1 . The rate of childhood obesity in the U. S. has tripled over the past 50 years. The American Academy of Pediatrics (AAP) made waves this year by recommending that doctors put obese kids as young as two years old on intensive, family-oriented lifestyle and behavior plans. It also suggested prescribing weight-loss drugs to children l2 and older and surgery to teens 13 and older. This advice reflects the organization’s adoption of a more active position on childhood obesity.
Yet the lifestyle programs the AAP recommends are expensive, inaccessible to most children and hard to maintain. Few weight-loss drugs have been approved for children. And surgery has potential risks and few long-term safety data. Furthermore, it’s not clear whether interventions in youngsters help to improve health or merely add to the psychological burden overweight kids face from the society.
Rather than paying close attention to numbers on a scale, the U. S. and countries with similar trends should focus on an underlying truth: we need to invest in more and safer places for children to play where they can move and run around, climb and jump, ride and skate.
Why is it so hard to get kids moving? Experts blame the problem on the privatization of sports — as public investment in school-based athletics dwindles, expensive private leagues have grown, leaving many kids out. In addition to fewer opportunities at school, researchers cite increased screen time and a lack of safe places for them to play outside the home. New York City, for example, had 2,067 public playgrounds as of 2019 — a very small amount for its large population. In Los Angeles in 2015, only 33 percent of youths lived within walking distance of a park.
Kids everywhere need more places to play. Public funding to build and keep up these areas is crucial, but other options such as shared-use agreements can make unused spaces available to the public. These opportunities aren’t primarily about changing children’s waistlines — they’re how we keep childhood healthy and fun.
1. What can we learn from the first two paragraphs?| A．Childhood obesity is well under control in recent years. |
| B．Weight-loss surgery are recommended to children 12 and older. |
| C．AAP plays a more active role in fighting against childhood obesity. |
| D．Expensive as it is, lifestyle programs are practical for most children. |
| A．decline | B．quit | C．increase | D．develop |
| A．Prepare fitness equipment at home. |
| B．Live within walking distance of a park. |
| C．Promote investment in private athletics. |
| D．Open up playgrounds when school’s out. |
| A．Sports play an important role in children’s growth. |
| B．More safe areas for outdoor fun are in urgent need. |
| C．Family-oriented lifestyles are crucial to children’s health. |
| D．Medical intervention is important to ease psychological burden. |
2 . Everywhere I look, there are new buildings under construction. The neighborhoods that I knew as a boy, filled with beautiful old buildings, have mostly disappeared, and in their place, modern, high-rise buildings have appeared. There is good reason for this. Residents want all the conveniences of modern living. However, how can our children understand and maintain their cultural identity if we erase so much of the physical evidence of it?
The arguments for preserving historic buildings are not simply about an emotional attachment to the past. There are also good economic arguments in favour of preservation. The renovation (修缮) and preservation of historic districts can become an economic engine, drawing tourists and small businesses to the area. For example, in Dubai, the historic Al Bastikiya district draws thousands of tourists every year from all over the world. It also attracts local residents, eager to learn about their city's past.
Some have argued that historic preservation is too expensive, but many recent projects have demonstrated that this is not necessarily the case. In fact, renovation of an existing structure for adaptive reuse can cost about £40 per square metre less than even the most basic new construction, while preserving the beauty of the original building. And, although it is often claimed that old buildings have a more significant environmental footprint than new construction because they aren’t very energy efficient, architects and environmental experts maintain that the greenest building is the one that is already built. New construction almost always has a more serious environmental impact (影响) because it requires the use of all-new materials that must be transported, often over long distances, instead of recycled materials that are already on site. We recycle so many other things. We can and should recycle buildings, too.
Historic preservation is an option that opens many possibilities; demolition (拆毁), in contrast, is irreversible. Once these treasures are lost, they are lost forever, an important link in our heritage that can never be recovered.
