1 . I started cooking when I was thirteen. Both of my parents worked, so I was usually _______ after school. One day, my parents forgot to _______ dinner before they went to work. As we were short of money, eating out was beyond _______. So I decided to be the _______ of the day.

A few moments later, I _______ to cook fried rice, the best option out of _______ resources, including my cooking knowledge. After _______ a pan on the stove and turning on the heat, it soon began to sizzle. I was so hungry that I _______ and threw everything into the pan all together. In went rice, pieces of meat and vegetables. Little did I know that the _______ of ingredients (原料) was crucial in cooking. I ________ waited for the meat to be thoroughly cooked, but other ingredients were ________. At first, I mistook it as steam from cooking, but I soon ________ something went horribly wrong when smoke ________ to fill the kitchen.

Later that day, my mother told me, “You cannot rush yourself when cooking.” Rather, I should take steps, turning to the basics, such as learning about the ingredients and ________ the recipe.

I’ve learned that the first ________ seems hard but we should just start and let the journey teach us.

2 . Exercise and I have never had a good relationship because of my fear of sports.   From a young age, my dad __________ me into a dozen sports. I didn’t like any of them, __________.

When I entered University of Regina, my dad __________ telling me “You have to find a way to stay __________ ”or “You don’t want to get the Freshman 15, do you?” So I __________ to give swimming a shot, but I __________ managed to go to the pool twice during the fall semester (学期). Worse still, I was __________ to convince myself that “Yeah, that’s OK. ”

The spring semester came.   A friend of mine __________ me one day asking if I wanted to go to Zumba with her. All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs. It didn’t sound too bad, but I couldn’t be __________ .

I went, and that was it. Zumba became my __________ of tea. The instructor would always say: “Don’t worry about the steps. Have fun. Do your own thing.” That removed my __________ about sports. I didn’t have to be __________. I didn’t even have to be good. I just needed to __________ the music and move. Zumba did __________ me from the Freshman 15, but it also did so much more. It let me make __________ with my unpleasant past with physical fitness, and enjoy staying healthy.

3 . Temperatures in the Norwegian capital regularly drop to -10℃ during winter. _______ in the cold winter without wearing a coat, a boy wrapped his arms around himself on a bus stop bench.

It’s _______ scene, but the actions of the ordinary people who witnessed the dilemma of 11-year-old Johanne was both joyous and _______.

A young woman sitting next to the boy noticed him rubbing his arms. She immediately asked him, “Don’t you have a _______?” “No. Someone stole it,” he replied. She _______ and learned he was on a school trip and was told to meet his teacher at the bus stop. She asked him the name of his school and where he was from as she _______ draped (披上) her own coat around his shoulders.

Later, another woman gave him her scarf and then _______ him in her large overcoat. Throughout the day, more and more people _______ to give him gloves and even the coats off their backs as they waited for their bus.

_______, Johanne’s experience was an experiment by Norwegian charity SOS Children’s Villages. Carried out by a ________ camera, it was part of their winter campaign to gather ________ of much-needed coats and blankets to help Syrian children through the winter. Many of the refugees (难民) have left their homes ________ winter clothing.

“People should care as much about children in Syria as they are ________ about this boy,” Synne Ronning, the information head of SOS Children’s Villages Norway, told The Local. She also ________ that the child was a volunteer who was never in any danger during the ________.

5 . I was eleven years old standing outside in just my underwear (内衣) while I saw our house burnt to the ground. A few minutes earlier I had been sound asleep in my bed when a _______ woke me up. My nana’s _______ was just next to my brother’s and mine. A fire had broken out there and awakened her. Hearing her shouting, my older brother _______quickly. While I was walking difficultly in the _______ and darkness, he ran from room to room _______ everyone in the house. The house, however, was over 50 years old and made of wood. Before we could _______ anything, the fire destroyed it.

I stood there _______ when the fire destroyed my books, clothes, and toys. I watched _______ while my mom cried and my dad sighed (叹息). I _______ what was going to happen to us since we had ________ all of our things. As I looked around, though, I ________ something for the first time: The things that ________ aren’t things. I saw my older brother running to get ________. I saw my nana and dad sitting together and my mom ________ our little dog. I realized at that moment that we were all ________. Everything that was essential (必要的) had survived the fire.

6 . A wise man was passing through a city. While he was walking, he ______ a coin on the road. He picked it up. Despite his simple life, he was satisfied and he had no use of that coin. So, he planned to donate it. ______, throughout the day he didn’t find such a person. Finally, he reached the ______ area and spent a night there.

Next morning, he ______ and was told that a king was going for his invasion of another state with his army. When the king saw the wise man, he ______ his army to stop. He came to the wise man and said, ”I am going to beat another ______. Thus, my state can be ______. So bless me to be victorious. ”

After ______, the wise man gave the coin to the king！The king was confused with this because he is already one of the richest kings! He ______ asked, “What’s the meaning？”

The wise man explained, ”I found this coin yesterday in your ______. But I had no use. So I had ______ that I would donate it. I walked around till the evening, but found no one to donate it to.

