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阅读理解-七选五(约260词) | 较难(0.4) |
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文章大意:这是一篇说明文。文章主要讨论了人类提高生活水平与环境污染之间的关系。

1 . Humankind has tried to improve its standard of living since the very beginning of civilization (文明). Back then, and today, providing food was the basic task for a person.     1     People feel the need for not only some primary things, such as bread and shelters, but also for various facilities and luxuries. Providing humanity (人类) with these things is connected to the use of natural resources, which requires energy. In turn, the common sources of energy we use today cause pollution, so economic growth is almost inevitably connected with environmental damage.

    2     The first of these is the fact that in order to produce more goods and products, at a faster rate, the construction of large industrial plants is required. These plants produce a lot of waste, which may cause negative long-term health effects to nearby populations of animals, or people.

The traditional energy sources, which are commonly used nowadays, are considered to be the greatest polluters to the environment. There also exist so-called eco-friendly sources of energy.     3     Of course, during this time people have to make some sacrifices to support these undertakings (企业) .

In order to produce practical energy, a transformation of the natural site is often inevitable (不可避免的).     4     Application of wind energy would block airflow’s natural speed. Consequently, the pressure balance that is brought about by this current will be affected, and it is important to remember that the environment and weather conditions are directly affected by atmospheric pressure.     5     This is the embarrassment mankind has to deal with. A good balance between economic development and sustainability is forever what humankind has to keep in mind

A.There are certain aspects of economic growth which affect the environment.
B.Clean energy has always been on the priority list for a better environment.
C.For these reasons, bringing about economic growth without any resulting environmental damage is impossible.
D.However, nowadays the range of required goods has expanded significantly.
E.So humankind began to make exploration to satisfy themselves economically and mentally.
F.They are sometimes preferred but replacing the traditional sources with them also requires time.
G.This is expensive and, has harmful effects on the environment.
2024-05-31更新 | 78次组卷 | 1卷引用:北京师范大学附属实验中学2023-2024学年高一下学期期中英语试题
完形填空(约250词) | 较难(0.4) |
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文章大意:本文是一篇记叙文。文章讲述了作者在埃塞俄比亚露营期间,一个苏尔马族男孩请求拍照的故事。尽管作者疲惫不堪,但男孩的坚持和渴望让他决定帮助男孩拍照。在多次尝试失败后,作者放弃并试图安慰男孩,但男孩的真诚和喜悦让他意外捕捉到了更美好的瞬间。这次经历让作者意识到,有时候放下自己的预设,才能发现更真实的情感和价值。

2 . See Me

The sun prepared to rest for the evening. Saying goodbye to the clan (家族), I headed back to camp. I looked forward to setting my _______ aside for an evening to reflect on my time in Ethiopia.

“Photo, photo”, a voice behind me called. A young Surma boy followed closely at my heels as I breathed a tired sigh. Over the past four days, many in the camp had wanted their photograph _______. I had no energy left after this long day, but the boy kept appealing, “Photo, photo.” He managed to catch my gaze. With eyes full of _______, he asked me once more: “photo?”

As I looked at him, an idea flashed before me. I knelt in the cornfield and instructed the boy how to _______ . Suddenly, he became shy, losing his _______. No matter how I instructed him, I couldn’t capture the shot. Frustrated, I _______. I looked at the boy, who seemed _______.

In an effort to cheer him, I said, “You were great.” Others from his clan gathered around, cheering and clapping. The boy’s face broke into a smile. I intuitively took shots of the moment. That photograph turned out to be better than the arrangement I’d imagined because it was _______.

Reflecting on my experience, I realized I had been caught up in my own ideas and wants. When I agreed to take the shot, I was looking for a particular end _______ for myself. But all the boy had really wanted was to be __________. That was the moment that needed to be captured.

