注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
These days, Marathon des Sables runners carry a GPS tracking device and helicopters monitor their path to make sure no one gets lost, but when Mauro, a police officer, participated for the first time in 1994, there were no such safeguards in place. When you’re running through the largest desert on Earth, one wrong turn can cost you your life. Mauro Prosperi did just that during the Marathon des Sables, a six-day ultramarathon that many regard as the toughest foot race in the world.
The race was almost 156 miles long, taking runners across sand dunes (沙丘) with few natural sources of water. Temperatures in the Sahara could reach as high as 122 degrees Fahrenheit, and each runner carried over 20 pounds of food, water, and emergency supplies on their backs. Most of these runners wouldn’t end up finishing the race, which was about the same length as six regular marathons.
That was how, on the fourth and longest days of the race, the runner Mauro encountered a severe sandstorm that turned him around and sent him wildly off course.
He spent eight hours waiting out the storm, huddled in a sand dune. The next morning, he expected to see rescuers heading his way. Instead, all he saw was desert in all directions. “After running for about for hours, I climbed up a dune and still couldn’t see anything,” he said. “That’s when I knew I had a big problem.”
A search party was organized to find Mauro, but rescuers had no idea he had been so far off course. Twice a helicopter circled over his head, and twice they didn’t see him wildly waving at them from below. He sent up his only flare (照明弹) and even set his backpack on fire hoping to catch their attention, but it was no use.
When Mauro’s water ran out, he began drinking his own urine. He found a marabout shrine, an ancient building that once served as a tomb. He took shelter from the sun’s rays there, drinking the blood of bats.
With his energy running out, he thought, “I am bound to die here”.
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After being treated in the hospital for weakness, he made a full recovery!
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2 . “A ship in harbor is safe, but that is not what ships are built for,” said John A. Shedd, an early 20th century author. Throughout the Covid-19, we’ve all become used to assessing risk in new ways. We’ve come to understand, though we can never get rid of risk altogether, we have great power to make choices both large and small to protect ourselves.
Developmental psychologists talk about “positive risks” — socially acceptable risks that our lives can benefit from.
One guide to positive risk management lists ways that people can make sure their risks are on the “safe" side of risk range. For example, to ensure a successful bike ride, you should in advance equip yourself with a fully-charged cell phone and a full water bottle.
Nobody wants to be needlessly risky. But using our newly-acquired risk assessment tools, we can once again learn and grow in our lives.
A.Take risks in a positive way. |
B.But the self-protective mind state carries its own risk. |
C.Overall happiness is one benefit of positive risk-taking. |
D.Remember to tell one of your friends or family your destination. |
E.Besides taking preventive steps, flexible thinking is also encouraged. |
F.Like a ship sailing away from its harbor, that is what we were built to do. |
G.For teenagers, this means risks like running for monitor or trying out for a team. |
It was the last day of the month-long summer camp. All the camp leaders and volunteers were preparing for the grand wrap-up event that evening. Some were setting up chairs and tables outside; some were preparing water balloons for games we would play later; and some were cutting fruits and veggies for snacks.
One of the leaders, George, came to me, handed me a small broom and a dustpan, and asked me to sweep the gym. Alone. While the others were chatting and laughing outside. While the gym was dusty and stuffy (不通风的) after weeks of camp and crafts.
I didn’t have a choice. I was sixteen, and George was my elder. I was a staff member at camp, and George was my employer. I put on as cheerful a face as I could and began to sweep the floor of the gymnasium.
Every time I made a decent (合宜的) pile of dust and scraps (残羹剩饭) to push into the dustpan, I had a nice little part of the gym cleared. But I would look up and see the rest of the gym and realize how big the job was. The whole situation felt so unfair.
I wasn’t really happy then. I’m not proud of it, but I was angry as well. I could hear the sounds of people talking, laughing, and generally having a great time outside. There was silence in the gym, except for my sweep, sweep, sweep.
During a break between sweeps, I looked up. George was quietly and matter-of-factly moving the speakers and cleaning the stage at the front of the gym. I noticed he worked alone as well. He didn’t seem particularly excited about what he was doing, but I noted the calmness and joy in his eyes as he went about his work, doing what had to be done because he was there and he was able to do it.
注意:
1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
I watched him silently for the next ten minutes.
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“Thanks, Laura.” he said and nodded as if acknowledging the small sacrifice I had made.