1. What drives people to replace old buildings with new ones?| A．Their dislike of old buildings. | B．Their pride in cultural identity. |
| C．Their concern about young generations. | D．Their desire for modern comforts. |
| A．Historic renovation costs much money. |
| B．Local governments support small businesses. |
| C．Historic preservation brings economic benefits. |
| D．International tourism promises economic recovery. |
| A．It uses green materials. | B．It damages architectural beauty. |
| C．It reduces enviromental impact. | D．It worries environmental experts. |
| A．Positive. | B．Doubtful. | C．Disapproving. | D．Objective. |
3 . In the days before the Internet, critical thinking was the most important skill of informed citizens. But in the digital age, according to Anastasia Kozyreva, a psychologist at the Max Planck Institute of Human Development, and her colleagues, an even more important skill is critical ignoring.
As the researchers point out, we live in an attention economy where content producers on the Internet compete for our attention. They attract us with a lot of emotional and eye-catching stories while providing little useful information, so they can expose us to profit-generating advertisements. Therefore,we are no longer customers but products, and each link we click is a sale of our time and attention. Toprotect ourselves from this, Kozyreva advocates for learning the skill of critical ignoring, in which readers intentionally control their information environment to reduce exposure to false and low-quality information.
According to Kozyreva, critical ignoring comprises three strategies. The first is to design ourenvironments, which involves the removal of low-quality yet hard-to-resist information from around. Successful dieters need to keep unhealthy food out of their homes. Likewise, we need to set up a digital environment where attention-grabbing items are kept out of sight. As with dieting, if one tries to bank onwillpower not to click eye-catching “news”, he’ll surely fail. So, it’s better to just keep them out of sightto begin with.
The next is to evaluate the reliability of information, whose purpose is to protect you from false and misleading information. It can be realized by checking the source in the mainstream news agencies which have their reputations for being trustworthy.
The last goes by the phrase “do not feed the trolls.” Trolls are actors who internationally spread false and hurtful information online to cause harm. It may be appealing to respond to them to set the facts straight, but trolls just care about annoying others rather than facts. So, it’s best not to reward their bad behaviour with our attention.
By sharpening our critical ignoring skills in these ways, we can make the most of the Internet while avoiding falling victim to those who try to control our attention, time, and minds.
1. What can we learn about the attention economy from paragraph 2?| A．It offers little information. | B．It features depressing stories. |
| C．It saves time for Internet users. | D．It seeks profits from each click. |
| A．To discuss the quality of information |
| B．To prove the benefits of healthy food. |
| C．To show the importance of environments. |
| D．To explain the effectiveness of willpower. |
| A．Reveal their intention. | B．Turn a deaf ear to them. |
| C．Correct their behaviour. | D．Send hard facts to them. |
| A．Reasons for critical thinking in the attention economy. |
| B．Practising the skill of critical ignoring in the digital age. |
| C．Maximizing the benefits of critical ignoring on the Internet. |
| D．Strategies of abandoning critical thinking for Internet users |
“Military-style” travel has become the
Different people have different views, with some netizens
According to some experts, the “military-style” travel is a form of budget travel appealing to specific groups of people who are less
5 . Many of us are lonelier than ever. We can go shopping and avoid speaking to a single person. Automated voice son phones and machines suck the contact and relational element out of day-to-day life, so much so that experts say that we are experiencing a loneliness disease.
According to Dr. Lalitaa, loneliness is the feeling we get when our need for rewarding social contact and relationships is not met. But loneliness is not always the same as being alone. Loneliness is a state of mind linked to wanting human contact but feeling alone. People can be alone and not feel lonely, or they can have contact with people and still experience feelings of loneliness.
Loneliness is a universal human emotion that is both complex and unique to each individual. There are many contributing factors to loneliness, such as illness, relationships breaking down, moving country, changing jobs or not being understood by co-workers, retiring, starting university, etc.
We cannot underestimate the impact loneliness can have on our physical and mental wellbeing. According to research, loneliness has comparable health risks to smoking 15cigarettes a day, and people who feel lonely are more likely to die earlier and suffer from heart attacks. Dr. Lalitaa says, “People often say to me, ‘It’s too late to meet new people as an adult.’ Having human connect ion can look different for each person, but this can become a block, stopping them going out, trying new things and connecting with new people. Remember, it is never too late to make good, meaningful connections.”
