3 . The Music Educator Award, this year, went to Annie Ray, an orchestra(管弦乐队)director at Annandale High School.She was recognized for her efforts to make music accessible to all students, particularly those with disabilities.Ray got to attend the awards ceremony in Los Angeles and bring home a $10,000 prize.

Ray created the Crescendo Orchestra for students with severe intellectual and developmental disabilities, as well as a parent orchestra that teaches nearly 200 caregivers a year to play the same instrument as their child.Ray also works with a local charity to give damaged instruments a second life in her classroom.

The orchestra is about much more than just making music.The most important is to give students a chance to develop their cooperation skills, make mistakes and learn the art of refining something.Ray pushes her students to be brave, go outside their comfort zone and realize they have to learn how to make bad sounds before learning how to make good sounds.And they teach her a lot in return.” They changed my educational philosophy.I understand what it truly means to meet a student where they’re at and apply that elsewhere,” she said.

The warm reception on the ceremony was meaningful.Actually, not many people understand what exactly music educators do or how much their work matters.While her administration is supportive, that lack of understanding is a problem facing the profession in general.Another is resources.She says her school “desperately” needs new instruments.She will use some of her prize money to buy more.

Ray also plans to put some of the money towards an ongoing scholarship for students who want to pursue music when they graduate.She knows of several, those particularly interested in music, and aims to offer financial support needed to realize their musical dreams” It is hard but truly satisfying,” Ray said.“And there’s nothing else like it for them.”

5 . It was July 2019 and Mum had taken me on a 120-km mother-and-son walking holiday as a treat for my birthday. Although I was still on my first special ________, I’d love to see some ancient civilisation.

“Why don’t we go to Egypt?” I said. “It sounds ________, but I’m not paying for it,” Mum smiled and replied.

“I’ll save up my pocket money, and get a ________,” I said. I started saving my $10-a-week pocket money and washed my parents’ car for ________ cash.

In 2020, we moved to Perth. One day, I ________ a brochure in the letter box which was advertising a job delivering catalogues (目录). I applied for the job, and ________ I got it a week later.

On a Monday, a mountain of catalogues were ________ at our house. It took me nine hours to sort through them, and then I ________ them to 430 houses. At first, I used my bike and ________ the catalogues in my backpack, but this wasn’t very ________ so I bought a trolley (手推车) which improved my speed. As time went by, people started ________ me and saying hello on my rounds.

After three and half years, I’d ________ a massive $6,500, and in January this year I flew to Egypt. I had a good time visiting the powerful pyramids at Giza, ________ local food and sailing down a river. I fully ________ that nothing can stop a person from following his ________.

6 . Have you ever imagined an insect-inspired robot, which weighs less than a gram, could one day help out in surgery (外科手术)?

Scientists have designed this small, “insect-bot” called mCLARI that can control and even change its body shape as it travels in different environments to fit through gaps. It’s 2 centimeters long, weighs less than 0.97 grams and can travel at a speed of 6 centimeters per second.It’s the smaller, faster replacement to CLARI, which was designed by the same team.

“Because of the robot’s small size and ability to change shape, we expect usage of this technology in four important areas,” the lead author Kaushik Jayaram said. These include disaster (灾害) response , check on high-value objects, environmental monitoring and medical treatment.

“In the long term, we hope such robots will be used more widely in moving through human bodies and performing surgeries that can’t be easily done at present,” Jayaram said. With mCLARI, Jayaram’s team is moving closer to creating robots that can fit in different environments—just like the insects they’re inspired by.

The mCLARI robot has four legs and can move in narrow spaces by changing between running forward and side-to-side and can use different speeds in human bodies. Its legs are joined to its body through joints (关节), which enables mCLARI to change its body shape based on the environment it is in. For example, its legs can be lengthened up to 50% in certain spaces.

