1 . The eyes are the windows of the soul (心灵). Having a pair of bright, clear eyes is very important, so we should protect our eyes throughout our lives.
Don’t read while lying down or walking. Relax after every hour of reading. Keep a distance from the TV set when you watch TV and give your eyes a rest every 30 minutes. Don’t stare at (盯看) the sun or try to read in the darkness.
Get your eyes checked often.
Not many people have this habit, but it is necessary. If you feel that there is something wrong with your eyes, get them checked quickly.
Rest your eyes whenever you can.
You can close your eyes for a few seconds or look into the distance for one or two minutes. A small break will relax your eyes.
Besides, be careful when you choose your glasses.
A.Develop good habits of using eyes. |
B.It also helps to protect you from getting eye problems. |
C.Make sure you get enough sleep every night. |
D.Glasses that aren’t suitable for you could bring you trouble. |
E.Even if you’re wearing sunglasses, never look directly at the sun. |
F.Eye problem can be found and treated early with regular checks. |
G.Drink green tea every day as a way to protect your eyes against eye problems. |
A.His hands. | B.His back. | C.His knee. |
3 . Bad teeth may be painful and it’s getting worse without treatment. They can even ruin your life. Illness of the teeth can find its way into the blood system. This can increase the chances of a heart disease or other illnesses.
Experts say good care for teeth should start at birth. Mothers’ milk is the best food for the healthy development of teeth.
But dentists say a baby’s mouth and early teeth should be cleaned after each feeding. Use a cloth with a little warm water. Do the same if a baby is fed with a bottle. Experts say if you decide to put your baby to sleep with a bottle, give him only water.
When a baby’s teeth begin to appear, you can clean them with a wet toothbrush. Dentists say it is important to find soft toothbrushes made especially for babies and to use them very gently. Young children often eat toothpaste (牙膏) when they brush their teeth, so they should be carefully watched when they brush their teeth.
Parents often ask what effect thumb sucking (吮拇指) might have on their baby’s teeth. Experts generally agree that this is fine early in life. Most children stop sucking their thumbs by the age of four. If it continues, parents should talk to their children’s dentists or doctors.
Dentists say children should have their first dental visit by the time they are one year old. They say babies should be examined when their first teeth appear, usually at around six months.
1. People should pay attention to teeth problems because ________.A.they will bring bad luck |
B.they will bring the family much trouble |
C.they usually last a long time |
D.they can cause other illnesses |
A.he begins to speak | B.he was born |
C.he has his first tooth | D.he is fed with a bottle |
A.children’s toothbrushes are always expensive |
B.children are not advised to brush their teeth |
C.drinking water is better for babies’ teeth than milk before sleeping |
D.thumb sucking is common for kids |
4 . The tooth is the hardest part of your body. Your teeth help you in many ways. For example, they can help you talk. They can also help you have a great smile. And the most important job of your teeth is to chew (咀嚼) your food. But do you know how your teeth grow?
When you are born, you don’t have any teeth. About 8 months later, small teeth begin to appear one by one. These teeth are called baby teeth. They are also called milk teeth. You won’t have baby teeth forever. They usually begin to fall out when a child is about 6 years old. Then, permanent (永久的) teeth begin to appear. These teeth are larger and more powerful. Most people will have 28 permanent teeth by the time they are 12 years old.
For some people, four more permanent teeth arrive by their 25th birthday. They are called wisdom teeth (智齿). But these teeth don’t make you smart! Sometimes they bring you pain. If a wisdom tooth brings you too much pain, you should go to a dentist (牙医) and have it pulled out.
1. Which part of your body is the hardest?A.The nose. | B.The tooth. | C.The leg. | D.The hand. |
A.to prepare food | B.to cook food | C.to chew food | D.to protect food |
A.Baby teeth. | B.Adult teeth. | C.False teeth. | D.Big teeth. |
A.22. | B.24. | C.26. | D.28. |
A.Go to a dentist and have it brushed. |
B.Go to a dentist and have it pulled out. |
C.Go to a dentist and have it cleaned. |
D.Go to a dentist and have it examined. |
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Protecting our eyes to enjoy a bright world
The health of children’s vision is facing a growing threat.
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6 . Back pain can make it difficult for many people to function in everyday life.
