增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
Today I tried cooking a simply dish myself. I like eating frying tomatoes with eggs, and I thought it must to be easy to cook. My mom told me how to preparing it. First I cut the tomatoes into pieces but put them aside. Next I broke the eggs into a bowl and beat them quickly with chopstick. After that I poured oil into a pan and turned off the stove,I waited patiently unless the oil was hot. Then I put the tomatoes and the beaten eggs into pan together."Not that way,"my mom tried to stop us but failed. She was right. It didn’t turn out as I had wished.
3 . Talking with your doctor
Talking freely with your doctor can make you feel better and gives your doctor the information she or he needs to give you the best care. Don't be afraid or embarrassed to discuss something that is bothering you.
●Stay positive.
Go to your doctor's visits with a good attitude.
●Keep track of how you are feeling.
●
Your medical history is a list of your illnesses, treatments, what the doctors told you to do, and anything else you think your doctor should know. Also, if you are allergic(过敏)to any medicines, be sure to mention that to your doctor.
●Ask questions.
Do not be afraid to ask your doctor any questions you have. To remember all the questions you have when you are not in the doctor's office, write them down and bring the list with you to your appointment.
A.This will make getting answers easier. |
B.Here are some tips for talking with your doctor. |
C.You can talk to another doctor if the treatments don't work. |
D.Before your doctor's visit, keep notes on how you are feeling. |
E.Remember, your doctor and other caregivers are on your side. |
F.Bring your medical history, including a list of your current medicines. |
G.Writing down what the doctor says will help you remember important information. |
4 . For those who can stomach it, working out before breakfast may be more beneficial for health than eating first, according to a study of meal timing and physical activity.
Athletes and scientists have long known that meal timing affects performance. However, far less has been known about how meal timing and exercise might affect general health.
To find out, British scientists conducted a study. They first found 10 overweight and inactive but otherwise healthy young men, whose lifestyles are, for better and worse, representative of those of most of us. They tested the men’s fitness and resting metabolic (新陈代谢的) rates and took samples (样品) of their blood and fat tissue.
Then, on two separate morning visits to the scientists’ lab, each man walked for an hour at an average speed that, in theory, should allow his body to rely mainly on fat for fuel. Before one of these workouts, the men skipped breakfast, meaning that they exercised on a completely empty stomach after a long overnight fast (禁食). On the other occasion, they ate a rich morning meal about two hours before they started walking.
Just before and an hour after each workout, the scientists took additional samples of the men’s blood and fat tissue.
Then they compared the samples. There were considerable differences. Most obviously, the men displayed lower blood sugar levels at the start of their workouts when they had skipped breakfast than when they had eaten. As a result, they burned more fat during walks on an empty stomach than when they had eaten first. On the other hand, they burned slightly more calories (卡路里), on average, during the workout after breakfast than after fasting.
But it was the effects deep within the fat cells that may have been the most significant, the researchers found. Multiple genes behaved differently, depending on whether someone had eaten or not before walking. Many of these genes produce proteins (蛋白质) that can improve blood sugar regulation and insulin (胰岛素) levels throughout the body and so are associated with improved metabolic health. These genes were much more active when the men had fasted before exercise than when they had breakfasted.
The implication of these results is that to gain the greatest health benefits from exercise, it may be wise to skip eating first.
1. The underlined expression “stomach it” in Paragraph 1 most probably means “______”.A.digest the meal easily | B.manage without breakfast |
C.decide wisely what to eat | D.eat whatever is offered |
A.Their lifestyles were typical of ordinary people. |
B.Their lack of exercise led to overweight. |
C.They could walk at an average speed. |
D.They had slow metabolic rates. |
A.They successfully lost weight. | B.They consumed a bit more calories. |
C.They burned more fat on average. | D.They displayed higher insulin levels. |
A.A workout after breakfast improves gene performances. |
B.Too much workout often slows metabolic rates. |
C.Lifestyle is not as important as morning exercise. |
D.Physical exercise before breakfast is better for health. |
5 . Alice Moore is a teenager entrepreneur(创业者), who in May 2015 set up her business AilieCandy. By the time she was 13, her company was worth millions of dollars with the invention of a super-sweet treat that could save kids’ teeth, instead of destroying them.
