1 . You’re in the shower. You grab the showerhead. What do you do? You sing.
Have you ever wondered about this phenomenon? Some of us wouldn’t sing in public if someone paid us. Yet we’ll sing in the shower without embarrassment. Believe it or not, there’s a scientific explanation behind it.
First, let’s look at why we’re relaxed enough in the shower to burst into song. Think about it: you don’t sing when you’re sad (unless you’re singing the blues, of course). For many people, shower time is the only time they’re alone all day. You’re in a warm, small, safe environment. You’re comfortable enough to be yourself! When you relax, your brain releases dopamine (多巴胺), which can give your creative juices an extra kickstart.
Warm water is rushing over you, and now you’re relaxed and feeling good. It turns out that singing makes you feel even better. Singing, because of the breathing you put into it, gets more oxygen into the blood. This gives you better circulation, which in turn improves your body and mood. And because you have to breathe a little deeper to belt out a song, you get some of the same relaxation and mind-clearing benefits as meditation (冥想). Another neat thing is that when you’re singing, you really can’t think about your problems—more stress relief.
But the best thing about singing in the shower? The acoustics (音响效果)! You can never ask for a better sound system than a bathroom. Because bathroom tiles (墙砖) don’t absorb sound, your voice bounces back and forth around the room before fading away, which makes your voice hang in the air longer. And because the shower is a small space, it boosts your voice, making your singing sound more powerful. So you will sound better than you actually are, which is a confidence boost.
We don’t sing in the shower simply because we have “Call Me Maybe” stuck in our heads. It turns out we do it for many reasons: stress relief, happiness, great acoustics, or maybe just because we like to hear our own voices. Whatever the reason, keep it up. It’s good for you. And if you’ve never tried it, pick a song, grab the showerhead and put on your own private concert.
1. Why do many people feel comfortable singing in the shower?| A．The acoustics are perfect in public places. | B．Shower time is relaxing and private. |
| C．Singing boosts stress levels. | D．Showering improves vocal abilities. |
| A．Released dopamine due to relaxation. | B．Increased exposure to blues music. |
| C．Enhanced oxygen absorption from water. | D．Strengthened lung capacity. |
| A．The bathroom’s small size encourages relaxation. |
| B．Breathing while singing improves circulation. |
| C．Singing removes the need for deep breaths. |
| D．Tile walls absorb sound and stress. |
| A．Science. | B．Technology. | C．Culture. | D．People. |
2 . In the days before the Internet, critical thinking was the most important skill of informed citizens. But in the digital age, according to Anastasia Kozyreva, a psychologist at the Max Planck Institute of Human Development, and her colleagues, an even more important skill is critical ignoring.
As the researchers point out, we live in an attention economy where content producers on the Internet compete for our attention. They attract us with a lot of emotional and eye-catching stories while providing little useful information, so they can expose us to profit-generating advertisements. Therefore,we are no longer customers but products, and each link we click is a sale of our time and attention. Toprotect ourselves from this, Kozyreva advocates for learning the skill of critical ignoring, in which readers intentionally control their information environment to reduce exposure to false and low-quality information.
According to Kozyreva, critical ignoring comprises three strategies. The first is to design ourenvironments, which involves the removal of low-quality yet hard-to-resist information from around. Successful dieters need to keep unhealthy food out of their homes. Likewise, we need to set up a digital environment where attention-grabbing items are kept out of sight. As with dieting, if one tries to bank onwillpower not to click eye-catching “news”, he’ll surely fail. So, it’s better to just keep them out of sightto begin with.
The next is to evaluate the reliability of information, whose purpose is to protect you from false and misleading information. It can be realized by checking the source in the mainstream news agencies which have their reputations for being trustworthy.
The last goes by the phrase “do not feed the trolls.” Trolls are actors who internationally spread false and hurtful information online to cause harm. It may be appealing to respond to them to set the facts straight, but trolls just care about annoying others rather than facts. So, it’s best not to reward their bad behaviour with our attention.
By sharpening our critical ignoring skills in these ways, we can make the most of the Internet while avoiding falling victim to those who try to control our attention, time, and minds.
1. What can we learn about the attention economy from paragraph 2?| A．It offers little information. | B．It features depressing stories. |
| C．It saves time for Internet users. | D．It seeks profits from each click. |
| A．To discuss the quality of information |
| B．To prove the benefits of healthy food. |
| C．To show the importance of environments. |
| D．To explain the effectiveness of willpower. |
| A．Reveal their intention. | B．Turn a deaf ear to them. |
| C．Correct their behaviour. | D．Send hard facts to them. |
| A．Reasons for critical thinking in the attention economy. |
| B．Practising the skill of critical ignoring in the digital age. |
| C．Maximizing the benefits of critical ignoring on the Internet. |
| D．Strategies of abandoning critical thinking for Internet users |
Anything Is Possible
When I was a little kid, I would always come in last when my friends and I ran races. I was never fast at running. I also had a hard time playing basketball because I couldn’t jump well. It’s hard to jump when your ankles don’t move. So, I was always picked last to be on a team. I used to get so frustrated and would be really upset about my prosthetic legs(假腿). But I made up for it all when I got my first pair of skating shoes.