As follow-up work, the scientists want to give mCLARI more power and sensing ability while helping the surgeries. “We are also excited about understanding the effect of shape change on improving functions of robots,” Jayaram said. “And this is sure a great one-step forward of the technology. The robot will have entered the market by 2025 and will bring greater benefits to mankind, especially in medical treatment.”

7 . In 2011, artist Grimanesa Amorós stepped off a boat made of totora reeds (芦苇) onto an island—also made of totora reeds — in the northwest portion of Lake Titicaca. It’s home to one of the world’s most innovative achievement of human engineering: the Uros Islands.

The man-made floating islands, which are home to the native Uros people, are created by putting layers upon layers of totora roots and reeds. This water-resistant plant grows in the lake and is the lifeblood of the Uros community. It is used to make boats, houses, roofs, mattresses (床垫) and more. The plant is also eaten and serves as medicine, and its flowers are used to make tea.

However, the Uros weren’t always dependent on the totora. More than 500 years ago, the growing Inca Empire began to invade the Uros’ mainland villages. To beat this threat, the Uros began to build the islands, which could be launched deep into Lake Titicaca, away from danger. Hundreds of years later, there are now about 120 of these constructed islands, with around 1,300 people living on them.

To build the islands, the Uros first gather large blocks of totora roots. Multiple blocks are pulled together, and the roots and reeds mix naturally to form a layer about 1 to 2m thick. The totora reed is laid on top of this floating base. The Uros use a long tool to reach deep down into the water and cut the plant above the base. Then, the reeds are dried in the sun for one to four weeks and bundled (捆绑) together using a rope. Once dried, totora reeds are placed in alternating directions on top of the root blocks and become the ground that the Uros walk and build their homes on.

Today, urban influences are evident on the islands: Solar panels power bedroom lights and small TVs; a radio station operates on the main island. It’s evident that these modern changes and tourism have changed the Uros’ life on the lake. One thing remains certain, though. As long as there is totora growing at Lake Titicaca, the islands’ rooted foundation will stay the same.

8 . It all began on a cold, rainy day．

Sarah, a poor single mother, was ________ to make ends meet. While waiting for the bus with her two children, Sarah ________ an old man sitting on a nearby bench. He was shivering (颤抖), his ________ jacket providing little protection against the freezing weather.

Sarah ________ the man and offered him her coat. She knew it would make her cold, but the thought of this stranger ________ while she had something to give was too much to bear. ________ by her selflessness, the man thankfully accepted the coat and gave back a smile. Little did Sarah know that her simple act of ________ would make a huge difference.

A man, who saw the heartwarming ________, took a photo and shared it on social media. The post quickly became a ________, with thousands of people sharing and commenting on Sarah’s ________. Encouraged by her, people began organizing events to ________ those less lucky. Schools added lessons on the ________ of helping others, and businesses started a “pay it forward” project, where people could buy more and leave the ________ meal for those in need.

Reflecting on this unbelievable journey, we can ________ our individual power, which may create an effect that would ________ reach every corner of the globe.

10 . How satisfied are you with your life? How good do you feel every day? Your answers to those two questions can show how happy you are.

It’s true that your happiness is partly affected by your genes.     1     According to experts, happiness is a choice. It’s something that you can develop with continuing practice. Following these tried-and-true tips can help you find happiness.

Don’t compare yourself to others. Everyone has different talents and abilities. It’s OK that you’re not like someone else. Comparison has been called “the thief of joy”. In addition, forgive yourself often.     2    .

    3     Yet much of what appears on social media is not real. Many people compare themselves with those images, resulting in feelings of discouragement.

Spending time with people you love and that love you is necessary for building strong connections and developing a sense of belonging. By devoting time and attention to those who matter most to you, you can create lasting memories, deepen understanding, and strengthen bonds with each other happily.

Nature helps to reduce stress. Exercise and put your health in the first place.     5     Just going on a walk can make a difference.

Stay aware of recent events. But don’t spend hours consuming news, which usually includes negative stories and events.

Since happiness is a choice, why not choose it? Life will look brighter filled with love and joy!