However, don’t put pressure on yourself. A meaningful relationship takes time. It is not just created overnight. Also, take some time to sit with yourself and venture (冒险) into some of the things that you like doing. “The first thing I would say is not to deny or distance the feeling. Acknowledge it and then you can choose to focus on ways to help yourself,” says Dr.Lalitaa.
1. How does the author clarify what loneliness is?| A．By stating arguments. | B．By giving examples. |
| C．By making comparisons. | D．By employing figures. |
| A．To explain the causes of loneliness. |
| B．To illustrate the harm from loneliness. |
| C．To overestimate the impact of loneliness. |
| D．To emphasize the universality of loneliness. |
| A．Lack of appealing reward. |
| B．Dependence on the network. |
| C．The regret for the passing youth. |
| D．The idea of being too late for new relations. |
| A．Having new experience. |
| B．Telling it from being alone. |
| C．Being aware of and recognizing it. |
| D．Making friends from all walks of life. |
6 . After years of observing human nature, I have decided that two qualities make a difference between men of great achievement and men of average performance — curiosity and discontent. I have never known an outstanding man who lacked either. And I have never known an average man who had both.
Together, these deep human urges (驱策力) count for much more than ambition. Galileo was not merely ambitious when he dropped objects of varying weights from the Leaning Tower at Pisa and timed their fall to the ground. Like Galileo, all the great names in history were curious and asked in discontent, “Why? Why? Why?”
Fortunately, curiosity and discontent don’t have to be learned. We are born with them and need only to recapture them. “The great man,” said Mencius, “is he who does not lose his child’s heart.” Yet most of us do lose it. We stop asking questions. We stop challenging custom. We just follow the crowd. And the crowd desires only the calm and restful average.
Most of us meet new people, and new ideas, with hesitation. But once having met and liked them, we think how terrible it would have been, had we missed the chance. We will probably have to force ourselves to waken our curiosity and discontent and keep them awake.
How should you start? Modestly, so as not to become discouraged. I think of one friend who couldn’t arrange flowers to satisfy herself. She was curious about how the experts did it.
The way to begin is to answer your own excuses. You haven’t any special ability? Most people don’t; there are only a few geniuses. You haven’t any time? That’s good, because it’s always the people with no time who get things done. Harriet Stowe, mother of six, wrote parts of Uncle Tom’s Cabin while cooking. You’re too old? Remember that Thomas Costain was 57 when he published his first novel, and that Grandma Moses showed her first pictures when she was 78.
However you start, remember there is no better time to start than right now, for you’ll never be more alive than you are at this moment.
1. In writing Paragraph 1, the author aims to ________.| A．present an argument | B．make a comparison | C．reach a conclusion | D．propose a definition |
| A．Scientists tend to have varied ambitions. | B．Trial and error leads to the finding of truth. |
| C．Creativity results from challenging authority. | D．Greatness comes from a lasting desire to explore. |
| A．Observe the unknown around you. | B．Develop a questioning mind. |
| C．Lead a life of adventure. | D．Follow the fashion. |
| A．Gaining success helps you become an expert. |
| B．The genius tends to get things done creatively. |
| C．Lack of talent and time is no reason for taking no action. |
| D．You should remain modest when approaching perfection. |
7 . Most parents are worried the first time they catch their kids out in a lie. According to child and teen psychiatrist Gayani DeSilva, lying can actually be a sign of healthy development in young children. “Kids lie for many reasons, and much of it is normal,” DeSilva says. “People are not born with the knowledge of communicating with others and getting their needs met. They’ll experiment with different communication styles and techniques until they find the ones that work best for them. Lying is one of those techniques.”
As kids get older, they become more aware of how their actions affect others, and many will lie less frequently. In spite of this, parents still need to lead their kids to form a habit of not lying. According to DeSilva, when children lie, look at them directly and ask what they need. After they tell you, gently remind them that telling you directly will be more effective than lying.
It’s also a good idea to model the behavior you want to see in your kids. In other words, don’t lie to your children. This will set you and your children on a course of open communication and trust.
