1 . Two years ago, I lost my wallet. I made the poor decision of keeping my identity card, my credit card, a large amount of money and other various things inside my
About a week
After that, I decided that I wanted to do
That’s why I
A.handbag | B.wallet | C.pocket | D.car |
A.money | B.food | C.gold | D.card |
A.satisfied | B.excited | C.worried | D.puzzled |
A.bad | B.good | C.beautiful | D.wonderful |
A.ahead | B.earlier | C.long | D.later |
A.threw | B.searched | C.returned | D.suggested |
A.the people | B.the police | C.the students | D.the children |
A.sadness | B.surprise | C.regret | D.disappointment |
A.got up | B.looked up | C.gave up | D.picked up |
A.it | B.her | C.him | D.them |
A.kind | B.funny | C.stupid | D.serious |
A.protect | B.respect | C.help | D.recognize |
A.bad | B.good | C.free | D.sick |
A.allow | B.force | C.choose | D.encourage |
A.herself | B.himself | C.itself | D.yourself |
2 . It is never too late to develop great study habits. However, starting making some changes is hard. Even if you want to do well enough in school and improve your grades, you’re probably having trouble getting started in the first place!
Plan your time carefully. Make a list of your weekly tasks. Make a schedule of your time. Then decide on good, regular time for studying.
Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable and quiet. When you begin to work, you should be able to concentrate on the subject.
Skim before you read.
Develop a good attitude to tests. The purpose of a test is to show what you have learned about a subject.
There are other skills that might help you with your study. Share with your classmates some of the skills you have found to be helpful.
A.Study regularly |
B.Make good use of your time in class |
C.There are several ways that can help you |
D.Develop a positive attitude by setting realistic goals |
E.This weekly schedule may not solve all of your problems |
F.The world won’t end if you don’t pass a test, so don’t worry too much about a test |
G.This means looking over a passage quickly before you begin to read it more carefully |
3 . Have you tried to run or walk for exercise and then given up? If you answered yes, you should try a new kind of exercise: aquatic (水中的) exercise. Aquatic exercise is like exercise on land, but you do it in a swimming pool. More and more people are trying aquatic exercise now.
Aquatic exercise feels easier than exercising on land. Why? You weigh about 90% less in the pool. It is better for your knees than running or walking. Water is about 1,000 times thicker and heavier than air. To move through the water, your body has to work four times as hard. As a result, you can burn more calories (卡路里).
In fact, most people say they feel more relaxed in the water. They stop thinking about the things that make them worried. They feel in control of their bodies. The cool, quiet environment makes them feel good.
But what if you are afraid of the water? No problem! There is nothing to worry about. Aquatic exercise is safe and easy to learn. It doesn’t require any special skills. You don’t even need to know how to swim. Aquatic exercise is for everyone.
1. What is Paragraph 2 mainly about?A.Difference between air and water. |
B.Weight change of one’s body. |
C.The advantages of aquatic exercise. |
D.The ways to do aquatic exercise. |
A.Relaxing. | B.Worrying. |
C.Challenging. | D.Boring. |
A.done in groups | B.fit for everyone |
C.difficult to learn | D.done with special skills |
A.Culture. | B.Health. |
C.Nature. | D.Travel. |
4 . Migraine is a disease that has a number of symptoms (症状), including head pain that can stick around from four hours to several days. While migraines can happen partly because of genetic (基因的) problems, attacks may happen by chance, set off by a cause in the environment.
One common cause is food, and some common dietary causes include alcohol, salt, sugar, chocolate, and caffeine. But there are many others, and scientists continue to identify more. Last year, for example, a Brazilian study found that watermelons brought on a headache within minutes in about 30 percent of the participants.
Some new researches are looking at which foods and what kinds of diets can prevent or lessen migraines. A new study published last year by a team of researchers found that a diet higher in fish oils rather than vegetable oils helped people ease their headaches. In the study, those on a diet lower in vegetable oil and higher in fatty fish had a 30 to 40 percent reduction in total headache hours per day, serious headache hours per day, and overall headache days per month compared to the control group.
Tanya Kamka had suffered weekly migraines for most of her life. Then, in her 50s, she joined the NIH diet experiment and increased her intake of fish. After only a few months, “I haven’t had a migraine, not even a mild one, in over two years.” she says.
