1. 你的经历;
2. 你的体会。
注意:
1. 写作词数应为 80 左右;
2. 请按如下格式在答题卡的相应位置作答。
Hello, everyone,
I’m so glad to share my cooking experience here.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________2 . Cooking with steam is of great importance in Chinese cuisine. It’s one of the best ways to lock the original flavors in the ingredients.
Vegetables are healthy and full of fiber, and steaming is a quick way to cook them without using much oil. Chinese cabbage is a perfect vegetable to steam: tender, less fibrous and mildly sweet. The tender cabbage can be steamed directly with a simple sauce consisting of garlic paste, soy sauce and sugar. Root vegetables like sweet potatoes are also great for steaming. They can be cut into thick sticks or slices and then steamed until the center becomes soft. Thin pieces of carrots can be coated with dry flour and then steamed. This quick dish is usually served with garlic paste.
Steaming fish, shrimp and crabs, is all about preserving the original taste, so freshness is the absolute No. 1 rule when we shop for seafood to be steamed. For fine food from a river, lake or sea, they must be freshly caught the day you buy them. Frozen fish is seldom steamed directly, because there can be a stronger fishy smell and taste. With all the internal organs and scales removed and blood cleaned, the fish is packed with slices of ginger and scallions (葱) that can reduce the fishiness. It’s then placed in a steamer that has been preheated to boil, and cooked for 8 to 10 minutes depending on the size of the fish. The final step is to place scallions on top of the steamed fish. Then, in a small pot, heat up some oil and pour it across the body of the fish to help the flavor release. Next, drizzle (浇) a couple spoons of seasoned soy sauce for seafood around the plate and serve. When eating the fish, it’s best to dip it in the sauce for the sweet taste.
1. What is the advantage of steaming according to the passage?A.Low cost. | B.Sweet taste. | C.Shining appearance. | D.Original flavor. |
A.Chinese cabbage is suitable for steaming. |
B.Steaming is often one of quick ways to cook vegetables in China. |
C.Ginger and scallions can increase the fishiness. |
D.Fresh fish is better than frozen fish in steaming. |
①Clean the fish. ②Steam the fish. ③Drizzle some sauce.
④Pour some hot oil onto the fish. ⑤Pack the fish with some ginger and scallions.
A.①②③④⑤ | B.①④⑤②③ | C.①⑤④③② | D.①⑤②④③ |
A.Cooking meals with steam. | B.Cooking seafood in a new way. |
C.Advantages of cooking with steam. | D.Tips for cooking some delicious dishes. |
3 . Gong Bao Chicken was originally a family dish of Ding Baozhen, an official of the Qing Dynasty. Over the years, it has become one of the most popular dishes in Chinese restaurants all over the world.
It’s hard for people to refuse the delicious dish. What’s more, it is easy to make. So, why not pick up some chicken and try this recipe out?