In some cases, lying is a sign of a deeper issue. A child who is neglected will lie more than a child who has attentive and responsive parents. He’s not sure whether he’s loved. He may lie to please others. The same goes for a child who has experienced something unpleasant. He may lie to try to hide his shame, avoid admitting his needs, or to control his surroundings to ensure his safety.
By paying attention to the reasons behind a lie, parents can figure out what need to be done. For example, while Jack might lie about completing his homework in order to play video games, he also might be trying to avoid negative feelings connected with school work, and this is just where parents should start, says therapist Gideon Javna.
1. What can be inferred about lying from DeSilva’s words?| A．It has certain benefits for the healthy growth of kids. |
| B．It shows the understanding between kids and parents. |
| C．It can be an effective means of communication for kids. |
| D．It is so common for kids that parents can completely ignore it. |
| A．By pretending to trust them at first. |
| B．By encouraging them to admit their needs. |
| C．By telling them directly the harm of lying. |
| D．By punishing them for their lying in a safe way. |
| A．It’s common for children to lie |
| B．It’s important to be a generous parent |
| C．lying can damage family relationships |
| D．lying is a reflection of one’s mental trouble |
| A．Ask him to avoid playing video games. |
| B．Turn his attention to other positive things. |
| C．Give him a second chance to finish homework. |
| D．Listen to and help solve his problem related to school work. |
8 . Sending a thumbs-up can be seen as passive aggressive(冒犯的), according to Gen Z (those born between 1995 and 2009) who say they feel attacked whenever it is used. Whether the chat is informal, between friends or at work the symbol appears to have a very different, ‘rude’ meaning for the younger generation.
A 24-year-old on Reddit summed up the Gen Z argument, saying it is best ‘never used in any situation’ as it is ‘hurtful’. “No one of my age in the office does it, but the Gen X (those born between 1966 and 1980) people always do it. Take me a bit to adjust and get it out of my head that it means they’re mad-at me,” he added. Other young people agreed it is bad form, especially at work where it can make the team appear unfriendly and not easygoing.
“My last workplace had a WhatsApp chat for our team to send information to each other on, and most of the people on there just replied with a thumbs up. I don’t know why but it seemed a little bit hostile to me,” one woman said. One Reddit user also said the thumbs up actually means that “I’ve read your message and have nothing to add and I hope and pray...all the people in this group chat have nothing to say on it too.”
Older workers appear confused by the reaction, saying they use the thumbs up in work-related chats to show “I agree” or “I understood and will follow.”
Part of the issue is that young people tend to use the thumbs-up in jokes. Barry Kennedy, 24, he said he only used it to communicate with older people like his parents or older colleagues. A survey of 2, 000 people conducted by Perspectus Global showed that a majority of people between the ages of 16 and 29 believe that you are “officially old” if you use thumbs-up or heart emoji.
1. Which of the following point is not the Gen Z’s understanding of the emoji thumbs-up?| A．Being rude. | B．Being agreeable. |
| C．Being hurtful. | D．Being unfriendly. |
| A．Unfriendly and aggressive. | B．Tough and difficult. |
| C．Unwanted and unacceptable. | D．Strange and unusual. |
| A．Because of their poor communications kill. |
| B．Because of their being old with worse memory. |
| C．Because of their less communicating with the young. |
| D．Because of their different understanding of the emoji. |
| A．The Thumbs-up Emoji: Rejected by the younger generation |
| B．The Thumbs-up Emoji: Highly Welcomed by Old People |
| C．The Thumbs-up Emoji: A Sign of Generation Gap |
| D．The Thumbs-up Emoji: A Sign of Being Aggressive |
9 . Park, a 30-year-old Korean housewife, recently took a personality test to figure out who she is. “Just like many other people, I don’t exactly know who I am,” she told The Korea Times. “Sometimes I am curious what makes me feel good or bad. I’ve taken several different types of tests to know myself better and the MBTI is one that I tried recently.” In Korea, the MBTI personality test has become the newest trend, particularly among millennials (千禧一代).
