听下面一段独白，回答以下小题。
1. What is the first rule the speaker gives?
2. What should we do before exercising?
3. What should we do if we feel backache while exercising?
4. How many rules does the speaker talk about?
1. What is the first rule the speaker gives?
| A．Get our body ready. | B．Wear comfortable clothes. | C．Never do too much exercise. |
| A．Rest a little bit. | B．Drink some water. | C．Do warm-up exercises. |
| A．Keep moving. | B．Stop at once. | C．Rest for 2 minutes. |
| A．5. | B．4. | C．3. |
更新时间：2021-07-19 11:17:55
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