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阅读理解-阅读单选(约330词) | 容易(0.94) |
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文章大意:这是一篇记叙文。介绍了埃及健身爱好者Sobhi的故事。

1 . Sobhi from Egypt, who has worked as a bodybuilder for almost 60 years, often says that age is just a number. Whenever people ask him when he is going to retire, his only answer is “never”.

It is generally accepted that people grow less active and lose passion for life as they age. However Sobhi believes that age can never block ambitions if people still have strong wills.

Sobhi’s love for sports started when he joined his school gymnastics team. He once won the third place in Cairo’s Gymnastics Championship. In university, he started to pay more attention to bodybuilding, not only for a better shape, but also for a better health.

His body is so well-shaped that it even helped him appear in a famous film. Sobhi played a minor role of a muscleman in the film, which was filmed in Egypt and tells the story of an Ancient Roman soldier who was sent to Egypt by Julius Caesar to monitor one of his commanders.

As an 80-year-old man, Sobhi said training hard and having a good exercise schedule as well as a healthy diet are the real foundations of bodybuilding. He warned young people that taking bodybuilding supplements (补充剂) can lead to health risks. He recommended them to go for vitamins and other all-natural supplements that do not cause harm.

“Sobhi is 40 years older than me, but he does his exercises as if he is much younger than me,” Gabr, an athlete, said. He also said Sobhi is a great example for all athletes at the club, where Sobhi has been working out for the past 40 years. They are lucky to do sports with such a “hero” “We watch him working out in shock. We wish we could just be like him when we are at his age,” Gabr added.

1. What does the underlined word “passion” in Paragraph 2 probably mean?
A.Production.B.Encouragement
C.Love.D.Dislike.
2. What did Sobhi once work as?
A.An advisor.B.An actor.
C.A teacher.D.A fitness trainer.
3. What did Sobhi advise young people to do?
A.Train as hard as they can.B.Exercise whenever they like.
C.Pay more attention to body shape.D.Take all-natural supplements.
4. What did Gabr show for Sobhi in the last paragraph?
A.Admiration.B.Indifference.
C.Dissatisfaction.D.Disagreement.
阅读理解-七选五(约270词) | 适中(0.65) |
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文章大意:本文是一篇说明文。文章通过介绍作者自己的经历,说明了锻炼的重要性以及如何在锻炼方面做到更加自律。

2 . Ways to Develop Self-discipline

Five years ago, I was the heaviest I’ve weighed in my life. When I would run, I’d immediately get tired. The worst part is that I had no motivation to get healthier—until I threw my back out.     1     When I went to physical therapy (治疗), the young woman helping me pointed to my stomach and said, “we need to awaken these muscles.” From that point on, I knew I had to change. I had to think about how to develop self-discipline with eating and working out.

    2    But I eventually lost 30 pounds and have maintained a consistent workout schedule for the past five years. Of course, self-discipline is bigger than just physical health. Having discipline helps us grow, makes us reliable, and strengthens our moral framework. Here’s how to develop self-discipline.

Set clear end goals.     3     If we don’t set clear goals, we’ll float around like feathers in the breeze. If you want to be disciplined, set clear and measurable goals. Then display those goals where you’ll see them every day.

Do the small things. We all want big change quickly. It doesn’t happen that way, though. Self-discipline starts by performing small activities consistently. The small things add up to big results.     4     Every small act of faithfulness makes your self-discipline stronger.

Keep record of your progress. It’s pointless to have goals if you aren’t measuring whether or not you are moving toward them. When I don’t track my progress, I stop doing things I need to do and become lazy. It’s easy to lack discipline when you lose focus on where you’re going.    5    

A.It did take a lot of work.
B.I decided to take regular exercise.
C.Keeping track helps you stay on point.
D.We have to keep in mind where we want to go.
E.Occasionally, you may get results without effort.
F.I had shooting pains down my legs whenever I got up.
G.It may take time to see those returns, but stick with it.
阅读理解-阅读单选(约310词) | 适中(0.65) |
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文章大意:本文是记叙文。文章通过介绍北师大第二附中的体育课发生了可喜的变化。高二的学生现在学习中国传统武术搏击,这使得体育课成为课程表上最受欢迎的课程。引出主题中国的体育课迎来了新的变化。

3 . You start by running around the school track three times to warm up. This is followed by exercises or long jump for the girls and football or basketball for the boys. That is an average 45 -minute PE class— but do you really enjoy it?

