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文章大意:这是一篇说明文。文章主要介绍了心流状态的特点和容易进入心流状态的人的特点,以及有证据表明环境因素可以培养心流状态。

1 . How to Learn to Love to Practice

In interviews, famous people often say that the key to becoming both happy and successful is to “do what you love.” But ________a skill, even one that you deeply love, calls for plenty of drills. Any challenging activity—from computer programming to playing a musical instrument to athletics—requires ________ practice. A perfect golf swing or flawless butterfly stroke (蝶泳) takes countless hours of practice and repetitions to perfect.

Anyone who wants to have a good command of a skill must go through the ________ of practice, critical feedback, modification, and increasing improvement again, again, and again. Some people seem able to concentrate on practicing an activity like this for years and take ________ in their gradual improvement. Yet others find this kind of focused, time-intensive work to be ________ or boring. Why?

The ________ may depend on the ability to enter into a state of “flow,” the feeling of being completely involved in what you are doing. Flow states can happen in the course of any activity, which is at an appropriate skill level, and where the individual is able to ________ their performance to clear and immediate feedback.

Csikszentmihalyi, a famous psychologist, suggested that those who most ________ entered into flow states had an “autotelic personality”—a tendency to seek out challenges and get into a state of flow. While those without such a personality see difficulties, autotelic individuals see opportunities to build skills and they have low levels of self-centeredness. Such people, with their ability to focus on tasks rather than rewards have a great ________ over others in developing their innate (天生的) abilities. But how can we get into a flow state for an activity so that we enjoy both the process of improving skills and the ________ of being a master?

________ for those of us who don’t necessarily possess an autotelic personality, there is evidence that flow states can be ________ by environmental factors. For instance, in Montessori schools, students do not study by following direct instruction.________, they are encouraged to develop and pursue individual interests. Competition is________ and grading is not emphasized. Students are grouped together according to shared interests, rather than segregated by ability.

While there isn’t yet a pill that can turn dull practice into an exciting activity for anyone, it is comforting that we seem to be able to advance into flow states. By giving ourselves unstructured, open-ended time, minimum distractions, and a task set at a moderate level of ________, we may be able to love what we’re doing while we put in the hard work practicing the things we love doing.

1.
A.functioningB.stimulatingC.enrichingD.mastering
2.
A.fixedB.concentratedC.paralleledD.instructed
3.
A.transformationB.substituteC.cycleD.condition
4.
A.pleasureB.prideC.interestD.part
5.
A.frustratingB.rewardingC.ignorantD.poisonous
6.
A.objectionB.standardC.principleD.difference
7.
A.adjustB.devoteC.applyD.expose
8.
A.deliberatelyB.readilyC.hesitantlyD.flexibly
9.
A.featureB.controlC.advantageD.sympathy
10.
A.rewardB.jealousyC.securityD.contribution
11.
A.UnexpectedlyB.FortunatelyC.TypicallyD.Obviously
12.
A.influencedB.favoredC.cultivatedD.underestimated
13.
A.OtherwiseB.ThereforeC.FurthermoreD.Instead
14.
A.advocatedB.suspendedC.discouragedD.observed
15.
A.priorityB.difficultyC.curiosityD.identity
2022-11-04更新 | 48次组卷 | 3卷引用:2022年上海市嘉定区题库建设高三英语模拟试卷(3)
阅读理解-阅读单选(约310词) | 适中(0.65) |
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文章大意:这是一篇说明文。文章提出了一些建议,帮助孩子们在两周内改掉他们的暑假科技习惯,适应学校的课程表。

2 . Most kids spent their summer holidays playing video-games, watching TV and sleeping in.Parents can follow the steps below, and your kids can break their summertime tech habits and adapt to a school-friendly schedule in two weeks.

Shift bedtime

There’s nothing more important to kicking off the school year successfully than getting sufficient sleep. Two weeks before school begins, schedule bedtime back by about 20 minutes a night to stop kids staying up late or sleeping in. Instead of a long, fun bathtime, switch to a quick shower. Keep all digital devices out of their bedrooms and buy them alarm clocks.

Set screen goals

Having intentional goals for screen use can help kids change their tech habits. You might decide to make screen time a reward rather than a right. Set limits on digital activities such as no videogames until they complete homework. Don’t jump to no apps but consider using apps that control the length of time kids can use a device. Establish zones in your house where electronics simply are not allowed. Besides, get your kids involved in activities that don’t need a screen.

