In a small town, there lived a young elementary school student named Timmy, whose lateness had become his worst trait (特点) in his school.
Every school morning, he struggled to get out of bed, often finding himself rushing through breakfast and forgetting important things like his homework or lunchbox. Meanwhile, his classmates would glance at the empty seat beside them, exchanging knowing looks as the clock ticked pa st the start of the class. When Timmy finally arrived, he would often find himself the center of attention, and his cheeks red with embarrassment as he apologised. Deep down, Timmy felt a growing sense of discomfort and shame about his habitual lateness. His teachers and classmates were concerned about the effect of his constant lateness on his studies.
One day, Timmy’s class teacher, Mrs. Johnson, decided to solve the issue. She approached Timmy with a gentle smile, “Timmy, can we talk about something important?”
Timmy looked up and replied, a bit nervous, “Sure, Mrs. Johnson.”
She crouched (蹲下) down to his level, speaking softly but seriously and sincerely, “I’ve noticed you’ve been late for class quite often. Do you know being on time is very important?”
Timmy lowered his head and said, “Yes, but...”
Mrs. Johnson continued, “Being on time helps you not miss out on your lessons. It’s also about respect for your classmates and me. When you’re late, it can disrupt (打乱) the whole class. We all miss you when you’re not here on time.”
Timmy nodded and said, a look of understanding on his face, “I didn’t realize it was affecting everyone. I’ll try to be better, Mrs. Johnson. But I have difficulty waking up and getting out of bed. Every morning when my alarm clock sounded, I hit the snooze (小睡) button, just 10 more minutes. Then 10 minutes later, another 10 minutes. That’s why I am always late for school.”
“Don’t worry. We’re all here to help you,” Mrs. Johnson said, offering a comforting smile.
注意:1.续写词数应为 150 左右;
2.请按如下格式在答题卡的相应位置作答。
After the talk, Mrs. Johnson, along with Timmy’s classmates, came up with a plan to help him.
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Soon Timmy’s change was obvious.
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2 . You’re in the shower. You grab the showerhead. What do you do? You sing.
Have you ever wondered about this phenomenon? Some of us wouldn’t sing in public if someone paid us. Yet we’ll sing in the shower without embarrassment. Believe it or not, there’s a scientific explanation behind it.
First, let’s look at why we’re relaxed enough in the shower to burst into song. Think about it: you don’t sing when you’re sad (unless you’re singing the blues, of course). For many people, shower time is the only time they’re alone all day. You’re in a warm, small, safe environment. You’re comfortable enough to be yourself! When you relax, your brain releases dopamine (多巴胺), which can give your creative juices an extra kickstart.
Warm water is rushing over you, and now you’re relaxed and feeling good. It turns out that singing makes you feel even better. Singing, because of the breathing you put into it, gets more oxygen into the blood. This gives you better circulation, which in turn improves your body and mood. And because you have to breathe a little deeper to belt out a song, you get some of the same relaxation and mind-clearing benefits as meditation (冥想). Another neat thing is that when you’re singing, you really can’t think about your problems—more stress relief.
But the best thing about singing in the shower? The acoustics (音响效果)! You can never ask for a better sound system than a bathroom. Because bathroom tiles (墙砖) don’t absorb sound, your voice bounces back and forth around the room before fading away, which makes your voice hang in the air longer. And because the shower is a small space, it boosts your voice, making your singing sound more powerful. So you will sound better than you actually are, which is a confidence boost.
We don’t sing in the shower simply because we have “Call Me Maybe” stuck in our heads. It turns out we do it for many reasons: stress relief, happiness, great acoustics, or maybe just because we like to hear our own voices. Whatever the reason, keep it up. It’s good for you. And if you’ve never tried it, pick a song, grab the showerhead and put on your own private concert.