For students at the Second High School Attached to Beijing Normal University, sports classes have experienced a welcome change. Senior 2 students now learn the traditional Chinese martial art of sword-fighting (中国剑术), making PE the most popular lesson on the timetable. “The classes used to be boring as we just did the same things again and again,” said Xiao Tong. “But now PE classes are such fun. Sword-fighting is so cool.” His classmate Wei Jie agrees. “As well as being fun, we learn about traditional Chinese culture,” she said. The usual morning exercises performed to music on the school playground have been replaced by kicking and punching practice (搏击操) to a pop music by Zheng Xiuwen. “We didn't pay much attention when we heard the old music,” Xiao explained, “But when Zheng's music is played, we get excited.” Mao Min, the PE teacher who introduced the changes, is pleased that the students now enjoy sports lessons more. “The classes encourage healthy lifestyles and I am always looking for creative ways to keep the students active,” he said. Schools offer activities according to what sports facilities (设备) they have. For example, students at the Experimental High School Attached to Beijing Normal University can choose to learn swimming, taekwondo (跆拳道) or volleyball. “I take my volleyball very seriously so I keep fit by playing it,” said Senior 2 student Zhang Zheng. “Students only try hard in sports that interest them.”

1. Why was Xiao Tong not interested in PE classes in the past?
A.Because he didn't do well in sports.
B.Because he disliked the same activities.
C.Because he thought the classes too long-
D.Because he was tired of the PE teacher.
2. Which sport is NOT mentioned in the text?
A.Sword-fighting.B.Volleyball.C.Skating.D.Punching practice.
3. What does the text mainly talk about?
A.Sword-fighting appears in PE classes.
B.Students try hard in all sports at school.
C.Schools offer necessary sports facilities.
D.PE classes are welcoming new changes.
4. What is the attitude of the students towards new PE classes?
A.Supportive.B.Negative.C.Uncaring.D.Doubtful.
完形填空(约230词) | 适中(0.65) |
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文章大意:本文是一篇夹叙夹议的文章。讲述了在一次越野赛中,舒特帮助对手完成比赛的体育精神。

4 . For a teen running in his final cross-country outing before graduating from high school, his personal best wasn’t about marking the fastest time but something more________.

When he came out of the blocks that day, Brandon Schutt knew if his ________ was good enough, he still had the potential to ________ the upcoming state meet. A mile into the 3.1-mile race, though, Schutt felt bad. Instead of risking injury, he ________ to a comfortable pace.

________, Omaha Burke High School student Blake Cerveny was also running. Aiming to beat his own personal record, after a fast start, he continued to ________ himself hard. Suddenly, Cerveny’s legs cramped (抽筋) up and ________ him. But determined to finish, Cerveny rose from the track again and again. However, about 100 meters from the finish line, he lay curled (蜷缩) on the ground. His legs had simply ________.

At this time, Brandon Schutt was at his side to offer a ________. His first attempt to get Cerveny up failed, but like Cerveny, he also refused to________. With a second ________, Cerveny was on his feet. At a measured jog, with Cerveny holding Schutt for support and Schutt helping Cerveny maintain ________, the two completed the race together. Schutt even ensured the injured runner crossed the finish line first, ________ his opponent a faster time.

In today’s competitive world, it was ________ to see that for an athlete like Brandon Schutt, the ________ of true sportsmanship still had legs (会长期受到关注).

1.
A.demandingB.intenseC.meaningfulD.potential
2.
A.chanceB.timeC.luckD.track
3.
A.organizeB.discussC.evaluateD.attend
4.
A.rushedB.extendedC.slowedD.turned
5.
A.HoweverB.MeanwhileC.InsteadD.Furthermore
6.
A.findB.proveC.encourageD.push
7.
A.injuredB.occupiedC.failedD.embarrassed
8.
A.shown upB.given outC.took offD.hung on
9.
A.handB.liftC.choiceD.shoulder
10.
A.hesitateB.engageC.complainD.quit
11.
A.targetB.tryC.scheduleD.mission
12.
A.contactB.orderC.balanceD.peace
13.
A.securingB.assumingC.facilitatingD.convincing
14.
A.commonB.essentialC.worthwhileD.inspiring
15.
A.faithB.valueC.sympathyD.tone
智能选题,一键自动生成优质试卷~
完形填空(约240词) | 适中(0.65) |
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文章大意:本文是新闻报道。文章主要通过Nenad的切身经历证明打乒乓球能帮助大脑康复。

5 . We all know that physical exercise has treatment power, but who would have ever imagined that playing ping pong could help _________ the brain?

For decades, the recording artist and activist Nenad Bach _________ the world performing with famous musicians like Bono and Luciano Pavarotti. However, everything came to a _________ stop in 2010 when Nenad was _________ to have Parkinson’s disease(帕金森病). Everything that Nenad thought was ordinary in life was _________. “Music is a passion of mine,” he said. “When I was told I had Parkinson’s, I didn’t know what it was. Five years later, I couldn’t play a single chord(和弦) on the _________.”

