1 . Everyone complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain without even realizing it, but rarely is it ever helpful.
When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation.
Make a list of things you are grateful for.
You often complain about the things you don’t have without noticing those things you already have. Be grateful for what you have in your life because you are lucky simply for being yourselves.
Learn to adapt to the changes.
There are many things you can’t change.
Allow yourself to vent (发泄) your feelings every once in a while.
Constantly ignoring negative thoughts could add up. If you are really going through a rough time, don’t be afraid to share your feelings with a close friend or family member or see a therapist.
Find what makes you happy.
| A．Sometimes this list can be easy, full of hobbies you enjoy. |
| B．The best and only thing you can do is to accept them. |
| C．Change the way you think. |
| D．Are you constantly complaining about your present job? |
| E．Set down things you are thankful for and you’ll see that you don’t have any reason to complain. |
| F．Make friends with positive people. |
| G．So how can you manage to force yourselves to end complaining? |
2 . A five-year-old dog named Kelsey has been praised as a hero for helping to save the life of her owner who slipped in the snow and broke his neck.
The man, Bob, was alone when he left his farmhouse on New Year’s Eve to collect firewood.Expecting a journey of only several meters, Bob was wearing just long johns (衬裤), a shirt and slippers when he went outside, although the temperature was around －4℃.
After the accident, he was unable to move in the snow. Fortunately, Kelsey came to his assistance.
“I was shouting for help, but my nearest neighbor is about 400 meters away, and it was 10:30 p. m.,” Bob explained. “By the next morning, my voice was gone and I couldn’t yell for help, but Kelsey didn’t stop barking.”
Kelsey’s companion kept him warm by lying on top of him. She licked his face and hands to keep him awake. “Kelsey kept barking but never left my side,” Bob recalled. “I knew I couldn’t give up and that it was my choice to stay alive.”
Bob spent 20 hours in the freezing cold. When he finally lost consciousness, his dog kept barking. Finally, hearing the barking, Bob’s neighbor discovered him at 6:30 p. m. on New Year’s Day and called the emergency services at once. When Bob arrived in hospital, his body temperature was below 21℃. However, doctors were surprised to find that he didn’t have any frostbite (冻疮). They believed it was because of Kelsey’s determination to keep him warm. Dr. Chaim Colen, the doctor who treated Bob, said, “His dog really saved him.He was very fortunate.”
Bob said he was very grateful to both Dr. Colen and his Kelsey. “They saved my life. They are truly heroes!”
1. What happened to Bob on New Year’s Eve?| A．He left his dog alone in his farmhouse. |
| B．He was praised for saving a dog owner. |
| C．He broke his neck and couldn’t move. |
| D．He heard his neighbor’s shouting for help. |
| A．To keep warm. |
| B．To stay alive. |
| C．To keep Bob awake. |
| D．To seek help from others. |
| A．Helpful. | B．Fortunate. |
| C．Grateful. | D．Friendly. |
| A．A Neckbreaking Accident |
| B．The Magic Night |
| C．Warmth on a Winter’s Night |
| D．Determination to Keep Alive |
3 . After learning about these famous women, you’ll know you can do a lot for society no matter what. You don’t need to be in a specific field, time or environment to make a difference to the world in your lifetime.
Amelia Earhart (1897－1937)
Amelia Earhart was the first woman who ever flew alone across the Atlantic in 1932. She became the first woman pilot in 1935 after flying from Hawaii to California. She began her lifelong dream of flying across the world in 1937. However, her flight went missing on that trip and she was never seen again.
Helena Rubinstein (1870－1965)
Helena Rubinstein moved to Australia in 1902 without the ability to speak English. Later, she founded one of the world’s first cosmetic (化妆品) companies after mixing lanolin, which is an oil that comes from sheep’s wool, with flowers. Because of that, she became the world’s richest woman at the time.
Katharine Hepburn (1907－2003)
Katharine Hepburn was known for playing strongwilled women in her films. She won four Academy Awards for Best Actress, the most an actress has ever won. Her new dress style made wearing trousers acceptable to women, which wasn’t allowed at that time.
Emmeline Pankhurst (1858－1928)
Emmeline was an influential woman activist, who helped British women get the right to vote. She fought along with her husband for the rights of women all the time in the late 19th century and early 20th century. After she lost her husband, she teamed up with her three daughters and formed The Women Social and Political Union, which was best known as the suffragettes (women’s right to vote).