1.
A.cameraB.walletC.luggageD.plan
2.
A.printedB.takenC.framedD.developed
3.
A.doubtB.joyC.hopeD.despair
4.
A.poseB.moveC.operateD.stand
5.
A.patienceB.enthusiasmC.temperD.control
6.
A.gave upB.looked upC.spoke upD.cheered up
7.
A.angryB.amusedC.shockedD.upset
8.
A.personalB.naturalC.gracefulD.skillful
9.
A.requestB.reminderC.resultD.review
10.
A.admiredB.heardC.understoodD.seen
2024-05-15更新 | 65次组卷 | 1卷引用:北京市中国人民大学附属中学2023-2024学年高一下学期期中练习英语试题
阅读理解-阅读单选(约540词) | 较难(0.4) |
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文章大意:本文是一篇议论文。文章主要讨论了对话标签在小说创作中的应用。作者认为,尽管在创作时应该鼓励使用强有力的动词,但在对话标签中应避免使用过于创意的词汇,如“尖叫”、“低语”等,因为这些标签可能掩盖对话本身的光芒。对话应该是故事中的“钻石”,通过角色的语气、动作等自然表达情感,而不是通过对话标签。

3 . During a judging period for a recent short story contest, I started thinking a lot about dialogue tags. Because in many submissions characters didn’t “say” a thing. They shouted, they inquired, they assumed. Some characters screamed while others murmured. But no one “said” anything. And I started wondering why.

Why do we tell beginner writers to avoid creative dialogue tags in the first place? Why do we insist that characters should stick to “said,” “asked,” and the occasional “sighed?” And, if the advice is so of-repeated, why are writers still unable to resist the siren call of weep, scream, snap, or laugh?

The more I thought about it, the more I understood the temptation. We’re always encouraged to use strong, actionable verbs in our prose. Why walk when you can skip or wander? Why cry when you can sob or weep? Why wouldn’t we reach for exciting verbs instead of mild-boring dull-blah said? Why couldn’t each verb be a tiny sparkling gem in its own right?

The problem, I think, is that every jewel needs a setting to become something more than the sum of its parts. Without something to provide structure, a collection of the world’s most glorious diamonds would still only amount to a heap of rocks.

And a dialogue tag should never, ever be the diamond in any given sentence.

Dialogue is your diamond, friends. When we read your work, your dialogue should be so bright, so sparkling, so lifelike, so wonderfully realistic that our brains “hear” each line instead of merely reading it. We don’t need to be told a character is shouting — we can sense it in the way they spit out words, clench fists, or storm from the room.

A dialogue tag is a mere signpost along the narrative journey, gently indicating who said what. It’s part of a story’s experience, but it’s not part of the story itself, nor should it be treated as such. Dialogue tags are similar to lighting in a Broadway play: without it, the audience would have no idea what was going on, but it usually strives to shine without calling too much attention to itself.

What’s more, readers may not initially imagine a particular line being “sobbed.” When we reach the end of a sentence and find out our leading lady has actually sobbed instead of whispered, it pulls us right out of the story. We pause. We reread the line. We adjust our understanding and begin again. But that wonderful momentum when we’re fully immersed in the scene, holding our breath to find out what our heroine says next, is lost.

Creating a successful work of fiction is about giving the reader all the materials they need to build your fictional world in their mind and not a scrap more. Readers need believable dialogue. They need voices so compelling that they pop right off the page and into our ears. And if you’ve created dynamic characters who speak words we can really hear, you will never need to tell us how something was said.

Senior Editor

1. According to the Senior Editor, the beginner writers are tempted to ______.
A.replace a dull “said” with exciting verbs
B.omit what the character said in a dialogue
C.resist the warning against strong emotions
D.overuse the word “said” in their submissions
2. The Senior Editor compares dialogue tags to ______
A.glorious diamondsB.heaps of rocks
C.tiny, sparkling gemsD.Broadway play lighting
3. What can we learn from the passage?
A.Dialogue tags are said to be the most important aspect of storytelling.
B.Without dialogue tags, readers have to reread to adjust understanding.
C.Creative dialogue tags may interrupt readers’ wonderful reading flow.
D.Effective dialogue tags should describe characters’ emotions directly.
4. The writer most probably agrees that ______.
A.good works of fiction give as many materials as possible
B.readers cannot imagine a line without the dialogue tags
C.what was said should be prioritized over how it was said
D.writers should choose powerful words for dialogue tags
2024-05-13更新 | 91次组卷 | 1卷引用:北京市中国人民大学附属中学2023-2024学年高一下学期期中练习英语试题
阅读理解-阅读单选(约510词) | 较难(0.4) |
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文章大意:这是一篇说明文。文章主要介绍了我们人类的心智理论,同时说明了黑猩猩虽和人类一样有政治才能,但是不一样的是,人类的政治知识不总是决定我们的行为。

