1 . Humans have long known that being in nature is good for the mind and body. From indigenous (本土的) adolescents completing the adult ceremony in the wild to modern East Asian cultures taking “forest baths”, many have looked to nature as a place for healing and personal growth. But the question still remains. How can nature make it?
There is no doubt that being in nature reduces the physiological symptoms of stress in our bodies. What this means is that we are less likely to be anxious and fearful in nature, and therefore we can be more open to other people and creative patterns of thought. Also, nature often leads to awe, wonder and respect, all these emotions facilitating everything from physical to mental health. There is also some evidence that exposure to nature impacts the brain. Viewing natural beauty makes specific reward circuits in the brain associated with dopamine release, a chemical that gives us a sense of purpose, joy and energy to pursue our goals.
But, regrettably, people seem to be spending less time outdoors and less time in nature than before. It is also clear that, in the past 30 years, people’s levels of stress and sense of “busyness” have risen dramatically. These joint forces have led environmental writer Richard Louv to coin the term “Nature Deficit Disorder”—a form of suffering that comes from a sense of disconnection from nature and its powers.
Perhaps we should take note and try a course corrective. The 19th century philosopher Ralph Waldo Emerson once wrote about nature, “There I feel that nothing can befall me in life—no disgrace, no calamity.” The science speaks to Emerson’s intuition. It’s time to realize that nature is more than just a material resource. It’s also a pathway to human health and happiness.
1. Why are “indigenous adolescents” and “modern East Asian cultures” mentioned in paragraph 1?| A．To clarify a viewpoint. | B．To answer the question below. |
| C．To present the natural scenery. | D．To show the cultural differences. |
| A．Restricting. | B．Exposing. | C．Promoting. | D．Covering. |
| A．Uneasy. | B．Indifferent. | C．Humorous. | D．Proud. |
| A．Is It Time to Challenge Yourself in Nature? |
| B．Do You Know Nature Is a Material Resource? |
| C．Why Do We Care about the Natural Environment? |
| D．What Can Happen When We Connect with Nature? |
2 . Does the happiness of parents play a role in shaping the overall happiness of their children? Scientific studies have shed light on the far-reaching connection between parental happiness and the positive development of kids. It seems that parental happiness has an important influence on the emotional, social, and cognitive (认知的) development of children.
Another great idea is sharing experiences and creating many memories together. The idea is twofold.
One of the main aspects of being happy parents is feeling comfortable, confident and able to be themselves, despite their new status and huge responsibility. Honestly, when parents prioritize their own happiness, it has positive effects on the overall happiness of the family.
When parents put their own happiness first, they become role models for their kids. They see the importance of self-care, pursuing passions and maintaining healthy relationships.
| A．However, part of being responsible is being honest. |
| B．They are passing on some major life skills and attitudes. |
| C．They may lose a bit of their sense of self when caring for children. |
| D．Parents can adopt practical ways to enhance their own happiness. |
| E．A joyful and harmonious family environment benefits everyone involved. |
| F．This can happen when parents prioritize their own happiness according to Inc. |
| G．Firstly, the parents continue to be themselves and do something they love. |
3 . As computers become all the more popular in China, Chinese people are increasingly relying on computer keyboards to input Chinese characters. But if they use the computer too much, they may end up forgetting the exact strokes（笔画）of each Chinese character when writing on paper. Experts suggest people, especially students, write by hand more.
Do you write by hand more or type more? In Beijing, students start using a computer as early as primary school(小学). And computer dependence is more wide-spread among university students. Almost all their assignments and essays are typed on a computer.
All the students interviewed say they usually use a computer.
It's faster and easier to correct if using a computer. And that's why computers are being applied more and more often to modern education. But when people are taking stock in computers increasingly, problems appear.
"When I'm writing with a pen, I find I often can't remember how to write a character, though I feel I’m familiar with it."
"I'm not in the mood(状态) to write when faced with a pen and paper."
Many students don't feel this is something to worry about. Now that it's more convenient and efficient to write on a computer, why bother to handwrite?
