1 . Decision hard
From the moment we wake up each day, we’re faced with a continuous stream of choices.
When decision fatigue kicks in, you may feel like you just don’t have the mental bandwidth to deal with more decisions.
Here’s how to minimize or manage this phenomenon:
Tune into how you’re feeling. Be watchful of signs of decision fatigue and act accordingly: If you’ve had a demanding day that was filled with lots of decisions, put off making another one if you can. If things that wouldn’t normally upset you start bothering you, consider that a sign that you may not be in the best state of mind to make a major decision. “People may not realize that they’re experiencing decision fatigue,” Baumeister, a professor of psychology at the University of Queensland in Australia, says. “
A.Make some choices automatic |
B.It’s something to watch out for |
C.They should turn to the experts for advice |
D.Put down what you have in hand and take a break from them |
E.This can lead to decisional disfunction or decreased self-control |
F.If you like having oatmeal for breakfast, stick with it on a daily basis |
G.We tend to feel overwhelmed, anxious, stressed or otherwise out of sorts |
2 . 4 Best Basketball Camps in the USA
PGC Basketball Camps
For the last few decades, PGC (point guard college) basketball camps have helped thousands of players improve a variety of skills. While the name may have you believe it's for point guards only, that's not the case.PGC basketball camps operate in a number of different states and they have over 100 camps all over the country.While many of the PGC basketball camps are aimed at youth in high school and college athletes,there are also the Skills Academy camps for those as young as the 4th grade.
Nike Basketball Camps
Nike offers introductory camps, shooting camps, overnight camps, day camps and many more. There are even camps that let you work with former or current NBA and WNBA players. One of the best things about Nike camps are the quality of coaching and instruction you will get. They also operate in nearly every state,so no matter where you are, there is likely a Nike basketball camp close. These Nike camps are also great for all ages.
NBC Basketball Camps
Since the early 1970s, NBC(Northwest Basketball Camp) has been among the world leaders in the space.Whether you are in elementary school, junior high or high school, there is an NBC basketball camp for you. These camps are offered across the USA,as well as in Canada and even the UK. The camps they offer include clinics.team camps, overnight camps, and college prep camps, just to name a few. They aim to provide you all of the tools you need to succeed in basketball and in life.
The National Basketball Academy
The National Basketball Academy (also known as TNBA) partners with NBA teams like the Bucks and Pacers to provide camps, clinics, and training for basketball players of all ages. TNBA operates in Milwaukee,Orlando. Houston. Indiana, and Cleveland. It also operates in many other nations around the world such as Brazil, France, Argentina, and Spain. These camps and clinics range from a single day to multiple weeks. They also host various tournaments(锦标赛) so you can show off the skills you have learned.
1. What do we know about PGC basketball camps?A.They have the most camps | B.They are mainly aimed at little kids. |
C.They hire some former NBA coaches. | D.Not only students of PGC can join them. |
A.They focus on teamwork. | B.They hold various tournaments. |
C.They only offer long-term camps. | D.They operate both at home and abroad. |
A.A PGC basketball camp. | B.A Nike basketball camp. |
C.A NBC basketball camp. | D.A TNBA basketball camp. |
3 . For many parents, raising a teenager is like fighting a long war, but years go by without any clear winner. Like a border conflict between neighboring countries, the parent-teen war is about boundaries: Where is the line between what I control and what you do?
Both sides want peace, but neither feels it has any power to stop the conflict. In part, this is because neither is willing to admit any responsibility for starting it. From the parents’ point of view, the only cause of their fight is their adolescents’ complete unreasonableness. And of course, the teens see it in exactly the same way, except oppositely. Both feel trapped.
In this article, I’ll describe three no-win situations that commonly arise between teens and parents and then suggest some ways out of the trap. The first no-win situation is quarrels over unimportant things. Examples include the color of the teen’s hair, the cleanliness of the bedroom, the preferred style of clothing, the child’s failure to eat a good breakfast before school, or his tendency to sleep until noon on the weekends. Second, blaming. The goal of a blaming battle is to make the other admit that his bad attitude is the reason why everything goes wrong. Third, needing to be right. It doesn’t matter what the topic is—politics, the laws of physics, or the proper way to break an egg—the point of these arguments is to prove that you are right and the other person is wrong, for both wish to be considered an authority—someone who actually knows something—and therefore to command respect. Unfortunately, as long as parents and teens continue to assume that they know more than the other, they’ll continue to fight these battles forever and never make any real progress.
1. Why does the author compare the parent-teen war to a border conflict?A.Both are about where to draw the line. |
B.Both can continue for generations. |
C.Neither has any clear winner. |
D.Neither can be put to an end. |
A.The teens tend to have a full understanding of their parents. |
B.The teens agree with their parents on the cause of the conflict. |
C.The teens cause their parents of misleading them. |
D.The teens blame their parents for starting the conflict. |
A.give orders to the other |
B.know more than the other |
C.gain respect from the other |
D.get the other to behave properly |
A.Solutions for the parent-teen problems. |
B.Examples of the parent-teen war. |
C.Causes for the parent-teen conflicts. |
D.Future of the parent-teen relationship. |
4 . I was driving home with my son Giacomo, 15, on the A40 when I suddenly saw a small plane coining down. Out of nowhere, it
We were going 70 miles an hour and I managed to
Flames were coming out of the cockpit(驾驶舱)and I could hear screaming, so I climbed under the wing and tried to
I pulled a teenage girl and boy out.
The emergency services
A.exploded | B.landed | C.disappeared | D.crashed |
A.living | B.driving | C.standing | D.flying |
A.roll | B.speed | C.stop | D.pass |
A.leaving | B.saving | C.blaming | D.greeting |
A.if | B.though | C.until | D.since |
A.fix | B.kick | C.clean | D.shut |
A.fire | B.steam | C.water | D.engine |
A.expected | B.imagined | C.admitted | D.sensed |
A.lasted | B.counted | C.worked | D.ended |
A.afraid | B.lucky | C.cautious | D.brave |
A.story | B.adventure | C.challenge | D.lesson |
A.Yet | B.Thus | C.Then | D.Indeed |
A.help | B.climb | C.explain | D.deliver |
A.steward | B.driver | C.rescuer | D.pilot |
A.Instead | B.However | C.Strangely | D.Secretly |
A.argue | B.tell | C.describe | D.agree |
A.return | B.room | C.distance | D.journey |
A.went away | B.set out | C.shut down | D.turned up |
A.car | B.house | C.plane | D.cinema |
A.surprise | B.sorrow | C.relief | D.confusion |