1 . Social media is so common in our society that almost everyone is connected to some forms of it, whether it is Twitter, Facebook or even Pinterest. We are in a fastpaced, technologicallyevolving society and we are addicted to social media. In fact, we crave (渴望) social media.
Our social networks can tell a story about us, and if you’re like me, you want to make sure that the story your Twitter or Facebook tells about you is a good story.
1. Keep it clean:
2. Don’t trust privacy settings: You have a private Twitter account so you can post anything you want?
3. Ensure you’re polished: Keep it classy (优等的)!
Like it or not, your social networks reflect you — make sure you look like the shining star that you truly are.
A.This is not the case. |
B.It is always like this. |
C.Be sure about what you’re posting. |
D.Discover what you want people to think of you. |
E.Social media is just a tool to interact with others. |
F.We post almost every aspect of our life on social media. |
G.One’s online reputation (名声) couldn't be more important. |
2 . Every festival has its own meaning. Labor Day, for example, celebrates the value of hard work. Thanksgiving is about showing thanks to people around you. And Valentines’ Day is a time when you express love to your loved ones. But somehow it now seems that all festivals we just care about one thing — shopping. And that can be a big problem.
“In a way, over-consumption (过度消费) is the mother of all our environmental problems,” Kalle Lasn once told CNN. Lasn is the organizer of Buy Nothing Day, a day set up in Canada in 1992 to fight against unhealthy spending habits, and has now become an international event. It’s held on the day, which is known as Black Friday — a famous shopping day in the US and Canada.
You can see the irony (讽刺) here.
Even though the idea of Buy Nothing Day was brought up 26 years ago, we seem to need it now more than ever. It’s just as Lasn said, all the different kinds of pollution in our lives today — bad air quality, the reduction of forest area, endangered animal species, and plastic bags found in the ocean — seem to be the same cause: over-consumption.
The latest example is the Singles’ Day shopping craze of Nov 11, which saw a new sales record. But as Nie Li, a campaigner at Greenpeace, told Reuters, “Record-setting over-consumption means record-setting waste.” And it was reported that last year the Singles’ Day packages left more than 160,000 tons of waste, including plastic and cardboard. The Collins Dictionary has also just named “single-use” its Word of the Year, pointing out the problem that there’re too many things we tow out after only using them once.
So, Buy Nothing Day might only be here for one day a year, but it’s not just to remind us to the a break from shopping on that day, but to change our lifestyle completely, focusing on fun “with people we care about” rather than wasting money on useless things.
1. What’s the authors purpose of writing the first paragraph?A.To express the people’s love for all festivals. |
B.To talk about the meaning of the festivals. |
C.To appreciate the value of the festivals. |
D.To bring out the topic of the passage. |
A.To help people save money. | B.To cut the cost for daily life. |
C.To prevent over-consumption. | D.To set up a new sales record. |
A.Opposed (反对的). | B.Supportive. |
C.Unknown. | D.Neutral (中立的). |
A.Creating a New Lifestyle | B.Buy Nothing Day |
C.Festivals Around the World | D.A Change in People’s Life |
Ali and his younger sister, Zahra, lived with their parents in a poor neighborhood. Their mother was very sick and their father was struggling to find a job, and they had only a little money with which to buy food. As they had not paid the rent for several months, the landlord was breathing down their necks.
One day, Ali took Zahra's shoes to a shoe repairman to be fixed, but he lost them on the way home. It wasn’t until he got home that he realized he had lost the shoes. He was afraid that his parents would be angry and disappointed, so he begged his sister to keep it a secret. Zahra agreed and the two decided to share Ali’s running shoes. Zahra's school hours were in the morning, so she would wear them first. After school, she would rush back and give them to Ali. He could then run to his school, which began in the afternoon. Although he ran as fast as he could, Ali often arrived late and was warned by the school.
Ali heard about a long distance race that was held for the boys in the city.When he learned that the third prize was a new pair of shoes, he decided to take part. He ran home excitedly and promised his sister that he would win her the new shoes.
The day of race arrived. Ali had a strong start, but halfway through the race he began to get tired and his legs began to ache. Getting more and more exhausted he thought only of Zahra and his promise to her. Dreaming of the new shoes he would win for his sister gave him strength, and he stayed right behind the two fastest runners, determined to finish third. Suddenly, as the finish line drew near, another runner collided(碰撞) with Ali from behind and he crashed to the ground.