For others, the solution comes from plants, not fish. A 60-year-old man joined a study on the food-migraine link and turned to a diet, which includes a lot of dark, leafy greens. After two months he was experiencing only one migraine a month instead of the 18 to 24 a month he’d suffered before.
Clearly, people with migraines react to food in very different ways. What works for one person may not work for another.
1. What do we know about migraine from paragraph 1?A.It is related to sleep time. | B.It never runs in the family. |
C.It lasts for at least three hours. | D.It can be caused by the environment. |
A.The length of migraine. | B.Foods that lead to migraine. |
C.The most common cause of migraine. | D.A Brazilian study about migraine. |
A.Fish oils. | B.Vegetable oils. |
C.All kinds of fat. | D.Various Vegetables. |
A.It varies from person to person. | B.It can only stay for a short time. |
C.It depends on the age of a patient. | D.It is connected to how much one takes. |
Located in southwest Anshun, Guizhou Province, Huangguoshu Waterfall is the largest and most wonderful group of waterfalls in China. With splendid scenery, the waterfall was included in the Guinness Book of World Records as the world's largest waterfall group in 1999. It is 77.8 meters high and 101 meters wide, with 17 smaller waterfalls.
Best time to visit: May to October
Admission: 180 yuan(March 1 to Oct. 31); 160 yuan off-season(Nov. 1 to Feb. 28)
Shigatse, Tibet
Kanas Lake, lying in a valley in the Altai Mountains, is located near the very northern tip of Xinjiang Uygur Autonomous(自治的)Region. The lake is famous for its fantastic natural landscape and mysterious local legend. It is surrounded by thick layers of forest, and the color of the water changes according to different seasons, weather and depth. Kanas Nature Reserve founded in 1980 is now considered a paradise(天堂)for travelers and hikers.
Best time to visit: June, September
Admision: 150 yuan(April 1 to Oct. 31); 80 yuan of-season(Nov. 1 to March 31)
Jiuzhai Valley, Sichuan
Jiuzhai Valley in Aba Tibetan and Qiang Autonomous Prefecture, Sichuan Province, is a magical fairyland in nature that enchants tourists with mountains, forests, lakes, waterfalls and crowded wildlife. During autumn, colorful leaves are reflected in the clear waters. Lakes vary in color according to their depths, angles and surroundings, striking a lively contrast with the blue sky and snow-white clouds.
Best time to visit: September to October
Admission: 220 yuan(April 1 to Nov. 15); 80 yuan(Nov. 16 to March 30)
Changbai Mountain, Jilin
Changbai Mountain in southeastern Jilin Province is located on the border(边界)between China and North Korea. Considered as the most famous mountain in northeast China, Changbai Mountain has rich biodiversity(生物多样性). With an average altitude of 2,000 meters, the mountain is well-known for its snowy scenery, cool summers and many mineral springs.
Admission: 100 yuan for adults; 50 yuan for children
Hours: 8 a. m. to 4p. m.
1. Which of the places below best suits travelers and hikers?A.Huangguoshu Waterfall. | B.Shigatse. | C.Jiuzhai Valley. | D.Changbai Mountain. |
A.300yuan. | B.250 yuan. | C.200 yuan. | D.150 yuan. |
A.A science magazine. | B.A travel journal. | C.A teacher's handbook. | D.A personal diary. |
6 . The Best Places to Camp in Olympic National Park
With more than 2.5 million visitors annually, Olympic National Park is one of the most popular parks in the US. If you’re looking for breathtaking views, these are the best places to camp inside Olympic National Park.
Campground | Brief Introduction | Cost |
Deer Park | Tent-only. 14 campsites are available on a first come, first served basis from June through mid-October. | $15/night |
Staircase | 49 campsites. The location is open through the whole year. Some of its facilities are only available during the summer. | $24/night |
Kalaloch | With its 170 campsites, Kalaloch is the largest and most popular campground in the entire park. It is recreational, vehicle-friendly. | $24/night |
Dosewallips | Dosewallips features roughly 30 campsites, none of which can be reserved ahead of time. It is accessible throughout the year. | Free |
●Bring a B ear Canister (防熊罐): The park is filled with all kinds of wildlife that are more than willing to help themselves to your food. Bring a bear canister to keep your supplies safe.
