1 . Is Fresh Air Really Good for You?

We all grew up hearing people tell us to “go out and get some fresh air.”     1     According to recent studies, the answer is a big YES, if the air quality in your camping area is good.

    2     If the air you’re breathing is clean—which it would be if you’re away from the smog of cities—then the air is filled with life-giving, energizing oxygen. If you exercise out of doors, your body will learn to breathe more deeply, allowing even more oxygen to get to your muscles(肌肉) and your brain.

Recently, people have begun studying the connection between the natural world and healing(治愈).     3     In these places patients can go to be near nature during their recovery. It turns out that just looking at green, growing things can reduce stress, lower blood pressure, and put people into a better mood(情绪).Greenery is good for us. Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead.     4     It gives us a great feeling of peace.

    5    While the sun’s rays can age and harm our skin, they also give us beneficial Vitamin D   . To make sure you get enough Vitamin D—but still protect your skin—put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working, and that’s plenty of time for your skin to absorb a day’s worth of Vitamin D   .

A．Fresh air cleans our lungs.

B．So what are you waiting for?

C．Being in nature refreshes us.

D．Another side benefit of getting fresh air is sunlight.

E．But is fresh air really as good for you as your mother always said?

F．Just as importantly, we tend to associate air with health care.

G．All across the country, recovery centers have begun building Healing Gardens.

2 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

In ancient China lived an artist    1     paintings were almost lifelike. The artist’s reputation had made him proud. One day the emperor wanted to get his portrait (画像) done so he called all great artists to come and present their     2     (fine) work, so that he could choose the best. The artist was sure he would    3    (choose), but when he presented his masterpiece to the emperor’s chief minister, the old man laughed. The wise old man told him to travel to the Li River～perhaps he could learn a little from the greatest artist in the world.

Filled with     4     (curious), the artist packed his bags and left.     5     he asked the villagers on the banks of the river where he could find the legendary (传奇的) artist, they smiled and     6     (point) down the river. The next morning he hired a boat and set out     7     (find) the well-known painter. As the small boat moved,     8     (gentle) along the river he was left speechless by the mountains being silently reflected in the water. He passed milky white waterfalls and mountains in many shades of blue. And when he saw the mists rising from the river and the soft clouds    9     (surround) the mountain tops, he was reduced to tears. The artist was finally humbled (谦卑) by the greatest artist     10     earth, Mother Nature.

3 . 你校正在组织英语作文比赛。请以身边值得尊敬和爱戴的人为题，写一篇短文参赛，内容包括:
1. 人物简介；
2. 尊敬和爱戴的原因。
注意:
1. 词数100左右；
2. 短文题目和首句已为你写好。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

4 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

A 90-year-old has been awarded “Woman Of The Year” for     1    (be) Britain’s oldest full-time employee—still working 40 hours a week. Now Irene Astbury works from 9am to 5pm daily at the pet shop in Macclesfield,     2     she opened with her late husband Les. Her years of hard work have     3    (final) been acknowledged after a customer nominated(提名) her to be Cheshire’s Woman Of The Year.

Picking up her “Lifetime Achievement” award, proud Irene     4    (declare) she had no plans     5    (retire) from her 36-year-old business. Irene said, “I don’t see any reason to give up work. I love coming here and seeing my family and all the friends I     6    (make) over the years. I work not because I have to,     7     because I want to.”

Granddaughter Gayle Parks, 31—who works alongside her in the family business—said it remained unknown as to who nominated Irene for the award. She said, “We don’t have any idea who put grandma forward. When we got a call     8    (say) she was short-listed, we thought it was     9     joke. But then we got an official letter and we were blown away. We are so proud of her. It’s     10    (wonder).”

5 . Some individuals are born with a gift for public speaking.    1    Do you want to be a good public speaker? Here are some principles you must master.

People want to listen to someone who is interesting, relaxed and comfortable. Too often when you stand up to give a speech, you focus on the “public”at the expense of the “speaking. ”       2     Focus on the speaking. Talk directly to your audience, be yourself and make a connection.

Even the most successful public speaker will make mistakes. Yet, the only one who cares about any mistake is the one who is speaking. People’s attention wanders constantly. In fact,most people only absorb about 20 percent of a speaker’s message. So, don’t stop speaking when you make a mistake unless it’s a truly serious one.    3    

Your goal is not to be a perfect public speaker.    4    And like everything else in life, that takes practice. Remember, even world champion athletes practice their skills on a consistent basis.

    5    It’s rare to hear someone say, “I wish that speaker had spoken longer. “On the other hand, you probably can’t count the times that you’ve thought, “I’m glad that talk is over. It seemed to go on forever! “So surprise your audience. Always make your presentation just a bit shorter than anticipated. It’s better to leave your listeners wishing for more than shifting restlessly in their seats waiting for your speech finally to end.

