In this day and age, we need a password for everything — to access our computer, our phone, our bank account, all of our favorite websites and email... the list goes on. Sometimes, it can be troublesome just to remember them all or keep track of them securely.
Luckily, there’s LastPass! As the name implies, LastPass is the last password manager app you will ever need. Through the app, all you need is one password to have secure access to all of your passwords and private information. By using the LastPass Authenticator, you can use biometrics (生物识别技术) to log on with your face or fingerprint. It’s that easy!
CalmCalm is packed with dozens of features and hundreds of recordings designed to improve your mindfulness, reduce stress and improve sleep. The free version includes select features such as daily meditations (冥想), breathing exercises, a mood tracker, as well as demo sleep stories, relaxation music tracks and guided meditations. Through a paid subscription, the app tailors itself to your needs.
PocketWhen browsing the web, we often come across interesting articles that we’d love to read through more, but just don’t have the time right there and then. But later when we have free time, we completely forget about the articles we wanted to read!
This is where Pocket can help. The main appeal of Pocket is to add a handy save function to your favorite browser ready to click whenever you want to save something for later.
MintWith digital payment methods, it is easy to get overwhelmed (不堪重负的) when one keeps financial records due to how fast and convenient it is to make purchases on a variety of platforms.
Thankfully, Mint is here to help! This free app can automatically track and organize all of the purchases you make, whether it is through digital payment, cash, credit or debit cards. You can also link and keep track of your debit and savings accounts, investments and properties, and even your digital subscriptions so you’ll know if there’s been a cost increase.
1. If people want to better manage their budgets, they can turn to ________.| A．LastPass | B．Calm |
| C．Pocket | D．Mint |
| A．LastPass is the newest password manager app in the market. |
| B．Calm meets all kind of requirements from every user. |
| C．Most users can choose Pocket to save something they want to read later. |
| D．Mint doesn’t charge but it only keeps financial records through digital payment. |
| A．Energy-saving. | B．Money-consuming. |
| C．Mind-blowing. | D．Peace-keeping. |
2 . Fun facts about Antarctica
At the southernmost point of the world, you find Antarctica a giant mass of ice that’s its own continent. You, may not know much about the continent, so why not read on?
There’ s a lake that runs blood red in Antarctica.
As though someone has cut into the ice, the properly named Blood Falls come out over the Taylor Glacier. The water is extremely high in iron and salt, and when it comes into contact with the air, it shows the special red color against the pure white surroundings. The water here is three times saltier than ocean water, and therefore, too salty to become ice.
Antarctica has its own treaty (条约).
Because the environment of Antarctica is so delicate and unique, there is a treaty saying that only peaceful research can be done there. In 1959, 12 countries signed this treaty, with the number now sitting at 53. This also makes it certain that Antarctica doesn’t end up being caught in an international conflict, and that the continent is only used for scientific purposes and sensible traveling. The treaty prevents army and nuclear activities, and also mineral mining.
There is a unique phenomenon in Antarctica called diamond dust.
While there are low levels of precipitation (降水) in Antarctica, that doesn’t mean the air is clear of nature’s beauty! The air is so cold there that moisture (水汽) can condense while air-borne. This results in ice falling to the ground. The sun’s light will cause the ice to shine, creating a shining shower called diamond dust. It happens when the skies are clear, known as clear-sky precipitation.
If any of these Antarctic facts have increased your interest in visiting this unique continent, be sure to get in touch with the team al Aurora Expeditions today.
Phone：+61 (0)2 9252 1033
1. What do we know about the Blood Falls?| A．The water has been polluted. | B．The water comes from a river. |
| C．The water is rich in iron and salt. | D．The water usually freezes in winter. |
| A．where moisture comes from | B．how diamond dust is formed |
| C．where diamond dust can be found | D．how precipitation can be increased |
| A．A tour report. | B．research plan. |
| C．An advertisement. | D．An exploration guide. |
3 . Learning to read provides foundation for future learning in all areas of study. And experts say students need to have a working knowledge of 10,000 words. Now, a new vocabulary program claims to greatly speed up a child’s understanding of language.
Sofia Fenichell created the system.
Each word in the Mrs. Wordsmith system of teaching has a child-friendly definition.
For example, the word shriveled is defined as “ wrinkled, like hippo skin that’s been in the bath too long. ” Underneath the definition is a drawing of a very wet hippopotamus. There are also exercises to help strengthen the student’s understanding.
Fenichell spoke at a recent education technology show in London.
