1. 对黄医生的精心照顾表示感谢
2. 描述黄医生对你住院期间的帮助
3. 邀请黄医生参加你的18岁生日聚会。
注意:1. 词数80左右;
2. 可以适当增加细节,以使行文连贯;
3. 开头和结尾已给出,不计入总词数。
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2 . The Healing Power of Music
Since Mom died and Dad lived alone, he was often angry, and lately he was getting more and more confusing. Today
Sure enough, Dad started
“It’ll take some time for her to learn how to help you,” I
The three of us sat
Linda
The music seemed to drive all the
When I left, he hugged me good-bye and asked me to
I’d come to Dad’s house expecting the
A.promised | B.tended | C.planned | D.needed |
A.choice | B.presence | C.name | D.assistance |
A.absent-minded | B.ill-tempered | C.light-hearted | D.heart-struck |
A.shouting | B.warning | C.remarking | D.complaining |
A.advised | B.directed | C.comforted | D.informed |
A.impatiently | B.anxiously | C.awkwardly | D.boringly |
A.sprang | B.went | C.struggled | D.came |
A.threw | B.placed | C.grabbed | D.played |
A.laughing | B.singing | C.clapping | D.smiling |
A.tension | B.atmosphere | C.sound | D.warmth |
A.longest | B.strangest | C.nicest | D.rarest |
A.check out | B.hang on | C.get through | D.look at |
A.For a moment | B.At a time | C.By the way | D.On the whole |
A.treasuring | B.wasting | C.saving | D.spending |
A.best | B.commonest | C.worst | D.happiest |
3 . In the course of a lifetime, people will experience regrets both large and small. These regrets can lead to motivation for personal growth or they can take you down a pathway to depression and self-punishment.
Apologize for mistakes. You may find it helpful to apologize to people who you may have hurt. An apology can be particularly important if your regrets are centered on conflicts in relationships that have caused emotional suffering. This doesn’t necessarily mean that they’re going to accept your apology.
Try to forgive yourself. There are somethings that you are not able to make right or change from your past. In these cases, it’s important to learn how to forgive yourself. You need to realize that we all have regrets and accept that what’s done is done. Never take all of the guilt and blame on yourself.
Consider seeking help. If you find yourself stuck in a repeating cycle of self-blame and negative thinking, you may need to reach out to a mental health professional for support.
A.Learn from your regret. |
B.Ask yourself some questions. |
C.How regrets are dealt with counts a lot. |
D.Instead, treat yourself as you would treat a friend. |
E.You can also talk to other people with similar regrets. |
F.But it can help to ease the tension and relieve your stress. |
G.You should give yourself time to recover from a past regret. |
4 . Self-forgiveness has been defined as the process by which you become aware of any damage you’ve caused, seek to repair it, and eliminate or reduce your feelings of self-condemnation and guilt.
Forgiving yourself entails experiencing feelings of self-condemnation.
Self-forgiveness involves changing the way you think about your past mistakes. It’s of vital importance to stop interpreting them as sources of shame and regret.
The ability to forgive yourself also implies your firm belief that change is possible.
Finally, the last dimension of self-forgiveness is the awareness that you’re only human, hence, not perfect. Consequently, you’re capable of failing at any point in your life. Recognizing yourself as part of humanity can also help you to be more compassionate towards others.
A.Self-forgiveness goes beyond feelings of self-pity. |
B.This doesn’t refer to ignoring the fault you committed. |
C.Self-forgiveness promotes your justice and reparation to others. |
D.These are later replaced by the feeling of need to repair your mistakes. |
E.You need to regard them as part of the process of becoming who you are. |
F.Realizing this may be the first step you need to better face your future mistakes. |
G.This means you’ll be more understanding and flexible in the face of others’ mistakes. |
A.By offering thanks orally to the loved ones. |
B.By showing gratefulness on a regular basis. |
C.By developing good sleeping and eating habits. |
D.By taking exercise with close friends regularly. |
A.Noticing the positive helps cure eating disorders. |
B.Practicing gratitude can lengthen your sleep cycle. |
C.Showing thankfulness contributes to your career promotion. |
D.Admiring others’ value can improve relationship in workplaces. |
A.It is a blessing that we are valued. |
B.Extending gratitude has multiple benefits. |
C.We should stop counting sheep or calories. |
D.People can learn to be appreciative by heart. |
6 . Anger may seem unappealing, but this emotion is a necessary part of your well-being. As with joy and sadness, expressing anger over a broken promise, a lost opportunity, or other inconvenience is healthy. However, if anger is frequently expressed, it will be harmful. Learning to deal with this emotion then becomes important.