1. Why do many people feel comfortable singing in the shower?A.The acoustics are perfect in public places. | B.Shower time is relaxing and private. |
C.Singing boosts stress levels. | D.Showering improves vocal abilities. |
A.Released dopamine due to relaxation. | B.Increased exposure to blues music. |
C.Enhanced oxygen absorption from water. | D.Strengthened lung capacity. |
A.The bathroom’s small size encourages relaxation. |
B.Breathing while singing improves circulation. |
C.Singing removes the need for deep breaths. |
D.Tile walls absorb sound and stress. |
A.Science. | B.Technology. | C.Culture. | D.People. |
3 . According to a study published this week, habitual napping (打盹) appears to be associated with a large brain volume in adults although experts stressed that further research was needed. It reduces the cost caused from the lost time and the fatigue-related errors. The work followed previous studies that suggested a brief doze could improve people’s ability to learn.
Arianna Huffington, a co-founder of Huff Post and the founder and chief executive of Thrive Global, said, “Given the latest science on the effectiveness of napping and the clear link between employees feeling well rested and their productivity, it’s long past time that businesses embrace short naps at work.”
Some businesses, including Thrive Global, have already introduced facilities for employees to take naps. Google introduced sleep pods as far back as 2014 and companies like Nike and Ben & Jerry’s introduced nap rooms. The practice has even been adopted by the NHS, with a growing number of hospitals introducing sleep pods for staff in an effort to help them get more rest. Employees, it seems, are enthusiastic. Sean Greenwood, of Ben & Jerry’s, said, “If a quick nap gets employees more involved and creative, we’re happy to provide that for our team members.”
Unfortunately, the practice of napping still suffers from our collective concept that sleep equals weakness and laziness. However, the performance-enhancing benefits of naps have been no secret to many leaders throughout history. It also gives the higher-ups the chance to acknowledge the 24/7 culture and come up with top-down solutions that encourage workers to take care of themselves in and out of work.
While sleep experts stressed that a daytime doze could be beneficial, they said it was crucial to get enough shut-eye at the end of a day. It is the late stage of sleep, sometimes missed by early risers, that strengthens the nerve circuits that make for learning and memory, allowing the brain to make and consolidate new neutral connections. Additionally, prioritizing sufficient sleep during the regular nightly sleep period is essential for overall well-being.
1. What is paragraph 1 mainly about?A.Work stress. | B.Learning abilities. |
C.A research finding. | D.The brain volume. |
A.Dismissive. | B.Approving. |
C.Unclear. | D.Critical. |
A.To advocate enough rest. | B.To praise creative employees. |
C.To compare the differences. | D.To present the current situation. |
A.The approaches to shut-eye. | B.The importance of napping. |
C.The secrets to well-being. | D.The benefits of memory. |
Chinese Online Literature Gains in Popularity Overseas
Thanks to our country’s push to help Chinese culture go overseas, many Chinese online literature companies have been gaining influence overseas in recent years through the
Many overseas readers even write online novels by imitating Chinese online literary works. Logan,
“Human beings love stories, and some values of heroes in stories
5 . What does taking a risk mean? It means
The thought of performing in front of people
When it was my turn to audition, my heart was beating fast. Across from me, the director and two of his assistants sat on metal chairs. Needless to say, I was really worried about my performance. In the
The next Monday I got a call telling me that I had
A.stepping out of | B.keeping away from | C.getting rid of | D.making use of |
A.tiring | B.frightening | C.challenging | D.surprising |
A.drawing | B.singing | C.performing | D.working |
A.confused | B.excited | C.shocked | D.terrified |
A.involved | B.interested | C.praised | D.absorbed |
A.broke in | B.looked around | C.stood up | D.backed down |
A.grades | B.groups | C.organizations | D.types |
A.prove | B.remember | C.understand | D.notice |
A.careless | B.helpless | C.speechless | D.selfless |
A.trip | B.scene | C.memory | D.film |
A.amazingly | B.objectively | C.immediately | D.frequently |
A.modest | B.bored | C.sad | D.relaxed |
A.acted | B.directed | C.produced | D.made |
A.clear | B.natural | C.similar | D.equal |
A.unless | B.because | C.even if | D.as if |
6 . With greater climate disasters lying ahead, it is natural for us to make every effort to stop a series of floods, unusual snowstorms, and alarming reports from scientists. For many of us, part of that means running out to buy reusable drinking tubes, organic cleaners, and packaging-free products.
