1 . Sometimes, we need a little help and get back to a state of mindfulness when it comes to taking care of our physical and mental health. Wellness vacations are on the rise.

■ Ketanga Fitness
When: April 6 — 10
Where: Phoenix, Arizona
What: Sweat it out surrounded by the red rocks of Arizona’s desert. P.E. Club owner Nedra
Lopez leads a mixture of high and low intensity workouts in the mornings and evenings. During breaks, guests will have plenty of time to explore the desert. After your last workout class, you can hit the town for dinner and drinks.
■ Rksolid Retreat
When: April 15 — 22
Where: Oahu, Hawaii
What: What better excuses to relax yourself in Hawaii than a retreat led by Barry’s Bootcamp star Rebecca Kennedy? During your week-long journey to Oahu, you’ll surf, climb waterfalls, and hike the Stairway to Heaven trail. In between all those workouts, Kennedy creates a special stretch and recovery class so you won’t skip a beat next day.
■ Wellness Immersion
When: August
Where: Amanbagh, India
What: The Amanbagh hotel offers 4-21 day programs focusing on immersion courses that focus on relieving stress from people’s body. Activities include hikes overlooking beautiful gorges, yoga and meditation sessions, and meals made with organic, locally harvested produce.
■ Mile High Run Club
When: August 18 — 28
Where: Reykjavik, Iceland
What: After landing in Reykjavik, runners can work towards their best time in the annual marathon, half marathon, or 10K. After a race, you’ll soothe your muscles in the geothermal Blue Lagoon spa and hit the ground running again with guided runs through Thorsmork National Park. Do we even have to mention Skaftafell’s crazy glacier views?
1. Which vacation will you choose if you want to visit desert?

A．Rksolid Retreat.	B．Ketanga Fitness.
C．Wellness Immersion.	D．Mile High Run Club.

2. What will you do in between all those workouts on the Rksolid Retreat vacation?

A．Go surfing.	B．Climb waterfalls.
C．Hike the Stairway to Heaven trail.	D．Attend a special stretch and recovery class.

3. During the Wellness Immersion, people can ________.

A．enjoy a free hotel stay and service	B．visit Thorsmork National Park
C．taste food made by local organic produce	D．relax muscles in a geothermal spa

4. What do the four vacations have in common?

A．Men are the target vacationers.	B．They are combinations of wellness and scenery.
C．Courses and classes are arranged during them.	D．They are available all year round.

5. What’s the purpose of the passage?

A．To promote marathon events.	B．To attract more tourists to America.
C．To advertise some P.E. clubs.	D．To introduce some wellness vacations.

3 . Tom’s parents’ behavior, as well as their words ________ a key effect on him during the past twenty years.

A．have

B．have had

C．has had

D．has

4 . One day, a small boy named Johnny was walking to school. Suddenly he heard a _______ in the tall grass along the side of the road. He _______ to see what it was. He pushed the grass apart and there he saw a green frog _______ him. And to his great _______ , the frog began to speak. It asked Johnny for a _______ so that it could turn back into a beautiful princess. After _______ for a while, Johnny put the frog into his pocket and continued to go to his _______ . He thought that he couldn’t do anything with a princess but a talking frog was so _______.

When he arrived at school, he showed his new _______ to his friends. Johnny told them ________ that the frog could talk. But no matter how hard the boys tried, the frog just wouldn’t ________. After all the other boys left, Johnny asked the frog why it had________that way. The frog explained that it________wanted to be turned back into a princess by a kiss. Then Johnny had to kiss the frog, but to his anger,________happened. “I did as you said, but you’re still a frog,” Johnny said. The frog, having made fun of Johnny,________loud, jumped out of his hands and went away.

1.

A．secret

B．sound

C．song

D．speech

2.

A．pretended

B．agreed

C．stopped

D．expected

3.

A．looking at

B．marching to

C．shouting at

D．flying to

4.

A．anxiety

B．disappointment

C．relief

D．surprise

5.

A．hug

B．kiss

C．smile

D．touch

6.

A．sleeping

B．searching

C．hesitating

D．feeding

7.

A．school

B．house

C．friend’s

D．teacher’s

8.

A．boring

B．horrible

C．lucky

D．amazing

9.

A．classmate

B．pet

C．brother

D．insect

10.

A．slowly

B．doubtfully

C．sadly

D．excitedly

11.

A．jump

B．play

C．talk

D．cry

12.

A．thought

B．behaved

C．lied

D．moved

13.

A．just

B．even

C．already

D．almost

14.

A．nothing

B．everything

C．something

D．anything

15.

A．answered

B．shouted

C．coughed

D．laughed

5 . Every school has rules(规则) for students to follow. However, some students may see the_______ as a way which teachers control them. Sometimes, they’re unhappy and even feel_______Well, if you think your life is hard, you might think about the_______in ancient times. For some of them ,life was really hard.

In the old days, people believed that teachers had to be very _______and had the right to punish the students. Parents didn’t mind if teachers punished their children when their children didn’t do what they were_______ to do . Often the stricter a teacher was, the more parents thought he or she was a good teacher.

In fact, following school rules can be very important. For example, running in the hallways(走廊) could cause(导致) a student to_______.It may hurt himself or another person. Following the rules can also help the students in the classroom to learn_______ difficulty. In class, a teacher may ask students to raise their hands_______they speak. If someone speaks out of turn, other students might not be able to hear the teacher_______.School rules can help students prepare for their own futures as well. When they________ and go out on their own, they’ll soon find that they still need to follow rules.

Rules make the world much better. If there are no rules, life will be meaningless and in disorder.

1.

A．rules

B．excuses

C．facts

D．examples

2.

A．tired

B．angry

C．excited

D．good

3.

A．doctors

B．parents

C．teachers

D．students

4.