Make a schedule

A summer spent without routine can make jumping back into the structure of school difficult for kids. Setting a schedule for the last two weeks of summer can work. Ms. Rawson, founder of the Screen Time Clinic, suggests creating blocks of time that mirror those of the school day,arranging 30 to 50 minutes for an activity, depending on the kid’s age, along with a set lunchtime. Kids should have a say in deciding how to fill the day’s time blocks. The activities can involve anything but screens.

1. Before the new school year begins, kids can shift bedtime by     .
A.taking a long bathB.sleeping in a lot
C.using phones as alarm clocksD.moving to bed earlier
2. According to the passage, what should parents do to adjust kids’ screen time?
A.Manage homework time with apps.
B.Forbid them from using electronics.
C.Reserve areas for screen-free activities.
D.Remove apps from their digital devices.
3. A school-friendly schedule should        
A.reflect individual needs of kids
B.copy the exact school timetables
C.start from the beginning of holidays
D.combine study with digital entertainment
2022高三上·全国·专题练习
语法填空-短文语填(约110词) | 适中(0.65) |
文章大意:这是一篇记叙文,文章主要讲述了Jack戒掉电脑游戏后所发生的变化。
3 . 语法填空。

At first, Jack wasn’t fond of studying and was addicted to computer games. Every time his mother    1    (go) to his room, she found that he     2    (play) computer games. His father     3    (condemn) him many times before he went to middle school, so he promised that he     4     (study) hard and quit computer games.

It is amazing that Jack     5     (change) a lot in the past three years. Whenever asked about Jack’s performance at school, his mother always     6     (answer) proudly, “He    7    (make) progress.” He     8     (make) preparations for the college entrance exams.

There is no doubt that Jack     9    (admit) to a good college if he keeps working hard like this. Maybe in the near future he     10     (study) in a key university.

2022-11-01更新 | 209次组卷 | 1卷引用:专题04 动词的时态和语态 -备战2023年高考英语考试易错题
阅读理解-七选五(约270词) | 适中(0.65) |
文章大意:本文是说明文。文章主要介绍了如何培养出一个慷慨的孩子。

4 . Children learn rather early that they must ask for the things they want, but as they grow up, it’s important that they begin to consider the needs of others. Raising a generous (慷慨的) child takes intentional practices like encouraging giving, teaching important habits, and modeling how best to care for others.     1    

Help Your Neighbors

One of the simplest ways to show giving is to lend a hand to your neighbors.     2    Offer to water their plants or make them a plate of food and walk next door with your child. It’s a simple way to show your child what it means to be a good neighbor.

Donate () Clothes and Toys

Donating is one of those age-old habits that will always be the mark of a generous person. When you practice this with your children, it’s important that you allow them to choose which toys to giveaway.     3    By giving the best items, your child learns sacrificial giving. And newer items provide a greater sense of dignity among those receiving your gift. Praise Giving.

    4    

By encouraging them when they choose to give and praising others who are generous, you are setting a standard for “praiseworthy” behavior. Another practice that parents have found helpful is to focus on how the things their child did has helped another.

Foster (培养) a Global Mindset

Someone with a global mindset cares for the world and is curious about how to solve global problems. Although it may seem like an abstract concept (抽象概念), there are a few ways to foster a global mindset. First, develop problem-solving and critical thinking.     5    Exposing children to the colorful world deepens their understanding of the world around them.

A.Below are four ways to foster generosity.
B.Words of praise can be powerful for young children.
C.Simple actions like these help to foster generosity in kids.
D.Giving kids a choice about whether to share encourages sharing behavior.
E.Be sure to encourage choosing clothes and toys that are newer or gently used.
F.Perhaps an elderly neighbor is ill, or a friend nearby has recently had a surgery.
G.Second, visit museums, exhibitions, and spend time with friends from other cultures.
2022-10-29更新 | 62次组卷 | 1卷引用:湖北省新高考联考协作体2022-2023学年高一10月月考英语试题
阅读理解-阅读单选(约370词) | 适中(0.65) |
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文章大意:本文是一篇夹叙夹议文。文章作者通过自己的经历认识到孩子们应该通过犯错误来学习道理,呼吁家长不要用家规束缚孩子,让孩子寻找自己的路,在犯错误中学习道理,学会自己成长。

5 . “You have to tell us where you are going and you lied,” my sons’ father said to him after telling him he wouldn’t be able to hang out with his friends for two weeks.

My youngest knows the rules: You have to tell us where you will be at all times, and if the plans change,you have to ask before you participate. I’ve drilled this into his head over and over because I’m that anxious mom, the one that worries, the one who is afraid her kids are going to get into a bad situation if she doesn’t repeatedly remind them to make the right choices and follow the rules.