4 . As Frans de Waal, a primatologist (灵长动物学家), recognizes, a better way to think about other creatures would be to ask ourselves how different species have developed different kinds of minds to solve different adaptive problems. Surely the important question is not whether animals can do the same things humans can, but how those animals solve the cognitive (认知的) problems they face, like how to imitate the sea floor. Children and some animals are so interesting not because they are smart like us, but because they are smart in ways we haven’t even considered.

Sometimes studying children’s ways of knowing can cast light on adult-human cognition. Children’s pretend play may help us understand our adult taste for fiction. De Waal’s research provides another interesting example. We human beings tend to think that our social relationships are rooted in our perceptions, beliefs, and desires, and our understanding of the perceptions, beliefs, and desires of others — what psychologists call our “theory of mind.” In the 80s and 90s, developmental psychologists showed that pre-schoolers and even infants understand minds apart from their own. But it was hard to show that other animals did the same. “Theory of mind” became a candidate for the special, uniquely human trick.

Yet de Waal’s studies show that chimps (黑猩猩) possess a remarkably developed political intelligence — they are much interested in figuring out social relationships. It turns out, as de Waal describes, that chimps do infer something about what other chimps see. But experimental studies also suggest that this happens only in a competitive political context. The evolutionary anthropologist (人类学家) Brain Hare and his colleagues gave a junior chimp a choice between pieces of food that a dominant chimp had seen hidden and other pieces it had not seen hidden. The junior chimp, who watched all the hiding, stayed away from the food the dominant chimp had seen, but took the food it hadn’t seen.

Anyone who has gone to an academic conference will recognize that we may be in the same situation. We may say that we sign up because we’re eager to find out what other human beings think, but we’re just as interested in who’s on top. Many of the political judgments we make there don’t have much to do with our theory of mind. We may show our respect to a famous professor even if we have no respect for his ideas.

Until recently, however, there wasn’t much research into how humans develop and employ this kind of political knowledge. It may be that we understand the social world in terms of dominance, like chimps, but we’re just not usually as politically motivated as they are. Instead of asking whether we have a better everyday theory of mind, we might wonder whether they have a better everyday theory of politics.

1. According to the first paragraph, which of the following shows that an animal is smart?
A.It can behave like a human kid.
B.It can imitate what human beings do.
C.It can find a solution to its own problem.
D.It can figure out those adaptive problems.
2. Which of the following statements best illustrates our “theory of mind”?
A.We talk with infants in a way that they can fully understand.
B.We make guesses at what others think while interacting with them.
C.We hide our emotions when we try establishing contact with a stranger.
D.We try to understand how kids’ pretend play affects our taste for fiction.
3. What can be inferred from the passage?
A.Neither human nor animals display their preference for dominance.
B.Animals living in a competitive political context are smarter.
C.Both humans and some animals have political intelligence.
D.Humans are more interested in who’s on top than animals.
4. By the underlined sentence in the last paragraph, the writer means that ________.
A.we know little about how chimps are politically motivated
B.our political knowledge doesn’t always determine how we behave
C.our theory of mind might enable us to understand our theory of politics
D.more research should be conducted to understand animals’ social world
2024-02-27更新 | 228次组卷 | 13卷引用:北京市中国人民大学附属中学2022-2023学年高二下学期期中英语试题
阅读理解-阅读表达(约450词) | 较难(0.4) |
文章大意:本文是一篇议论文。这篇文章探讨了当今社会对于高效生产力的过度追求,以及过度追求生产力对我们的损害。作者认为,我们人类并不是机器,无法一直保持高效状态,追求每一分钟都充分利用的观念是错误的,甚至有可能导致身心疲惫。因此,作者提倡我们应该明确我们的重点,并围绕这些重点来规划生活,同时也应该享受闲暇时间的乐趣,不一味追求生产力。
5 . 阅读下面短文,根据题目要求用英文回答问题。

If you listen to the stream of articles and podcasts telling us how to become a billionaire in 10 easy steps, you might hold the belief that squeezing ourselves dry each second of the day will bring happiness and success.