Mrs. Wordsmith is now set to expand into schools in other countries, including the United States.
| A．Words bring meaning to life |
| B．It is called Mrs. Wordsmith |
| C．Children will search for the right words to use |
| D．And each word has a picture showing how the word is used |
| E．She said the Mrs. Wordsmith system has been popular in schools across Britain |
| F．She worked with researchers from Cambridge University in Britain to develop the list of words |
| G．These words are typically the words they find in the books they read, in newspapers, in adult conversation |
4 . America’s youth is turning its back on tobacco. According to a study recently published by the Centers for Disease Control and Prevention (CDC), cigarette smoking among US high school students is at an all-time low. One in 5 US high school students in 2016 reported using a tobacco product within the past 30 days, an improvement from 1 in 4 students just one year before.
“These findings show the importance of continuing to implement the evidence-based strategies that we now work to reduce all forms of tobacco product use, including e-cigarettes, among our nation’s youth,” says Brian King, of the CDC’s Office on Smoking and Health and senior author of the study.
And it’s not just tobacco: Drug use among US teens is down across the board. The National Institute on Drug Abuse has published annual reports on US teens’ drug use since 1996, and the 2016 survey shows the lowest rates of illegal drug and alcohol use. Marijuana (大麻) use remained “mostly steady”. “It is encouraging to see more young people making healthy choices not to use illegal substances,” says former National Drug Control Policy Director Michael Botticelli.
All individual forms of tobacco such as cigarettes, e-cigarettes, cigars, and smoke-less tobacco saw declines in usage in 2016. Experts are especially encouraged by the decline in cigarettes, the most popular tobacco product among teens. In 2016, 11.3 percent of high school students reported using e-cigarettes, down from 16 percent in 2015.
Dr. King says adaptation is key to the decline of e-cigarettes. “We have over a half-century of science telling students about the harmful effects of tobacco use and what works best to prevent it,” says King. “E-cigarettes are the most commonly used tobacco product among our nation’s youth, and it’s critical that our proven strategies are modernized to keep pace with the changing tobacco product landscape.”
1. What does the underlined word “implement” in Paragraph 2 mean?| A．Delay. | B．Perform. | C．Schedule. | D．Control. |
| A．US teens’ drug use has decreased. |
| B．There are many forms of tobacco. |
| C．E-cigarettes are popular among US teens. |
| D．The strategies are put forward by experts. |
| A．Disapproving. | B．Suspicious. | C．Favorable. | D．Ambiguous. |
| A．US teen tobacco use declines. | B．High percent of teen tobacco use. |
| C．The harmful effects of tobacco use. | D．The strategies to reduce tabasco use. |
5 . A wildlife photographer was waiting, hoping to get a shot of a relatively rare bird, a particular kind of heron(鹭). He’d waited several frustrating hours in the woods, but with no luck at all. Suddenly, to the photographer’s delight, a heron settled on a branch right in front of him. The photographer raised his camera and took the shot. Feeling particularly pleased, the photographer looked at the image. To his astonishment, he saw that behind the heron, his photograph had also captured a very, very rare woodpecker flying past. He hadn’t seen it, but without even trying, he’d photographed an even rarer bird than the one he was aiming for. This is an example of serendipity.
Cases of serendipity can be found in numerous fields, such as science. Back in the 1800s, a man called Wellswas at a demonstration (演示) of laughing gas. After being given the gas, the patient started laughing, as expected. But then he suddenly fell over and cut his le g rather badly. To everyone’s surprise, the man reported that he couldn’t feel any pain. Wells hadn’t been looking for it, but he’d made a medical discovery — certain gases reduce and can even almost eradicate pain. Had Wells not been there that night, anesthesia (麻醉) might have taken longer to be discovered.
Most of us can probably think of at least one example of serendipity in our own lives. Jane, a friend of mine,was trying to come up with an idea for an article but got completely stuck. Frustrated, she decided to go out to a local café. As she was sipping her coffee, she heard two people talking behind her. A man was telling a story that sounded so unbelievable that she knew it had to be true. She asked the people if she could interview them for the article. They agreed and her article turned out to be one of the top trending articles of the week.
1. The word “serendipity” in paragraph 1 means the fact of __________.| A．observing rare birds in person | B．achieving important aims in time |
| C．finding valuable things by chance | D．taking interesting photos by mistake |
| A．The gas’s hidden damage. | B．The gas’s pain-killing effect. |
| C．The patient’s scientific discovery. | D．The patient’s balance-losing moment. |
| A．To take a break. | B．To meet a friend. |
| C．To write an article. | D．To do an interview. |
| A．To explain a concept. | B．To promote a culture. |
| C．To introduce a person. | D．To recommend a method. |
6 . We all want to keep fit and stay healthy, but a few things may prevent it: laziness, a busy schedule, and maybe even a limited spend.
Babysit.
