1 . PAUL HEMINGTON, 57, is the Assistant Operations Manager at Cheddar Gorge(切达峡谷) and Caves cheddargorge.co.uk
I moved to SOMERSET mainly for my family. My daughter was getting married and I didn’t want to live six hours away, so we made the move. Once we moved, we were made unneeded and it was a mad race to get work. I ended up at here at Cheddar Gorge and Caves.
Cheddar Gorge is like nothing else in the UK. It’s a unique phenomenon, because although there are other caves in the country, you don’t have the gorge elsewhere. This is a major geological feature, it’s three miles long and there’s just this natural, raw beauty. I can sit at my desk in guest services and look out at part of the gorge. It’s amazing.
The Cheddar Gorge spirit is strong. You know, not having worked here or heard about the area, you come here and it gets under your skin in the right way. You become part of it, it becomes part of you. I’m very passionate about it. And there’s the amazing wildlife, the geology, the prehistory — Cheddar Man is still one of the greatest finds in the UK.
Every day at Cheddar Gorge and Caves is different. You’ve got the rock sports side of things, the climbing, the caving. We take people through the caves on tours and we have pre-history, which we do with the museum, whereby we have schools come in and do demonstrations with them. We will dress up as genuinely as we can to reproduce the time period of the Cheddar Man, which is the Mesolithic period, so 10,000 years ago. We do fire lighting, for example, and hopefully it’s inspiring to the young people! It’s really cool to be in the museum garden and have part of the gorge as the background while you’re doing it, so you can really submerge yourself in that moment.
My favourite spot is when you go past the peak on the walk and you can look back down into the gorge or across to the reservoir. The view is amazing. Yes, you can see pictures of it, but honestly you have to be there to fully appreciate it. You might hear some buzzards or see some sheep or goats while you’re up there, just to enhance the experience!
1. PAUL HEMINGTON originally moved to Cheddar Gorge to __________.A.settle down in the countryside | B.be closer to his daughter |
C.land a job as a tour guide | D.take part in a competitive race |
A.affects you deeply | B.bothers you greatly |
C.increases your strength | D.improves your skin condition |
A.He goes to the school to give lectures on pre-history. |
B.He demonstrates to young people how to climb rocks. |
C.He participates in recreating the scenes in the Mesolithic period. |
D.He decorates the museum garden to make it look like the gorge. |
A.How he adapts to the local way of life. |
B.What major local attractions are worth seeing. |
C.Why Cheddar Gorge ranks first as a natural wonder. |
D.What makes Cheddar Gorge so special to him. |
Have You Got Success Amnesia?
Have you heard yourself say “it was nothing really” when someone congratulates you on a job well done? Or have you drawn a blank when you are asked to make a list of what you have achieved? If so, you have suffered success amnesia. Failing to acknowledge your hard work is often a sign of success amnesia. It signals that there might be a gap between how others view your achievements and how you see them.
People who have success amnesia often have a strong track record at work or get it sorted for family members. They are people who others would describe as successful and yet they find it difficult to acknowledge and own their results. They don’t hold their achievements in their memory bank.
This particular type of memory loss robs them of the satisfaction and pleasure that can follow in achieving a goal. And, perhaps more importantly, it robs them of confidence. Confidence does not guarantee success, but it does increase the chance of success. Why not try some practical methods?
Ask for feedback about the impact you’ve had and then listen carefully. Watch out for anything that you begin to tell yourself “It wasn’t that big a deal.” Try to absorb what you hear. You can also look back over the past 6 or12 months, capture every success you can think of, whether large or small, and write them down clearly. Purposefully acknowledging and admitting your achievements can help to bring them into more realistic focus. Besides, be mindful that you have a tendency to forget or minimize your achievements. A sticky note on your laptop screen might help: my strengths and achievements are bigger than they appear to me.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________3 . Miriam Glassman, a top image consultant, is standing in front of her client, Lucy. ‘Can you give me an idea of what you are looking for?’ she asks. ‘Something cool,’ says nine-year-old Lucy. Glassman gets some jackets and marches off to the changing room with Lucy. This is a growing trend and the
Some of those caring most about image are
Celebrities seek help from wardrobe, hair stylists, make-up artists and more just to manage their profile, and these professionals don’t come
It’s not just them that need an image boost. The cities, too, try to give themselves the marketing
So, perhaps we should step back from our
And going back to our image consultant, surely Glassman must have reservations about taking on such young clients? Apparently not. ‘I get so many calls from teens,’ she says. ‘School is a(n)
A.challenges | B.results | C.advantages | D.reasons |
A.consultant | B.goal | C.attitude | D.image |
A.stars | B.politicians | C.managers | D.designers |
A.therefore | B.otherwise | C.nevertheless | D.besides |
A.guide | B.winner | C.lecturer | D.officer |
A.left over | B.looked over | C.put off | D.taken on |
A.true | B.easy | C.cheap | D.plain |
A.instructions | B.budgets | C.comparisons | D.plans |
A.business | B.strategy | C.agency | D.equivalent |
A.rely on | B.approve of | C.complain of | D.work on |
A.blame | B.impose | C.congratulate | D.feed |
A.criticism | B.belief | C.suspicion | D.desire |
A.opinions | B.facts | C.advertisements | D.policies |
A.suitable | B.popular | C.realistic | D.appealing |
A.competitive | B.peaceful | C.inspiring | D.delightful |
The Impact of Visual Cues on Behavior
During the energy crisis in the 1970s, Dutch researchers began to pay close attention to the country’s energy usage. In one suburb near Amsterdam, they found that some homeowners used 30 percent less energy than their neighbors
It turned out that the houses in this neighborhood were nearly identical except for one feature: the location of the electrical meter. Some had one in the basement.