A．Do the opposite.

B．You want to be an effective public speaker.

C．You don’ t need to apologize for a minor slip.

D．When it comes to public speaking, less is usually more.

E．The objective of most speeches is to benefit the audience

F．Take the fear out of public speaking by focusing on your listeners

G．However, the majority of people are effective speakers because they train to be.

6 . Every year about 40,000 people attempt to climb Kilimanjaro, the highest mountain in Africa. They _______ with them lots of waste. The _______ might damage the beauty of the place. The glaciers(冰川) are disappearing, changing the _______ of Kilimanjaro.

Hearing these stories, I’m _______ about the place — other destinations are described as “purer” natural experiences.

However, I soon _______ that much has changed since the days of disturbing reports of _______ among tons of rubbish. I find a _______ mountain, with toilets at camps and along the paths. The environmental challenges are _______ but the efforts made by the Tanzania National Park Authority seem to be _______.

The best of a Kilimanjaro ________, in my opinion, isn’t reaching the top. Mountains are ________ as spiritual places by many cultures. This ________ is especially evident on Kilimanjaro as ________ go through five ecosystems(生态系统) in the space of a few kilometers. At the base is a rainforest. It ends abruptly at 3, 000 meters, ________ lands of low growing plants. Further up, the weather ________ — low clouds envelope the mountainsides, which are covered with thick grass. I ________ twelve shades of green from where I stand. Above 4, 000 meters is the highland ________: gravel(砾石), stones and rocks. ________ you climb into an arctic-like zone with ________ snow and the glaciers that may soon disappear.

Does Kilimanjaro ________ its reputation as a crowded mountain with lines of tourists ruining the atmosphere of peace? I found the opposite to be true.

1.

A．keep

B．mix

C．connect

D．bring

2.

A．stories

B．buildings

C．crowds

D．reporters

3.

A．position

B．age

C．face

D．name

4.

A．silent

B．skeptical

C．serious

D．crazy

5.

A．discover

B．argue

C．decide

D．advocate

6.

A．equipment

B．grass

C．camps

D．stones

7.

A．remote

B．quiet

C．tall

D．clean

8.

A．new

B．special

C．significant

D．necessary

9.

A．paying off

B．spreading out

C．blowing up

D．fading away

10.

A．atmosphere

B．experience

C．experiment

D．sight

11.

A．studied

B．observed

C．explored

D．regarded

12.

A．view

B．quality

C．reason

D．purpose

13.

A．scientists

B．climbers

C．locals

D．officials

14.

A．holding on to

B．going back to

C．living up to

D．giving way to

15.

A．changes

B．clears

C．improves

D．permits

16.

A．match

B．imagine

C．count

D．add

17.

A．village

B．desert

C．road

D．lake

18.

A．Obviously

B．Easily

C．Consequently

D．Finally

19.

A．permanent

B．little

C．fresh

D．artificial

20.

A．enjoy

B．deserve

C．save

D．acquire

7 . For Canaan Elementary’s second grade in Patchogue, N.Y., today is speech day, and right now it’s Chris Palaez’s turn. The 8-year-old is the joker of the class. With shining dark eyes, he seems like the kind of kid who would enjoy public speaking.

But he’s nervous. “I’m here to tell you today why you should … should…” Chris trips on the “-ld,” a pronunciation difficulty for many non-native English speakers. His teacher, Thomas Whaley, is next to him, whispering support. “…Vote for …me …” Except for some stumbles, Chris is doing amazingly well. When he brings his speech to a nice conclusion, Whaley invites the rest of the class to praise him.

A son of immigrants, Chris stared learning English a little over three years ago. Whaley recalls (回想起) how at the beginning of the year, when called upon to read, Chris would excuse himself to go to the bathroom.

Learning English as a second language can be a painful experience. What you need is a great teacher who lets you make mistakes. “It takes a lot for any student,” Whaley explains, “especially for a student who is learning English as their new language, to feel confident enough to say, ‘I don’t know, but I want to know.’”

Whaley got the idea of this second-grade presidential campaign project when he asked the children one day to raise their hands if they thought they could never be a president. The answer broke his heart. Whaley says the project is about more than just learning to read and speak in public. He wants these kids to learn to boast (夸耀) about themselves.

“Boasting about yourself, and your best qualities,” Whaley says, “is very difficult for a child who came into the classroom not feeling confident.”

1. What made Chris nervous?

A．Telling a story.	B．Making a speech.
C．Taking a test.	D．Answering a question.

2. What does the underlined word “stumbles” in paragraph 2 refer to?

A．Improper pauses.

B．Bad manners.

C．Spelling mistakes.

D．Silly jokes.

