1 . Attitude is a little thing that makes a big difference. If you can stay positive no matter what life throws at you, you’ve got the freedom to change your life into anything you want it to be. But how?
Enjoy the Moment
While the present moment may be uncomfortable, it is the only one that is guaranteed.
Five Happy Things Everyday
Make it a rule to recognize and then celebrate five happy things every day. Whatever their size or significance is, be sure to seek these happy things out and then hold them close so you can see their positive power.
Embrace(接受)Your Mistakes
Hold Yourself Accountable
Keep focused. It’s up to you to walk your path. When you feel your positive attitude slipping away, hold yourself accountable for getting it back on track.
Let it Go
Holding on to old, negative thoughts will prevent positive thoughts from getting through.
A.Keep you safe from anxiety. |
B.So let your negative beliefs go. |
C.Would you rather be right or happy? |
D.Thus, make the most of the present moment. |
E.No one wants your goals and dreams more than you do. |
F.This habit helps you to appreciate whatever you have. |
G.Accept the fact that you are human and that nobody is perfect. |
One day, Miss Ellis gave her pupils a new kind of homework: homework on happiness. Her pupils would be “happiness
“Here in this bag I have all the happiness I’ve collected so far,” she said
“Open it, Miss Ellis.”
The teacher slowly opened the box and looked inside. A big smile
“Oh, so it’s…”
“Yes!”
She opened the bag and photos of different
The rest of the class tried to
She managed to
A.explorers | B.instructors | C.players | D.collectors |
A.regretful | B.delightful | C.stressful | D.thankful |
A.surprised | B.satisfied | C.annoyed | D.depressed |
A.disappointedly | B.sadly | C.amazedly | D.smilingly |
A.astonishment | B.kindness | C.expectation | D.pride |
A.expensive | B.old–fashioned | C.instant | D.good-looking |
A.disappeared | B.froze | C.faded | D.shone |
A.offered | B.sold | C.packed | D.paid |
A.box | B.bag | C.camera | D.pocket |
A.added | B.questioned | C.replied | D.interrupted |
A.smiles | B.teachers | C.ceremonies | D.friends |
A.try out | B.focus on | C.decide on | D.figure out |
A.imagination | B.expression | C.hesitation | D.reason |
A.responded | B.refused | C.demanded | D.proved |
A.hide | B.correct | C.appreciate | D.spread |