1 . How to Make Friends at a New School

Starting with a new school can be difficult. Everything seems to be different, and you don’t even know where to go for your own classes.     1     However, if you use these skills, you can quickly turn some of those strangers into friends.

    2     If some people don’t accept you, they’re not the kind of friends you need. People often stay together because they have similar interests. For example, someone who does a lot of sports may make friends with those who also run or swim a lot.

Remember to be nice to the people you meet at your new school. If you think that you will say something that may make them feel sad, do not say anything and just nod your head if they talk to you. Also, remember to be as helpful as possible!

A smile goes a long way. When you walk in the halls, don’t keep your eyes on the floor. Raise your head and make eye contact with other people.     4     Introduce yourself. Tell them your name and where you’re from.

You like it when people use your name, and so do other people.     5     Besides, ask them in a kind way if they have a nickname. You’d be surprised how often this may come in handy.

2 . A music festival is a community event focusing on live performances of singing and instrument playing that is often presented with a theme. On the list are the music festivals for fans around the world. Find your favorite now!

Field Day

January 1, 2023, Sydney

Field Day means New Year’s Day for young people in Sydney. Seen as the city’s original multi-stage party, it’s a gathering of friends coming together for a great fun-filled first day of the year. There’s an air of hope and positive energy on a perfect summer’s day.

The Envision Festival

February 27—March 6, 2023, Uvita

The Envision Festival is an annual gathering in Costa Rica that aims to provide an opportunity for different cultures to work with one another to create a better community. The festival encourages people to practice art, music, dance performances, and education. Meanwhile, our connection with nature is expected to be strengthened.

The McDowell Mountain Music Festival

March 2—4, 2023, Phoenix

The McDowell Mountain Music Festival is Phoenix’s musical celebration of community culture. Since its foundation in 2004, it has been the only 100% non-profit music festival designed to support, entertain and educate the community. The festival attracts thousands of visitors each year from around the country, and it is an opportunity to experience true culture.

The Old Settler’s Music Festival

April 20—23, 2023, Dale

The Old Settler’s Music Festival is a nationally known music festival for American music. The festival is held in the country of Texas at the height of the wild flower season. The Old Settler’s Music Festival offers great music and activities for the whole family.

3 . Going from middle school to freshman year of high school is a big change.     1    

Be open to new friendships.

High school is all about experiencing new things, including new friendships. Getting to know people you haven’t met before is a great way to broaden your horizons (眼界).     2     Simply sitting with a new person at lunch can be a good way to get it started.

Explore the campus.

For most people, going off to high school means heading off to a new campus.     3     They might be able to show you around the campus, which will make you a bit more comfortable as you go on with your freshman year.

Get organized (有条理的).

High school and middle school are very different in studying.     4     You can buy a planner and spend a few minutes each night going over the notes you took in class that day. Staying on top of your studies will make it much easier to get used to high school.

    5    

While there’s no need to plan every day for the next three years, it can’t hurt to make a note of classes you want to take or activities you’d like to try. Believe it or not, the three years go by really fast. Having a plan in place will help you make the most of your high school experience.

5 . Most people agree that eating healthy food is important. But sometimes making good food choices can be difficult. Now there are apps that can help people learn about the food they eat to improve their health and their dining out experience.

Open Table app

Open Table app helps people choose restaurants when they want to go out to eat. It is a free service that shows users restaurant available based on where and when they want to dine. It gives users points when they make reservations, which can add up to discounts (折扣) on restaurant visits.

Max McCalman’s Cheese &Wine Pairing app

Wine and cheese can be a great combination. But which wines go best with which cheeses? Max McCalman’s Cheese & Wine Pairing app can help. It provides information about hundreds of different cheeses and suggests wines to pair with each. Max McCalman’s Cheese & Wine Pairing app is free.

Happy Cow app

Vegetarians do not eat animal meat. Vegans do not eat any animal products. The Happy Cow app is made for both groups. Users can search for vegetarian-vegan restaurants and stores around the world.

Local Eats app

Restaurant chains, like McDonalds, can be found almost anywhere a person might travel. But sometimes travelers want to eat like locals. The Local Eats app is designed for that. It can help you find local restaurants in major cities in the US and in other countries. It costs about a dollar.

