My three-year-old son, Charles, has loved watching trucks, cars and all types of vehicles (交通工具) since he could sit up and look around. Charles was a fan of fire trucks, ambulances, garbage (垃圾) trucks and other vehicles which have wheels.
Because of his deep love for anything with wheels, I always made it a point to take him outside to watch garbage trucks drive up and down. Charles loved watching the workers and would get so excited when the drivers beeped the horns (鸣喇叭) at him as they went by. Charles would wave and shyly say, “Thank you.”
There was a particular waste management employee who was extra friendly. Charles was attracted by him, and after we knew his name — Lonnie, Charles talked about him throughout the day. One day, Lonnie rode by and said, “Charles, I promise when this pandemic (流行病) is over, I’m going to let you ride in my truck.” However, we were going to move out of the state about a week later. I had to tell Lonnie the truth.
The next week, we waited for the garbage truck. Finally, late in the afternoon, I heard the loud noise of the truck. I raced to the door, carrying Charles. We did not want to miss seeing Lonnie on our last week in Birmingham. Lonnie stopped the truck and got out. He told me he had some things for Charles — a hat, a yellow safety vest, two toy garbage cans, coloring books and so on. Charles was absolutely excited, especially by the garbage cans, and I was so touched. The next day, Charles and I were playing in the front yard when a man approached me. He said, “I’m Lonnie’s manager, and he has something special planned for Charles. Are you going to be here around 11 am?” I said, “Of course we will.”
注意:1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
At noon, something surprising happened.
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Even though we moved out of the state, Charles still misses Lonnie.
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2 . Ways to Embrace Solitude (独处)
For many, being alone is something they shy away from because it’s like loneliness. But loneliness and solitude are not the same.
Psychologists even consider solitude as important as relationships and view the ability to be alone as a sign of healthy emotional development.
Enjoy solitary activities
People who enjoy solitude find satisfaction and meaning when getting absorbed in a hobby, reading for pleasure, or getting out in nature. They rarely experience boredom when they’re alone and genuinely enjoy themselves while doing something interesting.
In solitude, buried feelings, memories, or problems can surface. Rather than avoid being discouraged by them, you can learn to engage in the regulation with curiosity, using the private time to explore your feelings without judgment. Accepting and expressing them safely helps you self-regulate and release stress.
Be self-reflective
People who enjoy solitude are willing to self-reflect.
Know when to exit solitude
A.Protect your privacy |
B.Feel and regulate your emotions |
C.They prefer listening to solitude signals |
D.Break your solitude and turn for support |
E.The former is marked by negative feelings |
F.There are skills associated with its capacity |
G.They spend time considering behavior patterns |
3 . If you are someone who suffers from exam anxiety (焦虑), know that you aren’t alone. There are things that you can do to try and reduce this.
Simply being aware of what is causing your anxiety can help to lessen exam anxiety. Take some time to think about what could be causing your anxiety.
Most of the time, the key to reducing exam anxiety is preparedness. Make an early start on your revision. Starting six weeks before the examination is recommended.
Revision is about revisiting things you have previously learned, not teaching yourself a new topic.
Sometimes you feel very calm during the revision period, but panic (惊慌) sets in the night before.
Maybe you have been fine the whole time, and you haven’t felt any anxiety.
A.These are the most common causes. |
B.The night before your exam is important. |
C.Make sure you have everything you need for the exam. |
D.Then you walk into the exam hall, and it rushes over you. |
E.If you feel you are really behind, you could turn to a private teacher. |
F.Once you know the causes, you will better understand how to treat it. |
G.But this can change depending on where you feel you are in your studies. |
4 . It is natural for us teenagers to feel upset.
•Move your body.
•Talk about it.
•Laugh a lot.
Humour can rescue you from an upset moment or make you feel better when you’re in an unpleasant mood. No matter what’s going on, the ability to laugh at yourself and your situation is really important.
•Cry — it’s okay!
Sometimes the only way to get out of your feelings is to cry — so go ahead! Shut yourself in your room and cry your eyes out! No one says you have to be happy all the time.
A.Why not pack up your suitcase and take a trip? |
B.We can’t say enough good things about exercise. |
C.But still we should find ways to manage our feelings. |
D.So smile at whatever is happening and choose to be happy. |
E.And do you know just smiling can help better your mood? |
F.When you are done, you’ll be ready to face the world again. |
G.Don’t hold in all those feelings until you are ready to explode. |
5 . I am a medical student from Zimbabwe, studying at Gannan Medical University. As a(n)
In 2020, I decided to play my part in boosting my country’s
Using the
A.partner | B.investor | C.foreigner | D.volunteer |
A.acknowledged | B.witnessed | C.confirmed | D.indicated |
A.inequality | B.violence | C.conflict | D.poverty |
A.designed | B.funded | C.offered | D.adopted |
A.important | B.homeless | C.local | D.young |
A.duty | B.choice | C.interest | D.policy |
A.check out | B.calm down | C.pull together | D.head off |
A.country | B.factory | C.family | D.university |
A.reputation | B.knowledge | C.programme | D.confidence |
A.education | B.economy | C.culture | D.tourism |
A.Finding out | B.Taking control of | C.Pointing out | D.Taking advantage of |
A.produced | B.advertised | C.reserved | D.painted |
A.regret | B.responsibility | C.shame | D.desire |
A.examine | B.instruct | C.represent | D.command |
A.data | B.evidence | C.profits | D.thoughts |
A.political | B.charitable | C.commercial | D.risky |
A.remote | B.central | C.original | D.wealthy |
A.supported | B.raised | C.cured | D.approached |
A.native | B.essential | C.grateful | D.helpful |
A.wisely | B.officially | C.occasionally | D.positively |
6 . Sam is not happy today. He doesn’t do well in his English test this time. Now he is sitting alone in his room.
