1 . A phrase “less screen time and more green time” is popular now. A study from the University of Adelaide found that more time outside and less time spent watching TV is connected with better psychological (心理的) results and school achievements among teenagers. Gardening is a great way to do so.
Jim Carter, a psychologist of America, is asking for teenagers’ return to traditional values of gardening, and thinks that they need to turn off the TV and go outside to do something healthier instead. Carter even considers it important to put gardening as a usual course because it is proven to be good for mental health.
“It’s physical exercise, and it teaches patience,” Carter explains. “The wait for a small sunflower seed (葵花籽) to become a six-foot plant is long.”
“I’m hearing that teenagers are struggling to deal with stress, and every time they open Gardeners’ World, they talk about how gardening helps them deal with stress. They learn so much about life, and so much about themselves through gardening,” said Lee Connelly, a teacher who is carrying out his own green school programme—Gardeners’ World. “The join of gardening into the class course for schools presents a remarkable chance to change education and the benefits are far beyond the classroom, influencing mental health, behavior and developing a lifelong love for horticulture (园艺).”
1. What does Carter suggest teenagers do?A.Do exercise at home. | B.Go back to gardening. |
C.Turn on the TV at night. | D.Pay attention to psychological courses. |
A.To prove gardening is easy. | B.To say dealing with stress is difficult. |
C.To show green time is hard to find. | D.To explain gardening develops patience. |
A.It is meaningful. | B.It is useless. | C.It is costly. | D.It is challenging. |
A.Time to Get Close to TV |
B.Being Sporty, Being Healthy |
C.Less Screen Time, Better School Achievements |
D.Gardening: A Good Green Moment for Teenagers |
The Washington State Department of Agriculture (WSDA) said a large atlas moth (皇蛾)
The department said
Atlas moths are native
“This is an
“We hope residents will help us learn if this was a one-off escapee or whether there might be a population in the area,” the department said.
3 . “When one door closes,” the saying goes, “another door opens.” For one
A dog named Sheldon took part in a program to
But the very thing that made him a failure as a service dog meant he was likely
In his first
For a dog with a super sense of smell, we guess whether you’re tailing bad guys or hunting for a job, it’s always best to follow your
A.old | B.special | C.lucky | D.sick |
A.help | B.visit | C.teach | D.become |
A.difference | B.mistake | C.grade | D.change |
A.find | B.taste | C.smell | D.hear |
A.hunt down | B.return to | C.learn about | D.depend on |
A.sorry | B.perfect | C.famous | D.responsible |
A.in the front of | B.at the bottom of | C.in the middle of | D.at the top of |
A.Playing with | B.Paired with | C.Agreeing with | D.Faced with |
A.graduation | B.recovery | C.birth | D.death |
A.course | B.race | C.case | D.program |
A.sold | B.built | C.stolen | D.burnt |
A.confusing | B.interesting | C.clear | D.important |
A.sleep | B.work | C.flight | D.risk |
A.fear | B.choice | C.difficulty | D.experience |
A.nose | B.head | C.plan | D.dream |
4 . When Hurricane Ian hit Florida, Karen Lauder refused to leave her home because she was wrong about the intensity(强度) of the storm. Karen is 84 years old and depends on a wheelchair to get around because she is missing a leg. Her son, Johnny Lauder, tried repeatedly to get her to leave, but she refused.
Johnny and his whole family live within a few blocks of one another. They kept in touch with Karen as the storm continued violently(猛烈地) outside, watching the water rising dangerously all around them. When Karen reported that the water in her house had reached her bottom, Johnny knew he had to take action.
First, Johnny ensured his sons and their pets were taken care of. Then, he jumped out of a window and began to swim. Johnny used to work as a rescue swimmer. He is obviously a strong swimmer, but the flood water was filled with dangerous materials. There was also a strong current (水流), and he had to swim against it for most of his trip to Karen’s. As he made his way through the water, Johnny stopped periodically to snap selfies(自拍) to show his worried family that he was okay.
Johnny was racing against the clock. He knew he only had a short period of time to get there before the water rose above Karen’s head. It took him 40 minutes to swim four blocks. The sound of Karen shouting inside was music to his ears!
“If it would’ve been 20 minutes later, she wouldn’t be here,” Johnny said.“She’s never been happier to see me.”
Karen is now safe, although she is in the hospital being treated for infections(感染) she got in the water. The family have all lost everything they owned, including their houses, but they’re grateful just to be here.