If you have your own kids, you’ll probably agree that looking after kids can help keep you fit. If you don’t, you can experience the wonderful world of toddlerhood by volunteering or signing up for a babysitting job. The best ages to babysit are those toddler years (2 through 5). Why?
Care for your yard.
Have you checked your storeroom, basement and kitchen lately? Well, moving small items from their storage areas and turning them into boxes for sale, donation pick-ups or just further storage will get your blood exciting. Even just pushing around a dust cleaner, or sweeping your garage floor should oil your joints (关节).
Use someone else’s sports or exercise equipment (设备).
Have you checked under your bed lately? All around the nation, there is a flood of unused exercise equipment sitting around in garages and hiding in spare rooms and basements.
| A．Be your own gardener |
| B．Volunteer or get active work |
| C．Clean out or organize your house |
| D．Actually there are some free ways to move your body! |
| E．You could have these things right under your very nose. |
| F．It doesn’t really take much to get yourself into better shape. |
| G．In that case, you have to carry, lift, run and follow them around all day. |
7 . Everywhere I look, there are new buildings under construction. The neighborhoods that I knew as a boy, filled with beautiful old buildings, have mostly disappeared, and in their place, modern, high-rise buildings have appeared. There is good reason for this. Residents want all the conveniences of modern living. However, how can our children understand and maintain their cultural identity if we erase so much of the physical evidence of it?
The arguments for preserving historic buildings are not simply about an emotional attachment to the past. There are also good economic arguments in favour of preservation. The renovation (修缮) and preservation of historic districts can become an economic engine, drawing tourists and small businesses to the area. For example, in Dubai, the historic Al Bastikiya district draws thousands of tourists every year from all over the world. It also attracts local residents, eager to learn about their city's past.
Some have argued that historic preservation is too expensive, but many recent projects have demonstrated that this is not necessarily the case. In fact, renovation of an existing structure for adaptive reuse can cost about £40 per square metre less than even the most basic new construction, while preserving the beauty of the original building. And, although it is often claimed that old buildings have a more significant environmental footprint than new construction because they aren’t very energy efficient, architects and environmental experts maintain that the greenest building is the one that is already built. New construction almost always has a more serious environmental impact (影响) because it requires the use of all-new materials that must be transported, often over long distances, instead of recycled materials that are already on site. We recycle so many other things. We can and should recycle buildings, too.
Historic preservation is an option that opens many possibilities; demolition (拆毁), in contrast, is irreversible. Once these treasures are lost, they are lost forever, an important link in our heritage that can never be recovered.
1. What drives people to replace old buildings with new ones?| A．Their dislike of old buildings. | B．Their pride in cultural identity. |
| C．Their concern about young generations. | D．Their desire for modern comforts. |
| A．Historic renovation costs much money. |
| B．Local governments support small businesses. |
| C．Historic preservation brings economic benefits. |
| D．International tourism promises economic recovery. |
| A．It uses green materials. | B．It damages architectural beauty. |
| C．It reduces enviromental impact. | D．It worries environmental experts. |
| A．Positive. | B．Doubtful. | C．Disapproving. | D．Objective. |
8 . It is no secret that play-based learning improves the cognitive, physical, social, and emotional well-being of children. Researchers now believe that certain board games, like Chutes and Ladders and Monopoly, can also help enhance their math skills.
The team at Pontificia Universidad Católica de Chile in Santiago, Chile, came to this conclusion after analyzing the results of 19 studies. They were conducted between 2000 and2023. All but one of the studies focused on the relationship between math skills and board games.
In these studies, kids aged 3-9 played board games under the supervision (监督) of teachers or trained adults. The 20-minute sessions were held twice a week for about six weeks. In some cases, one set of kids (the intervention group) played number-centric board games, while the other (the control group) played board games that did not require math skills. in other studies. both the intervention and control groups played number-based games. They were, however, given different games, like Monopoly and Dominoes.
The participants’ math skills were assessed before and after each study. The researchers looked for improvement in four key categories. They included the ability to name numbers and demonstrate simple number knowledge-such as “nine is greater than three.” Changes in the kids’ abilities to add and subtract and their interest in math were also noted.
The results of the study were published in the journal Early Years on July 6, 2023. It revealed that playing board games helps improve the children’s math skills in over half of the four areas. Additionally, nearly a third of the children in the intervention groups scored higher on math tests than those in the control groups.
The researchers hope their findings will inspire the creation of new board games specially designed for classroom learning. Meanwhile, boost your math skills by organizing a game a night or two with family and friends this summer—it all adds up!