RECIPE
Ingredients
chicken breast.................................................300g
roasted peanuts.................................................50g
small pieces of dried tofu.................................50g
cooking oil...............................................2 spoons
dried chillies..................................................5 or 6
spring onions...........................................a handful
soy sauce...............................................1 teaspoon
vinegar...................................................1 teaspoon
sugar......................................................2 teaspoon
salt.........................................................1 teaspoon
Instructions
1. Heat the oil over a high heat.
2. When the oil is hot, add the chillies and stir them for about 30 seconds.
3. Add the spring onions and stir them for about 30 seconds.
4. Add the chicken and cook it through.
5. Add the soy sauce, vinegar and sugar.
6. Add the peanuts and dried tofu and cook for another 1 to 2 minutes.
7. Add some salt and serve.
1. According to the recipe, if you want to cook 600g of chicken, you need ________ of sugar.A.1 teaspoon | B.2 teaspoons | C.4 teaspoons | D.6 teaspoons |
A.Heat the oil over a low heat. | B.Add the chillies before the oil is hot. |
C.Cook the dish for about 1 to 2 minutes. | D.Add some salt after cooking the dried tofu. |
A.novel | B.report | C.magazine | D.guidebook |
A.Gong Bao Chicken was originally a family dish of Wan Baolu, an official of the Qing Dynasty. |
B.It has become one of the most popular dishes in Chinese restaurants all over the world. |
C.Gong Bao Chicken was originally a family dish of Ding Baozhen, an official of the Qing Dynasty. |
D.It’s hard for people to refuse the delicious dish. |
A.Ingredients and instructions. | B.Chicken breast and roasted peanuts. |
C.Cooking oil and dried chillies. | D.Some salt and serve. |
4 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.A.people should eat more vegetables |
B.the way people eat vegetables is important |
C.eating vegetables is good for us |
D.how much vegetables one should eat |
A.have the eyes problems | B.have heart disease |
C.be in need of lycopene | D.hate eating tomatoes |
A.the place where the vegetables are grown |
B.the way how the vegetables are stored |
C.the way how the vegetables are prepared |
D.the price at which the vegetable are sold |
A.It’s better to cook vegetables with fat |
B.the more fat in the cooking, the fewer vegetables people will eat |
C.It’s better to cook the vegetables without salt |
D.the fat will increase the nutrition of the vegetables |
5 . Advice for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don’t cook more often: ability, money, and time.
Think ahead. I usually think cooking is a pain when I’m already hungry and there is nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already?
Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread?
Hopefully that gives you a good start.
A.Try new things. |
B.Ability is easily improved. |
C.Make three or four instead. |
D.Understand your food better. |
E.Cooking is a burden for many people. |
F.Let cooking and living simply be a joy rather than a burden. |
G.A little time planning ahead can save a lot of work later on. |
1. 饭菜名称;
2. 制作过程;
3. 你的感悟。
注意:1. 写作词数应为80左右;
2. 可适当增加细节,以使行文连贯;
3. 标题和开头已给出,不计入总词数。
Cook a meal for my family
Dear fellow classmates,
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
7 . It’s funny—as a writer, it’s easy to share your knowledge, or your personal stories with an unknown listener of many. You think your friends and family may not read your articles. But as I began to talk more openly about Chinese traditions and food, I learned that they were interested, curious and really hungered for it. Their interest and curiosity grew and the culmination of their interest and curiosity was this past Spring Festival. They would like to spend the Spring Festival with me. It was an inconvenient Monday. I’d never had the Spring Festival when anyone but my father cooked.
I took the day off work in a madness of last-minute preparation. I drove 45 minutes out of town to a Cantonese BBQ shop where I bought a whole roast duck (烤鸭) and watched, fascinated, as it was changed into bite sizes. I shopped at a faraway international market like madwoman, looking for Chinese vegetables and other foods that would be new for my guests I called my dad, asking for six-second pointers on how to make dishes I’d never made. I texted him pictures of the sea fish I picked out, and the red clothing they threw on for luck.
In just a few hours, I cooked a dinner of 15 dishes for six friends who cared enough about me and my culture to come over on a cold winter Monday night to celebrate my tradition with me. We drank, ate and toasted the beautiful night. And that night, I felt what it was to be loved for my culture as well as our food.
1. What does the underlined word “culmination” mean in paragraph 1?A.Top. | B.Celebration. | C.Tradition. | D.Trouble. |
A.She ate a whole roast duck. | B.She took a roast duck. |
C.She asked to cook a duck herself. | D.She took beautiful photos of the duck. |
A.The shops the author went to. | B.The author’s love of Chinese food. |
C.The author’s preparation for dinner. | D.The suggestions the author’s father gave. |
A.She is living with her father. | B.She is a madwoman. |
C.She is a world famous writer. | D.She is proud of Chinese culture. |
8 . Cooking with steam is of great importance in Chinese cuisine. It's one of the best ways to lock the original flavors in the ingredients.
