1 . Digital technology -email and smart phones especially - have vastly improved workers’ ability to be productive outside of a traditional office. Even so, most white-collar work still happens in an office. One reason is that, according to findings of a new survey of office workers conducted by Wakefield Research for the IT company Citrix, most bosses are doubtful about remote working. Half of the workers say their boss doesn’t accept it and only 35 percent say it’s tolerated.

Skeptical bosses will likely have their doubts reinforced by the same survey, which shows that 43 percent of workers say they’ve watched TV or a movie while “working” remotely, while 35 percent have done housework, and 28 percent have cooked dinner.

It is true, however, that working at home makes people much more efficient(高效的), because it allows workers to take care of annoying housework while still getting their jobs done. It’s much faster, for example, to shop for groceries at a quarter to three than to stand in line during the after-work rush.

The fact that such practices remain officially unaccepted reflects how far we haven’t come as a society from the days when we expected every full-time worker to be supported by a full-time homemaker.

More broadly the Wakefield survey suggests that employers may be missing a low-cost way to give workers something of value. Sixty-four percent of those survey participants who haven’t worked remotely would rather give up some bonus in order to get even one day a week working from home. Under such circumstances, smart firms need to find ways to let their employees have enough flexibility to manage their time efficiently.

Moderator(主持人)

Today marks the last day of the Social Media Detox, Brenton High’s fundraising campaign for new sports equipment. At the start of the detox, over 100 students had been persuaded to stop using social media, in ANY form, for seven days. This meant no messaging friends, no posting photos, no blogging - nothing. They had been promised money by family and friends for each day spent without using social media. They were excited. They were nervous. But could they do it?

With the detox finished, they’ve switched on their devices and they’re back online. I bet you’re as eager as I am to find out just how many have been motivated enough to last the full seven days! And what, if anything, have been learnt from the experience?

Anna 17

I lasted two days. The detox was more difficult to tolerate than I had expected. I felt like I had lost an arm! Not eating for two days would have been easier! But on reflection, I can see how much of my time had been occupied with checking my phone. I’m now trying to spend less time online and more time picking up my hobbies.

Devon 16

I lasted four days. On Monday, our classmate and I spoke about what we did at the weekend — it felt strange not to already know what he had done. We would have posted pictures and updated our profiles. Doing the detox meant we had to talk and explain what we were doing and thinking! It made me realise the value of real contact that I had forgotten.

Cindy 18

I managed the whole week! At first, I really felt I was missing out. Then, instead of messaging my friend, I went around to her house. Without our phones, we had a proper conversation for over two hours. Without being distracted by messages from other people, it felt so good! Then I decided to visit a different friend every day. By the fifth day, I wondered – was I really missing out by not constantly checking my phone to see what everyone else was up to?

George 16

I did all seven days, too! To be honest, I didn’t find the detox too difficult, but I did give my phone to my father to avoid giving in! My brother thought I should make full use of the time without my phone; so he took me to check out our local sports centre. An hour’s sport each day left me tired out and sent me early to bed. The detox made me healthier!

Max 17

I’m embarrassed to say that I threw in the towel on the first day! I knew there was a party happening that evening, but I without access to social media I couldn’t remember where it was! In the end, I turn on my phone to check, but couldn’t resist having a quick look at my social media accounts. What’s worse, I then spent so much time catching up on news, I almost missed the party.

Moderator(主持人)

The detox raised a total of $1,632.82 for. new school sports equipment! Well done, everyone who took part! After, reading the posts on this forum, it seems that something rather than money has also been raised through the detox. Awareness of just how much we rely on social media can help us step away from it and communicate with each other better.

8 . Sitting back in my seat, I can’t quite believe that I’m about to travel along the railway that many foreign experts claimed was “impossible”. The train has been racing along steadily since it left Xining. All this time, the song “Sky Railway” has been_________inside my head. The words “railways like massive dragons are winding among the mountains” seem particularly_________as I travel across the “roof of the world”.

I was one of the people who came from all parts of China to work on this railway._________years to complete, the Qinghai-Tibet Railway is a record of all of our efforts to_________the most difficult engineering challenges. How to_______the delicate ecosystem was among the top concerns.

The first_________to catch my eye is the splendid Qingshuihe Bridge, the world’s longest bridge built over permafrost. Look! A group of Tibetan antelopes is moving under the bridge, with some stopping to eat grass at their_______. Thirty-three passages have been built under the railway to allow the animals to move safely and freely in their natural_________. Wild animals such as these Tibetan antelopes have now been using these_________for years. They seem totally__________that we are speeding past at over 100 kilometres an hour.

To prevent__________to wetlands and grasslands, 675 bridges with__________about 160 kilometres were built between Golmud and-Lhasa. We even moved 140,000 square metres of wetland to a new area in order to protect its distinct ecosystem.

The journey has been flying by, and before I know it, we have reached Tanggula Station.__________at over 5,000 metres above sea level, this is the__________railway station in the world. In locations such as this, the thin air,__________weather and high levels of UV radiation presented perhaps the greatest__________ for railway workers. To make sure we stayed__________, several oxygen-making stations were constructed. We were also able to enjoy__________breaks in lower areas.

As we pass Cuona Lake, I feel a sense of pride and achievement. Using thousands and thousands of sandbags, we built a twenty-kilometre wall along the lake to protect it from construction waste. Cuona Lake is so close to the railway that I want to__________and touch its pale blue mirror-like surface. Water birds playing in the lake, and cattle and sheep wandering the grasslands bring the scenery to life.

The Qinghai-Tibet Plateau has been attracting people’s admiration for centuries. Now, thanks to our efforts, passengers from all over the country have been enjoying these magical landscapes. I am proud that we built our “impossible” railway, and did so with the care that the environment__________. It truly is an extraordinary “Sky Railway”.

I’m sorry to hear that your eyesight has been declining.

Yours sincerely,

Li Jin