One day, a friend of Nenad’s asked him to play _________ with him, and Nenad said yes. The effects were _________ and positive: he woke up the next day filled with a “_________ to live”, and his physical and cognitive(认知的) issues had __________. Encouraged, he kept playing. For months, he told everyone around him about how ping pong was __________ his Parkinson’s, but his praise fell on deaf ears. __________, he took matters into his own hands and started Ping Pong Parkinson’s sessions. Once the sessions __________ momentum(势头), he created a nonprofit organization called Ping Pong Parkinson (PPP). PPP hopes to encourage people living with Parkinson’s to play ping ping for its multiple __________.

Nenad has made spreading the word about the power of ping pong as his new life goal! He hopes others will __________ the sport and see the same sort of cognitive and physical improvements he’s enjoyed.

1.
A.researchB.recoverC.measureD.assess
2.
A.touredB.savedC.createdD.changed
3.
A.slowB.steadyC.usualD.sudden
4.
A.followedB.qualifiedC.foundD.predicted
5.
A.goneB.ignoredC.preparedD.settled
6.
A.bookB.doorC.guitarD.table
7.
A.chessB.cardsC.ping pongD.football
8.
A.unclearB.immediateC.possibleD.inactive
9.
A.refusalB.dutyC.necessityD.desire
10.
A.brokenB.appearedC.improvedD.remained
11.
A.destroyingB.helpingC.abusingD.cheating
12.
A.FinallyB.ActuallyC.UnexpectedlyD.Obviously
13.
A.movedB.lostC.dividedD.gained
14.
A.benefitsB.skillsC.requirementsD.standards
15.
A.go overB.pick outC.decide onD.take up
阅读理解-阅读单选(约400词) | 适中(0.65) |
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文章大意:这是一篇新闻报道。主要介绍了19岁网球选手郑钦文在法网公开赛中取得不俗成绩,表明自己是女子网球的重要新生力量。

6 . Zheng Qinwen announced herself as a major new force in women’s tennis with an import French Open debut (首秀) last month. Now the Chinese teenager hopes the fighting spirit she showed at the Grand Slam (大满贯) tournament can encourage kids starting out in the sport to chase their dreams on the court with the same determination.

“If tennis is your dream, I think you always have to fight for your dream. Because we only have one life, you shouldn’t have any regrets,” Zheng said last week in an interview.

The 19-year-old showed she possesses the talent to be a contender at the very top level of tennis with a breakout campaign at French Open.

Accounting for two-time Grand Slam winner Simona Halep along the way, Zhengs journey was ended in the fourth round by a three-set defeat to eventual champion Iga Swiatek. Zheng, though gave the Polish world No. 1 a big scare, battling back from 3-0 down in the first set to force, and win, a tiebreak (平分决胜局)。

“That was the first time I had played the world No.1, so I really wanted to grab this chance so I could judge her level and test myself,” said Zheng. “I didn’t want to give her the match so easy like that. It was pretty difficult for me to hold on in that match because of what my body was going through, but I wanted to show her I'm not easily beaten.

Looking back at Zheng Qinwen’s performances in this year’s French Open, there’s no doubt that she’s a true fighter. Zheng says she avoids being discouraged by higher-ranked opponents by simply focusing on the next point, one shot at a time.Supported by her team, she hopes she can one day win a Grand Slam title.

Zheng’s impressive French Open run has inevitably led to comparisons with China’s solitary Grand Slam singles championLi Na, who won the 2011 French Open and 2014 Australian Open titles.

“When I was a kid, Li Na showed that Asian people also can do something really good in tennis. She was the first one. I will just focus on my own game and then let’s see if I can really compete at the highest level,” said Zheng.

1. What does the underlined word “contender” in paragraph 3 mean?
A.Organizer.B.Announcer.C.Competitor.D.Designer.
2. What is the result of the match between Zheng and Iga Swiatek?
A.Iga Swiatek beat Zheng easily.
B.Zheng lost to Iga Swiatek at last.
C.Zheng won the match despite her pain.
D.Iga Swiatek lost because of her mistakes.
3. Why is Li Na mentioned in paragraph 7?
A.To explain why Li Na has achieved a lot
B.To prove failure is the mother of success.
C.To show how excellent Zheng Qinwen is.
D.To compare the difference between Zheng Qinwen and LI Na
4. Which of the following can best describe Zheng Qinwen?
A.Optimistic and generous.
B.Struggling and determined
C.Independent and helpful.
D.Adventurous and realistic.
书面表达-读后续写 | 适中(0.65) |
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7 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。

I used to be very shy and often felt lonely. Although I did well in all the academic subjects, I was afraid of physical education. My classmates often laughed at me.

“Look at that girl,” they said. “Her feet don’t leave the ground when she runs!”

Their words embarrassed me. Moreover, whenever the teacher organized some competitive games, no one in the class liked to have me as their partner or team member. As a result, I often ended up looking at others enjoy their games.

