1．表示歉意并说明原因；
2．表达你的祝愿。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
| A．Surprised. | B．Excited. | C．Sad. |
3 . For people suffering from depression, there’s an all-natural treatment they should use — getting more exercise. It could help fight depression, even if people have a genetic risk, new research shows.
For the study, researchers collected information from nearly 8,000 people and found those with related genes were more likely to have depression over the next two years after examining them. But that was less likely for people who were more active at the study’s start, even if they had a family history of depression. Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
Both high-intensity (高强度) exercise and low-intensity activities were associated with a reduced risk of depression. Adding four hours of exercise a week could lower the risk of a new episode (一段经历) of depression by 17%, according to the study. “Our findings strongly suggest that, when it comes to depression, being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky,” said lead author Karmel Choi. “On average, about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes.”
Depression is a common mental illness globally, with more than 264 million people affected. “Depression is so ubiquitous, and that underlines the need for effective approaches that can impact as many people as possible,” Choi said. And mental health and primary care providers can use the findings to advise patients that there’s something meaningful they can do to lower their risk of depression.
1. How did the researchers reach their conclusion?| A．By analyzing a mass of data. |
| B．By conducting genetic research. |
| C．By comparing various levels of activity. |
| D．By tracking the subjects for many years. |
| A．Physical activity betters medical treatment. |
| B．Exercise is able to decrease and prevent it. |
| C．Different levels of exercise intensity matter the same. |
| D．Exercising 35 minutes daily is the most effective treatment. |
| A．Harmful. | B．Complex. |
| C．Unusual. | D．Common. |
| A．To discuss a disease. |
| B．To introduce a method. |
| C．To analyze a genetic risk. |
| D．To explain a phenomenon. |
4 . When your best friends are upset, sad, or disappointed, all you want to do is lift their spirits. Here are some easy ways to cheer them up.
Help your friend clean their room.
Being surrounded by a mess doesn’t do much for your mental state.
Encourage them to talk it out.
Talking is effective. Teenagers usually want someone to talk to when they are stressed.
Practice gratitude.
Thinking about and focusing on the good things in your life can do wonders for lifting your spirits. Help your friend turn their attention to those things.
Staying active can help get depression (抑郁) away. Invite the person to join you in a dance class or anything else they may have mentioned before that they wanted to try out but never have. Fun time with friends is surely helpful.
Do an aimless act of kindness together.
| A．Try new things together. |
| B．Plan for your future together. |
| C．Just be there for them and listen to them. |
| D．Together, you can each list all the things you’re grateful for. |
| E．Science has shown just being in nature naturally improves one’s mood. |
| F．Meanwhile, having a tidy space can help you feel more in control and calmer. |
| G．Oftentimes when we do things for other people, we are the ones that benefit. |
1. 人物介绍；2. 成为你眼中英雄的原因。
注意：1. 写作词数应为 80 左右;
2. 请按如下格式在答题卡的相应位置作答。
The Hero in My Eyes
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________注意：1. 词数100左右；
2. 短文题目和首句已为你写好。
The person I respect
There are many respectable people around us
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1.表示同情;
2.给予安慰;
3.表达祝愿。
注意：写作词数应为80左右。be infected with 染上
Dear Amy,
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Yours,
Li Hua
8 . Every weekend, my father would go to the park to feed the homeless with other volunteers. I really didn’t understand my father’s
Then, one Friday night I was
“I need your help tomorrow. Some
“Dad, I can’t.” I protested (抗议), but
When we arrived, people were already there
Now I
| A．goal | B．personality | C．change | D．effort |
| A．face | B．stand | C．join | D．stop |
| A．exchanging | B．expecting | C．wasting | D．missing |
| A．volunteers | B．designers | C．engineers | D．companies |
| A．revised | B．failed | C．advised | D．shouted |
| A．referring to | B．laughing at | C．waiting for | D．talking to |
| A．awkward | B．surprised | C．annoyed | D．frightened |
| A．toys | B．books | C．cards | D．clothing |
| A．realized | B．felt | C．noticed | D．impressed |
| A．hardly | B．deeply | C．partly | D．widely |
| A．shoes | B．clothes | C．cash | D．forms |
| A．threw | B．lent | C．returned | D．handed |
| A．confident | B．lost | C．warm | D．calm |
| A．understood | B．wondered | C．heard | D．asked |
| A．guess | B．imagine | C．explain | D．tell |
1. 介绍决赛的情况；
2. 为中国女足的成绩感到自豪；
3. 女足精神对你的启示。
注意：1. 词数100左右；
2. 可以适当增加细节，以使行文连贯。
参考词汇：the China Women’s Football Team中国女子足球队；the final of the Women’s Asian Cup女足亚洲杯决赛
Dear Tom,
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
10 . Five misunderstandings about loneliness
At some point in our lives, the chances are that you and I will feel lonely. It’s a problem that’s getting a lot of attention. It’s an important topic and one that causes a lot of misery, but there are plenty of misunderstandings surrounding it.
Feeling lonely is not the same as being alone. Loneliness is a sense that no one around you really understands you and that you don’t have the kind of meaningful connections you would like. Sometimes we want to be alone. But if we don’t have the choice to spend time with people who understand us, that’s when loneliness strikes.
There’s an epidemic(流行) of loneliness at the moment.
Loneliness is undoubtedly getting more common.
Loneliness is always bad.
Loneliness hurts. But it shouldn’t be seen as entirely negative.
Loneliness leads to ill health.
Most older people are lonely.
Loneliness is more common in old age than in other adults, but in her review of loneliness across the lifespan, Pamela Qualter found there is also a peak in teenage years.
| A．Loneliness can be horrible. |
| B．Loneliness is all about isolation(孤立). |
| C．Instead, it can be the signal to us to look for new friends. |
| D．Generally speaking, it’s harder for old people to overcome loneliness. |
| E．But that doesn’t mean that a higher percentage of people feel lonely now. |
| F．It is possible that unhappily isolated people are more likely to become ill. |
| G．Meanwhile, studies show that 50-60% of older people are not often lonely. |