1. What was the problem for Helena at first when she moved to Australia?| A．She didn’t know how to make up. | B．She didn’t have money. |
| C．She didn’t have work experience. | D．She couldn’t speak English. |
| A．Patient. | B．Friendly. | C．Honest. | D．Determined. |
| A．A pioneering spirit. | B．A creative mind. | C．A good education. | D．A warm heart. |
4 . The Chinese paddlefish (白鲟)-one of the world’s largest freshwater fish-has been announced extinct. Scientists say the paddlefish, also called the Chinese swordfish, is believed to have a lineage dating back at least 34 million years. With its long nose and mouth, the paddlefish could grow as long as seven meters.
But a research paper recently published in Science of the Total. Environment reported the paddlefish was now extinct. The researchers include scientists from the Chinese Academy of Fishery Sciences, Britain’s University of Kent and the University of South Bohemia in the Czech Republic.
The paper says the paddlefish was announced extinct for two reasons. It said that the fish was not able to survive because of widespread overfishing and damage to its native environment in the Yangtze River.
Researchers discovered 332 different species of fish in the Yangtze River in 2017 and 2018. But they did not find a single Chinese paddlefish They guessed the fish disappeared between 2005 and 2010. The extinction of the Chinese paddlefish was “a huge loss” to nature.
Pan Wenjing is a forest and ocean expert with Greenpeace East Asia. “The ecology of the Yangtze River is almost in ruins due to human activity in past decades” Pan said. She stressed that China had taken measures to improve the Yangtze’s environment, including a 10-year ban (禁令) on fishing.
After the extinction was reported in the news, some Chinese media and Internet users took a look back at the large creatures. Many people appeared to have not heard of the Chinese paddlefish before it was announced extinct.
“Every time I see the news of another species going extinct, heart starts to ache,” wrote one Weibo user. “Humans should not live alone on this planet,” the user added.
1. What do we know from Paragraph3?| A．Fishing in the Yangtze River. | B．Environment in the Yangtze River. |
| C．Researchers of the Chinese paddlefish. | D．The reasons for the Chinese paddlefish’s extinction. |
| A．No pain, no gain. | B．To protect animals is to protect humans. |
| C．Well begun is half done. | D．It’s never too late to mend. |
| A．Excited. | B．Sorry. | C．Shocked. | D．Curious. |
| A．Fishing is not allowed in the Yangtze River |
| B．Few people are familiar with the Chinese paddlefish |
| C．The Chinese paddlefish has been announced extinct |
| D．Damage to the environment has bad effects |
5 . After years of heated debate, gray wolves were reintroduced to Yellowstone National Park. Fourteen wolves were caught in Canada and transported to the park. By last year, the Yellowstone wolf population had grown to more than 170 wolves.
Gray wolves once were seen here and there in the Yellowstone area and much of the continental United States, but they were gradually displaced by human development. By the 1920s, wolves had practically disappeared from the Yellowstone area. They went farther north into the deep forests of Canada, where there were fewer humans around.
The disappearance of the wolves had many unexpected results. Deer and elk populations — major food sources (来源) for the wolf — grew rapidly. These animals consumed large amounts of vegetation (植被), which reduced plant diversity in the park. In the absence of wolves, coyote populations also grew quickly. The coyotes killed a large percentage of the park’s red foxes, and completely drove away the park’s beavers.
As early as 1966, biologists asked the government to consider reintroducing wolves to Yellowstone Park. They hoped that wolves would be able to control the elk and coyote problems. Many farmers opposed the plan because they feared that wolves would kill their farm animals or pets.
The government spent nearly 30 years coming up with a plan to reintroduce the wolvers. The U.S. Fish and Wildlife Service carefully monitors and manages the wolf packs in Yellowstone. Today, the debate continues over how well the gray wolf is fitting in at Yellowstone. Elk, deer, and coyote populations are down, while beavers and red foxes have made a comeback. The Yellowstone wolf project has been a valuable experiment to help biologists decide whether to reintroduce wolves to other parts of the country as well.