Parents can constantly tell their kids to follow the rules, act politely and do things the “right” way. We can teach them the lessons and hope they follow our advice. But the truth is, even though your child can hear your voice in their ear while they are getting ready to stick their big toe into something that they know would make your head spin, it might not be enough to stop the them.

There are times when they need to experience feeling scared, uneasy or guilty in order to learn and keep them from repeating the same mistake over and over again. It’s one of the scariest realizations I’ve had as a parent, but after living with three teens for a few years it’s my truth-and it’s the truth of every other parent of a teenager.

Looking back upon my young life, I know nothing really sank in unless I experienced it for myself, like when I stopped eating chocolate late at night and found I was finally able to sleep at night. It took me long to stop damaging my own sleep even though not eating the chocolate was the simple solution. And I am not a stubborn teen.

I’ve realized the importance of stepping back (just a bit), and letting my teens navigate (寻找) their own way. It’s made all the difference.

1. What does the author expect her son to do?
A.Stop being so anxious.
B.Follow the family rules.
C.Learn to tell right from wrong.
D.Communicate more with parents.
2. Which of the following can replace the underlined part “sank in” in Paragraph 5?
A.Became fully understood.
B.Played an important role.
C.Sounded possible.
D.Made progress.
3. What would be the best title for the text?
A.Let go of your children
B.Give your kids more love
C.Step back when necessary
D.Learn important life lessons
2022-10-16更新 | 46次组卷 | 1卷引用:海南省文昌中学2022--2023学年高二上学期第一次质量抽测英语试题
阅读理解-七选五(约270词) | 适中(0.65) |
文章大意:这是一篇说明文。文章主要陈述了农场生活对孩子有很多好处,例如:通过照顾动物,孩子可以学会生活中别人比自己重要;通过农场工作,孩子可以学会合作精神和努力工作的价值;通过赶牲口可以知道很多时候事情不会像我们想象的那样发展。

6 . Including children in the farming lifestyle has many benefits. Sure, it is nice to have the additional help with chores (家庭杂务), but it also fosters so much growth, sending our kids down a good path towards who they will someday become. It is possible that our children will grow up to lead lives that do not include farming.     1    

Through caring for farm animals, kids learn that in life others often come before self.     2     It doesn’t matter if we don’t feel like it or if we are sick and tired. What matters is that we take care of the animals that take care of us and do so in a timely manner.

    3     If the work on a farm does not get done, the operation fails. It takes discipline and commitment to get down to business every day, and seeing this in action will give kids a good work attitude. They will know and understand that nothing good comes easy and that they have to work to survive.     4     Functioning as part of a productive team will surely be playing a crucial role sooner or later in all walks of life.

Additionally, farming teaches patience.     5     Cattle will be difficult to control. Horses will run away when you try to catch them. Goats will kick over that bucket of hard-earned milk. A rooster will decide you got too close to his hens and give you a run for your money. In spite of all that, kids will learn to be patient and take things easy.

There may not be any instant reward, but in the long term kids will see the benefit of all their efforts during those hard days.

A.At the same time, they learn to work with others.
B.Farm life also teaches kids the value of hard work.
C.Teamwork is an important skill to develop and use.
D.Children learn to be grateful to animals for eating purpose.
E.There are going to be a lot of days when things do not go your way.
F.However, what they learn on a farm can also be instrumental in their future lives.
G.Animals need to be fed, watered, and cared for before we get to sit down and relax.
阅读理解-阅读单选(约340词) | 适中(0.65) |
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7 . Parenting Skills Passed Down

My parents taught that a life devoted to helping others is one full of purpose and meaning. I’m a physician and have worked with the homeless community for 11 years. I’ m also a mom to a boy who loves bike racing. Every time a rider fell or crashed, he’d stop and wait until they got up. He lost the race but won at being a good human.

—Sara Doorley Tijeras, New Mexico

I started a band as a high-school freshman with my brother’ s baritone horn (次中音号). I didn’t have previous lessons, so it was much harder for me. When I told my mom I was quitting, she told me to keep on trying. In due time I absolutely loved the band. Years later, my daughter Sheena was in the band, using the same baritone. One day, she, too, said she was quitting, and I told her not. She kept at it and came to love it too.

—Janet Brandes Collins, Wisconsin

I grew up as a tomboy (假小子). My mother occasionally told me to let the boys win, because they wouldn’t like me if I always beat them, so I did. My daughter is also quite athletic but has never heard those words. I tell her she’s as good as those boys and to do her best and win. And she has. She has grown up very confident and is even more broadly admired for her determination. What a difference a generation makes.