Every habit
By comparison, creating obvious visual cues can draw your attention toward a
Eventually, I took my own advice and redesigned my environment. I bought a large display bowl and placed it in the middle of the kitchen counter. The next time I bought apples, that was
5 . Man’s Existential Dilemma
We always knew that there was something peculiar about man, something deep down that characterized him and set him apart from the other animals.
We might call this existential paradox the condition of individuality within finitude (有限性). Man has a symbolic identity that brings him sharply out of nature. He is a symbolic self, a creature with a name, a life history.
The lower animals are, of course, spared this painful contradiction, as they lack a symbolic identity and the self-consciousness that goes with it. They merely act and move reflexively as they are driven by their instincts. They live in a world without time, pulsating, as it were, in a state of dumb beings. This is what has made it so simple to shoot down whole herds of buffalo or elephants. The animals don’t know that death is happening and continue gazing while others drop alongside them. The knowledge of death is reflective and conceptual, and animals are spared it. They live and they disappear with the same thoughtlessness: a few minutes of fear, a few seconds of anguish, and it is over.
Quoted from Ernest Becker’s The Denial of Death
A.But to live a life with the fate of death haunting one’s dreams makes a huge difference. |
B.He is a creator with a mind that soars out the speculate about atoms and infinity. |
C.Man’s body was a curse of fate and culture was built upon repression not because he was a seeker of pleasure, but because he was primarily an avoider of death. |
D.Yet at the same time, man is a worm and food for worms. |
E.Man is born free, and everywhere he is in chains. |
F.It was something that had to go right to his core, something that made him suffer his peculiar fate, that made it impossible to escape. |
You know what they say, marriage is like a box of chocolates and you never know what you are gonna get. My wife and I had a “ferocious” argument the other night
Our society
“Intimidated” by my rigorous logic, my wife purposefully shifted the focus of her argument to
However, things started to get much
At the end of the day, I exhibited my vulnerability as requested and she showed her mercy as expected. We just agreed to disagree and lived happily ever after.
1. 介绍一下你在报纸上看到的内容;
2. 自己针对此事的态度以及理由。
注,自动扶梯escalator
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8 . I’m pretty good at sticking with things even when they get hard. Bad relationships, unpleasant workplaces,
After all, isn’t every success story littered with
All of us are constantly making tricky choices between going further into familiar territory and
Of course, this doesn’t mean you shouldn’t quit something just because you’ve put a lot of time into it. Economists call this the sunk cost fallacy (谬误): People are more likely to
If you don’t get energy out of doing something, it can be a(n)
In fact, dogged persistence in the face of energy-sucking disappointment can
But the good news is that people can learn to pay better attention to these moments when they’re happening and make
A.engaging | B.demanding | C.inevitable | D.leisure |
A.worsen | B.occur | C.improve | D.continue |
A.frustrations | B.determinations | C.attempts | D.inspirations |
A.Therefore | B.Additionally | C.For example | D.However |
A.amaze | B.scare | C.distress | D.compliment |
A.breaking up | B.looking up | C.standing up | D.backing up |
A.venture | B.specialize | C.explore | D.relax |
A.benefit from | B.approve of | C.stick with | D.withdraw from |
A.evaluate | B.avoid | C.overlook | D.cut |
A.human | B.crazy | C.sensible | D.tricky |
A.indication | B.desire | C.occasion | D.recognition |
A.accomplish | B.upgrade | C.modify | D.maintain |
A.prevent | B.trigger | C.relieve | D.contract |
A.researches | B.choices | C.changes | D.resolutions |
A.shortcut | B.barrier | C.guarantee | D.pathway |
Love from the Apple Tree
Once upon a time, there used to be a tall and big apple tree. A little boy, every day to the tree down, climbed up
This is a story of everyone. The tree is like our parent.
10 . Defining Success on Your Own Terms
“You go to college right out of high school. That’s the rule, right?” says Nikki Ivey, a sales trainer and consultant outside Jacksonville, Fla, However, it’s not the case for her. Actually, she got her undergraduate degree at 28.
One by one, she missed the milestones she’d envisioned in some imaginary dream life: earning six figures by 30, buying a house by 35. Then she hit one- attaining a high-level executive position in a company. She didn’t love the job. She did love sitting around the dinner table laughing with her kids. “
Danielle Ponder had a career as a lawyer before dedicating herself to singing full time. Working as a public defender in Rochester, NY, Danielle Ponder would frequently Google,“Did anyone make it after the age of 35? At one point, she quit her day job, only to return a year and a half later, due to the pandemic and disappointing bookings. On the last day of 2021, five days before her 40 birthday, she tried again.
It can be hard to make a transition later in life.
A.Do I even want them? On whose clock? |
B.Why should you challenge that secret timeline of milestones in your head? |
C.This time, quitting her job led to her first album, television appearances and sold-out shows. |
D.Instead of feeling pressure to hit life events on someone else’s timeline, maybe it’s fine to make our own. |
E.People are felling like they’re falling behind, when in fact they’re probably doing exactly what they should. |
F.She spent years feeling like an outsider and failure as she watched her peers rise in school and work, figuring she’d never catch up. |