Things would go on like that if not for a sports meet in my high school. By mistake, my name was put on the list of those who would compete in the women’s 1500 meters race. By the time people found the mistake, it was too late to change.

I was utterly dumbfounded (目瞪口呆的). 1500 meters! Running against the best runners from other classes! And in front of students of the entire school! It would be the worst nightmare I’d ever have!

“You still have time to catch up because there is still one month before the sports meet,” my classmates all said this to me, including my teacher.

My desk-mate patted me on the shoulder, “Cool! You will run for our class! And we will do training together.” Yes, this is not just for myself, but for my class too, I said to myself. But still, 1500 meters to me was like Mount Everest to a beginning climber. I had no idea even how to start my preparation.

Fortunately, my desk-mate gave me a hand. Every afternoon after class, several of us ran together. They gave me strengths. While we were running, some others would stand by the tracks cheering for us.

One month certainly couldn’t make me a good runner. But when I was standing behind the start line, I no longer felt lonely or afraid. I saw my classmates standing by the tracks waving at me as if about to run beside me.

The day finally came!


注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。

With the shot of the starting gun, I dashed out and ran as fast as I could.


___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

As expected, I was almost the last to cross the finish line.


___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
书信写作-其他应用文 | 适中(0.65) |
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8 . 假如你是某国际学校学生会主席李华。在亚运会即将来临之际,你所在城市开展了“全民健身运动(National Fitness Program)”。请你代表学生会,给全校学生写一份倡议书,呼吁大家参与此活动。
内容包括:
1.发起倡议;
2.具体做法;
3.活动意义。
注意:
1.写作词数应为80左右;
2.请按如下格式在答题卡的相应位置作答。
Dear fellow students,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

The Student Union

语法填空-短文语填(约190词) | 适中(0.65) |
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文章大意:这是一篇说明文。文章主要讲述了一位28岁的模特黄倩决定把八段锦加入她的日常锻炼中,并介绍了八段锦的相关情况。
9 . 阅读下面短文,在空白处填入 1 个适当的单词或括号内单词的正确形式。

Last month, 28–year–old model Huang Qian decided to add baduanjin (八段锦) to her daily routine. At first, she saw videos of people practicing    1     social media platforms. So she     2     (natural) associated it with the kind of exercise favored by the elderly because of slow movements. Nevertheless, now Huang enjoys practicing the exercise,     3       stretches and relaxes her whole body. Baduanjin,     4     form of qigong, is a set of traditional Chinese fitness exercises    5     (combine) physical movement with breathing and meditation. It    6     (date) back to the Song Dynasty (960–1279). Baduanjin uses breathing and concentration techniques    7     (improve) body and mind through eight well-designed sequences.     8     (compare) with other types of qigong exercise, such as tai chi and wuqinxi, baduanjin is more suited to beginners thanks to its simple, gentle movements. Huang was also excited to find out that one of her favorite fitness influencers German Pamela Reif,     9       (add) baduanjin to her workout videos already. The video has received more than 900,000 views, 49,000 likes and 24,000 reports since it was posted on Bilibili on Aug 8. Like many traditions, such as hanfu and music, baduanjin is receiving a growing    10     (recognize) from people of all ages and is making a return to daily life.

阅读理解-七选五(约220词) | 适中(0.65) |
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10 . All parents know that young children are always energetic, eager to run, jump and play. Turning that natural energy into competitive sports can help keep kids active and healthy as they grow. Competitive sports such as soccer, track, basketball and swimming can also help kids learn important life lessons about teamwork and fair play.     1     .

Learning How to Compete

Joining in sports teaches children and teenagers how to compete in the real world. As they grow older, they'll face competition in school, in the workforce and other areas of life. But these competitions don't have to be negative(负面的)or unhealthy.     2     .

Understanding the Value of Exercise

    3       .In addition,many children who are active in sports are encouraged to eat healthier foods,such as fruits and vegetables.

Improving Self-respect

Improved self-respect is another benefit of competitive youth sports.    4     . Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.

Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.

    5    

Youth sports can help stop negative behavior, such as joining a gang(帮派), because competitive sports provide a way of expressing their energy, friendship and controlled attacking behaviour. Teens who have positive influences and friends feel less of a need to join in risky behaviors.

A.Reducing Risky Behavior
B.Developing Character Values
C.Here are the benefits of competitive sports for youth
D.If you try your hardest, you have a better chance to succeed
E.When a child wins a game with his team, he feels recognized
F.Taking part in competitive youth sports burns calories and helps to keep slim
G.Playing sports can help kids understand how competition works in a friendly environment
2021-03-16更新 | 563次组卷 | 15卷引用:安徽省六安市裕安区新安中学2023-2024学年高二上学期期中考试英语试题
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