MBTI, which stands for Myers-Briggs Type Indicator, is a personality test. People answer a questionnaire based on a personality theory. A Hankook survey taken last December found that over half of Koreans have taken the MBTI test. Nine out of every 10 people aged between 19 and 28 responded they took the test. Meanwhile, for those who had never been involved in the test, three quarters showed strong interest, indicating the personality type test has become a phenomenon for younger generations.
The MBTI craze among the younger generation, who are struggling with an uncertain future, reflects their desire for acceptance and comfort in knowing there are like-minded people out there. “The country has limited resources and geography, while its people feature a certain devotion and goal-oriented (目标导向型的) characteristic,” said Lee Myung-jin, a professor of sociology at Korea University. Consequently, they have grown eager on various personality indicators that provide them comfort.
As MBTI has gone viral among younger Koreans, businesses and media have begun to promote products using the personality test. But such MBTI-based marketing strategies have annoyed some younger people who don’t rely on the results of the test. However, experts agree that the popularity of the test also brings some positive implications. “I believe we’re in a transition period,” Kim Jae hyoung, a head researcher of the Korea MBTI institute said. “This trend could develop a social acceptance and affection for mental guidance in the future.”
1. What’s the text mainly about?| A．A social phenomenon. | B．A disturbing crisis. |
| C．A young generation | D．A commercial test. |
| A．To give an example. | B．To establish the context. |
| C．To make a contrast. | D．To introduce the woman. |
| A．75% of them have taken the MBTI test while the rest have not. |
| B．They can secure a more definite future with the help of the test. |
| C．The trend reflects their inner desire to seek a sense of belonging. |
| D．The test serves as a handy approach for them to know more people. |
| A．The new trend brings about more harm than good. |
| B．Young Koreans should focus on their businesses. |
| C．Experts need to put efforts in adapting the test. |
| D．The test opens a window for mental guidance. |
10 . We’ve all been there: in a lift, in line at the bank or on an airplane, surrounded by people who are, like us, deeply focused on their smartphones or, worse, struggling with the uncomfortable silence.
What’s the problem? It’s possible that we all have compromised conversational intelligence. It’s more likely that none of us start a conversation because it’s awkward and challenging, or we think it’s annoying and unnecessary. But the next time you find yourself among strangers, consider that small talk is worth the trouble. Experts say it’s an invaluable social practice that results in big benefits.
“Dismissing small talk as unimportant is easy, but we can’t forget that deep relationships wouldn’t even exist if it weren’t for casual conversation. Small talk is the grease(润滑剂) for social communication,” says Bernardo Carducci, director of the Shyness Research Institute at Indiana University Southeast. “Almost every great love story and each big business deal begins with small talk,” he explains. “The key to successful small talk is learning how to connect with others, not just communicate with them.”
In a 2021 study, Elizabeth Dunn, associate professor of psychology at UBC, invited people on their way into a coffee shop. One group was asked to seek out an interaction(互动) with its waiter; he other, to speak only when necessary. The results showed that those who chatted with their server reported significantly higher positive feelings and a better coffee shop experience. “It’s not that talking to the waiter is better than talking to your husband,” says Dunn. “But interactions with peripheral(外围的) members of our social network matter for our well-being also.”
Dunn believes that people who reach out to strangers feel a significantly greater sense of belonging, a bond with others. Carducci believes developing such a sense of belonging starts with small talk. “Small talk is the basis of good manners,” he says.
1. What is important for successful small talk according to Carducci?| A．Showing good manners. |
| B．Relating to other people. |
| C．Focusing on a topic. |
| D．Making business deals. |
| A．It improves family relationships. |
| B．It raises people’s confidence. |
| C．It matters as much as a formal talk. |
| D．It makes people feel good. |
| A．Conversation Counts |
| B．Ways of Making Small Talk |
| C．Benefits of Small Talk |
| D．Uncomfortable Silence |
| A．Addiction to smartphones. |
| B．Inappropriate behaviours in public places. |
| C．Absence of communication between strangers. |
| D．Impatience with slow service. |