Ali looked up and saw the other boys rushing ahead.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Filled with delight, Ali walked home quickly.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4 . It is well known that smoking is harmful to health. It is unfortunate that despite some individuals who choose not to smoke, they remain to be victims of various diseases caused by cigarette smoking.
Cigarette smoke contains thousands of dangerous chemicals that are unhealthy for both smokers and non-smokers. Secondhand smoke refers to the smoke from the burning end of a cigarette and the smoke breathed by smokers. More than 126 million Americans are regularly exposed to secondhand smoke at home, at work, and in enclosed public spaces.
The Deadly Effects
Secondhand smoke can cause heart disease and lung cancer in non-smoking adults. Breathing secondhand smoke for even a short time increases risk for those diseases.
Children and infants are especially attacked by the poisons in secondhand smoke. Almost 3 million children in the United States under the age of six breathe secondhand smoke at home at least four days per week.
Secondhand smoke is a known cause of the sudden infant death syndrome, breathing problems, ear infections, and asthma attacks in infants and children.
Secondhand smoke in the home environment can slow the lung growth of exposed children. Older children whose parents smoke get bronchitis and pneumonia more often than the children of non-smokers. Wheezing (气喘) and coughing are also more common in children who breathe secondhand smoke.
Protecting Yourself and Others
The only way to fully protect yourself and loved ones from the dangerous chemicals in secondhand smoke is through 100 percent smoke-free environments. Opening a window; sitting in a separate area; or using ventilation (通风), air conditioning, or a fan cannot get rid of secondhand smoke exposure. If you are a smoker, the single best way to protect your family is to quit smoking.
1. According to the passage, which of the following is NOT the possible result of smoking?A.Heart disease. | B.Pneumonia. |
C.Lung cancer. | D.High blood pressure. |
A.Adults. | B.The elderly. |
C.Cancer patients. | D.Children and infants. |
A.Use an air conditioner. | B.Try to avoid smoking. |
C.Stay in a separate room. | D.Open the windows for ventilation every day. |
A.Smoking is harmful to health | B.Anti-smoking campaign is launched |
C.Secondhand smoke: the real danger | D.Create a smoke-free environment |
Nowadays in real life, many people have all kinds of bad habits, but getting rid of them takes a bit more effort. Whether they’re “traditional (like biting your nails, snacking on junk food, gossiping, or twirling your hair) or more hi-tech (like texting), bad habits all have one thing in common: They’re hard to break. You can do it, though.
So if you’re ready, gather your willpower, follow these steps, and wave goodbye to that bad habit forever!
Step 1
Make a note every time you engage in your habit. Write down the time and where you are, as well as how you’re feeling. Are you bored, angry, or sad? The more you understand the reason behind your habit, the more control you’ll have over it.
Step 2 Pay attention to when your bad habit pops up.
Do you see any patterns in your journal? Do you always bite your nails before a test? Are you more likely to eat junk food, like chips or candy, when you’re doing your homework? If you notice a pattern of your habit,
Step 3 Replace your bad habit with a good.
Instead of biting your nails or twirling your hair, keep your fingers busy drawing or knitting. If gossip is your problem, challenge yourself to say nice things about people. Each time you substitute your new activity for your old one,
Step 4 Stay focused.
Write down a promise to yourself: “I will stop biting my nails” or “I will stop texting so much”. Make a list of the days of the week, and place a gold star next to each day that you don’t engage in your habit. If you can’t get through a whole day at first,
Step 5 Keep at it.
Maybe you’ve heard the expression “Old habits die hard”? Well, it’s true! It usually takes three weeks to a month to break a bad habit. So if you mess up one day, don’t give up!
Remember, if you put your mind to it, you can do anything—even break that bad, bad habit!
A.Keep a journal for a day (or two). |
B.He has the bad habit of biting his nails. |
C.Just go right back to trying again the next day. |
D.I want to stop, and sometimes I even quit for a day. |
E.you’ll be one step closer to breaking that bad habit. |
F.break each day down into smaller segments of time. |
G.start thinking about ways you can change the pattern. |
6 . I was once a dropout.I know how powerfully a
Searching the ads, I found a notice that our local community college offered free work
I sat
“Why did you apply for this
She explained how the GED scores are based on, and that my numbers were very high indeed. I would make an excellent candidate for the training program.