1. What is the text mainly about?| A．Wildlife research in the United States. |
| B．Plant diversity in the Yellowstone area. |
| C．The conflict between farmers and gray wolves. |
| D．The reintroduction of wolves to Yellowstone Park. |
| A．Damage to local ecology. |
| B．Preservation of vegetation. |
| C．A decline in the park’s income. |
| D．An increase in the variety of animals. |
| A．Doubtful. | B．Uncaring. | C．Positive. | D．Disapproving. |
6 . Parents often believe that they have a good relationship with their teenagers. But last summer, Joanna and Henry noticed a change in their older son. Suddenly he seemed to be talking far more to his friends than to his parents. “The door to his room is always shut,” Joanna noted.
Tina and Mark noticed similar changes in their 14-year-old daughter. “She used to cuddle up (依偎) against me on the sofa and talk,” said Mark. “Now we joke that she does this only when she wants something. Sometimes she wants to be treated like a little girl and sometimes like a young lady. The problem is understanding which time is which.”
Before age 11, children like to tell their parents what’s on their mind. “In fact, parents are first on the list,” said Michael Riera, author of Uncommon Sense for Parents with Teenagers. “This completely changes during the teen years,” Riera explained. “They talk to their friends first, then maybe their teachers, and their parents last.”
Parents who know what’s going on in their teenagers’ lives are in the best position to help them. To break down the wall of silence, parents should create chances to understand what their children want to say, and try to find ways to talk and write to them. And they must give their children a mental (思想的) break, for children also need freedom, though young. Another thing parents should remember is that to be a friend, not a manager, with their children is a better way to know them.
1. “The door to his room is always shut” suggests that the son ________.| A．keeps himself away from his parents | B．begins to dislike his parents |
| C．is always busy with his study | D．doesn’t want to be ignored |
| A．Their daughter isn’t as lovely as before. |
| B．They can’t read their daughter’s mind exactly. |
| C．They don’t know what to say to their daughter. |
| D．Their daughter talks with them only when she needs help. |
| A．Teenagers talk a lot with their friends. | B．Teenagers do not understand their parents. |
| C．Teenagers talk little about their own lives. | D．Teenagers do not talk much with their parents. |
| A．Parents shouldn’t be angry with teenagers. |
| B．Parents have to talk with children face to face. |
| C．Parents are unhappy with their growing children. |
| D．Parents should try to understand their teenagers. |
7 . What are scientists?They are often described as gray-haired white-coated dull scholars.
But the world has changed.Young scientists are making their voices heard and releasing their powers on the world stage.
This is also true in China.Rising stars include new materials expert Gong Yongji,university professor Liu Mingzhen,and biologist Wan Ruixue.At the age of 28 in 2018,Wan Ruixue received the 2018 Science & SciLifeLab Prize for Young Scientists.This is a global prize to reward outstanding scientists at an early stage of their careers.
She focuses mainly on biomedicine (生物医学) and artificial intelligence.“Both are cutting-edge (前沿) technologies at an early stage of development,” she said.
“So,I think they have great potential to be developed.I think in the study of cutting-edge technologies,China and other leading countries in the world are standing on the same starting line.And in the study of structural biology,China is likely to become the leader.”
She felt it was her fate to become a biologist.“I grew interested in the natural world,when I was very young,” she said.In 2009,she entered Sun Yat-sen University.
In her third year at the university,she realized that she wanted to do something related to biomedicine.So she emailed China’s top biologist Shi Yigong,hoping to join his lab at Tsinghua University.
Shi recognised her talent and welcomed her.Years of efforts at the lab have paid off.Her research on the high-definition 3D structure of spliceosome led to a scientific breakthrough.
Unlike many of other young scientists who choose to pursue further study abroad,Wan currently has no plan to go overseas.
“The whole ecosystem for scientific research is continually improving in China,” she said,adding that the country has great science facilities.
1. What does the underlined word “releasing” in paragraph 2 mean?| A．Giving out. | B．Getting over. |
| C．Finding out. | D．Taking over. |
| A．Anxious. | B．Confident. |
| C．Disappointed. | D．Satisfied. |
| A．Her teacher led her into the field. |
| B．She finds it’s easier than she thought. |
| C．Her contribution has been recognised. |
| D．She thinks it’s boring but worth trying. |
| A．China’s Breakthrough in Science |
| B．Rising Young Scientists in China |
| C．Wan Ruixue:A Successful Young Scientist |
| D．New Image of Chinese Scientists |
8 . After entering high school, you must wonder how to study well. Here are some good skills for you.
Go to class.