Where Chefs Eat app

“Where Chefs Eat” is a 975-page book. Most people would not want to carry that around. But there is a much lighter app version of the same name for just $15. Six hundred chefs provide information on 3,000 restaurants around the world on the Where Chefs Eat app.

6 . After years of heated debate, gray wolves were reintroduced to Yellowstone National Park. Fourteen wolves were caught in Canada and transported to the park. By last year, the Yellowstone wolf population had grown to more than 170 wolves.

Gray wolves once were seen here and there in the Yellowstone area and much of the continental United States, but they were gradually displaced by human development. By the 1920s, wolves had practically disappeared from the Yellowstone area. They went farther north into the deep forests of Canada, where there were fewer humans around.

The disappearance of the wolves had many unexpected results. Deer and elk populations — major food sources (来源) for the wolf — grew rapidly. These animals consumed large amounts of vegetation (植被), which reduced plant diversity in the park. In the absence of wolves, coyote populations also grew quickly. The coyotes killed a large percentage of the park’s red foxes, and completely drove away the park’s beavers.

As early as 1966, biologists asked the government to consider reintroducing wolves to Yellowstone Park. They hoped that wolves would be able to control the elk and coyote problems. Many farmers opposed the plan because they feared that wolves would kill their farm animals or pets.

The government spent nearly 30 years coming up with a plan to reintroduce the wolvers. The U.S. Fish and Wildlife Service carefully monitors and manages the wolf packs in Yellowstone. Today, the debate continues over how well the gray wolf is fitting in at Yellowstone. Elk, deer, and coyote populations are down, while beavers and red foxes have made a comeback. The Yellowstone wolf project has been a valuable experiment to help biologists decide whether to reintroduce wolves to other parts of the country as well.

7 . Five years ago, Chinese skater Wu Dajing introduced himself to the skating world by winning a silver medal at the Sochi Olympic Winter Games. At Pyeong Chang Olympics, Wu not only returned, but also made history.

On Feb 22th, 2018, Wu won the gold medal in the men’s short-track 500-metre race. He set a new world record with a time of 39.584 seconds. He also became the first Chinese man to take home an Olympic short-track gold medal. BBC said Wu’s win was “flawless”, because he was much faster than all of the other skaters.

“I didn’t give them a chance and I kept my speed from the start,” he told the media after the match.

But China’s short-track teams didn’t do well in general at the Games. Chinese skaters in the women’s 500 metres, 3000-metre relay and men’s 1500 metres all failed to take home the gold. Wu was China’s biggest hope, which put a lot of pressure on him. But he proved himself with his great performance.

Wu is now known as a highly talented skater. But things were not always that way. When Wu joined the national team in 2010, he was seen as almost “nothing” compared to gifted skaters like Zhou Yang and Fan Kexin, as his coaches said at the time. Their comments made him quite upset. But as the saying goes. “Winners never quit (放弃) and quitters never win”. Wu didn’t want to give up and worked as hard as he could. He practiced skating all year round. He even didn’t return to his hometown for the holidays for 10 years. “I believe in myself.” he told the media after his match at the Olympics.

8 . How to Make Friends

Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend.     1     But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.

1. Associate with others.

The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.

2. Start a conversation.

Starting a conversation is the second most important step in making new friends.     2     You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.

3.     3    

Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.

4. Let it grow.

It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.     4     The best friendships are the ones that grow naturally.

5. Enjoy your friendship.

The best way to enjoy your friendship is to allow your friends to be themselves.     5     Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.

9 . How to deal with your homework

Write it down.     1     Always be sure to write down all the homework so you won’t forget anything.

Create a homework station. Find somewhere comfortable and quiet to do your homework.     2     It will take twice as long to get the homework done. Shut off your cell phone, log off (退出) your computer (unless you need it for your homework) and close the door.

Do homework as early as possible. Don’t leave homework to the last minute.     3     The earlier you start your homework, the sooner you will finish! Do all your homework as early as you can, so you don’t have a pile of ( 一 堆 ) homework the next day.

    4     Think about how long it will take you to complete homework for each subject. For example: English-ten minutes, science-ten minutes, math-forty minutes, history-twenty minutes.

Treat yourself. You can easily get tired by sitting through an hour or two of homework without stopping. Once you finish homework for a subject, take a small break (no more than 15 minutes). Either taking a walk or finding something to eat will do. But do not turn on the TV, or you’ll never go back to your study.     5