1. Why did Karen decide to stay in her house when Hurricane Ian came?A.She had nowhere to go. |
B.She was too old to move. |
C.She thought the storm was not violent. |
D.She lost her wheelchair and was unable to leave. |
A.To record his swimming trip. | B.To show off his swimming skills. |
C.To warn other rescuers of danger. | D.To report his safety to his family. |
A.By shouting. | B.Over the phone. |
C.Through e-mail. | D.With other’s help. |
A.Curious. | B.Frightened. | C.Confused. | D.Relieved. |
5 . Social media is a great resource for you to find and share inspiration for your classroom on a daily basis. You will be able to find neat activities, fun games and creative crafts (手艺) to include in your teaching plans. Give them a try and they will be able to take your teaching style to the next level.
Teach Like You Mean It
Teach Like You Mean It posts tons of ideas for you to make your classroom feel more like home. It posts exciting ways that can make your classroom a fun place for your students to stay. It will show you quick DIYs with short videos and pictures.
Technically Its Kinder
Technically Its Kinder has so many great ideas for you to use in your kindergarten (幼儿园) classrooms. It posts tons of activities and games on a regular basis. It also provides ways to include technology in your lesson plans, which will help your students feel more comfortable with technology.
Madly Learning
Madly Learning was created by Patti, who is a teacher and blogger. She shares very helpful videos where she shows you different DIYs that will help you come up with new things to add to your classroom. She also shares stories and pictures from her personal experiences as a teacher and mom as well.
Teachers Pay Teachers
Teachers Pay Teachers is a website where teachers can sell teaching products to other teachers. And they also have an Instagram account. You will be able to get inspiration for your classroom from other teachers. They share quotes, crafts, classroom ideas and so much more.
1. Who are the intended readers?A.Students of senior schools. |
B.Advocates for education reform. |
C.Parents of preschool children. |
D.Teachers of schools and kindergartens. |
A.It offers tons of lesson plans. |
B.It renews the posts on a daily basis. |
C.It helps apply technology to teaching. |
D.It teaches technology to the students. |
A.Teachers Pay Teachers. | B.Teach Like You Mean It. |
C.Technically Its Kinder. | D.Madly Learning. |
I grew up in southeastern Michigan. I was a fan of Detroit Tigers, a famous baseball team, as a young boy.
My childhood dream was to be like my hero, Al Kaline, and someday play for the Tigers. My Dad would take me to Tiger Stadium several times a year and my hero Al Kaline would never let me down. We never attended a game that he didn’t get at least one hit.
I was crazy about baseball. If there was a game in my high school, I was never absent. I kept practising so that I could achieve my dream of playing for the Tigers, and I was doing well at each level of play. Later, I got a chance to sign up for a strong American Legion baseball program. There I met our coach, Bob Ohm, who knew a lot of baseball and taught each of us the basics as well as more advanced baseball skills. With Bob Ohm’s help and my hard work, I had set new records in many baseball championships.
My dream to be like my hero seemed to draw near. One summer, I went up to play the final season in Marinette. There were scouts who came to find the best players. This was it! My big chance!
Well, as the game progressed I hit the ball very well getting five hits in the game. Unfortunately, I also made four mistakes. The final mistake actually drew laughter from the crowd.
注意:1. 续写词数应为150个左右;
2. 请按如下格式在答题卡的相应位置作答。
After the game, I knew my dream of playing professional baseball was lost.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Today, I teach baseball in a high school.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________7 . Best Hotels Along the California Coast
Crystal Cove Beach Cottages
These 1938 beachfront rooms occupy a part of Newport Beach’s Crystal Cove State Park. At the beginning, developed as a movie set, these attractive houses, now repainted in lively beach style, aim to remain the original look with Murphy beds.
Advance booking is required, as the rooms sell out the moment they are available (可获得的).
www.crystalcove.org.
Montage Laguna Beach
Standing guard over 30 beachfront acres, Montage Laguna Beach transports you to that pleasant house with marble baths, comfortable bedding and ocean views.
Three swimming pools, including one just for kids and another relaxation space, four onsite restaurants and a kids club are just a small part of the outstanding service offered by this hotel.
www.montagehotels.com.
Terranea
Just south of Los Angeles, atop the Palo Verdes Peninsula, Terranea offers ocean-view guest rooms along with heated baths and rain showers.