If you want to do well at school, going to class is the first step in studying well. If you miss classes, you will miss what the teacher thinks is important; as a result, you’ll miss what is the most likely to end up on the test.
Take good notes.
Try not to write down everything.
If you are struggling in class, talk to your teacher. He or she may be able to give you more help before or after class. Most teachers have little sympathy(同情) for students who just become worried about failing during the last few weeks of the grading period.
Take part in class discussions.
In order to learn more in class, it is helpful to take part in class discussions. Asking questions and having eye contact with your teachers and classmates can increase your focus during the class discussion.
Form study groups.
Get students together who want to do well in class. Make sure that everyone is familiar with the material because you do not want to spend time re-teaching material to people who do not understand it.
| A．But be careful! | B．Don’t be late for your class． | C．Talk to your teacher if you need help． | D．You should write down all the new terms． | E．So if you want to study well, go to every class． | F．All you need is to put down the main points in your own words． | G．In order to learn more in classit is helpful to take part in class discussions |
9 . Reading can be a social activity. Think of the people who belong to book groups. They choose books to read and then meet to discuss them. Now, the website Book Crossing.com turns the page on the traditional idea of a book group.
Members go on the site and register (登记) the books they own and would like to share. Book Crossing provides an identification number (识别码) to stick inside the book. Then the person leaves it in a public place, hoping that the book will have an adventure, traveling far and wide with each new reader who finds it.
Bruce Pederson, the managing director of Book Crossing, says, “The two things that change your life are the people you meet and books you read. Book Crossing combines both.”
Members leave books on park benches and buses, in train stations and coffee shops. Whoever finds their book will go to the site and record where they found it.
People who find a book can also leave a journal entry describing what they thought of it. E— mails are then sent to the BookCrossers to keep them updated about where their books have been found. Bruce Pederson says the idea is for people not to be selfish by keeping a book to gather dust on a shelf at home.
Book Crossing is part of a trend (趋势) among people who want to get back to the “real” and not the virtual (虚拟).The site now has more than one million members in more than one hundred thirty—five countries.
1. Why does the author mention book groups in the first paragraph?| A．To explain what they are. | B．To introduce Book Crossing. |
| C．To stress the importance of reading. | D．To encourage readers to share their ideas. |
| A．An adventure. | B．A public place. |
| C．The book. | D．The identification number. |
| A．Keep it safe in his bookcase. | B．Mail it back to its owner. |
| C．Meet other readers to discuss it. | D．Pass it on to another reader. |
| A．Online Reading: A Virtual Tour | B．Electronic Books: A New Trend |
| C．A Book Group Brings Tradition Back | D．A Website Links People through Books |
10 . I have dreamed of taking a trip to Hawaii since I graduated, but the best thing always needs waiting.
I took a trip with my friends to Haleakala National Park, which lies in Hawaii.
When we arrived at Haleakala National Park, we were advised to watch the early morning sunrise. I was lost in the sightseeing (观光) that afternoon, so I could hardly wait to see the sunrise. The next morning, we all got out of bed very early and got to the seaside at 3 o’clock. In the first half an hour, we imagined how wonderful it would be when the first light came out through the thick clouds and how soft it would be when the light touched our skin, so we waited and waited. However, another half an hour later, I gradually lost my patience since there was nothing but the chilly darkness, and I felt that I was frozen to death. (冻死) But my friends were still extremely cheerful.
Nearly another one hour later, “Amazing!” Judy burst out and we all shouted to welcome the light, which was really unbelievable. Until today, I dare say that it is the most impressive sunrise in my life. However, waiting in the morning darkness is also one memory I can’t forget forever.
Waiting sometimes is really a hard thing for most of us as it needs patience and strong-willed determination (决心) , but what about the result after that? It might turn out to be pleasing and unbelievable. So, it is really worth (值得的) waiting for the best.
1. What can we learn from the passage?| A．he author’s friends and the author took a trip to China. |
| B．Hawaii is a good place to enjoy the sunrise. |
| C．Sometimes, it is worth waiting for the best. |
| D．The author enjoyed the worst sunrise in his life. |
| A．About 3 o’clock. | B．About 4 o’clock. |
| C．About 5 o’clock. | D．About 6 o’clock. |
| A．Total. | B．Cold. | C．Terrible. | D．Interesting. |
| A．Excited all the time. | B．Afraid all the time. |
| C．Firstly excited then afraid. | D．Firstly excited then impatient. |