1. What’s the researchers’ attitude towards the relationship between play-based learning and children’s well-being?| A．Negative. | B．Indifferent | C．Doubtful. | D．Positive. |
| A．By giving examples. | B．By asking questions. |
| C．By making comparisons. | D．By providing definitions. |
| A．The improvement of social and emotional well-being in children. |
| B．The creation of new board games for classroom learning |
| C．The introduction of play-based learning in schools. |
| D．The use of board games for physical development |
| A．The benefits of play-based leaning to children. |
| B．The solution to improving children’s math skills. |
| C．The results of a study on board games and math skills |
| D．The need for new board games for classroom learning. |
9 . Eric Ashby’s fascination with nature began at an early age. His first article, Bird Photography: an Ideal Hobby for Boys, was published when he was just 16 and illustrated with photographs that he’d taken.
His interest in photography had been sparked four years earlier in 1930, when the wildlife photographer Cherry Kearton came to Southsea, Ashby’s home town, to present a show of his work. The 12-year-old Ashby saw the show and immediately started saving his pocket money to buy a camera for filming wildlife in the nearby New Forest. But Ashby’s films did not reach the public due to the World War II.
In 1953, he and his wife Eileen moved to Badger (獾) Cottage, in the heart of the New Forest. It was here that Ashby perfected the techniques that would make him famous through the new medium of television. His patience and technical knowledge allowed him to film badgers at their holes during daylight — the first time this behaviour had ever been captured on camera.
In 1961, at the age of 43, Ashby finally got his big break, when the BBC showed his 45-minute film The Unknown Forest. The film had taken four years to make and received a very positive response from viewers. The nature writer Richard Mabey was hugely impressed and remarked that the film “changed the standards for home-grown wildlife documentaries”.
After the film was shown, he was given the nickname “the silent watcher”. The nickname not only stuck, it became the title of his second film.
In 1963, Ashby made the first British wildlife film in colour, although it took four years before The Major appeared in its full glory, as the BBC did not broadcast (播放) in colour until 1967.
He was awarded the Royal Geographical Society’s Cherry Kearton Medal and Award in 1975 and in 1992 received an MBE. He died, aged 85, on 6 February 2003, but his legacy lives on.
1. What does the underlined word “sparked” mean in Paragraph 2?| A．Revived. | B．Inspired. | C．Assessed. | D．Increased. |
| A．Unique scenes and the new medium TV. | B．Animal knowledge and new standards. |
| C．The positive response from viewers. | D．The recommendation from a nature writer. |
| A．The Major took Ashby 4 years to make. | B．The Major was not broadcast on BBC. |
| C．The Major was another success for Ashby. | D．The Major was the first color film in the UK. |
| A．An Award Winner | B．A Silent Watcher | C．The Life of a Badger | D．The Story in a Forest |
10 . El Nino is a weather pattern that brings hotter temperatures and less rainfall than usual. It is caused by warmer surface temperatures in the central and eastern tropical Pacific Ocean leading to a change in wind movements. Warmer ocean temperatures lead to more rainfall over that part of the ocean and less rain over Northern Australia.
An El Nino weather pattern has been declared in Australia for the first time in seven years and experts say people should get ready for extreme heat. The Bureau of Meteorology（欧洲气象局） said the country would sweat through hot and dry weather for the rest of 2023 thanks to El Nino and another weather pattern called a positive Indian Ocean Dipole, or IOD, which relates to ocean temperatures.
Both weather patterns have already brought hotter and drier weather to southern and eastern Australia while making heatwaves, droughts, bushfires and having effects on coral reefs much more likely.
Australia’s last El Nino was in the summer of 2015 before cooler, wetter La Nina weather took over. The Bureau said it was very likely El Nino would last the whole Australian summer.
“When a positive IOD and El Nino occur together, their drying effect is typically stronger and more widespread across Australia,” the Bureau warned.
The news comes after an unusually long period of warm spring weather, with some places recording temperatures 15°C higher than the average. A disastrous fire warning was announced for the NSW south coast on Tuesday as firefighters battled against the fire in the Northern Territory, Queensland and New South Wales.
Senior Leeturer in Climate Science at the University of Melbourne Dr Andrew King said the recent hot weather “is a warning of the kind of extremes we’re likely to see more of over the next few months”.
1. What information can we get from Paragraph 1?| A．Something about El Nino. | B．Ways to avoid El Nino. |
| C．Reasons of global warming. | D．Areas tending to have El Nino. |
| A．happens every 7 years | B．occurs only in Australia |
| C．causes extreme weather | D．is often accompanied by IOD |
| A．Southern Australia will suffer the most. | B．More places of Australia will be affected. |
| C．This El Nino will last for the whole year. | D．It will become wetter and cooler next year. |
| A．Things could be worse. | B．People have got prepared. |
| C．Extreme weather will pass. | D．El Nino will become weak. |
