1 . It is natural for us teenagers to feel upset.     1     Here I am offering some useful suggestions.

•Move your body.

    2     Have you ever noticed that you feel happier and have a sense of achievement after a good workout? That’s because working out creates endorphins — body chemicals that make us feel happy. No matter how low you are feeling, your mood will get a well-deserved boost (改善) after a workout. Exercise also helps you keep your heart in shape, makes you stronger and helps you stay at a healthy weight. And exercise is totally fun — and it’s great for your self-esteem, too.

•Talk about it.

    3     Friends’ ears can be a great source of support since you’re all in the same boat. And don’t forget your mom — she was once a teenager as well and may understand more than you realize. Even talking to your pet can help — just saying things out loud can help you see things differently and calm you down.

•Laugh a lot.

Humour can rescue you from an upset moment or make you feel better when you’re in an unpleasant mood. No matter what’s going on, the ability to laugh at yourself and your situation is really important.     4     It’s true! Using your smile muscles tells your brain to make more endorphins and that boosts your mood.

•Cry — it’s okay!

Sometimes the only way to get out of your feelings is to cry — so go ahead! Shut yourself in your room and cry your eyes out! No one says you have to be happy all the time.     5    

A．Why not pack up your suitcase and take a trip?

B．We can’t say enough good things about exercise.

C．But still we should find ways to manage our feelings.

D．So smile at whatever is happening and choose to be happy.

E．And do you know just smiling can help better your mood?

F．When you are done, you’ll be ready to face the world again.

G．Don’t hold in all those feelings until you are ready to explode.

2 . ______ is well-known that Chinese has the largest number of native speakers.

A．This

B．What

C．It

D．That

3 . I hear that you _____ for Canada next week. Have you got everything ready?

A．leave

B．have left

C．are leaving

D．left

4 . Mary is quite patient and helpful, making her one of the most ______ teachers among the students.

A．active

B．popular

C．determined

D．efficient

5 . Summer days are long in Norway, ______ the sun doesn’t set until very late in the evening.

A．where

B．whom

C．why

D．which

6 . Wu Yue _______ the TV and began to watch the news programme on CCTV-1.

A．turned out

B．turned on

C．turned in

D．turned over

7 . 假如你是李华。你的外国朋友Jack想了解你的在疫情居家期间的学习和生活情况。请你写一封信分享你在lockdown期间的学习和消遣方式。
要求：1.语句通顺，逻辑清晰；
2.大概在80字左右。
提示：1. covid-19 的爆发影响了我们生活，工作，学习；
2. 对于网课（online study）的看法；
3. 做了哪些有意义的事。
提示词：break out        lockdown          affect       live stream
Dear Jack,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Sincerely yours,

Li Hua

8 . There is growing interest in East Japan Railway Co. ltd, one of the six companies, created out of the privatized national railway system. In an industry lacking exciting growth ________, its plan to use real-estate assets in and around train stations ________ is drawing interest.

In a plan called “Station Renaissance” that it ________ in November, JR East said that it would ________ using its commercial spaces for shops and restaurants, extending them to ________ more suitable for the information age. It wants train stations as pick-up ________ for such goods as books, flowers and groceries ________ over the Inter. In a country where city ________ depend heavily on trains ________ commuting, about 16 million people a day go to its train stations anyway, the company ________. So, picking up commodities at train stations ________ consumers extra travel and missed home deliveries. JR East already has been using its station ________ stores for this purpose, but it plans to create ________ spaces for the delivery of Inter goods.

The company also plans to introduce ________ cards—known in Japan as IC cards because they use integrated circuit for ________ information ________ train tickets and muter passes ________ the magic ones used today, integrating them into a/an ________ pass. This will save the company money, because ________ for IC cards are much less expensive than magic systems. Increased use of IC cards should also ________ the space needed for ticket vending.

1.

A．perspectives

B．outlooks

C．prospects

D．spectacles

2.

A．creatively

B．originally

C．authentically

D．initially

3.

A．displayed

B．demonstrated

C．embarked

D．unveiled

4.

A．go beyond

B．set out

C．come around

D．spread over

5.

A．applications

B．enterprises

C．functions

D．performances

6.

A．districts

B．vicinities

C．resorts

D．locations

7.

A．acquired

B．purchased

C．presided

D．attained

8.

A．lodgers

B．tenants

C．dwellers

D．boarders

9.

A．for

B．in

C．of

D．as

10.

A．figures

B．exhibits

C．convinces

D．speculates

11.

A．deprives

B．retrieves

C．spares

D．exempts

12.

A．conjunction

B．convenience

C．department

D．ornament

13.

A．delegated

B．designated

C．devoted

D．dedicated

14.

A．clever

B．smart

C．ingenious

D．intelligent

15.

A．checking

B．gathering

C．holding

D．accommodating

16.

A．as

B．for

C．with

D．of

17.

A．but for

B．as well as

C．instead of

D．more than

18.

A．unique

B．single

C．unitary

D．only

19.

A．devices

B．instruments

C．readers

D．examiners

20.

A．reduce

B．narrow

C．dwarf

D．shrink

9 . —I’m really lucky to have won the first prize.
—______

A．Congratulations!

B．Best wishes!

C．No problem.

D．All right.

10 . 听下面一段较长对话，回答以下小题。

1. What are the speakers mainly discussing?

A．Old-fashioned televisions.

B．The man’s childhood.

C．Difficult times of the past.

2. When did the TV programs start when the man was a child?

A．In the evening.

B．In the afternoon.

C．In the morning.

3. What did the man do on holiday when he was a boy?

A．He stayed at home.

B．He went to the seaside.

C．He took the train to England.

4. What does the woman think of the old days?

A．Hard.

B．Funny.

C．Boring.