3 . As a child, I used to visit my grandfather’s shirt shop in Milan. It wasn’t until I was older that I realized how _________ he was in the city. Working behind his table he was cutting the most beautiful shirts that Milan ever saw.

I remember the shop being filled with _________ of all colors and patterns and the sound of the sewing machine. The smell of _________ cut cloth filled the air, and I couldn’t help but feel a _________ of warmth and comfort.

Our afternoon play was to choose the fabric and the tie that would _________ it. Not easy. We could not be too classic, neither too weird; it was a mix of _________ and modernity. We would spend hours trying to get it just right, and I loved every moment of it.

As I grew older, I began to appreciate the value of the matching game, and I found myself _________ to the world of fashion. I pursued a career in _________, using the skills and knowledge that my grandfather had passed down to me.

Now, as I walk through the streets or _________ online shops, I can instinctively tell what’s right. My grandfather’s taste never __________ me.

Looking back on those __________ spent with my grandfather, I realize that it wasn’t just about choosing the perfect shirt or tie. It was about learning how to appreciate beauty and __________ in all its forms. I am forever __________ for the time that we spent together in his shop.

He will always be a(n) __________ to me, and I will forever __________ the memories that we created together in his shop in Milan.

4 . Not only does the weekend give you a chance to kick back and relax, it’s also likely going to be packed with activities that improve your wellbeing.     1    .

    2    .

There’s nothing quite like a little escape from the school-and research shows your health is a lot better for it. Not only do weekends make you happier, research shows they also help you accomplish more once you’re back at your desk.

Spending time in the sun can improve your wellbeing

Soak up a little vitamin D—it’s good for your soul. Studies suggest the sunlight can boost happiness.     3    . Just don’t get too carried away: Too much sun exposure can damage your skin in the long run and put you at the risk of burns, heat stroke and other scary effects.

Being by the ocean can make your mind in peace

If you’re lucky enough to hang on the water this weekend,     4     Experts say and research suggests a little Vitamin Sea can put the brain in a meditative state and help give the mind a break from over stimulation.

Seeing family has psychological benefits

There’s no better time to hang with the people you care about most than a nice weekend. Research shows hanging with family can help beat stress. Pack a bag and head to see your family or just spend a little extra time with your friends.     5    .

Making food for a picnic could give you a boost

Psychologists say there are benefits to baking for other people, from mindfulness to a sense of altruism. Caring about others has its own added wellbeing benefits.

6 . Here is the list of people with disabilities, who are living life to the fullest!

Frida Kahlo

During her childhood, Frida Kahlo suffered from polio(小儿麻痹症). When she became a young lady, she was also involved in an accident that worsened her problems. Throughout her entire life, she was facing serious physical issues and was in bed because of severe pain. However, she didn’t let that defeat her, and she became one of the famous artists of the 20th century.

John Nash

John Nash had mental disease. He mixed the line between what is real and what isn’t. His life story was given light due to the movie A Beautiful Mind. John Nash was aware of his illness but fought against it, not letting it tear him, and developed a successful academic career. He won a Nobel Prize in Economics in 1994.

Andrea Bocelli

Andrea Bocelli was partially blind but that didn’t stop him from taking piano lessons until he was 6 years old. Unfortunately, when he was 12 years old, he suffered a blow during a football game that completely blinded him. His blindness didn’t stop him from pursuing and focusing on singing.

Bethany Hamilton

Bethany Hamilton, at the age of 13, was a rising star surfer. However, after an attack with a 14-foot tiger shark, she, unfortunately, lost her left arm. One month after the attack, she was back on the seas and surfing to her dreams once again. After 2 years, she won her first national surfing title. She is still an active surf competitor to this day.

7 . The idea that we can have it all and do it all is not new. This myth has been spread for so long, I believe virtually everyone alive today is infected with it. It is sold in advertising. It is included in university applications that require dozens of extracurricular activities.

What is new is how especially damaging this myth is today, in a time when choice and expectations have increased exponentially (以指数方式). It results in stressed people trying to stuff more activities into their already over-scheduled lives.

The word priority came into the English language in the 1400s. It was singular. It meant the very first or prior thing. It stayed singular for the next five hundred years. Only in the 1900s did we pluralize the term and start talking about priorities. Illogically, we reasoned that by changing the word we could bend reality. Somehow we would now be able to have multiple “first” things. People routinely try to do just that. This gave the impression of many things being the priority but actually meant nothing was.

When we don’t purposefully and deliberately choose where to focus our energies and time, other people will choose for us, and before long we’ll have lost sight of everything that is meaningful and important.

Once an Australian nurse named Bronnie Ware, who cared for people in the last twelve weeks of their lives, recorded their most often discussed regrets. At the top of the list: “I wish I’d had the courage to live a life true to myself, not the life others expected of me.” Instead of reacting to the social pressure s pulling you to go in a million directions, you will learn a way to focus on what is absolutely essential by getting rid of everything else completely.

10 . Developed by US company OpenAI, ChatGPT has got viral, winning 100 million internet users since it came out in November 2022. People can ask the robot to write stories and emails, create instructions for cooking a certain food, translate languages, and answer all kinds of questions. In its own words, it is “a language model trained in a large amount of internet text to help users get human-like text. ”

Compared with Siri or other chatbots, ChatGPT uses a much bigger information center for training. It also uses stronger software and hardware to learn things by itself. For example, if it provides a wrong answer to your question, you can tell it the right one and it will correct itself. “It’s a totally different chatbot,” computer scientist Liu Xiaoguang from Nankai University said. “The knowledge level ChatGPT shows is the same as a university student. That’s why it shocked the world.”

But one big problem with ChatGPT is that it makes mistakes or even gives false information. When Rezza, a 28-year-old from Indonesia, used the robot to write an passage, it “gave out many examples which other writers actually hadn’t mentioned at all”, he told a local newspaper. Since the robot is trained using words from the internet, it can also pick up biases(偏见) about certain groups. These are all things that need to be dealt with.