Try positive exercises.
When you feel the unmistakable signs of your anger building up, try to focus on positive practices like deep breathing to calm yourself down.
Just as you open up to loved ones over the pain of heartbreak or the joy of a promotion, calling loved ones when you’re about to lose control of your anger is a healthy way of dealing with the emotion. Your friends and family can act as a support group, calming you until the worst is over.
Keep a mood journal.
A recommended way to deal with anger and recognize how frequently you embrace this emotion is keeping a journal to track your emotions.
See a therapist (治疗师).
A.Turn to your loved ones for help |
B.Share something good with your loved ones |
C.However, you can try some practices to express your anger |
D.So let’s take a look at some ways to help you manage your anger |
E.If you feel that your anger is too strong to be contained through self-help |
F.Supporting your breathing with comforting words can help to control your anger better |
G.If you note the causes that push you to outbursts and the thoughts that run through your mind |
7 . Halfway home I asked to stop for a drink. Then afterward I jumped in the backseat to read a book to my brother. And that’s what
I was taken in an ambulance. But my dad, Kash, never regained
As for me, I couldn’t even play the piano, which had been such a
Now, seventeen years later, though our house is small, we have a piano. Whenever I play the piano, I
A.honored | B.developed | C.discouraged | D.saved |
A.controlled | B.destroyed | C.exposed | D.renewed |
A.consciousness | B.reputation | C.acceptance | D.confidence |
A.randomly | B.secretly | C.quickly | D.peacefully |
A.buried | B.donated | C.refused | D.replaced |
A.attitudes | B.purposes | C.lives | D.interests |
A.presented | B.recognized | C.witnessed | D.reserved |
A.difficult | B.significant | C.strange | D.practical |
A.wrist | B.leg | C.chest | D.foot |
A.drag | B.strike | C.play | D.touch |
A.ended up | B.gave up | C.aimed at | D.insisted on |
A.remained | B.matched | C.worked | D.appeared |
A.left | B.persuaded | C.avoided | D.predicted |
A.approach | B.demonstrate | C.discover | D.remember |
A.frequently | B.impossibly | C.mistakenly | D.incredibly |
A.move | B.trust | C.miss | D.annoy |
A.business | B.accident | C.report | D.surgery |
A.hate | B.imagine | C.deny | D.doubt |
A.angry | B.familiar | C.strict | D.popular |
A.seldom | B.later | C.never | D.forever |
Like every boy there ever was, what Kyle Hrenwood most wanted in this world was a dog. Unfortunately for Kyle, his mom didn’t think he was responsible enough.
The day before Kyle’s thirteenth birthday, he went to the park and found a woman sobbing. He was immediately worried. Was the woman hurt?
He bent over and said “Miss, Are you OK? Do you want me to call anyone?” The woman shook her head and said, “My husband died two weeks ago, and I feel alone. We’d been together for thirty years. I can’t stand the silence inside that house. I’m Deidre. What’s your name?”
Kyle introduced himself and they talked for a long time. Kyle’s encounter with Deidre left him very sad, and he decided to go home. “Mom,” he said. “I don’t want to get married.” “Why not?” asked Kyle’s mom. “What if you spend thirty or forty years with someone,” Kyle said. “And then he is dead, and you’re alone?” Mom said, “Then you’ll miss out on love. You see, if you protect yourself from feeling pain, you’re cutting yourself off from happiness. You may discover those thirty years alone are not worth living.”
The next day, he had one of the biggest surprises and greatest joys of his life—a puppy! That was when he remembered Deidre was alone in her huge house.
