted and strong. She can be your real well-matched competitor. Come on!”
After Jessica left, Mary decided to practice her most difficult spin. “If I don’t try harder, I won’t grasp this chance.” She thought. But her arm began to hurt, making her worried. “Mary, what makes you think you have a chance tonight?” she said to herself. After the pain was gone, she continued to warm up.
A slim girl hurried in and put down an equipment bag on the chair. Then, she took out her dance dress quickly and put it on skillfully. Seeing Mary, she smiled politely and said “Hi, I’m Linda. I am the next one!” Mary nodded in reply but felt uncomfortable. “This is just my competitor. Because of her, I may lose tonight.” Her mind was wandering when Linda let out a scream, “Oh, God, I can’t find my music tape!” Linda searched her bag but in vain. “It may be missing on the way.” With these words, she then rushed out.
注意：1．续写词数应为150词左右；2．续写部分分为两段，请在答题卡的相应位置作答。
Suddenly, Mary caught sight of a black box under the chair where Linda put her bag.
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Linda finished her dancing successfully and then came Mary’s turn.
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5 . Exercise and I have never had a good relationship due to my fear of sports. From a young age, my dad
The spring semester came. A friend of mine
I went, and that was it. Zumba became my cup of tea. The instructor would always say: “Don’t worry about the
| A．allowed | B．expected | C．invited | D．forced |
| A．risked | B．avoided | C．kept | D．regretted |
| A．on duty | B．in shape | C．on guard | D．in touch |
| A．happened | B．demanded | C．decided | D．remembered |
| A．only | B．hardly | C．gradually | D．absolutely |
| A．satisfied | B．eager | C．annoyed | D．afraid |
| A．imagined | B．reminded | C．permitted | D．encouraged |
| A．proud | B．generous | C．sure | D．careful |
| A．stages | B．steps | C．costs | D．achievements |
| A．patience | B．curiosity | C．embarrassment | D．fear |
| A．familiar | B．perfect | C．independent | D．grateful |
| A．feel | B．accept | C．compare | D．display |
| A．separate | B．excuse | C．save | D．discourage |
| A．sense | B．trouble | C．contact | D．peace |
| A．healthy | B．successful | C．professional | D．frank |
1.你喜欢的运动项目及原因；
2.现在参加该运动的情况如何；
3.询问对方的体育爱好。
注意：1.词数：100左右；
2.可以适当增加细节，以使行文连贯。
Dear Peter,
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Yours sincerely,
Li Hua
内容包括：
1) 精彩场面；
2) 你的感受。
注意：1. 词数80词左右；
2. 可以适当增加细节，以使行文连贯。
Sunny October 30th
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It was the last game of the season. Cali had been playing soccer all summer. She really enjoyed running around with the other players. As much as she tried, though, Cali still had not scored one single goal.
“Don’t give up, “said her coach. He showed Cali and her team how to pass the ball to each other and take shots at the goal. Cali was pretty good at passing the ball, but even during practices, she couldn’t kick the ball past the goalkeeper. She wondered if she should quit soccer for good.
“Don’t give up, “said Uncle George and Aunt Lisa. But it was half-time, and Cali was feeling upset. She was trying! Every time she got a chance to kick the ball, it would go in the wrong direction or a player from the other team would take control of it. Maybe she would try a different sport next summer.
The break was over and the referee (裁判) blew her whistle to start the game again. The two teams walked back onto the field, both determined to win. Cali heard her aunt whisper in her ear. “Look for an opportunity to get the ball. You can do it. “Cali took a deep breath. Even if she didn’t get one goal all summer, she knew that she had tried her best. That was something to be proud of.
The yellow team was pretty good, but Cali’s blue team was fast. Cali was off to the side when the ball headed her way. She ran over to it and kicked it. She watched it land right in front of a girl on the yellow team who expertly stopped it and sent it back in the other direction. Cali sighed (叹气) .
Cali decided she’d wait until the game was over and then she was going to hang up her soccer shoes for good. Cali started daydreaming about becoming a hip-hop dancer instead. She was woken from her daydream by some music that was definitely not hip-hop. It was the sweet, happy jingle of the ice cream truck.
注意：
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
It was right beside the soccer field, playing its music loudly to attract customers and players as well.
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She ran fast to the ball.
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9 . Many of us start exercising in the hope of losing unwanted pounds. Unquestionably, aiming to be more active is a good thing. But if the main reason is to lose weight, your resolution could very well come to nothing.
For starters, exercise is typically futile for weight loss. Take walking for example. A 150-pound person who walks for 30 minutes will burn, on average, around 140 calories. That’s equal to one can of soda — not exactly a great return on your investment of time and effort. It’s much easier just to skip the soda.
When exercise is added to a diet, the results are equally unimpressive. Researchers found that a combination of dieting and exercising brought no greater weight loss than dieting alone after six months. At 12 months, the diet-and-exercise combination showed an advantage, but it was slight — about 4 pounds.
In studies where exercise has produced meaningful weight loss, participants burned at least 400 to 500 calories per session on five or more days a week. To achieve that, a 150-pound person would need to walk a minimum of 90 minutes or run 30 minutes per day. In short, sessions need to go well beyond what most of us are willing or able to do. And even if we manage to make that much effort, our bodies often compensate (抵消) by eagerness for more food and slowing down metabolism (新陈代谢), effects that over time limit how many pounds we lose.
When exercise fails to meet our weight-loss expectations, we often stop working out. Perhaps the biggest problem with exercising to drop pounds is that it turns physical activity into punishment — a price we have to pay for a slimmer body. How many times have you heard someone say “I’ll need to do extra exercise” after eating too much? We treat exercise as a form of self-punishment for being “bad.” In this case, we’re unlikely to keep doing it for very long.
The conclusion is that we’re more likely to treat exercise positively and actually do it when we focus on our well-being rather than our weight.
1. What does the underlined word “futile” in paragraph 2 mean?| A．Necessary. | B．Popular. | C．Dangerous. | D．Useless. |
| A．You will burn 140 calories every day. |
| B．You will lose 4 pounds in a month. |
| C．You might have a higher metabolic rate. |
| D．You might eat more than usual. |
| A．They are unlikely to really enjoy it. |
| B．They find it too challenging physically. |
| C．They have difficulty resisting (抵抗) delicious food. |
| D．They turn their attention to their well-being. |
| A．How long should you exercise a day to lose weight? |
| B．What are the best exercises for losing weight? |
| C．Weight loss: why exercise is the wrong path |
| D．Exercise and weight loss: a pair of brothers |
1.问题：因学业紧张，疏于活动；
2.建议：要合理安排，正常锻炼。
注意：
1. 写作词数应为80左右，文章标题和首尾句已给出，不计入总词数;
2. 请按如下格式在答题卡的相应位置作答。
Be Sporty, Be Healthy
Hello, everyone!
I feel honored to be here to talk to you on exercise.
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