However, before you are joyful of your “green” purchases, take a second to consider a principle that should be obvious: simply consuming less is better for the planet. After all, every new item a factory pumps out requires some resources to produce. But in the confusing stream of environmental news, this simple truth can get lost. Take plastic bag bans for instance. If your city is getting rid of single-use shopping bags, it can be tempting to pay for that fashionable organic cotton bag hanging in the check-outline of supermarkets. However, experts who have analyzed the data on environmental impact insist that growing cotton is actually no better for the Earth than producing the conventional plastic bag. Any bag you already own is your best bet for carrying your groceries if you care about sustainability.
It is not just the Earth that will be happier if you buy less. You will feel more contented too. There is a common view that green buying patterns mean people are going green. However, it doesn’t seem to be that way. Reduced consumption has positive effects on increased well-being, but you don’t see that with “green” consumption.
Many studies have shown that materialism in general makes us unhappy and lonely. It is perfectly possible to be a materialist and an environmentalist at the same time. Lusting (欲望) for every new “green” product on the market might make you feel good about yourself but it presents the same emotional traps as lusting for whatever the Joneses next door are buying. If you relieve yourself of that burden of ownership, most people report feeling a lot better and freer.
1. What is the function of Paragraph 1?A.To introduce the topic. |
B.To send a warning. |
C.To offer practical advice. |
D.To advocate green purchases. |
A.To promote cotton bags. |
B.To call for less consumption. |
C.To ban the using of plastic bags. |
D.To reveal the harm of using plastic bags. |
A.Buying less does benefit to the Earth. |
B.Green consumption increases well-being. |
C.Buying green indicates a green awareness. |
D.Being green gives rise to more consumption. |
A.Green Products Win Popularity |
B.Don’t Be Lost in Environmental Passion |
C.Buying Green Is Never a Final Solution |
D.Buying Less Beats Buying Green |
The Birthday Cake
Josie was a girl who loved to bake. She always helped her uncle at his bakery. Mostly she carried ingredients from the refrigerator to the large work table. Sometimes Uncle Dave let Josie stir (搅拌) the cake batter (面糊) with a wooden spoon.
Josie wanted to learn to bake a cake on her own. She asked if Uncle Dave would show her how Her mother’s birthday was only two days away. If Josie made a cake all by herself, it would be a wonderful surprise.
On Saturday morning, Josie arrived at the bakery just as it was closing. The bakery always closed early on the weekend so Uncle Dave could walk his dogs. “Ready, Josie?” Uncle Dave asked “Ready!” Josie answered.
First, Uncle Dave had Josie get all the ingredients (原料) and line them up on the work table. Then he showed her how to measure flour and sugar so that she had the exact right amount. She added these ingredients to a large mixing bowl. Next, Uncle Dave tapped an egg on the side of the bowl to crack it. “Be careful not to get any bits of shell in the bowl,” he said.
Josie tapped her egg very gently on the bowl. It didn’t crack. She tried again, and this time the shell came apart. She pulled the egg apart over the bowl and watched the yellow egg yolk drop into the flour.
Now it was time to stir. “This is fun!” said Josie.
When the batter was ready, Uncle Dave helped Josie pour it into the cake pan. He gave Josie oven mitts (烤箱手套) and showed her how to put the pan in the oven without burning her hands.
注意:
1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
While the cake baked, Josie and Uncle Dave wiped off the table and washed all the dishes.
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On her mother’s birthday, Josie put the cake before her mom secretly.