A few hours later, Kyle knocked on Deidre’s door holding the puppy. He said, “Today is my birthday, and my parents gave me this puppy. You need this puppy more than I do.” “Give my heart to an animal just so it can die in a few years’ time?” Deidre asked bitterly. “I don’t think so. I don’t need any more pain in my life!”
“My mom said that if you protect yourself from feeling pain, you’re cutting yourself off from happiness. too,” Kyle said.
“You’re right, Kyle!” Deidre said. “I do need this puppy. Maybe you can visit us both; I’ve never had a dog before and may need some advice!”
Over the next few years, Kyle and Deidre, and Max (that was the dog’s name) became great friends. Then Kyle’s dad was offered a job in another state, and the family moved away.
注意:
1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
Kyle grew up and fell in love, and his wedding was drawing near.
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“This is Gemma, Max’s daughter,” Deidre said.
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9 . From sunny yellows to pretty pinks, this summer’s trending colours are rooted in hope and optimism. But just how powerful can a colourful wardrobe be for influencing our emotions?
THE FIRST SIP of coffee in the morning. Your favourite song playing on your journey home from work. A glass of Aperol Spritz on your holiday. These things all have something in common—they release dopamine(多巴胺).
Dopamine acts as a messenger between the neurons in the brain and strongly affects our mood. When we have high levels of dopamine going back and forth between neurons, we feel great. On the other hand, low levels of dopamine have been linked to reduced motivation, decreased enthusiasm and depression.
Luckily, there are many ways we can boost our dopamine levels, and one of these — “dopamine dressing”— suggests that the clothes hold the power to boost our mood.
Personally, I’m fully on board. Earlier this year, I attended the wedding of one of my oldest friends in a floral-print midi dress by Rixo. After a year of working from home, often foregoing getting dressed in favour of staying in my pyjamas, it was my first taste of dressing up in a while. And honestly, I haven’t felt so great in a long time, so much so that I kept the dress on all day, long after the reception ended.
The concept of dopamine dressing-actively choosing clothes that bring us joy—is nothing new. A 2012 study found that when participants wore clothes of symbolic meaning to them, their perceived confidence increased. The fashion world surely seems to think so with many designers harnessing the mood-boosting power of colour. Sunshine yellows brightened up the runways of a number of brands, with luscious lemon dresses at Versace and hints of yellow among accessories at Fendi. And, head-to-toe red ensembles(全套服装) were a common theme at Balenciaga and Givenchy.
So is it possible to dress ourselves happy? I think so. But, instead of prescribing to centuries-old colour theories, dopamine dressing in 2021 should be about wearing what makes us feel good. So, whatever garment it is, go out and find the colours that spark joy for you!
1. What’s the function of paragraph 2?A.To lead to the topic. | B.To arouse readers’interest. |
C.To show people’s different preferences. | D.To introduce some background information. |
A.I don’t think so. | B.I approve of it. |
C.I worry about myself. | D.I insist on my opinion. |
A.To show that they are leading fashion brands. |
B.To imply what the following fashion trend is. |
C.To argue that dopamine is in relation to fashion. |
D.To prove that the fashion world holds the same opinion. |
A.Does dopamine-dressing refer to fashion? |
B.Does dopamine-dressing effective for treatment? |
C.Does colorful clothes lift mood? |
D.Does colorful clothes follow fashion? |
10 . How to Learn from Your Regrets
Regret’s benefits don’t come to us by chance.
Kill the ghost (鬼魂).
People often say their regrets keep coming to their mind. This suggests that regret is like a ghost. Bring your ghost out of the shadows by making a list of your regrets. Write down why each one still bothers you and its bad effects.
Forgive yourself.
Collect your diploma.
Regret is like a school run by human nature. If you never experienced regret, you would keep repeating the same behaviors that led you to miss opportunities.
Regrets may hurt.
A.After you make a mistake, life moves on |
B.Filling your mind with them is destructive |
C.The ghost certainly doesn’t rule a person’s life |
D.We have to seek them out on purpose to improve ourselves |
E.You will find that a list is a lot less frightening than a ghost |
F.You choose a life sentence for a poor decision you made in the past |
G.If you let regret teach, you can note how you want to change your behavior |