Many educators think differently. Shi Liwei , the headmaster of a famous primary school in the capital said "Chinese characters enjoy both practical and aesthetic(审美的) value. But those characters typed with computer keyboards only maintain their practical value. All the artistic beauty of the characters is lost. And handwriting contains the writer's emotion. Through one's handwriting, people can get to know one's thinking and personality. Beautiful writing will give people a better first impression of them"
To encourage students to handwrite more, many primary schools in Beijing have made writing classes compulsory(必修的)and in universities, some professors are asking students to hand in their homework and essays written by hand.
1. Which of the following can best serve as the title of the passage?| A．The Importance of Handwriting and Typing. |
| B．To Type or To Hand Write |
| C．Writing By Computer Will Replace Writing By Hand |
| D．Practical and Aesthetic Value of Chinese Characters. |
| A．they are usually asked to e-mail their Homework and Essays |
| B．they can correct the mistakes they make quickly and conveniently |
| C．they find it not easy to remember how to write a character |
| D．computers have become a trend and fashion in China. |
| A．Handwriting contains the writer's emotion. |
| B．The writer’s thinking and personality are shown in his or her handwriting, |
| C．Handwriting can impress people well and build one’s self-confidence |
| D．Chinese characters enjoy both practical and aesthetic value. |
| A．getting bored with | B．getting dependent on |
| C．becoming crazy about | D．getting curious about |
Today, many people are worried about endangered species. But isn't it just normal for some animals to die out?
The situation today is different from
What is happening today is
Many of the species
5 . Some educators told us that more years of school could help students get higher scores on intelligence tests.That was a finding of a study of teenage males in some countries.Now，another research shows that physical activity may help students do better in their classes.
The research comes as educators in some countries are reducing time for activities like physical education.They are using the time instead for academic(学术的) subjects like math and reading.The studies appeared between 2008 and 2014.They included more than 55,000 children，aged 6 to 18.
Amika Singh：“According to the results of our study，we can conclude that being physically active is beneficial for academic performance.There are，first，Physiological explanations，like more blood flow，and so more oxygen to the brain.Being physically active means there are more hormones(荷尔蒙) produced like endorphins(内啡肽)．And endorphins make your stress level lower and your mood improved，which means you also perform better.”
Also，students taking part in organized sports learn rules and how to follow them.This could improve their classroom behavior and help them keep their mind on their work.
The study leaves some questions unanswered，however.Ms Stash says it is not possible to say whether the amount or kind of activity affected the level of academic improvement.This is because of differences among the studies.
The researchers said they found only two highquality studies.They needed more highquality studies to confirm(证实) their findings.They also pointed out that “results for other parts of the world may be quite different”．
Still，the general finding was that physically active kids are more likely to do better in school.Ms Singh says schools should consider that finding before they cut physical education programs.Her paper on “Physical Activity and Performance at School” is published in the Archives of Pediatric and Adolescent Medicine.
1. The passage mainly tells us that .| A．a research on physical education has been done by the researchers |
| B．there is a possibility that physical activity leads to higher grades |
| C．the amount or kind of activity directly affects academic level |
| D．the research shows that the children aged 6 to 18 don’t do sports |
| A．Being mentally active is good for academic subjects. |
| B．The more hormones you have，the more stressed you will get. |
| C．The researchers have found many highquality studies to prove the research. |
| D．The educators in some countries think studies,not exercise,mean much to students. |
| A．good marks result from highquality study |
| B．findings are probably different in different areas |
| C．physical activity will spread all over the world |
| D．academic performance depends on the surroundings |
| A．To call our attention to the sports at school. |
| B．To introduce all types of physical activities. |
| C．To represent the academic performance. |
| D．To improve students’ health. |
6 . The jobs of the future have not yet been invented.
Your children need to be deeply curious.
True creativity is the ability to take something existing and create something new from it.
Understanding how others feel can be a challenge for kids. We know what’s going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to false conclusions.
| A．Encourage kids to cook with you. |
| B．And we can’t forget science education. |
| C．We can give kids chances to think about materials in new ways. |
| D．So how can we help our kids prepare for jobs that don’t yet exist? |
| E．Gardening is another great activity for helping kids develop this skill. |
| F．We can do this in real life or ask questions about characters in stories. |
| G．Being able to communicate ideas in a meaningful way is a valuable skill. |