Everyone was living a ______ life. It seemed that they were satisfied with what they had. But today, the king of this state, still has the desire to ______ more and is not satisfied with what he already has. I feel you are ______ this coin. ”

The king realized his ______ and gave up the planned war.

7 . For me, becoming an Olympian was not developing a gift of natural athletic ability, but an act of will.

In the summer of 1979, I started _______ for the Olympic trials(选拔赛) to be held the next year.I felt happy as I made progress towards my big _______. But then in November, an _______ situation appeared. I injured my back and couldn’t move. I had to leave the _______. Everyone felt _______ for me. Everyone but me.

I never believed this would _______me. However, my _______ was slow. With only a few months remaining, I knew I would never make it _______ I did something. So, I started training in the only way I could in my mind.

I bought films of the world­record holders in pentathlon (五项全能运动).Sitting in a chair, I _______ them over and over.I lay on the bed and imagined the experience of ________ at the trials. Some people thought I was crazy, but I wasn’t ready to ________ yet. I trained as hard as I could without moving a muscle (肌肉). I ________ this practice with all my heart.

By the time the trials actually began, I had been ________ enough to compete. ________,as I walked across the field, I heard a voice on the loudspeaker announcing my name.I could hardly hold back my ________ as the announcer said, “Second place,1980 Olympic Pentathlon: Marilyn King.”

8 . Once upon a time there was great poverty (贫困) in a land. Three rich men were _________ together when they came to a very _________ village.

The first couldn’t stand seeing the poverty, _________ he took out all his gold and jewels and shared them among the villagers, wishing them all the best of luck, and he left.

The second rich man, seeing the _________ situation, stopped for a short time and gave _________ all his food and drink, since he could see that money would be of little _______ to them. He made sure that they each _________ their fair share and would have enough food to _________ for some time. Then, he left.

The third rich man, on seeing such poverty, _________ and went straight through the ____________ without stopping. The two other rich men saw this from a distance and commented with each other ____________ the third rich man lacked sympathy.

Three days later, they ____________ the third rich man, who was coming in the opposite direction. He was ____________ travelling quickly, but his wagons (马车), ____________ the gold and valuables they had been ____________, were now full of farming tools and bags of seeds.

9 . Charlotte Whitehead was born in England in 1843, and moved to Montreal, Canada at the age of five with her family. While _____ her ill elder sister throughout the years, Charlotte discovered she had an interest in medicine. At 18 she married and _____ a family. Several years later, Charlotte said she wanted to be a _____. Her husband supported her decision.

_____, Canadian medical schools did not accept women students at the time. Therefore, Charlotte went to the United States to study medicine at the Women’s Medical College in Philadelphia. It took her five years to _____ her medical degree.

Upon graduation, Charlotte _____ to Montreal and set up a private _____. Three years later, she moved to Winnipeg, Manitoba, and there she was once again a busy doctor. Many of her patients were from the nearby timber and railway camps. Charlotte _____ herself operating on damaged limbs and setting _____ bones, in addition to delivering all the babies in the area.

But Charlotte had been practising without a licence. She had ______ a doctor’s licence in both Montreal and Winnipeg, but was ______. The Manitoba College of Physicians and Surgeons, an all­male board, wanted her to complete her studies at a Canadian medical college! Charlotte refused to ______ her patients to spend time studying what she already knew. So in 1887, she appealed to the Manitoba Legislature to ______ a licence to her but they, too, refused. Charlotte ______ to practise without a licence until 1912. She died four years later at the age of 73.

In 1993,77 years after her ______, a medical licence was issued to Charlotte. This decision was made by the Manitoba Legislature to honor “this courageous and pioneering woman”．

10 . Doing something without thinking is easy, but it’s hard for us to take back what we have done. There was once a _______who repeated a bit rumor (谣言) about a neighbor. Within a few days the whole community _______the story. The person it concerned, was deeply _______and annoyed. Later, the woman responsible for spreading the rumor learned that it was completely _______. She was very sorry and went to a wise old man to find out what she could do to _______the damage.

“Go to the marketplace,” he said, “and _______a chicken, and have it _______.   Then on your way home, pluck its feathers and drop them _______along the road.” Although surprised by this advice, the woman did _______she was told.

The next day the wise man said, “Now, go and collect all those ________you dropped yesterday and ________them back to me.”

The woman ________the same road, but to her disappointment, the wind ________ all the feathers away. “You see,” said the old man, “it’s easy to drop them, ________it’s impossible to get them back. So it is with rumor. It doesn’t take much to spread a rumor, but ________you do, you can never completely make up for the wrong.”