●Firewood: Some campgrounds have firewood for sale, but visitors are allowed to collect kindling (引火物) in locations where that isn’t the case.
●Group Camping Sites: The park offers large-group camping sites in Kalaloch. The reservation may require a phone call to complete and has different pricing models. Visit the website for more information.
●Reservation Fees: All fees for the various campsites are payable by credit card only. No cash is accepted. Be sure to have a card with you if you are not making a reservation online ahead of time.
1. What do Staircase and Dosewallips have in common?
A.They charge the most. | B.They welcome tents only. |
C.They are open year-round. | D.They need a reservation. |
A.Staircase. | B.Kalaloch. |
C.Dosewallips. | D.Deer Park. |
A.Making a fire. | B.Feeding wild animals. |
C.Paying in cash. | D.Bringing some firewood. |
7 . Sammie Vance, 14, knows there’s nothing worse than feeling left out. For years, she’s been helping those kids make friends. What she has been doing is
Sammie got the idea for the
Getting
Word of the project got out, and soon Sammie was getting
“
A.planning | B.funding | C.advocating | D.running |
A.depressed | B.lonely | C.sorrowful | D.uncomfortable |
A.caught on | B.came over | C.set off | D.got through |
A.ambition | B.program | C.task | D.instructor |
A.impractical | B.uncommon | C.popular | D.cool |
A.sold | B.gifted | C.took | D.reflected |
A.approval | B.promise | C.advice | D.hope |
A.achievements | B.steps | C.challenges | D.matters |
A.eye-catching | B.light-weighted | C.good-looking | D.eco-friendly |
A.relatives | B.friends | C.community | D.government |
A.money | B.caps | C.benches | D.praise |
A.made | B.raised | C.collected | D.saved |
A.invest | B.divide | C.break | D.recycle |
A.Before long | B.Believe it or not | C.By contrast | D.By the way |
A.bought | B.borrowed | C.donated | D.delivered |
A.behavior | B.gesture | C.faith | D.love |
A.Despite | B.Unlike | C.Among | D.Besides |
A.honors | B.lessons | C.attention | D.purpose |
A.Tiring | B.Small | C.Regular | D.Dull |
A.know | B.withdraw | C.stop | D.recall |
A video of a five-year-old boy in China
The boy, nicknamed Guangnian, from Henan Province,
In the video, Guangnian smiles
“I have long hair, but I’m a boy. I want
He remembered that a few classmates mistook
“This made me feel a bit sad, but I won’t easily change my mind. I will keep
His mother explained that he made the
The boy’s story has touched the hearts of many Internet
My husband and I were paying a visit
My dad is 90 years old. He can hardly see very well and walks with a stick. I was looking around in the restaurant,
I always believe that there are
10 . There are a variety of free magazines that kids can receive in the mail. Kids love getting mail, so these magazines will bring double joy!
Animal Wellness Magazine
If your child loves animals, a free copy may provide him or her with hours of educational entertainment. This magazine is especially wonderful if you have a dog or a cat at home and want your child to learn about pet care.
Kids Discover Online
This is an excellent online resource (资源) where elementary school children can learn about different aspects of science and social studies topics. It gives you access (使用权) to 30 units with 200 topics.
National Geographic Kids
The content there is various. You can gain even more access by creating a free account. There are educational articles on dozens of countries around the world, as well as articles on animals, planets, and more. Aimed at children aged 8 to 14, this magazine is a great choice for learning and fun.
Sports Illustrated Kids
If you have children that are sports fans, look no further than the Sports Illustrated Kids. They can get analysis of recent games, forecasts about next season, and fun games. It’s all free, and your son or daughter will love getting to know the latest sports news.
1. Which will you choose if your son is fond of keeping a rabbit?A.National Geographic Kids. | B.Kids Discover Online. |
C.Animal Wellness Magazine. | D.Sports Illustrated Kids. |
A.It is a magazine designed for teens. |
B.It covers a variety of different topics. |
C.It is only meant for kids who like fun games. |
D.It helps kids know about over 200 countries. |
A.Kids who are big fans of physical exercise. |
B.Kids who are interested in insects. |
C.Kids who are curious about the universe. |
D.Kids who dream of being a weather forecaster. |