I regained my
A.clerk | B.teacher | C.interpreter | D.tailor |
A.hear from | B.reflect on | C.believe in | D.dry out |
A.accident | B.patient | C.trunk | D.giant |
A.contradict | B.participate | C.declare | D.afford |
A.preparation | B.certificate | C.training | D.qualification |
A.numb | B.low | C.parallel | D.steep |
A.distribute | B.apologize | C.recommend | D.offer |
A.operate | B.grill | C.click | D.try |
A.employ | B.assess | C.drill | D.comfort |
A.comfortably | B.curiously | C.optionally | D.nervously |
A.desperate | B.absurd | C.prepared | D.autonomous |
A.before | B.until | C.since | D.after |
A.occupation | B.enterprise | C.program | D.degree |
A.anger | B.shame | C.envy | D.affection |
A.dignity | B.confidence | C.privilege | D.profit |
提示:
1.要走路去上班,而不是开车或坐车;
2.每周至少去体育馆锻炼一次,或打球、或游泳;
3.饮食要健康;
4.不要工作太晚,要早休息。
要求:
1.短文结构完整,意思连贯,语言流畅,语法准确,符合逻辑;
2. 100 词左右。
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Whether you’re communicating in person, over text, or on the phone, being a good listener is an important part of any healthy relationship. “Being a bad listener, or repeatedly misunderstanding what the other person is saying, or appearing uninterested when you don’t mean to be, can break that person’s trust in your relationship,” says marriage counselor Dr. Lisa Marie Bobby. If you’ve wondered whether you could be a better listener, the answer is almost certainly “yes”. Making sure the people in your life feel truly heard is something that you can improve upon.
You appear more interested when you invite the speaker to give explanations, by asking them things that need more than a “yes” or “no” answer. “An open-ended question is an invitation for the other person to say more, and continue going deeper into their train of thought, versus a close-ended question that invites a factual answer,” Bobby explains. This is something you can do to show that you’re really listening.
What you’re transmitting (传递) through your nonverbal (非言语的) communication is as important as what you say. It’s about looking in someone’s eyes, smiling and nodding. Showing with your face that you’re following what someone is saying is really important. This is equally key in virtual conversations on a video chat. Remember that looking into your laptop camera is like making eye contact, while breaking it to look downward makes it appear that you’re doing something else.
Listening doesn’t always require offering solutions (解决办法) — quite the opposite, in fact. “People can be considered as poor listeners when they don’t understand what the conversation is actually about on a high level,” Bobby says. Sometimes, people simply want to talk about an unhappy situation. Maybe they’re really just wanting to vent (发泄), or talk about their day. So don’t try to give suggestions; just listen instead.
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From this year’s trip through Southeast Asia, last year’s Central America adventure and traveling within Canada, travel has been a(n)
Whenever a friend or family member comes back from a trip, they always can’t wait to tell you about the highlights (最好的部分)! Research from San Francisco State University has shown that people feel
Experiences are something I truly value. Your
10 . Brad Ryan, 38, is taking his 89-year-old grandma Joy Ryan on a tour of all 61 US national parks.
The idea for the
As for Grandma Joy, she was ready for that
After that first trip, Brad
“Grandma helped me to slow down. She would
“I just hope everyone gets some
A.meeting | B.trip | C.story | D.task |
A.agreed | B.understood | C.doubted | D.regretted |
A.skills | B.prizes | C.experiences | D.standards |
A.asked | B.failed | C.decided | D.promised |
A.go | B.talk | C.work | D.wait |
A.job | B.call | C.result | D.order |
A.strange | B.far | C.cold | D.little |
A.suggested | B.guessed | C.explained | D.proved |
A.nice | B.proper | C.dangerous | D.difficult |
A.avoided | B.practiced | C.finished | D.continued |
A.accept | B.imagine | C.notice | D.change |
A.great | B.same | C.new | D.wild |
A.forgetting | B.sparing | C.enjoying | D.describing |
A.training | B.encouragement | C.attention | D.knowledge |
A.keep | B.need | C.realize | D.do |