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4 . Columbia high school girls’ soccer team had lost every game in the season until a new
Stuart Henley, a former soccer player and now a truck driver,
Obviously, the girls were onto something big in the new season. They
“Whatever brings you down will
A.player | B.driver | C.colleague | D.coach |
A.recognized | B.rewarded | C.reorganized | D.founded |
A.applied | B.preferred | C.credited | D.adjusted |
A.shooting | B.cheering | C.walking | D.observing |
A.principle | B.dream | C.plan | D.virtue |
A.found | B.decided | C.watched | D.liked |
A.turned | B.divided | C.integrated | D.translated |
A.styles | B.training | C.rules | D.game |
A.embarrassing | B.unlucky | C.intense | D.unbeaten |
A.awarded | B.denied | C.saved | D.limited |
A.promotion | B.approach | C.solution | D.contribution |
A.hopefully | B.officially | C.fortunately | D.eventually |
A.brought | B.taught | C.left | D.reserved |
A.participants | B.winners | C.opponents | D.partners |
A.harmony | B.victory | C.company | D.dignity |
5 . When I was a boy, I spent much time playing alone. I didn’t
Therefore it was so
One afternoon after a long day’s work, I decide to take a walk in the
A.demand | B.change | C.mind | D.notice |
A.shelters | B.hopes | C.favorites | D.companions |
A.surprising | B.tough | C.impressive | D.vital |
A.trouble | B.business | C.employment | D.luck |
A.hours | B.meetings | C.breaks | D.flights |
A.equally | B.heavily | C.rarely | D.suddenly |
A.factory | B.woods | C.mountains | D.town |
A.longing | B.concern | C.regret | D.struggle |
A.received | B.remembered | C.recognized | D.spotted |
A.encountered | B.left | C.survived | D.fed |
A.found | B.disappointed | C.guided | D.struck |
A.becomes | B.preserves | C.reflects | D.represents |
A.collected | B.picked | C.planted | D.examined |
A.fearful | B.hesitant | C.worried | D.depressed |
A.fight back | B.start out | C.step forward | D.break through |
It was early morning, yet already it had been a very bad day. One thing after another, the downward spiral (螺旋) continued when a large bottle of orange juice slid from my hands and fell to the floor. Glass and sticky juice splashed to the farthest corners of the kitchen. Shocked, I looked at the mess. Then I dropped heartbrokenly down to the floor, my eyes filling with tears. The tears seemed to show that “today is just not my day.”
Bad day or not, things had to be done. Filled with anxiety and negative mental baggage, I got in my car to drive into town. In the few minutes it took to travel to the bank I made a decision. I would be careful not to pass my bad day off to anyone else. I would be friendly and polite. And I would NOT be angry when that careless driver pulled quickly and rudely in front of me causing me to brake suddenly.
Standing in line at the bank, I was silently talking to myself. Actually, I was scolding myself. All of the events that had accumulated and contributed to my bad day were, in reality, so very minor and trivial. I was over-reacting. I was filled with self-pity. I tried to imagine the innumerable, individual lives that had been affected by terrorist attacks, by war, by hurricanes, earthquakes, and other natural disasters.
For the second time that day my eyes filled with tears as I realized how disconnected I felt from all those individuals who are trying to cope with truly miserable experiences in their lives.
They all seemed so distant and unknowable, and this justified and strengthened my belief that I was being self-centered and selfish. I was sure that all my efforts to be a caring and loving person were in vain.
A voice broke through my mental distractions. Somehow I had mechanically finished my bank transaction (交易) and the teller was trying to get my attention. “Young lady,” she was saying, gently, “Young lady!”
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
I looked up and into the eyes of the bank teller, a silver-haired grandmother with a gentle beauty.
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In the moment of her touching my hands, my self-doubt disappeared.
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Often, when he came to visit, my grandfather would bring me a present. These were never the sorts of things that other people brought, such as dolls, books or toys. My dolls and toys have been gone for more than half a century, but many of my grandfather’s gifts are still with me.
Once he brought me a little plastic cup. I looked inside, expecting to see something special. But there was only some loose soil in it, which made me disappointed. He smiled at me affectionately. Turning around, he picked up a little teapot from my dolls’ tea set and took me to the kitchen where he filled the little cup with water. Back in the living room, he put it on the windowsill(窗台) and handed me the teapot. “If you promise to put some water in the cup every day, something may happen.” he told me.
At that time, I was only five years old. This whole thing made no sense to me at all. I looked at him doubtfully and asked, “Do I have to water it every day? What will happen?” He nodded to me with encouragement, “Yes, every day, dear.”
And so I promised. At first, curious to see what would happen, I did not mind doing this. But as the days went by and nothing changed, it got harder and harder to remember to put water in the cup. After a week, I asked my grandfather if it was time to stop yet. Shaking his head no, he said, “Every day.” The second week was even harder, and I became regretful of my promise to put water in the cup. When my grandfather came again, I tried to give it back to him, but he refused to take it, saying simply the same words, “Every day.” By the third week, I began to forget to put water in the cup during the day. Often, I would remember only after I had been put to bed and would have to get out of bed and water it in the dark. But I did not miss a single day.
注意:
1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
One morning, something amazing happened.
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This was perhaps my first lesson in the power of perseverance.
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8 . Amazing and perfectly beautiful, The Midnight Library is everything you’d expect from the genius storyteller, Matt Haig. I picked it up from our readers’ recommendations (we asked our readers to send in some of their favorite recent books) and I can see why it won Best Fiction of 2020 in the Good Reads Choice Awards.