But this obsession with productivity is costing us. Even a car doesn’t stay in the same gear the whole time. “We are not machines,” says psychologist Professor Drew Dawson. “Performance declines as a function of time, of task and time of day.”

Instead of moments of boredom, where we might let our minds wander and come up with novel solutions to problems and novel ways of thinking, we seek constant stimulation - and have a lowered tolerance for boredom as a result.

“It leads people to a false assumption that the world’s most successful people are literally making good use of every single minute,” Dawson says. “That’s a myth. We’re not hardwired to act that way as humans, and it’s a good recipe for burnout.”

COVID-19, for a variety of reasons, has led people to question and even opt out of this myth. “Who wants to lie on their deathbed going, ‘I wish I’d been more productive’?” Dawson says. “Post-COVID, people are starting to say, ‘what am I losing compared to what am I gaining?’”

So, if not more productivity, what should we be aiming for?


·Get our priorities straight.

A life spent chasing the state of being able to do everything is less meaningful than a life of focusing on a few things that count. We can reflect on five things that matter most to us and lead a life around them. Once clear on them, we also become clear on where to direct our attention and what to say “no” to.


·Enjoy downtime(停工期)for its own sake

Glorifying productivity can blind us to the value of other parts of our lives, including boredom, connection, creativity and play. But activities in our lives don’t need to always be productive or worthwhile-enjoying an activity is reason enough to spend time on it.

We weren’t meant to be productive all the time, so stop constantly struggling, and start chilling.

1. What does “obsession with productivity” refer to in the passage?
_______________________________________________________________________________________________
2. How has COVID-19 changed the situation according to the passage?
_______________________________________________________________________________________________
3. Please decide which part is false in the following statement, then underline it and explain why.
It is more meaningful to focus on a few things that count in life, so we can reflect on five things in our life to say “no” to.
_______________________________________________________________________________________________
4. Do you agree with the statement “enjoying an activity is reason enough to spend time on it”? Why or why not?(In about 40 words)
_______________________________________________________________________________________________
2024-02-17更新 | 30次组卷 | 1卷引用:北京市中国人民大学附属中学分校2023-2024学年高二上学期期中练习英语试题
阅读理解-阅读单选(约450词) | 较难(0.4) |
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文章大意:本文是一篇议论文。文章探讨了现代社会中工人、雇员以及社会阶层较高者的焦虑和不满情绪,呼吁转变社会制度,充分开发人类潜能,使生产和消费成为实现人的全面发展的手段。

6 . In general, the society is becoming one of giant enterprises directed by a bureaucratic (官僚主义的) management in which man becomes a small, well-oiled cog in the machinery. The oiling is done with higher wages, well-equipped factories and piped music, and by psychologists and “human-relations” experts; yet all this oiling does not change the fact that man has become powerless, that he does not wholeheartedly participate in his work and he is bored with it. In fact, the blue-collar and the white-collar workers have become economic puppets who dance to the tune of automated machines and bureaucratic management.

The worker and employee are anxious, seemingly because they might find themselves out of a job or they would say that they are unable to acquire any real satisfaction or interest in life. In fact, they feel desperate as they live and die without ever having confronted the fundamental realities of human existence as emotionally and intellectually independent and productive human beings.

Those higher up on the social ladder are no less anxious. Their lives are no less empty than those of their subordinates. They are even more insecure in some respects. They are in a highly competitive race. To be promoted or to fall behind is not a matter of salary but even more a matter of self-respect. When they apply for their first job, they are tested for intelligence as well as for the right mixture of submissiveness and independence. From the moment on they are tested again and again by the psychologists, for whom testing is a big business, and by their superiors, who judge their behavior, sociability, capacity to get along, etc. This constant need to prove that one is as good as or better than one’s fellow-competitor creates constant anxiety and stress, the very causes of unhappiness and illness.

