1 . The time invested in kids learning how to cook is time well spent! From mixing and baking cookies to making and cooking fresh pasta, kids will be led by a professional chef throughout the entire class. With safety at the forefront, your chef will turn the kitchen into the classroom as kids learn valuable life skills, such as critical thinking, creativity and cooperation.

In this interactive cooking class designed for kids, Chef Jordan will teach fundamental kitchen skills, including the art of pasta making, while creating a classic spaghetti dinner. This class is recommended for ages 5-15.

Explore the art of pasta-making in this hands-on cooking class for kids. Chef ShaSha will guide you by using fresh ingredients and authentic techniques to make a handful of kids’ favorite dishes. This class is recommended for ages 8-18.

In this hands-on cooking class intended for kids, Chef Christmas will guide you in making non-traditional sushi. The rolls you make will have the authentic taste and texture of traditional sushi, but with a unique shape! This class is recommended for ages 5-15.

In this hands-on baking class with Chef Adolf, your kids will be on their way to feeling like the finest of chefs. Chef Adolf will show them how to mix, beat and fold ingredients into eats that everyone will love at a kid’s birthday party. This class is recommended for ages 8-15.

2 . I love cooking. Food has always been a love language in my family, and I seem to speak it well-both in consumption and preparation.

I love cooking food, whether it’s a holiday feast or a quickly imagined meal.    1    : grilling and smoking, recipes for slow cookers and Dutch ovens, and simmering (煨) soups and pasta sauces all day on the stovetop.

    2     It makes me feel like I’m being better for them, showing love and gratitude. And since cooking is an art that takes practice to get better, I enjoy the feeling of making a meal that earns a bit of praise. I think I inherited (继承) this relationship with cooking from my mother.

My memory of her food probably goes back to a day when my mother was making Bolognese-style spaghetti sauce (意大利面酱). The kitchen was small, but the centerpiece was a stove. That’s where my mother showed her art of cooking with love.     3    

One of my first memories of cooking for my family was making my mom’s spaghetti sauce for my wife when we began to live together. I left work early to prepare dinner, before heading back out to pick her up.     4     I knew the sauce wasn’t as good as my mom’s, but it was good enough.

Cooking for my family is a way of connecting with my mother, even though she’s no longer physically with us.     5     I feel happy in the kitchen, and I try to put my heart into the food-when my family loves it, it feels like a hug.

4 . Top cookbooks of 2023

The Wok’s appeal is not innovation; you can find many dishes like Kung Pao Shrimp and Cumin Lamb on many Chinese restaurant menus. But you don’t have to leave your home. As far as I’m concerned, it’s worth the sticker price to learn the techniques.

Chef Mason Hereford has put to paper some of the magic that draws locals and tourists alike to his popular New Orleans sandwich shop, Turkey and the Wolf. The cookbook is full of recipes accessible to home cooks. The meatloaf is my favorite.

With seven sections focused on different regions across the country, Rick Martinez guides you through some of the essential recipes for each. The recipes are lovely, but what I love most are the stories alongside each of them. Food is deeply personal and with Mi Cocina, Martinez is sharing his life in food and inviting you to come along.

Western India and the Southern U.S. share more culinary (烹饪的) similarities than you’d think, from rice varieties to fresh tomatoes. Here, these ingredients explode in a delicious combination of seasonings and essential cooking techniques.

5 . Do Lobsters Feel Pain?

The traditional method for cooking a lobster (龙虾) — boiling it alive — raises the question of whether or not lobsters feel pain.     1    . Lobsters go bad very quickly after they die, and eating a dead lobster increases the risk of illness and reduces the quality of its flavor. However, if lobsters are capable of feeling pain, the method and others, such as storing the live lobster on ice, raise moral questions for chefs and lobster eaters alike.

    2    . Lobsters have a peripheral system like humans, but instead of a single brain, they possess nerve cluster (神经簇). Because of this difference, some researchers argue lobsters are too dissimilar to vertebrates (脊椎动物) to feel pain. Nonetheless, lobsters do satisfy all of the standard for a pain response. Lobsters guard their injuries, learn to avoid dangerous situations, respond to anesthetics, and are believed to possess some level of consciousness. So most scientists believe that injuring a lobster causes physical pain.

    3    , so it is now becoming illegal to boil lobsters alive or keep them on ice. Currently, boiling lobsters alive is illegal in Switzerland, New Zealand, and the Italian city Reggio Emilia.

The most humane tool for cooking a lobster is the CrustaStun. This device electrocutes a lobster, making it unconscious in less than half a second or killing it in 5 to 10 seconds.     4    .

Unfortunately, the CrustaStun is too expensive for most restaurants and people to afford. Some restaurants place a lobster in a plastic bag and place it in the freezer for a couple of hours, during which time it loses consciousness and dies.     5    , but it is probably the most humane option for killing a lobster before cooking and eating it.

6 . If you’re feeling in the mood for grilled food but don’t have a barbecue, then deciding what product to purchase can be a bit difficult. So to help you get a better understanding of just some of the choices available, here’s our guide to buying a new BBQ.

The first decision is how your BBQ is going to be powered. There are essentially two main choices: the traditional way with charcoal, or the quick and convenient way with gas. For those who get frustrated with the process of lighting coals and waiting for them to reach the desired temperature, then gas is the easy option. It’s clean and gets up to temperature in an instant. But for many, the main fun of a barbecue lies in the back-to-basics cooking that hot coal brings natural barbecue fire. You’ll also find a far greater range of charcoal barbecues.

For anyone who likes to throw a garden party with a busy barbecue at the centre of the action, there are some vast grills (烤架) available. But unless you’re regularly feeding the masses, then these BBQ beasts can be impractical. Smaller meals are better suited to smaller equipment, so be realistic about the size that best suits you.

While facing the barbecue selection of your nearest retailer, you’ll notice that some of them have lids. These will usually be round and will make you pay more than the lidless options. But if you want the benefit of being able to cook larger items over a longer period of time, such as a whole chicken, then a lid will be essential.

8 . With low or no-carbohydrate diets rising in popularity in recent times, the potato is now regularly overlooked in favour of other vegetables. In fact, research literature has previously indicated potatoes may have a detrimental effect on health, such as increasing the possibility of developing Type2 diabetes(糖尿病).

However, new research done by Edith Cowan University (ECU) has shown while potatoes may not have all the same benefits as some other vegetables, such as lowering risk of Type 2 diabetes, health issues associated with potatoes may actually be due to how people are preparing them and what they’re eating them with.

A recent analysis of this study led by Dr Nicola Bondonno from ECU’s Nutrition and Health Innovation Research Institute found people who consumed the most vegetables were 21 percent less likely to develop Type 2 diabetes than those who consumed the least amount of vegetables. PhD candidate Pratik Pokharel carried out work on the analysis and said while potatoes didn’t have the same impact on Type 2 diabetes, they also didn’t have any negative effect.

“In Denmark, people consume potatoes prepared in many different ways. In our study, we could distinguish between the different preparation methods. When we separated boiled potatoes from mashed potatoes(土豆泥), fries or crisps, boiled potatoes were no longer associated with a higher risk of diabetes: They had a zero effect,” said Pokharel.

“In our study, people who ate the most potatoes also consumed more butter, red meat and soft drinks-foods known to increase your risk of Type 2 diabetes,” said Pokharel. “We should separate potatoes from other vegetables in regard to messaging about disease prevention but replacing refined grains such as white rice and pasta(意大利面食)with potatoes can improve your diet quality because of fibre and other nutrients found in potatoes.”