The story follows Nora Seed, a woman who is struggling and feels like nothing in her life has gone according to plan. While the initial chapters of the book are quite sad, Nora finds herself given a chance to start over in the Midnight Library, a magical place full of books of all the different paths her life could have taken. Nora is forced to stay in the library and try out different versions of her life until she finds the life she most wants to live.
I loved the idea that no dream or fork in your road is insignificant, and that they all lead us to become different versions of ourselves. In one life, Nora is an Olympic swimmer. In another, she is a glaciologist living on a boat off the coast of Antarctica. The novel reveals in a beautiful way that the potential we all have within us is impossible to measure, and that we have the possibility to be happy in many different versions of life.
It also discusses how dangerous it can be to live your life with regrets. The Midnight Library revealed to Nora that even if you make very different choices, you may uncover a deeper appreciation for your current home and the people in your life. It is your perspective that matters.
I really loved the fantasy and magical realism in this novel, and I would love for this to be turned into a series where we get to explore The Midnight Library of other characters’ lives as well.
1. What can we know about the author of the text?A.He should be an editor. | B.He is the friend of Matt Haig. |
C.Magical realism books are his favorite. | D.He shares a similar experience with Nora. |
A.A magic library. | B.The harm of regret. |
C.The exploration of life. | D.Ways to make correct choices. |
A.In a novel. | B.In a magazine. | C.In a history book. | D.In a biography. |
A.To thank readers who introduced the book. | B.To honour Matt Haig, the author of the book. |
C.To share the author’s opinions on the book. | D.To publicize the book to people who are struggling. |
9 . Several years ago, a neighbor kid kicked a football and broke a basement window of my house. Due to financial problems, I
Over the years, I had planned to upgrade to energy-efficient windows. But with the frame (窗框) rusted (锈) and firmly
Honestly, the thought of that window
Then I had a job change and needed to sell the house before moving away. But it was almost
A.tore | B.made | C.boarded | D.packed |
A.lost | B.stuck | C.buried | D.mixed |
A.brain-burning | B.labor-consuming | C.energy-wasting | D.risk-taking |
A.in a mess | B.beyond control | C.at hand | D.out of reach |
A.went against | B.relied on | C.ate at | D.appealed to |
A.difficulty | B.confidence | C.confusion | D.harm |
A.shameful | B.impossible | C.pointless | D.unfair |
A.blew | B.turned | C.passed | D.spread |
A.broke | B.fell | C.moved | D.missed |
A.addressed | B.ignored | C.delayed | D.considered |
A.Luckily | B.Consequently | C.Unexpectedly | D.Actually |
A.quality | B.pace | C.way | D.meaning |
A.attempt | B.guarantee | C.hesitate | D.pretend |
A.easier | B.tougher | C.rarer | D.worse |
A.practice | B.memory | C.principle | D.imagination |
10 . When evaluating people on various psychological tests, psychologists often distinguish between markers of absolute performance and relative performance. Absolute performance reflects the raw measurement of something, like the time it takes to run a mile. Relative performance is how a person rates in relation to their peers, as in what place a runner gets in a race.
The standards we use to evaluate ourselves are almost always relative, as we compare ourselves to our peers and the standards that are most familiar to us. For instance, in my private practice, I have one patient I will call “Omar” who is dependent on social services and makes less than $30,000 per year at his job. While this level of poverty would lead most people to wake up depressed each day, Omar is one of the most optimistic and appreciative individuals I know. Why? Because most of his closest peers — his siblings and friends from childhood — have lives far worse than his.
In contrast to Omar, I have another patient, an adolescent I’ll call “Lena”, whose family has property over $5 million. Lena, however, lives in an upper-class neighborhood where her family is at the lower end of the income level. Though Lena's family allows her to enjoy possessions and experiences that less than I percent of her peers across the world can share, she consistently feels “less than”. Why? Because Lena doesn't compare herself to the rest of the world; This is too abstract an exercise for her, as it would be for most of us.
Accordingly, whether a psychologist is psychodynamic or cognitive-behavioral, therapy (疗法) with individuals struggling with situational or psychological depression aims to solve the problems associated with basing one's self-worth on comparisons with others. Psychologists try to help people focus on personal growth around the achievement of concrete goals in line with their values. independent of the achievement of others. For all of us, defining these goals, especially during Periods of emotional calm, can go a long way in helping us to avoid the trap of relativity that often leads to situational and psychological depression.
1. What is the function of Paragraph 1?A.To show the significance of evaluating people. |
B.To motivate readers to study psychological tests. |
C.To help people perform well in psychological tests. |
D.To provide some background information on evaluating people. |
A.To measure different achievement. |
B.To introduce the standards to evaluate people. |
C.To explain relative performance with examples. |
D.To contrast relative performance and absolute performance. |
A.Setting goals in life is essential for everyone. |
B.It's important to avoid unhealthy comparisons. |
C.A sense of achievement can affect one's happiness, |
D.Improving self-worth can help get rid of depression. |
A.Happiness: Is it all relative? |
B.Self-worth: Is it measurable? |
C.Self-worth: Is it based on efforts? |
D.Happiness: Is it associated with achievement? |