Am I suggesting a return to the pre-industrial mode of production or to nineteenth-century “free enterprise” capitalism? Certainly not. Problems are never solved by returning to a stage which one has already outgrown. I suggest transforming the social system from a bureaucratically managed industrialism in which maximal production and consumption are ends in themselves into a humanist industrialism in which man and full development of his potentialities — those of all love and of reason — are the aims of social arrangements. Production and consumption should serve as means to this end, and should be prevented from ruling man.

1. By “a small, well-oiled cog in the machinery”, the author expresses the idea that man is _________.
A.an essential part of society with irreplaceable functions
B.expected to work in reasonable harmony with the rest of society
C.an unimportant component of society, though functioning smoothly
D.responsible for the smooth running of society and business operations
2. The real cause of the anxiety of the workers and employees is that _________.
A.they are filled with an overwhelming fear of being unemployed
B.they don’t have any genuine satisfaction or interest
C.they have to face the fundamental realities of human existence
D.they lack a sense of independence and productivity
3. Which of the following is closest in meaning to the underlined word “submissiveness”?
A.cautionB.obedienceC.commitmentD.optimism
4. What is the author’s purpose in writing the text?
A.To introduce the production mode of our ancestors.
B.To show the problematic situation in society.
C.To argue for full development of human potentials.
D.To help people escape production and consumption.
阅读理解-阅读单选(约370词) | 较难(0.4) |
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文章大意:本文是一篇记叙文。几十年前的一个夏日夜晚父亲抱起熟睡的作者,带作者去看流星,作者在多年后依然对这个夜晚记忆犹新。除此之外,作者还记得许多和父亲一起做的特殊事情,父亲通过一些小事激发作者的好奇心。作者意识到开阔孩子的视野并不需要花费很多时间,只需经常和孩子们一起做一些事情。

7 . One summer night in a seaside cottage, a boy felt himself lifted from bed. Then, with the swiftness of a dream, he was held in his father’s arms out onto the nearby beach. Overhead the sky blazed with stars. “Watch!” Incredibly, as his father spoke, one of the stars moved. In a line of golden fire it flashed across the astonished heavens. And before the wonder of this could fade, another star leaped from its place, then another, plunging towards the restless sea.

“What’s this?” the child whispered.

“Shooting stars. They come every year on a certain August night. I thought you’d like to see the show.”

That was all: just an unexpected glimpse of something mysterious and beautiful. But, back in bed, the child stared for a long time into the dark, knowing that all around the quiet house, the night was full of the silent music of the falling stars.

Decades have passed, but I remember that night still, because I was the fortunate boy whose father believed that a new experience was more important for a small boy than an unbroken night’s sleep. No doubt I had all the usual childhood entertainment, but those are forgotten now. What I remember is the night of the shooting stars, and the day we rode in a caboose (列车末尾的职工车厢), the telegraph we made that really worked, and the “trophy table” in the dining room where we children were encouraged to exhibit things we had found — anything unusual or beautiful — snake skins, seashells, flowers, arrowheads... I remember the thought-provoking (引人深思的) books left by my bedside that pushed back my horizons and sometimes actually changed my life.

My father had, to a marvellous degree, the gift of opening doors for his children, of leading them into areas of splendid newness. This subtle art of adding dimensions to a child’s world doesn’t necessarily require a great deal of time. It simply involves doing things more often with our children instead of for them or to them.

1. What does the underlined sentence in paragraph 4 mean?
A.The child was still immersed in the beautiful scenery just now.
B.The child was too frightened to fall asleep because of darkness.
C.The child wanted to listen more to the music about falling stars.
D.The child felt grateful to his father for what he showed him.
2. All the things the author remember from his childhood are ________.
A.unusual and novelB.dangerous and demanding
C.strange and uncommonD.educational and thought-provoking
3. What can we learn from the last paragraph?
A.Parents should interfere more with their children’s learning.
B.Parents should push their children to try to do everything on their own.
C.Parents should devote energy to exploring new things for their children.
D.Parents should encourage children to be curious and explore new things in life.
4. What’s the best title for this passage?
A.Limitless knowledgeB.Father, the hero of my life
C.Curiosity aroused that nightD.The unusual things in my life
阅读理解-阅读表达(约290词) | 较难(0.4) |
文章大意:本文是说明文。文章讲述了如何合理的安排自己的时间,在给定的时间内完成工作。给了我们三点建议,首先列一张任务清单,并确保这张清单在自己的视野范围之内;其次完成紧要任务后给自己一个放松的时间;最后不要因为拖延而浪费时间。
8 . 阅读下面短文,根据题目要求用英语回答问题。

