A. avoided B. processed C. suited D. equal E. steer F. interfere G. understandably H. concentration I. thirst J. cabin K. unsettle |
Eating on a plane used to be common practice. But in the age of COVID-19, many passengers are
As a result, it’s more common to eat at home before embarking on a flight. Those with longer travel journeys may even eat a large meal to carry them through the day. Still, not all preflight eats are created
Tracy Lockwood Beckerman, a registered dietitian based in New York City, said it’s worth considering your overall health as you prep for travel, including what you eat and drink. “It’s important to eat foods that will keep your immune system strong, keep you hydrated and are easily digested before flying,” Beckerman said.
So, which foods are best
“It’s super common for dehydration to set in when flying, thanks to the lack of humidity and dry air in the
Alcohol consumption tends to cause dehydration and has a different effect on the body than if you were to have a drink at ground level due to the low pressure in the cabin and the low oxygen
A cup of coffee can leave you dehydrated in an already dry environment and coffee also has a mild diuretic effect, which can lead to more frequent trips to the bathroom.
Beyond the dehydrating effects, caffeine can also keep you awake during a flight, which is often an opportunity to catch up on sleep. The need for more frequent bathroom visits can also
If you have a sensitive stomach, you might want to
A balanced meal that satisfies your
be fond of decide on in response to on behalf of bring it back to life in particular be worthy of in urgent need of give off compare with be composed of in decline |
The recorder (竖笛) is an instrument of “incredible functions” for too many generations. But now, it faces extinction. Fewer and fewer people
Tom Redmond, the principal of Chetham’s school of music in Manchester, said only three of its pupils practised the recorder,
Redmond also said that this problem
The instrument is
A. conclusive B. indiscriminate C. awe D. favourable E. uninhabitable F. address G. advocating H. agenda I. attain J. conventional K. odds |
The world has warmed more than one degree Celsius since the Industrial Revolution. The Paris climate agreement hoped to restrict warming to two degrees. The
In the decade that ran from 1979 to 1989, we had an excellent opportunity to solve the climate crisis. The world’s major powers came within several signatures of
Nearly everything we understand now about global warming was understood in 1979. Human beings have altered Earth’s atmosphere through the
But they failed, even though the world’s leading oceanographer Henry Stommel and the Harvard planetary physicist Richard Goody, whose mere presence could inspire
A. adaptable B. capacity C. complicated D. decline E. demand F. evaluating G. highlighted H. impacts I. occurs J. pursuing K. survive |
Economics survive by continually responding to the world around them. This means employing new technologies or exploiting new international markets when
So how can economies
The
Adapt to Survive for the first time brings together the two most comprehensive sources of talent data in the world: the real-time behaviours drawn from LinkedIn’s 277 million members and employer information from PwC’s Saratoga database of people and performance metrics (指标) which covers more than 2,600 employers across the globe. This report sets a new benchmark for
● Individuals — Prove your adaptability.
● Employers — Seek out, nurture and reward talents who can adapt.
● Educators — Offer courses and job training that produce
● Governments — Create a climate of adaptability.
A. applause B. capturing C. devoted D. driven E. essence F. extends G. marking H. pales I. peer J. stage K. stem |
Exploring the Essence of Heroism
Like many of my generation, I have a weakness for hero worship. But as we
Across diverse cultures, heroes exhibit certain traits that attract and motivate others. A hero has a story of adventure to tell and a community offering its
The hero lives a life worthy of imitation. A crucial test for would-be heroes is what or whom do they serve? If the answer or evidence suggests they are
While figures like Madonna and Michael Jackson command fame, their influence
In conclusion, heroes are not just individuals of genius or originality, but they are also embodiments of selflessness and service to a higher purpose. They breathed new life into unchangeable situations,
A. techniques B. negative C. factual D. slip E. identify F. conscious G. stick H. distance I. analyzers J. approach K. deceptive |
The Language of Lying
“Sorry, my phone died.” “It’s nothing. I’m fine.” “I love you.”
We hear anywhere from 10 to 200 lies a day, and we spent much of our history coming up with ways to detect them, from medieval torture devices to polygraphs, blood-pressure and breathing monitors, voice-stress
Psychologically speaking, we lie partly to paint a better picture of ourselves, connecting our fantasies to the person we wish we were rather than the person we are. But while our brain is busy dreaming, it’s letting plenty of signals
A technology known as linguistic text analysis has helped to
First, liars mention themselves less when making
Second, liars tend to be more
Third, liars tend to use longer sentence structure, inserting irrelevant but
A. approached B. claims C. cover D. crises E. hardly F left G. occurrence H. reluctantly I. spill J. stricken K. warnings |
THE WILSONS RIVER broke its banks on the night of February 27th while Lismore, a town of around 30, 000 in New South Wales, was sleeping. Its residents slept through early-hours emergency
Eastern Australia has been
Scientists are careful when blaming floods on global warming because everything from rainfall to urban development contributes to them. Whatever the cause, extreme weather is now a regular
When disaster strikes, official aid is often slow to come. In 2019 the federal government set aside almost A$4bn ($2. 9bn) fora fund that would help it respond to
A debate now continues about how or even whether places like Lismore should rebuild. Analysts think the floods might trigger insurance
A. functions B. eventually C. guess D. defeated E. matches F. silently G. concerned H. interaction I. consult J. suitable K. feedback |
Teaching and learning languages is a challenging endeavour at the best of times. It is easy for learners to feel
Language cannot be learnt without plenty of practice. According to Swain’s output hypothesis, when students produce language in speaking or writing they notice gaps in their current knowledge; for example, ideas or concepts for which they do not know the English vocabulary, and
Once they have found a(n)
Ideally, learners will receive
What My Wife and I Talk about When We Talk about Love
A. company B. weather C. desirable D. restore E. readily F. considering G. sharpen H. hesitation I. peacefully J. access K. inconvenience |
My wife used to believe that romantic love is the most important and exciting thing in the entire world when she was a teenager. And the mark of true love is when two good-looking boys get in a physical fight over her. It’s even
Fortunately, we’ve both grown a lot older and grown out of expecting our life partner to “die” for us
Shared interests are one of the most overrated
A much more crucial factor in terms of finding a partner is how much you love their
When you’re looking for love, and it seems like you might not ever find it, remember you probably have
A. emerge B. absorbing C. subject D. defining E. movement F. originally G. course H. universally I. happens J. constant K. corresponds |
How Long Is a Second?
The length of a second depends on how you’re measuring it. There are 24 hours in a day, 60 minutes in an hour, and 60 seconds in a minute — so surely a second is 1/86400, of a day, right? Well, it turns out that
“The second was
In the 16th century, people turned to technological solutions to this problem, and the first recognizable mechanical clocks began to
By around 1940, quartz crystal clocks (石英钟) had become the new gold standard. However, problems arose, and this was where atomic clocks came in. “Atoms exist only in particular energy states and can only change from one state to another by
In fact, scientists are discussing whether it’s time to redefine the second again. But while several important questions still need to be answered before this