I was born with a condition that caused me to have to be fitted with fake legs and feet. I got my first ones when I was eight months old. But for those of you who think that a person with no I was on skates, I felt like I was able to move just as fast as the other kids. So, I kept practicing —and I learned how to get up. Soon, I got better and faster. Then, when my friends were running races, I would put on a pair of skating shoes and skate the race with them. Win or lose, I was able to keep up.
Since skating had become my favorite thing to do, I signed up for the local roller hockey (曲棍球) team and then the ice hockey team. I began playing hockey year round.
When I first joined, I thought I would just skate up to the net and take a shot. But I soon found out it wasn’t so easy. I didn’t score one single goal that whole season. So, I trained hard in the off-season and the next year I signed up again and got through with the tryout(选拔赛).
注意：1．续写词数应为150左右;2．请按如下格式在答题卡的相应位置作答。
Unexpectedly, I was put into an older age group.
______________________________________________________________________________________________________________________________________________________________________________________________Now, at thirteen years old, I have played in three all-star hockey games.
______________________________________________________________________________________________________________________________________________________________________________________________I woke up to the sound of rumbling (隆隆声). At first, I thought it was thunder, but then I felt the ground shake beneath me. I sat up in bed, my heart pounding in my chest. It took a few moments for me to realize what was happening — an earthquake. I had always heard stories about earthquakes, but I had never experienced one myself. I knew that I needed to act fast to ensure my survival.
The room was shaking violently, and I struggled to keep my balance. I quickly got out of bed and tried to make my way to the door. I stumbled and fell a few times, but I managed to make it to the door and open it.
As I stepped outside, I met with chaos. The ground was still shaking, and I could hear the sound of buildings collapsing in the distance. People were running in all directions, screaming and crying. I knew that I needed to find a safe place to take cover.
I remembered reading that doorways were one of the safest places during an earthquake, so I made my way to the nearest doorway and waited there. The ground continued to shake, and I had never felt so scared in my life.
After what seemed like an eternity (永恒), the shaking finally stopped. I cautiously stepped out of the doorway, looking around at the destruction that the earthquake had caused.Buildings had crumbled to the ground, and fires were burning in the distance. I remembered that I had a survival kit in my car, so I made my way to the parking lot.
When I got there, I saw that my car had been crushed by debris (碎片) from a nearby building. I realized that I was on my own. I knew that I needed to stay calm and think rationally. I looked around and saw a group of people huddled together across the street. I made my way over to them, and they welcomed me into their group.
注意：
1．续写词数应为150个左右；
2．请按如下格式在相应位置作答。
Together, we worked to find a safe place to take shelter.
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Eventually, after a few days, help arrived, and we were brought to safety.
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1. I am happy
2. His trip to China made a deep
3. There is
4. She spent too much time
5. On seeing my terrible behavior, my
6 . According to a study published this week, habitual napping (打盹) appears to be associated with a large brain volume in adults although experts stressed that further research was needed. It reduces the cost caused from the lost time and the fatigue-related errors. The work followed previous studies that suggested a brief doze could improve people’s ability to learn.
Arianna Huffington, a co-founder of Huff Post and the founder and chief executive of Thrive Global, said, “Given the latest science on the effectiveness of napping and the clear link between employees feeling well rested and their productivity, it’s long past time that businesses embrace short naps at work.”
Some businesses, including Thrive Global, have already introduced facilities for employees to take naps. Google introduced sleep pods as far back as 2014 and companies like Nike and Ben & Jerry’s introduced nap rooms. The practice has even been adopted by the NHS, with a growing number of hospitals introducing sleep pods for staff in an effort to help them get more rest. Employees, it seems, are enthusiastic. Sean Greenwood, of Ben & Jerry’s, said, “If a quick nap gets employees more involved and creative, we’re happy to provide that for our team members.”
Unfortunately, the practice of napping still suffers from our collective concept that sleep equals weakness and laziness. However, the performance-enhancing benefits of naps have been no secret to many leaders throughout history. It also gives the higher-ups the chance to acknowledge the 24/7 culture and come up with top-down solutions that encourage workers to take care of themselves in and out of work.
While sleep experts stressed that a daytime doze could be beneficial, they said it was crucial to get enough shut-eye at the end of a day. It is the late stage of sleep, sometimes missed by early risers, that strengthens the nerve circuits that make for learning and memory, allowing the brain to make and consolidate new neutral connections. Additionally, prioritizing sufficient sleep during the regular nightly sleep period is essential for overall well-being.