Do you have trouble finishing your work within a given time? Do you find yourself having to scramble (艰难完成) through your work because time is running out? It is important to manage your time properly.

First, you should write down your tasks on paper. This is to make sure that you do not miss any of them. Having them written down somewhere ensures that you will get the task completed even if you forget about it. Of course, you need to make sure that the task list is always within your sight. Make sure you have a clear view of your tasks. You can write them down in a diary.

After you have written down your tasks, it is time to plan your action. Which tasks need not be completed as urgently How much time are you going to give each task? I suggest that you complete the urgent tasks first, but at the same time, be sure to include some time to take breaks in between. The breaks ensure that you have a moment to run away from stress until you return to continue from where you left off.

Above all, however, don’t procrastinate because it is your number one enemy. Procrastination can also mean that you will not be focused when you do your work. Time is valuable, so do not waste it by procrastinating. Focus on completing the task and get it over once and for all.

1. Where can you write your tasks down?
______________________________________________________________________________________
2. Why should we take breaks between tasks?
______________________________________________________________________________________
3. Please decide which part is false in the following statement, then underline it and explain why.
Our biggest enemy when we manage our time properly is that we will not be focused.
______________________________________________________________________________________
4. Do you think it is important to manage your time properly? Why or why not? (About 40 words)
______________________________________________________________________________________
2023-12-10更新 | 61次组卷 | 1卷引用:北京市大兴区2023~2024学年高一上学期期中英语检测试卷
阅读理解-阅读单选(约370词) | 较难(0.4) |
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文章大意:本文是一篇议论文。文章讨论了新的人工智能工具ChatGPT的优点和局限性。

9 . A new artificial intelligence (AI) tool called ChatGPT has excited the Internet community with its superhuman abilities to solve math problems, produce college articles and write research papers. Some educators are warning that such Al systems will change the world of learning, teaching, and research, for better or worse.

Ethan Mollick, a professor at the University of Pennsylvania’s Wharton School of Business, sees its benefits as a learning partner. He has used it as his own teacher’s assistant, for help with preparing a lecture and grading instructions for MBA students. “You can ask it to find a mistake in your writing and correct it and tell you why you got it wrong,” he said. “It’s really amazing.”

But the superhuman assistant has its limitations (局限). ChatGPT was created by humans, after all. OpenAI has trained the tool using a large dataset of real human conversations. It sometimes lies to you, with confidence. There have been situations in which ChatGPT won’t tell you when it doesn’t have the answer.

That’s what Teresa Kubacka, a data scientist based in Zurich, Switzerland, found when she experimented with the language model. “I asked it about something that I thought that I know doesn’t exist (存在) so that I can judge whether it actually also has the idea of what exists and what doesn’t exist.” she said. ChatGPT produced an answer so specific sounding, backed with citations (引文), that Kubacka had to find out whether the made-up thing was actually real. “This is where it becomes kind of dangerous,” she said.

ChatGPT doesn’t produce good science, says Oren Etzioni, the founding CEO of the Allen Institute for AI. But he sees ChatGPT’s appearance as a good thing. He sees this as a moment for review. “ChatGPT is just a few days old, I like to say,” said Etzioni. “It’s giving us a chance to understand what he can and cannot do and to begin the conversation of ‘What are we going to do about it?’”