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注意:词数在80左右。
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9 . There is a song by the great Jamaican singer Bob Marley called So Much Trouble in The World. Marley understood that part of the reason why there are so many problems in the world is the lack of tolerance between people. The UN understands this too— that is why it made November 16th “International Day for Tolerance”.
But first, what is tolerance? According to French philosopher Voltaire, “Tolerance is the consequence of humanity. We are all formed of frailty (脆弱) and error; let us pardon each other’s fool— that is the first law of nature.”
Very often, people do not realize that they are intolerant. This is because intolerance has a lot to do with ignorance. For example, the UN’s campaign is in part about the treatment of females by males. But often, the behavior of men toward women is intolerant because men do not put themselves in the shoes of women.
It is worth thinking a little about the words “tolerance” and “intolerance”. Are they the best words to describe the evils of which we are speaking here? To agree to be “tolerant” of someone is not necessarily a very respectful thing. When someone is tolerated, it implies that there is something wrong with them.
Still, what Voltaire said stands: We humans are not perfect and this weakness is something that we all share. That is the reason we should be tolerant. It is a little like generosity. We can give things to another person, and we can also give our forgiveness.
1. What is the purpose of the UN “International Day for Tolerance”?A.To celebrate the founding of the UN. |
B.To solve the problem of global warming. |
C.To change people’s opinion towards globalization. |
D.To arouse the awareness of tolerance among people. |
A.Because men do not realize the purpose of the UN. |
B.Because men are physically stronger than women. |
C.Because men are not willing to understand women. |
D.Because men do not appreciate the shoes of women. |
A.Because they cannot be used in a respectful way. |
B.Because they are hard to pronounce in English. |
C.Because they cannot be translated into other languages. |
D.Because they do not express the exact meaning people refer to. |
A.Humans tend to find faults in others. |
B.Humans need to give something to others. |
C.Humans are advised to treat others better. |
D.Humans change their attitudes towards others. |
10 . On January 1st, 2018, “gaming disorder” — in which games are played uncontrollably, despite causing harm — gained recognition from the World Health Organization (WHO). Last year, China, the world’s biggest gaming market, announced new rules limiting children to just a single hour of play a day. Clinics are appearing around the world, promising to cure patients of their habit.
Are games really addictive? Psychologists have different opinions. The case for the defence is that this is just another moral panic. Similar warnings have been given about television, rock’ n’ roll, jazz, comic books, and even novels. As the newest form of mass media, gaming is merely enduring (忍受) its own time before it finally stops being controversial.
However, some argue that unlike rock bands or novelists, games developers have both the motive and the means to engineer their products to make them addictive. For one thing, the business-model has changed. In the old days games were bought once and for all. But these days, games are free and money is earned from purchases of in-game goods, which ties playtime directly to developers’ income. For another, games makers combine psychological theory and data, which helps them maximize the playtime. Smartphones and modern video game machines use their permanent Internet connections to send gameplay data back to developers. That allows products to be constantly adjusted to increase spending on games.
The gaming industry should realize that, in the real world, it has a problem, and that problem is growing. Now that gaming addiction comes with an official WHO recognition, diagnoses (诊断) become more common. Clinics are already reporting booming business, as lockdowns have given gamers more time to spend with their hobby. And being put together in the public mind, fairly or not, with gambling will not do the industry any favours.
1. What is the function of Paragraph 1?A.To arouse the readers’ interest about the topic. |
B.To inform the readers of the harmful effects of games. |
C.To discuss whether it is necessary to panic about games. |
D.To show growing public concern about the problem of games. |
A.To prove that the panic over games will fade away. |
B.To show that they are as highly addictive as games. |
C.To compare the differences among these media forms. |
D.To argue that these media forms are not harmful at all. |
A.They don’t charge players for in-game goods. |
B.They adjust products based on received data. |
C.They reward top players with more playtime. |
D.They keep players’ video game machines updated. |
A.offer a suggestion | B.make a prediction |
C.give a warning | D.put forward a solution |