1. What is paragraph 1 mainly about?| A．Work stress. | B．Learning abilities. |
| C．A research finding. | D．The brain volume. |
| A．Dismissive. | B．Approving. |
| C．Unclear. | D．Critical. |
| A．To advocate enough rest. | B．To praise creative employees. |
| C．To compare the differences. | D．To present the current situation. |
| A．The approaches to shut-eye. | B．The importance of napping. |
| C．The secrets to well-being. | D．The benefits of memory. |
7 . The sunflower sea star has been listed as a critically endangered species following a groundbreaking population study led by Oregon State University (OSU) and The Nature Conservancy.
“These giant sea stars used to be easy to find and were a hit with divers. Unfortunately, your chances of finding one now are next to nothing in most of the areas near the United States—this listing is one step to extinction—and I don’t think they’re coming back without help,” said OSU’s Sarah Gravem, a research associate in the College of Science and the lead author of the study.
Populations of the sunflower sea star suffered dramatic crashes because of a marine (海洋的) wildlife epidemic event, which began in 2013. Scientists used more than 61,000 population surveys from 31 data sets to calculate a 90.6% decline in the sunflower sea stars and estimated that as many as 5.75 billion animals died from the disease, whose cause has not been determined. Moreover, the research showed no sign of population recovery in any region in the five to seven years since the event.
Sunflower sea stars are a key catcher of purple sea urchins (海胆) and the sea star decline has helped the increase in the urchin population in many regions. Too many urchins are linked to a decline in kelp forests（海藻林) already facing pressure from marine heat wave events, making the future uncertain for ecosystems that provide habitat for thousands of marine animals and help support coastal economies.
“Because most people are not out in the ocean every day, we don’t realize how much it’s being changed and impacted by humans. We need to think about how to keep our ocean healthy. While reducing the release of carbon dioxide is the most pressing need, rebuilding key catcher populations, like the sunflower sea star, can be an important piece of the puzzle too,” said study co-author Sara Hamilton, a Ph. D. candidate in the OSU College of Science.
1. What can we infer about sunflower sea stars from Sarah Gravem’s words?| A．They present a danger to divers. |
| B．They cannot recover on their own. |
| C．They cannot adapt to the new environment. |
| D．They attract many tourists to the United States. |
| A．Human beings’ overfishing. |
| B．The arrival of a new species. |
| C．The rising ocean temperature. |
| D．The occurrence of a marine disease. |
| A．Their common enemies are sea urchins. |
| B．Sunflower sea stars feed on the sea keep forests. |
| C．Sunflower sea stars help preserve the sea kelp forests. |
| D．The sea kelp forests provide habitats for sunflower sea stars. |
| A．More species should be introduced to the ocean. |
| B．Scientists play the most important role in protecting the ocean. |
| C．The influence of human activities on the ocean has decreased since 2013. |
| D．More action should be taken to increase the number of sunflower sea stars. |
Jenny was the only child in her home. She had a quarrel with her mother that afternoon and ran out of the house angrily. She couldn’t help crying when she thought of the scolding from her mother. Getting around aimlessly in the street for hours，she felt a little hungry and wished for something to eat. She stood beside a stand(货摊) for a while, watching the middle-aged man busy doing his business. However, with no money in hand, she had to leave. The man behind the stand noticed Jenny and asked, “Hey, do you want to have the noodles?” “Oh, yes, but I don’t have money.” she replied.
“I’ll treat you today,” said the man. He brought her a bowl of noodles, the smell so attractive. As she was eating, Jenny cried silently. “What is it?” asked the man kindly. “Actually I was just touched by your kindness!” said Jenny as she wiped her tears. “Even a stranger will give me a bowl of noodles, while my mother drove me out of the house.” Hearing the words, the man smiled, “I only gave you a bowl of noodles. But it is your mother who has raised you since you were a baby. Can you number the times she cooked for you? Have you expressed your gratitude to her?”
Jenny sat there, speechless; she remembered her mother’s familiar face. “A bowl of noodles from a stranger made me feel grateful. Why haven’t I thanked my mum for what she has done for me?” On the way home, Jenny made up her mind to make an apology to her mother for her rudeness as soon as she arrived home.
注意：
1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。
Approaching the doorway, Jenny took a deep breath.
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1. 阅读经典作品的人越来越少的原因；
2. 阅读经典作品的好处；
3. 你的建议。
注意：(1)词数不少于100词；
(2)可适当加入细节，使内容充实、行文连贯。
Reading Classics Will Never Be Outdated
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1．不要乱扔垃圾，应该保持环境清洁；
2．植树造林，保护环境；
3．保护海洋，禁止过度捕鱼；
4．充分利用自然资源。
注意: 1.词数80左右； 2.开头和结尾已给出，不计入总词数；3.可根据内容需要适当增加细节。
Nowadays, pollution is getting worse and worse.
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Yours,
Li Ping