Our bodies need adequate movement throughout the day to avoid the stiffness that contributes to aches and pains. If the weather is good, don't hunt for the nearest parking spot; don't take the elevator when you have the option of one or two flights of stairs. When you need to sit for long periods, set a timer to get up every hour and be active for just a few minutes.
When we overuse our dominant side, we create muscle patterns of weakness and tension that increase pain, especially in our backs. Consider the actions you take repeatedly throughout the day that shift your weight to one side.
Psychological stress is a noted risk factor for back pain, according to research. Most mental stress is caused by focusing on the past or future.
A.Switch sides when you carry things. |
B.It affects how you move, feel and think. |
C.You should learn more about the cause of your pain. |
D.Approach the health of your back as a responsibility. |
E.So actively being mindful of the present reduces stress. |
F.You'd better take a quick break to check in with your breathing. |
G.More minutes of movement add up to big health benefits over time. |
7 . What is the best sleep position for your health?
It’s difficult to control what sleeping position we naturally fall into, as our body will subconsciously all into the most comfortable position for us. However, some positions are better for you than others and come could hold back your health and wellbeing.
If you sleep on your side
More than 60 per cent of people sleep on their side. Often our body naturally moves to this position, which is linked to when we were in the womb in the foetal(胎儿的) position.
If you sleep on your back
Lying on your back is the second most popular sleeping position and offers just as many benefits as side sleeping. When you’re sleeping on your back, it’s easy to keep alignment and to also evenly distribute your weight.
If you sleep on your stomach
Sleeping on your stomach is the least common sleeping position.
A.This also helps to prevent any neck and back pain. |
B.Sleeping on your side is probably the best position |
C.Side sleeping would be particularly beneficial for older people. |
D.There are more negatives to this position compared to positives. |
E.Determining the sleeping position for you is personal preference. |
F.Here, this article reveals exactly how your sleep position is affecting your health. |
G.This is mostly likely because it is one of the most comfortable sleeping positions. |
1. How long is that since the woman’s last visit here?
A.Over a year. | B.Over half a year. | C.Over a couple of months. |
A.She has a toothache. |
B.She lost a tooth. |
C.She feels uncomfortable when eating something cold. |
A.Go away. | B.Get her teeth fixed. | C.Get her teeth further examined. |
9 . For hundreds of years, scientists learned about the brain by observing people recovering from injuries. Many with an injury on the left side of the brain had problems understanding or using words. From this, doctors reasoned that the left brain must manage speech and language. They didn’t know, though, if speech and language centers were on this side in everyone. The finding of a new study may be able to tell the answer.
In the new study, researchers used fMRI (功能性磁共振成像) to watch brains in action as 39 children and 14 adults tried to understand sentences. Each fMRI scan (扫描) produced many pictures of the brain. Patches of color in each image highlighted which parts of the brain were getting the most blood. This is a sign that they were turned on and active.
To the researchers’ surprise, the left side of the brain was not the only part that was turned on in the children. Both sides became active when they tried to understand a sentence. That activity in the right brain started to fall in children who were older. By age 19, no activity showed up on the right. All speech-and-language processing now was taking place only on the left. The move from two-sided to one-sided language processing takes place gradually. It starts around the time we learn to talk.
Elissa Newport, who led the study, finds it exciting that children have speech centers on both sides of their brains. “If both sides of their brains can pitch in, this may also explain why left-brain injuries often are not as damaging in young children as in adults,” said she.
Children process language like “mental switch-hitters”. So, the next time you think your parents or older siblings (兄弟姐妹) don’t understand you, give them a break. They could be using just a smaller part of their brains.
1. How did the researchers conduct the study?A.By drawing pictures of brains. | B.By highlighting different signs. |
C.By reading examination results. | D.By studying the blood samples. |
A.Younger children need less time to understand a sentence. |
B.Children use both sides of the brain for language processing. |
C.The right side of the brain is less important than the left side. |
D.The right side of the brain gradually becomes inactive after birth. |
A.Get involved. | B.Get damaged. |
C.Be examined. | D.Be recognized. |
1. How did the woman’s eye get hurt?
A.Her daughter hurt it. | B.Her fingernails hurt it. | C.She took the wrong medicine. |
A.The eye will go blind. |
B.The eyesight may be affected. |
C.The eye has to be operated on. |