—Klari Frederick Linden, Michigan

I built an arcade machine (街机) with my son. I loved arcades as a kid, and my dad and I are software developers. Plus, it’s a good lesson: If you want something, build it! It’s bonding when we help the other player get out of a corner the bad guys have backed them into.

—Joe Hocking Highland Park, Illinois

1. What life lesson does Janet Brandes Collins teach her kid?
A.Never give up.
B.Be confident and humble.
C.Helping others is important and great.
D.Build what you want with your own hands.
2. Who has a different way of education from her/ his parents?
A.Sara Doorley Tijeras.B.Janet Brandes Collins.
C.Klari Frederick Linden.D.Joe Hocking Highland Park.
3. What is Joe Hocking Highland Park’s father?
A.A teacher.B.A musician.
C.An athlete.D.A software developer.
阅读理解-阅读单选(约370词) | 适中(0.65) |

8 . I’m not the kind of mother who normally brushes her daughter’s hair, and my daughter has never liked sitting there, waiting for me to do it.

But today, I’ve sat my daughter Sally on a kitchen seat. She’s sitting high with her eyes closed, skin still wet from the shower, and her long hair behind her back. I realize she is enjoying the moment. It’s the last time for a week that our bodies will connect. Today, I’m sending Sally away for a week of summer camp. This was all my idea. She’s nearly 12, and I noticed that I’m with my child nearly 24 hours a day.

Living on a farm without any neighbors, I’ve chosen a life that is quieter than a normal family’s. But rather than expecting space away from me, Sally has become increasingly dependent. What frightens me most is that she has become a “mini-me”, even has the same hobbies, dreams, and opinions as me. That’s why I pulled her to the summer camp: a nearby wilderness(荒野) camp called Hawk Circle.

After eating, I drive Sally to Hawk Circle. Once there, we are introduced to her fellow campers. Sally stands by them, holding my hand, horror in her eyes, trying to work up the courage to join a game of soccer. “I need you for a few more minutes,” she tells me. I pull her away to walk to one of the camp’s workers. “Excuse me,” I say loudly, “I’d like to introduce you to my daughter. Maybe you could help her meet a few of these kids.” He comes over to talk to Sally, and then I disappear before she realizes it.

It is a hard time for me to drive back. When I arrive home, I calm down and remind myself why I chose this way. I want Sally to have a chance to find herself. I want to learn who she is. If I don’t set her free, I fear I’ll never really meet her real personality.

1. Why did the writer send her daughter to the summer camp?
A.Her daughter wanted to go to the summer camp.
B.It was helpful for her daughter to make friends.
C.She wanted to help build her daughter’s independence.
D.Camp training was something common to her daughter.
2. The underlined word “horror” in Paragraph 4 probably means “_______”.
A.fearB.doubtC.hateD.pity
3. How did the writer feel after leaving the camp?
A.She was worried about her daughter’s health.
B.She was proud that she had done something right.
C.She was sorry and regretted sending her daughter away.
D.She was upset but knew she had made the right decision.
4. The writer mainly wants to express ______.
A.children are usually mirrors of parents
B.children always expect space from parents
C.parents sometimes need to let their children go
D.parents should often send children to summer camps
2022-09-13更新 | 103次组卷 | 1卷引用:陕西省延安市第一中学2021-2022学年高二下学期期中考试英语试题
阅读理解-阅读单选(约340词) | 适中(0.65) |
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文章大意:这是一篇说明文。全文用专业的研究成果和实例来说明了儿童教育起步早未必比起步晚好,甚至有些方面会不如后来才开始学习的人。

9 . There’s no doubt that language in all its richness — written,spoken,sung or read aloud — plays a crucial role in our early development. It has become increasingly common to begin teaching children literacy(读写能力)skills at an early age. The thinking often goes that starting early gives children more time to learn and get ahead.

However,many studies show little benefit from an early overly-academic environment. Children who attend academically focused preschools do not have higher academic abilities in later grades than those who did not,several studies now show. Too much academic pressure may even cause problems in the long run. A study published in January 2022 suggested those who attended preschools with a strong academic emphasis,showed lower academic achievements a few years later,compared to those who didn’t.

Anna Cunningham,a senior lecturer in psychology at Nottingham Trent University who studies early literacy,argues that if a setting is too academically focused early on,it can cause the teachers to become stressed over tests and results,which can in turn affect the kids. “Academic requirements early on don’t end up being meaningful. Children end up memorizing rather than understanding context,”adds Anna.