A．kind

B．clever

C．strict

D．careful

5.

A．told

B．heard

C．invited

D．watched

6.

A．come out

B．fall down

C．move on

D．pass by

7.

A．about

B．from

C．except

D．without

8.

A．because

B．though

C．before

D．unless

9.

A．clearly

B．luckily

C．quickly

D．politely

10.

A．hurry up

B．look up

C．grow up

D．dress up

6 . Labor is important and necessary for everyone. I am glad that I learned the_______of work when I was a child.

I grew up on a farm. We had to care for such _______as cows and sheep from morning till evening, seven days a week. _______during school vacations and on weekends we still had_______work to do. I was paid for my work. From the age of 10, my parents_______me $1 an hour. Because of this, I learned how to_______money. When I was only 11, I saved enough to buy a ten-speed bicycle. In high school, I_______a job in a nearby town during the summer to save money_______college. I learned how to manage money at an _______age.

I also learned the satisfaction of work well done. The young animals were my responsibility. Most________often had problems with their young cows getting sick. I was proud that my young cows were usually ________. I loved it when the whole family ________together to get in hay (干草) before a rainstorm. It was exciting when we jumped out of bed in the middle of the night to________the cows in the field after they had escaped through a broken fence. Doing hard work at an early age________me how valuable it can be. And from these________I learned to be confident and self-disciplined (自律的).

1.

A．value

B．difference

C．amount

2.

A．shops

B．animals

C．plants

3.

A．Seldom

B．Never

C．Even

4.

A．farm

B．office

C．research

5.

A．left

B．paid

C．lent

6.

A．give

B．return

C．save

7.

A．got

B．lost

C．refused

8.

A．of

B．in

C．for

9.

A．old

B．early

C．average

10.

A．teachers

B．farmers

C．engineers

11.

A．healthy

B．nervous

C．weak

12.

A．ate

B．studied

C．worked

13.

A．bring up

B．put away

C．look for

14.

A．provided

B．taught

C．introduced

15.

A．experiences

B．discussions

C．directions

7 . Harvest Celebrations

People around the world pick, or harvest food that grows. Then they have a holiday. Let's read about some harvest celebrations!

Every February, the people of Mendoza, Argentina, harvest their grapes. Then they celebrate for a month! There are parades (游行), shows, and fireworks. They always choose a Harvest Queen, too.	Chanthaburi, a town in Thailand, is famous for its tasty fruit. People celebrate the fruit at harvest time in May. The Fruit Fair begins with a parade of floats (游行彩车) made from thousands of fruits and vegetables.
The Argungu Fishing Festival began in 1934 in Nigeria, a country in Africa. It's a four-day festival held at the end of February to celebrate the end of all farming activities. On the last day there's a fishing contest. People have one hour to catch the largest fish. But it's not that easy. They can only use traditional fishing tools. But many use only their hands to catch the fish.	France's famous Menton Lemon Festival starts in February. There are big parades with floats decorated with lemons and oranges. More than 200, 000 people from around the world come to Menton for this festival.

1. Which of the following is celebrated in May?

A．The Harvest Festival in Mendoza.	B．The Harvest Festival in Chanthaburi.
C．The Argungu Fishing Festival.	D．The Menton Lemon Festival.

2. The Argungu Fishing Festival started in _____________.

A．Argentina

B．Thailand

C．Nigeria

D．France

3. What can be seen in the Menton Lemon Festival?

A．The big parades.	B．The Fruit Fair.
C．A fishing contest.	D．A Harvest Queen.

4. In which section of a newspaper may readers find this passage?

A．Sport.

B．Business.

C．Science.

D．Culture.

8 . How to prepare for a thrilling hike? Hiking needs mental and physical preparation weeks before the material day. If you’re a fan of hiking mountains. Here is a guide to help you.

Train hard and train in time

You need to train your body at least three months before the challenge.     1     You can start with baby steps and gradually take more demanding exercises and distance. You can often carry your hiking stick to promote stability. Keep track of your progress to help you achieve your goal.

Choose your clothes carefully

    2     . Wear light absorbent pants to reduce friction and promote absorption of sweat. Long pants keep you safe from stinging weeds, insects and tough weather.

    3    

You must consider various factors before purchasing the most appropriate hiking shoes. First, mind the terrain (地形) of the hiking ground. A mild terrain will do fine with light shoes. On the other hand. A tough, hard and mountainous terrain require hardy hots to help navigate the rocky grounds.

Adequately pack your bag

Your bag is your lifeline when hiking. Water is the most essential itch when hiking. The body performs best when you hydrate frequently throughout the challenge. Carry adequate clean water and sip often.     4     These are primary tools to help you find your way, water points, emergency towers, and other places. Hope for the lest but always prepare for ever-agencies. Thus, ensure you have a flash light, a lighter and a whistle.

Hiking is a refreshing way of keeping fit, having fun and building resilience.     5    

A．Choose appropriate footwear

B．Search for the route you will he hiking

C．Carry a compass, a map and a gas with you

D．Adequate water can help you be in good con lit ion

E．create a regular schedule and be disciplined to follow it

F．Wear appropriate clothes that allow your free movement

G．Adequate planning will help have a fantastic experience of it

9 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Peter lived in a village. He was always upset and treated others     1     (bad). He enjoyed himself by making other     2     (villager) unhappy. So the whole village avoided     3     (he) as much as they could. On the day when he turned eighty,     4     unusual thing happened. Everyone     5     (hear) the words. “Peter looks happy today. Instead of     6     (say) something bad, he smiles to everyone he meets.” When the whole village got together, Peter     7     (ask) why. He answered, “I’d been running after my happiness     8     eighty years, but it was     9     (use). And then I decided to live without it and just enjoy life. That’s the reason     10     I’m happy now.”