Vegetables are healthy and full of fiber, and steaming is a quick way to cook them without using much oil. Chinese cabbage is a perfect vegetable to steam: crunchy, tender, less fibrous and mildly sweet. The tender cabbage can be steamed directly with a simple sauce consisting of garlic paste, soy sauce and sugar. Root vegetables like sweet potatoes are also great for steaming. They can be cut into thick sticks or slices and then steamed until the center becomes soft. Thin pieces of carrots, fresh sophora flowers (槐花) can be coated with dry flour and then steamed. This quick dish is usually served with a garlic paste and vinegar sauce.
Steaming fish, shrimp and crabs, is all about preserving the original taste, so freshness is the absolute No. 1 rule when we shop for seafood to be steamed For fine foods from a river, lake or sea, they must be freshly caught the day you buy them. Frozen fish is seldom steamed directly, because there can be a stronger fishy smell and taste. With all the internal organs and scales removed and blood cleaned, the fish is packed with slices of ginger and scallions (姜和葱) that can neutralize the fishiness. It's then placed in a steamer that has been preheated to boil, and cooked for 8 to 10 minutes depending on the size of the fish. The final step is to place scallions on top of the steamed fish. Then, in a small pot, heat up some oil and pour it across the body of the fish to help the flavor release. Next, drizzle (浇) a couple spoons of seasoned soy sauce for seafood around the plate and serve. When eating the fish, it's best to dip it in the sauce for the sweet taste.
1. What is the advantage of steaming according to the passage?A.Low cost. | B.Sweet taste. |
C.Shining appearance. | D.Original flavor. |
A.Waste. | B.Add. | C.Reduce. | D.Gain. |
①Clean the fish. ②Steam the fish. ③Drizzle some sauce. ④Pour some hot oil onto the fish.
⑤Pack the fish with some ginger and scallions.
A.①②③④⑤ | B.①④⑤②③ | C.①⑤④③② | D.①⑤②④③ |
A.Cooking meals with steam. | B.Cooking seafood in a new way. |
C.Advantages of cooking with steam. | D.Tips for cooking some delicious dishes. |
9 . The American holiday table is as diverse as the country itself, making the “traditional” meal something different for every family. But when it comes to Thanksgiving dinner, it’s hard to beat the classic golden brown delicious Butter Roasted Turkey.
Here are the steps to make it.
STEP 1: Melt 2 cups of butter over medium-low heat. Remove it from the heat; stir in wine. Set it aside.
STEP 2: Wash the turkey with cold running water. Pat it dry with paper towels.
STEP 3: Place it in a shallow roasting pan, breast-side up. Salt and pepper its inside with 1/2 teaspoon salt and pepper. Stuff it with onion pieces. Sprinkle (撒) 1/2 teaspoon salt and pepper onto the turkey.
STEP 4: Put it in the wine and butter mixture (混合物), squeeze out a little of the liquid. Pour more wine and butter mixture over the turkey.
STEP 5: Heat the oven to 230°C. Roast it 30 minutes. Pour more wine and butter mixture over it again.
STEP 6: Reduce the oven temperature to 180°C. Pour more wine and butter mixture over the turkey every 30 minutes. After 3 hours, pour the remaining wine and butter mixture over the turkey.
STEP 7: Remove the turkey from the oven. Let it stand 30 minutes before carving.
Notes:
1) The size of the turkey varies depending on the number of guests. Typically it’s one pound per person or one and a half pounds per person if you want leftovers.
2) Turkey doesn’t take quite as long as people think and over-roasting leads to a tough bird and a shortage of juice.
3) Remember to allow at least 20 minutes to let the turkey stand at room temperature after roasting and before slicing. The meat will then slice more easily!
1. Which of the following are used for the Butter Roasted Turkey?A.Salt and cheese. | B.Butter and wine. | C.Pepper and garlic. | D.Onion and sugar. |
A.30 minutes. | B.1 hour. | C.3 hours. | D.4 hours. |
A.Difficulty in slicing. | B.Too much juice. | C.Hard and dry meat. | D.Too many leftovers. |
1. What main dish will the woman serve?
A.Roast duck. | B.Chicken. | C.Beef and potatoes. |
A.Before dinner. | B.During dinner. | C.After dinner. |
A.She will make it. |
B.She will buy it. |
C.She expects someone to bring it. |