Families love the huge swimming pool, the water slide, the kids program, the nightly bonfire (篝火) and the selection of kid-friendly restaurants. The young appreciate the dirt road that snakes away into the distance.
www.terranea.com.
El Capitan Canyon
Just north of Santa Barbara in a coastal corner, El Capitan Canyon promotes a life lived outdoors, with some extra comfort.
Guests stay in heated tents (帐篷) decorated in the Native American style with raised beds, and private outdoor picnic tables. Guests can also access a swimming pool, and taste dinners at the award-winning restaurant.
www.elcapitancanyon.com.
1. What are you required to do to go for your holiday at Crystal Cove Beach Cottages?A.Bring a quality tent. | B.Book a room in advance. |
C.Get a membership card. | D.Prepare food for a picnic. |
A.A room with Murphy beds. | B.An original movie set. |
C.A special pool for children. | D.An outdoor picnic table. |
A.www.crystalcove.org. | B.www.terranea.com. |
C.www.montagehotels.com. | D.www.elcapitancanyon.com. |
8 . Nowadays, poor sleep and anxiety are common among young people, causing too much pain and even severe physical and mental problems.
Wind down
Reading a book can help slow breathing and relax muscles, while yoga stretches or even a gentle walk can reduce anxiety.
Protect the bedroom
Keep the bedroom as a place for sleep. Blackout blinds or an eye mask (眼罩) can help block out light,
Go to bed at regular times
Going to sleep and waking up at regular times — even on weekends — will strengthen your body clock. Regular mealtimes are also an important reminder for your circadian rhythm. Avoid exercise too close to bedtime, as it can cause restlessness and an elevated body temperature.
If your mind is buzzing from the day, try keeping a journal or worry book. The experts also recommend writing to-do lists for the next day in order to organize thoughts and clear the mind.
Get ahead on the next day
Some habits will help you more than others, but when all of them are combined, the real magic happens.
A.Have a sleep schedule |
B.Write down your worries |
C.because you are happy and warm |
D.A warm bath or shower can also help you relax |
E.while keeping electronic devices (设备) out of the bedroom is highly recommended |
F.Your night-time routine is an opportunity to make mornings run a little smoother |
G.Here are five ways to get a better bedtime routine to help take a turn for the better |
9 . Recently, video clips of Zhang Jianna, a city cleaner from Chaoyang Sanitation (环境卫生), have gone viral online.
The 49-year-old Zhang is from a village in Hebei province. With only a high school diploma, she had previously worked as a restaurant server and a store seller. In 2012, she took on the role of a sanitation worker in the embassy area of Sanlitun in Beijing’s Chaoyang District. One morning, a foreigner came to her and spoke a long string of unfamiliar words to her. Zhang didn’t know how to react. The special experience deeply moved Zhang and she was determined (下定决心) to learn English.
“I just want to help whenever someone is in need,” said Zhang. Without a teacher, she began learning English from her children’s textbooks, starting with basic words and phrases. With no fixed study hours, she used every free moment. While others rested, she memorized vocabulary and practiced speaking. Upon arriving home after work, she would note down new knowledge points and review them until thoroughly understood.
“Learning English at 40, I would easily forget the words I learned the previous day,” Zhang said. However, she persisted (坚持), reviewing words at night and then repeating them one more time the next day morning. She also downloaded over a dozen English learning apps on her computer and phone. “Learn step by step, learn every day.” Zhang said. To date, she has collected a vocabulary of around 3,000 English words, enabling her to talk fluently with foreigners. “Growing up without a college education, I sometimes feared being looked down upon. But every time I help a stranger in English, I feel incredibly achievable.”
“To serve others makes me happy and it’s where I prove my self-worth,” said Zhang. “After retirement, I also want to introduce my hometown in English and develop local tourism.”
1. What do we know about Zhang Jianna from paragraph 2?A.She graduated from a university. |
B.She understood the foreigner’s words. |
C.She wants to be an English teacher. |
D.She works as a sanitation worker. |
A.A college education. | B.A decade-long persistence. |
C.A high school diploma. | D.A confident English teacher. |
A.Persistence is key to learning English. |
B.Devote any possible moment to learning. |
C.Growing up in a village is looked down upon. |
D.Her inspiring journey leads to a new goal. |
A.Adventurous. | B.Generous. | C.Curious. | D.Determined. |
The earliest Chinese kites
The method of making a kite can be divided into three parts. Firstly, use thin bamboo strips (条)
Although the basic method remains the same, styles of kite making are presented