This a public service     1    . Audiences are     2     to turn off the phones or put them on silence. When the ball is in play or if a player is     3     please do not cheer or talk loudly. Wait for the point or game to     4     before standing up or leaving your seat. When taking photos during the match, please turn off your     5    . Please do not throw anything onto the court.

Sports play a very valuable role in children’s lives. Children who     1     in a sport will learn how to deal with     2    , because even though they work hard to     3     the skills needed for a sport, it does not mean they will always win. Sports also help children see that     4     is foolish. In sports, there is no use     5     to fall down or be hurt, because in the end, the audience will see through it. Taking part in sports is fun but not always easy, so it helps children learn how to deal with     6    , something that everyone must learn to face in life.

I always wanted to look like the slim girls on TV even though I knew that it was impossible. I     1     about my weight and tried every new    2     I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas -- I almost went bananas, too.

Then I     3     an article that said instead of asking “Am I fat?” I should be asking “Am I fit?” I had no idea a letter could make such a     4    ! Once I started thinking about     5     rather than weight, things began to change. Instead of saying “I want to lose three kilos” I would say “I want to run two kilometers in eight minutes” or “I want to be able to do 30     6    ”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.

Finally, I stopped     7     myself with actresses and models and looking for things that were wrong with my face or body.     8    , I made a list of the things I liked about myself. By being     9     about myself and my body, I became both happier and     10    .