注意:1.词数80左右;
2.可适当增加细节,使行文连贯。
Dear volunteers and community workers,
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Thank you!
2 . Whether someone makes you angry, you’re upset with yourself, or you’re just having a bad day, one of the best ways to direct your angry energy is through exercise. That angry energy can build inside of you.
Running is a very effective technique to calm anxieties. The focus it takes to run and the endorphins your body releases will take your mind off whatever is frustrating you. Be sure to adequately warm up and stretch before you run!
A challenging yoga practice is a great way to control your anger to help you get through it. You may be so frustrated that getting started in a yoga practice may seem impossible.
Cycling is a serious cardiovascular (心血管的) workout and you can use your anger to help you push through the difficulty of it. When you go for a ride outdoors, the extra focus it takes to navigate the outside world can provide a helpful distraction from your frustration.
A.It’s advisable to find a scenic route. |
B.Be sure to obey traffic laws and wear a helmet. |
C.Boxing is a great way to relieve your frustration. |
D.Joining a class can help take the thinking out of it. |
E.Watch out for any moving cars while you’re running. |
F.Breathe deeply while practicing yoga and your anger will fade. |
G.Working it out is an effective way to channel your rage into movement. |
3 . Paris with My Grandmother
Stood by her stove, watching her cook, I’d asked Nan if she had any regrets. She’d surprised me by saying instantly, “I always wish I’d gone to Paris.” It was the way she made it sound like an impossibility. It was as if the fact that she’d not gone there with Granddad meant she would never go.
As this day approached, I became increasingly anxious. Besides worries about something going wrong or an emergency of some sort, I was concerned about how it would be for just the two of us to be together for 60 hours straight. Although we often talked with an ease and enthusiasm that delighted us both, our conversations didn’t always catch light.
We spent the afternoon wandering the streets and leisurely taking coffee. After dinner, we walked until a lamplit square brought us to a stop. We ordered drinks and sat chatting, watching the night’s crowd stroll by.
Seated with our drinks, Nan said finally, “Your Granddad would have loved Paris.”
A.Paris is a city you must walk in |
B.But how would we travel together |
C.The silences were long and comfortable |
D.The Paris of her imagination came to life |
E.That was what made me decide to take her |
F.Then she led the conversation further backwards |
G.And when had we ever spent longer than a few hours alone |
As I sat by the window of our schoolhouse that afternoon, my heart began to sink further with each passing car. This was a day I had been looking forward to for weeks. Miss Pace had kept a running countdown on the blackboard, and our class had almost gone crazy by the time the much-anticipated “party Friday” had arrived.
I had happily volunteered my mother when Miss Pace requested cookie volunteers. Mom’s chocolate chips were the best on our block, and I knew they would be a hit with my classmates. But two o'clock passed, and there was no sign of her. Most of the other mothers had already come and gone, dropping off their offerings of dessert. My mother was missing in action.
“Don’t worry, Robbie. She’ll be along soon,” Miss Pace said as I looked sadly at the street. I looked at the wall clock just in time to see its black minute hand shift to half past two.
Around me, the noisy party went on, but I wouldn’t leave my window watch post. Miss Pace did her best to comfort me, but I just stayed there, holding out hope that the familiar family car would appear, carrying my embarrassed mother with a tin of her famous cookies under her arm.
The three o'clock bell soon awoke me from my thoughts and I sadly grabbed my schoolbag and headed home.
On the four-block walk, I plotted my revenge (报复). I would slam the front door upon entering, refuse to return her hug when she rushed over to me, and never speak to her again.
The house was empty when I arrived and I looked for a note on the refrigerator that might explain my mother’s absence, but found none. Heartbroken and angry, I was lying face-down on my bed upstairs when I heard her come through the front door and mount the steps.
When she entered my room and sat beside me on my bed, I didn’t move but instead stared blankly into my pillow, refusing to acknowledge her presence.
注意:1.续写词数应为150左右。2.请按如下格式在答题卡的相应位置作答。
“I’m so sorry, honey,” she said. “I just got busy and forgot.”
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I desperately tried to recall the words she had used to comfort me from times past when I cried.
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The Feel-Good Shoebox
Catherine sat on her bed with her chin in her hands. “Why aren't you getting ready for Grandma's birthday party?”asked Mother.
“I can't bake like Sylvia or knit like Anne,” Catherine grumbled. “They made good presents. All I made for her is an ugly card.” “It's a lovely card. And no one can be good at everything,” said Mother. She sat on the bed next to Catherine. “When I was your age, I felt sad when I couldn't do certain things. But one day Grandma showed me the shoebox game, and it made me feel a lot better.” Catherine frowned (皱眉). “How can a shoebox make me feel better?”“You'll see,” said Mother. She disappeared down the hall, then came back carrying a shoe box, a pencil, paper, and scissors.
Catherine watched as Mother cut several pieces of paper into squares. “Nôw, I want you to write down all the things you can do,” said Mother. “Like what?” asked Catherine. “Why not start with things you've learned in school? Give it some thought while I ice Grandma's birthday cake.”
Catherine sat for a while wrinkling (起皱纹) and unwrinkling her eyebrows.Slowly Catherine began to write and write. Before long she had written on every square of paper. She was so busy that she didn't hear Mother come into the room.“My goodness!"said Mother.“Do you think they'll all fit in the shoebox?”“I hope so,” said Catherine. “It was fun thinking of all the stuff I can do.”“And the next time you feel sad because you can't do something, your feel-good shoebox will remind you of how much you can do-just as mine did when I was a little girl,” said Mother,“Now let's finish getting dressed for Grandma's party.”
注意:
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
“Happy birthday!” yelled(欢呼) the children when they arrived at Grandma’s house.
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Then Catherine gave her card to Grandma.
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6 . “I’m bored.” You may turn your nose up at the words when a child says so. In fact, boredom is generally viewed as an unpleasant
But boredom is
If kids don’t
People used to accept that much of life was boring.
Of course, it’s not really the boredom itself that’s important; it’s what we
Teaching children to
A.emotional | B.original | C.classical | D.natural |
A.stress | B.relieve | C.claim | D.seize |
A.anything | B.something | C.nothing | D.everything |
A.Except | B.Though | C.Besides | D.Despite |
A.figure | B.carry | C.hold | D.break |
A.assessment | B.achievement | C.amusement | D.arrangement |
A.sooner | B.better | C.worse | D.less |
A.Thus | B.But | C.And | D.Moreover |
A.at the edge | B.in the end | C.by the way | D.on the route |
A.abolish | B.observe | C.follow | D.consult |
A.lay out | B.do with | C.show off | D.put up |
A.violate | B.decline | C.strike | D.endure |
A.still | B.even | C.also | D.then |
A.work | B.love | C.loss | D.term |
A.passion | B.regret | C.benefit | D.sense |