3. We can infer that the purpose of Whaley’s project is to _________.

A．help students see their own strengths

B．assess students’ public speaking skills

C．prepare students for their future jobs

D．inspire students’ love for politics

4. Which of the following best describes Whaley as a teacher?

A．Humorous.

B．Ambitious.

C．Caring.

D．Demanding.

8 . Need a Job This Summer?

The provincial government and its partners offer many programs to help students find summer jobs. The deadlines and what you need to apply depend on the program.

Not a student? Go to the government website to learn about programs and online tools available to help people under 30 build skills, find a job or start businesses all year round.

Jobs for Youth

If you are a teenager living in certain parts of the province, you could be eligible(符合条件) for this program, which provides eight weeks of paid employment along with training.

Who is eligible: Youth 15-18 years old in select communities(社区).

Summer Company

Summer Company provides students with hands-on business training and awards of up to $3,000 to start and run their own summer businesses.

Who is eligible: Students aged 15-29, returning to school in the fall.

Stewardship Youth Ranger Program

You could apply to be a Stewardship Youth Ranger and work on local natural resource management projects for eight weeks this summer.

Who is eligible: Students aged 16 or 17 at time of hire, but not turning 18 before December 31 this year.

Summer Employment Opportunities(机会)

Through the Summer Employment Opportunities program, students are hired each year in a variety of summer positions across the Provincial Public Service, its related agencies and community groups.

Who is eligible: Students aged 15 or older. Some positions require students to be 15 to 24 or up to 29 for persons with a disability.

1. What is special about Summer Company?

A．It requires no training before employment.

B．It provides awards for running new businesses.

C．It allows one to work in the natural environment.

D．It offers more summer job opportunities.

2. What is the age range required by Stewardship Youth Ranger Program?

A．15-18.

B．15-24.

C．15-29.

D．16-17.

3. Which program favors the disabled?

A．Jobs for Youth.	B．Summer Company.
C．Stewardship Youth Ranger Program.	D．Summer Employment Opportunities.

9 . Journey Back in Time with Scholars

Classical Provence(13days)
Journey through the beautiful countryside of Provence，France，with Prof. Ori Z. Soltes. We will visit some of the best-preserved Roman monuments in the world. Our tour also includes a chance to walk in the footsteps of Van Gogh and Gauguin. Fields of flowers, tile-roofed(瓦屋顶)villages and tasty meals enrich this wonderful experience.
Southern Spain(15days)
Spain has lovely white towns and the scent(芳香)of oranges，but it is also a treasury of ancient remains including the cities left by the Greeks，Romans and Arabs. As we travel south from Madrid with Prof. Ronald Messier to historic Toledo，Roman Merida and into Andalucia, we explore historical monuments and architecture.
China’s Sacred Landscapes(21days)
Discover the China of “past ages,” its walled cities，temples and mountain scenery with Prof.   Robert Thorp. Highlights(精彩之处)include China’s most sacred peaks at Mount Tai and Hangzbou’s rolling hills，waterways and peaceful temples. We will wander in traditional small towns and end our tour with an exceptional museum in Shanghai.
Tunisia(17days)
Join Prof. Pedar Foss on our in-depth Tunisian tour. Tour highlights include the Roman city of Dougga，the underground Numidian capital at Bulla Regia, Roman Sbeitla and the remote areas around Tataouine and Matmata，uique for underground cities. Our journey takes us to picturesque Berber villages and lovely beaches.
1. What can visitors see in both Classical Provence and Southern Spain？

A．Historical monuments.	B．Fields of flowers.
C．Van Gogh’s paintings.	D．Greek buildings.

2. Which country is Prof. Thorp most knowledgeable about？

A．France.

B．Spain.

C．China.

D．Tunisia.

3. Which of the following highlight the Tunisian tour？

A．White towns.

B．Underground cities.

C．Tile-roofed villages.

D．Rolling hills.

10 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Decorating with Plants, Fruits and Flowers for Chinese New Year

Chinese New Year is a     1     (celebrate) marking the end of the winter season and the beginning of spring. This is why decorating with plants, fruits and flowers     2     (carry) special significance. They represent the earth       3       (come) back to life and best wishes for new beginnings.

These are some of the most popular in many parts of the country:

Oranges: Orange trees are more     4     decoration; they are a symbol of good fortune and wealth. They make great gifts and you see them many times     5     (decorate) with red envelopes and messages of good fortune.

Bamboo: Chinese love their “Lucky Bamboo” plants and you will see them often in their homes and office.     6     (certain) during the holiday period, this plant is a must. Bamboo plants are associated     7     health, abundance and a happy home. They are easy     8     (care) for and make great presents.

Branches of Plum Blossoms (梅花): The     9     (beauty) long branches covered with pink-colored buds (蓓蕾) make fantastic decorations. The plum trees are     10       first to flower even as the snow is melting(融化). They represent the promise of spring and a renewal of life.