After learning the basics of tai chi in those first few classes, I found myself bored and aching from doing the same moves over and over again. Luckily, my coach taught me how to relax my muscles and focus on peace of mind while performing the routine. With these requirements of tai chi in mind, I found to my satisfaction that
In time, I began to look into the ancient Chinese culture behind tai chi. I discovered that
A year of practising
Before the disturbing College Entrance Examination,
Mac was pedalling along the mountain road when he saw a wolf chasing him, opening its bloody mouth.
Exercise has a range of health benefits. However, some people believe that
Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand,
Teacher: As we all know, we Chinese
Li Hua: Thanks, Ms Liu. I think
Teacher: Very good. Wang Lei, do you have something to say?
Wang Lei: Yes, Ms Liu. In my opinion, diligence is more important, because we Chinese
Teacher: Good! Anyone else?
Han Meimei: Ms Liu, I think kindness is
To fully realize your potential, it is important for you to make the most of our school resources.利用你的课堂,
Of equal importance are good study habits, useful skills and a positive attitude. Carefully plan your study, set clear goals and balance your schoolwork with other activities
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6. percent n.
7. breathtaking adj.
8. encounter n.
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7. jump in with both feet
8. make up for
9. have an impact on
10. in the lead
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14. build up one’s strength
15. in summary
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9. throughout prep.
10. positive adj.
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3. calm oneself
4. apply oneself to
5. come into view
6. figure out