1. How did Ethan Mollick feel about ChatGPT?
A.It could be used in many different fields.
B.It was popular with university students.
C.It would replace teachers’ assistants.
D.It was advantageous to him.
2. What did Teresa Kubacka’s experiment with ChatGPT find?
A.The Al tool is not dependable sometimes.
B.The Al tool always gives wrong answers.
C.The Al tool does not always answer questions.
D.The Al tool gives dangerous guidance sometimes.
3. What does Oren Etzioni mean by saying those words in the last paragraph?
A.It is too early to discuss ChatGPT’s limitations.
B.ChatGPT is open for review and suggestions.
C.ChatGPT is worth praising for its superhuman abilities.
D.It takes time to see whether ChatGPT works well or not.
4. Which of the following shows the organization of the text?
A.B.
C.D.
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文章大意:本文是一篇说明文,介绍了一项最新研究表明:睡前音乐会导致更多的睡眠中断,乐器音乐甚至比有歌词的音乐更糟糕。

10 . Do you listen to quiet music to help you wind down before sleep? However, this practice could be counter-productive, according to a new study by Michael K. Scullin and colleagues at Baylor University. The work, published in Psychological Medicine, found that bedtime music was associated with more sleep disruptions and that instrumental music is even worse than music with lyrics.

In the first study, 199 online participants living in the US reported on their sleep quality and music listening frequency and timing, as well as their beliefs about how this affected their sleep. Almost all—87%—believed that music improves sleep, or at least does not disrupt it. However, the team found that more overall time spent listening to music was associated with poorer sleep and daytime sleepiness. Just over three quarters of the participants also reported experiencing frequent “earworms”—having a song or tune “stuck” and replaying in their minds. A quarter reported experiencing these during the night at least once per week, and these people were six times as likely to report poor sleep quality. The team’s analysis suggested that listening specifically to instrumental music near bedtime was linked to more sleep-related earworms and poorer sleep quality.

The team then ran an experimental study on 48 young adults. After arriving at the sleep lab at 8:45 p. m., participants went to a quiet bedroom, where they completed questionnaires that included measures of stress, sleep quality and daytime sleepiness. They also had electrodes applied, ready for the night-time polysomnography to record their brain wave activity, as well as heart rate and breathing, and reported on how relaxed, nervous, energetic, sleepy and stressed they felt. At 10:00 p. m., they were given some “downtime”, with quiet music playing. Half were randomized to hear three songs while the other half heard instrumental-only versions of these same songs.

Participants reported decreases in stress and nervousness and increased relaxation after listening to either set of songs, and also showed decreases in blood pressure. So-as earlier studies have also suggested- quiet music at bedtime was indeed relaxing at the time. However, a quarter of the participants woke from sleep with an earworm, and the polysomnography data showed that instrumental versions of the songs were more likely to induce these awakenings as well as other sleep disruptions, such as shifts from deeper sleep to lighter sleep. Taken together, the findings represent “causal evidence for bedtime instrumental music affecting sleep quality via triggering earworms” the team writes.

Why instrumental-only songs should have a bigger impact than music with lyrics isn’t clear. The three songs used in this study were chosen because they were likely to be familiar. Hearing them without the lyrics might have prompted the participant’s brains to try to add the words, which might have made earworms more likely. If this is the case, all instrumental music may not have the same effect. However, the data from the first study is consistent with the idea that instrumental music generally is more of a problem.

1. According to the passage, the participants in both studies______.
A.were required to listen to light musicB.felt their sleeping problems resolved
C.had their sleeping quality monitoredD.provided feedback on bedtime music
2. What does the underlined word “induce” in Paragraph 4 probably mean?
A.Lead to.B.Impact on.C.Break in.D.Focus on.
3. What can we learn from the passage?
A.Earworms are mainly caused by music with lyrics.
B.Bedtime music leads to high blood pressure and anxiety.
C.Quiet music improves sleeping quality while loud music harms sleep.
D.Both familiar and unfamiliar instrumental music can cause sleeping problems.
4. The passage is mainly about______.
A.how instrumental music disturbs sleep
B.the possible negative effect of bedtime music
C.how people can improve their sleep quality
D.differences between music with and without lyrics
2023-11-20更新 | 392次组卷 | 3卷引用:北京市第十三中学2023-2024学年高三上学期期中英语试卷
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