Seeing this, his grandmother comes and talks to him to make him feel good. She sits down next to Sam and gives him a pencil. Sam looks at his grandmother and doesn’t take it. “Things like this are only for students who do well. I don’t do well!” Sam says.
Sam’s grandmother says, “It’s not a present for you. I want you to learn something from it. The pencil is just like you. It gets a painful sharpening(痛苦的削磨), just like how you get the pain of not doing well in your test.”
“But it will help you be a good student. See, all the good things coming from the pencil are from itself. And you too will find something good in yourself. Finally just as the pencil will make its mark (痕迹) on the paper, you will also leave your mark on anything you choose to do. Just ‘sharpen’ yourself and do well next time!”
Sam feels good right away. He plans to make a change as his grandmother says.
1. Where does the grandmother talk to Sam?A.In Sam’s school. | B.In Sam’s room. | C.Outside the house. | D.In a pencil shop. |
A.He believes it too small. | B.He hates pencils. |
C.He thinks it a present. | D.He doesn’t like it. |
A.Sam can’t do well without, the pencil. |
B.Work hard and do well next time. |
C.The pencil can help him do better. |
D.A sharpening pencil writes well. |
A.Foolish. | B.Strange. | C.Interesting. | D.Helpful |
7 . My father passed away on March 21, 2010 in Calgary after a brief journey with cancer. I loved my father so much, and we were very
One day
The
It rested on a rock while I
The next day I walked on the path again
I feel it might have been a(n)
A.friendly | B.honest | C.grateful | D.close |
A.avoided | B.left | C.removed | D.treated |
A.when | B.because | C.though | D.until |
A.tired | B.embarrassed | C.sad | D.peaceful |
A.lay down | B.looked up | C.reached out | D.gave in |
A.stayed | B.dropped | C.performed | D.rested |
A.around | B.in | C.out | D.down |
A.computer | B.instrument | C.flower | D.pillow |
A.other | B.next | C.last | D.first |
A.searching | B.following | C.catching | D.missing |
A.mind | B.mouth | C.opinion | D.eye |
A.even | B.hardly | C.still | D.nearly |
A.happened | B.appeared | C.existed | D.survived |
A.attended | B.touched | C.comforted | D.watched |
A.path | B.river | C.hill | D.tree |
A.support | B.change | C.believe | D.appreciate |
A.pretending | B.hoping | C.promising | D.offering |
A.Thus | B.Therefore | C.Besides | D.However |
A.sign | B.mark | C.item | D.tip |
A.successes | B.accidents | C.experiences | D.journeys |
8 . How do we rid ourselves of the negative (消极的) thoughts and return to a place of peace and acceptance? Read on for some expert-guided tips.
First, don’t suppress (抑制) the negative thought. “Research shows that it’s important not to suppress negative thoughts as this only makes it worse.
Don’t forget to breathe. “Close your eyes and breathe in for a count of four; then breathe out slowly to the count of four. When worries and stress begin to rise, be kind to yourself.
Try a positive message mantra (咒语). When negative thoughts get a hold on you, Manly recommends focusing on a positive message or mantra that feels strong and calming for you. “For example, your mantra might be, ‘All will be well.
A.Things will work out. |
B.Think of a peaceful image instead. |
C.Don’t believe everything you think. |
D.And then pause to relax and breathe. |
E.Is there any evidence to support this? |
F.Can you trace back to where this all started? |
G.Instead, notice the negative thought and then let it float away. |
9 . My most favourite teacher is Chitra Ma’am. She teaches us English,who
I like her for many
There are many activities given at the end of every lesson and she makes us
All of us have to speak in English during the English period. Every student
Another great quality of hers is that she treats every child
A.describes | B.appreciates | C.expands | D.questions |
A.trusted | B.designed | C.joined | D.built |
A.attitude | B.access | C.solution | D.devotion |
A.inventions | B.sources | C.effects | D.causes |
A.confusing | B.terrifying | C.fascinating | D.embarrassing |
A.bored | B.strict | C.careful | D.content |
A.respect | B.impression | C.interview | D.conclusion |
A.arrange for | B.communicate with | C.participate in | D.complain about |
A.competitions | B.treatments | C.movements | D.suggestions |
A.affect | B.destroy | C.challenge | D.increase |
A.used | B.refused | C.tried | D.failed |
A.mistakes | B.clothes | C.lifestyles | D.efforts |
A.admiration | B.patience | C.confidence | D.information |
A.nervously | B.carefully | C.formally | D.equally |
A.preferred | B.escaped | C.imagined | D.considered |
10 . Moving Forward With Small Steps
Frustration is the state of feeling incompetent.
We've all seen those TV programs about organizing closets and handling the junk in the basement. Those shows can be fun to watch.
Picture the steps from A-Z on completing a larger task. It's easier to divide chores into manageable pieces if you can foresee the outcome.
Make sure money isn’t holding you up. We can all delay getting things done because of money needed.
While you want to live in reality, don't forget that you have the power to bring positive thinking to your world. If you don’t, your relationships will suffer.
A.Don’t forget to talk positively to yourself on purpose |
B.Other people will fear to have you around |
C.But we can get very frustrated after those go off the air |
D.We imagine everyone else is functioning well, while we're failing to keep up |
E.Get excited about what you want to improve |
F.Let your good thoughts outweigh your bad ones |
G.Lining up how to pay for changes is often the real battle |