In many countries,formal schooling starts at 4. But not everyone favors an early start. In Finland,often known as the country with one of the best education systems in the world,children begin school at seven. Despite a later start,Finnish students score higher in reading comprehension than students from the UK at age 15. Besides,the Finnish kindergarten years are filled with more play and no formal academic instruction.

Research also found that later readers catch up — even are slightly better than the early readers in comprehension abilities. Learning later allows children to more efficiently match their knowledge of the world to the words they learn. So our craze with early literacy appears to be somewhat unfounded.

1. What might supporters for an early start agree with?
A.Early start gives an advantage.
B.Early reading makes perfect kids.
C.Children are more sensitive to language.
D.Literacy skills are good for early development.
2. What might Anna Cunningham suggest?
A.Memorizing textbooks.
B.Knowing more than the surface.
C.Focusing on test results.
D.Reading aloud in the morning.
3. Why does the author mention the education in Finland in paragraph 4?
A.To praise Finland’s education.
B.To criticize the UK’s education.
C.To show a way to improve reading.
D.To prove the benefit of a later start.
4. Which of the following can be the best title for the text?
A.Later readers — Harder to catch up
B.Earlier readers — Not necessarily better
C.No rush — The later to begin,the better
D.Learning to read — The secret to getting ahead
2022-09-11更新 | 167次组卷 | 4卷引用:广东省佛山市南海区九江中学2022-2023学年高三上学期摸底测试英语试题
阅读理解-阅读单选(约370词) | 较易(0.85) |
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文章大意:这是一篇说明文。主要介绍《公主的康复:如何培养坚强、有能力的女孩》这本关于孩子教育的书籍。

10 . Given that most little girls love to dress up as princesses, it is difficult to imagine what might be wrong with that. But one author has written an entire book on how she believes the fairy tale fantasies send a dangerous message.

Jennifer L Hardstein is behind the recently-published Princess Recovery: A How-To Guide to Raising Strong, Empowered Girls Who Can Create Their Own Happily Ever Afters. The child and adolescent psychologist believes that children as young as two are taking away unrealistic ideals from fairy tale books and Disney cartoons that can affect their self-esteem later on.

In her book, Dr. Hardstein theories that traditional stories like Sleeping Beauty and Cinderella promote the idea that if a girl is pretty enough and has fancy clothes and shoes, she find love and popularity. The author refers to this phenomenon as the “Princess Syndrome”

These kinds of messages, she says, have a huge impact on a girl's self-confidence and make it hard for children to understand as they grow up, that intelligence, generosity and passion are more important value. During an appearance on CBS' Early Show, Dr. Hardstein explained: “Girls are getting this message everywhere that. … what their worth is based on is how they look and the things that they have and it's very superficial (肤浅的)”

Her book teaches parents how to let their toddlers (幼儿) enjoy the Disney moves and their teenagers watch figures in reality shows while encouraging a discussion about the messages projected by the media. Speaking on the show she said: “Parents think their kids will understand the messages that they receive all the time but actually they don't.”

As well as warning of the dangers of “Princess Syndrome” her book advise parents how to guide and empower their children from an early age. Dr. Hardstein warns of the influence of toys like Barbie dolls and teenager celebrities who might wear heavy make-up.

Princess Recovery, she assure parents, will bring “balance, confidence, and self-sufficiency into your daughter's life while giving her a modern, energetic childhood.”

1. According to Jennifer L Hardstein, the fairy tale fantasies _______
A.are dangerous because girls in them greys up like princesses
B.are difficult to understand due to people's wrong imagination
C.enable girls to be strong and empowered like princesses
D.contain unrealistic ideals affecting young kids' self-esteem later
2. Dr. Hardstein believes that _______
A.Sleeping Beauty and Cinderella should be abandoned totally
B.girls find love and popularity with beauty and fancy clothes
C.intelligence, generosity and passion are more important value
D.it is superficial to look pretty and have fancy clothes and shoes
3. What tip can parents get from her book to deal with the “Princess Syndrome”?
A.Disney movie's and reality shows should be completely forbidden.
B.Discussions help kids understand messages projected by the media.
C.Young children should ' play with toys such as Barbie dolls.
D.Heavy make-up is harmful for the health of teenager celebrities.
4. The passage is written in order to ______
A.introduce a new term called the “Princess Syndrome”B.guide parents how to deal with the fairy tale fantasies
C.introduce and advertise a new book on child raisingD.warning of the dangers of the “Princess Syndrome”
2022-06-17更新 | 245次组卷 | 2卷引用:上海市上海中学2021-2022学年高三下学期期中考试英语试题
共计 平均难度:一般