It all began when Moore visited a bank with her dad. On the outing, she was offered a candy bar. However, her dad reminded her that sugary treats were bad for her teeth. But Moore was sick of missing out on candies. So she desired to get round the warning, “Why can’t I make a healthy candy that’s good for my teeth so that my parents can’t say no to it?” With that in mind, Moore asked her dad if she could start her own candy company. He recommended that she do some research and talk to dentists about what a healthier candy would contain.
With her dad’s permission, she spent the next two years researching online and conducting trials to get a recipe that was both tasty and tooth-friendly. She also approached dentists to learn more about teeth cleaning. Consequently, she succeeded in making a kind of candy only using natural sweeteners, which can reduce oral bacteria.
Moore then used her savings to get her business off the ground. Afterwards, she and her father secured their first business meeting with a supermarket owner, who finally agreed to sell Moore’s product—CanCandy.
As CanCandy’s success grows, so does Moore’s credibility as a young entrepreneur. Moore is enthusiastic about the candy she created, and she’s also positive about what the future might bring. She hopes that every kid can have a clean mouth and a broad smile.
Meanwhile, with her parents’ help, Moore is generally able to live a normal teenage life. Although she founded her company early on in life, she wasn’t driven primarily by profit. Moore wants to use her unique talent to help others find their smiles. She donates 10% of AilicCandy’s profits to Big Smiles. With her talent and determination, it appears that the sky could be the limit for Alice Moore.
1. How did Moore react to her dad’s warning?A.She argued with him. | B.She tried to find a way out. |
C.She paid no attention. | D.She chose to consult dentists. |
A.It is beneficial to dental health. | B.It is free of sweeteners. |
C.It is sweeter than other candies. | D.It is produced to a dentists’ recipe. |
A.To earn more money. | B.To help others find smiles. |
C.To make herself stand out. | D.To beat other candy companies. |
A.Fame is a great thirst of the young. |
B.A youth is to be regarded with respect. |
C.Positive thinking and action result in success. |
D.Success means getting personal desires satisfied |
6 . Pali Overnight Adventures offers children and teens exciting experiences this summer. From broadcasting to street art, these are just 4 of the 17 highly unique camps being offered.
Broadcasting Camp
Become the next star reporter, news writer, director or producer. While running every aspect of our own news station, kids and their fellow campers will create and host a broadcast airing each night at dinner for the entire camp. Every night it goes on the web, keeping parents and the world informed of the happenings at Pali.
Secret Agent Camp
In the movie Mission Impossible, Tom Cruise made being a secret agent seem like the coolest job ever. Campers who sign up for the 2-week secret agent camp can get to know about the life of real secret agents by learning strategies and military skills on the paintball field.
Culinary Camp
If your child enjoys being in the kitchen, then the culinary camp is definitely the right fit. Campers learn technical skills of roasting, frying and cutting, as well as some recipes that they can take home and share with their families.
Street Art Camp
This camp takes creative license to an entirely new level. Campers will share their colorful ideas and imagination with each other and work together to visualize, sketch and paint with non-traditional techniques to create the coolest mural which will be displayed in public for all to see.
1. How many camps does Pali Overnight Adventures offer this summer?A.2. | B.4. | C.17. | D.21. |
A.Create a website. | B.Run a news station. |
C.Meet a star reporter. | D.Hold a dinner party. |
A.Broadcasting Camp. | B.Secret Agent Camp. |
C.Culinary Camp | D.Street Art Camp. |
7 . Apps play tricks on you to turn an activity into a habit. It’s not necessarily a bad thing to encourage healthy behaviors such as exercising or playing word games.
Do a cost-benefit analysis.
Build in “cheat days”. They are like days off from a strict diet.
A.Use digital timers. |
B.Schedule a limited amount of time for your habit |
C.It’s hard to be mindful of why we do what we do. |
D.Limiting tech overuse can’t be only your responsibility. |
E.But even a good habit can cross the line into unavoidable overuse. |
F.Actually, doing your favorite activity without a goal can be relaxing. |
G.However, don’t be so motivated by rewards that you ignore signs your body needs a rest. |
This “dazzling” animation, Suzume (铃芽之旅), from Japanese director Makoto Shinkai has already become
A.satisfaction | B.appointment | C.delight | D.convenience |