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题型:完形填空 难度:0.65 引用次数:110 题号:14977446

On James Owen’s 60th birthday, he saw a video of himself walking up to a stage, painfully and slowly. “I looked like an old man,” said Owen, a successful Wall Street businessman. _________, he felt like an old man.

He was overweight and had _________ in his back, knees and shoulders. But instead of _________ age, Owen decided to set a(n) _________: He wanted to be pain-free in five years, and the way was through _________—even though he couldn’t do a single push-up then.

Owen began by walking, and was _________ after only five minutes. But that didn’t _________ him and he kept at it every day. _________ he had those basics down, he then hired a trainer to _________ an exercise plan for him. The last piece was finding other __________ he enjoyed, which turned out to be cycling and swimming.

In less than five years, Owen was able to walk for miles each day. And yes, he was __________ of aches and pains. He says, “As long as you can __________, it’s never too late to become __________.”

Owen used his __________ to write a book in which he details how __________ can safely get off the couch (长沙发) and __________ more movement to their lives. “Think of it as movement, not exercise,” he says. “The __________: getting started, even if you could walk just three blocks, which was all I could __________ at first.”

Now 81 and retired, Owen __________ exercises an hour a day, six days a week. “It is the best __________ I’ve ever made in my life,” he says.

1.
A.Even betterB.Even worseC.In additionD.More importantly
2.
A.cutsB.bitesC.painsD.injuries
3.
A.losing sight ofB.taking pride inC.getting used toD.giving in to
4.
A.goalB.exampleC.recordD.trap
5.
A.dietB.exerciseC.habitsD.walks
6.
A.impatientB.aimlessC.annoyedD.breathless
7.
A.discourageB.destroyC.frightenD.confuse
8.
A.WhileB.OnceC.UntilD.Unless
9.
A.signB.describeC.designD.conduct
10.
A.hobbiesB.adventuresC.eventsD.sports
11.
A.freeB.shortC.fullD.empty
12.
A.runB.moveC.dreamD.work
13.
A.creativeB.hopefulC.powerfulD.fit
14.
A.skillsB.challengesC.experienceD.behavior
15.
A.teenagersB.seniorsC.juniorsD.youths
16.
A.lendB.offerC.applyD.add
17.
A.attitudeB.aimC.detailD.key
18.
A.manageB.reachC.masterD.overcome
19.
A.everB.stillC.neverD.also
20.
A.dealB.progressC.decisionD.promise

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完形填空(约320词) | 适中 (0.65)

【推荐1】A new study has found evidence of aggressive behavior in children who drink four or more servings of soft drinks.every day._______for the study came from the mothers of 3,000 5-year-olds.

Researchers asked the women to keep a_______of how many servings of soft drinks their children drank over a two-month period. The women were also asked to_______a checklist of their children’s behavior.

Shakira Suglia worked on the study with researchers from the University of Vermont and Harvard University School of Public Health. She says they found that children who drank the most soda were more than two times as likely as those who drank no soda to show_______of aggression.

“For the children who_______four or more soft drinks per day, we see an association between aggressive behaviors, attention problems and withdrawn (孤僻的) behaviors.”

The aggressive behaviors included destroying possessions_______others, taking part in fights and_______attacking people.

Shakira Suglia says the researchers identified the_______after they.considered sociodemographic (社会人口的) factors like the child’s age and sex. They also considered other possible influence,_______whether the boys and girls were eating sweets or taking fruit drinks on a normal day. In addition, the researchers examined parenting styles and other social conditions that might be________in the home.

Doctor Suglia says it’s not________why young children who drink a lot of spda have behavior problems.

“We can’t prove that this is a direct________relationship, having said that, there are a lot of ingredients in soda, a lot of ingredients that have not.been examined in relation to behavior.”

A________often found in soft drinks is caffeine, which helps to make people feel energized.

Doctor Suglia suggests that caffeine could be causing the 5-year-olds to be more aggressive. The research is part of a large study called the Fragile Families and Child Wellbeing Study, which________5,000 poor mothers and their children in 20 American cities.

Earlier studies of young adults have found the highest sugar levels in those who carry weapons and show signs of________social behaviors.

1.
A.InformationB.CuriosityC.DemandD.Reason
2.
A.distanceB.recordC.balanceD.secret
3.
A.construct.B.stateC.chooseD.complete
4.
A.marksB.signsC.ideasD.sights
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A.consumedB.assumedC.proposedD.produced
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A.gentlyB.physicallyC.sociallyD.reasonably
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A.divisionB.measureC.linkD.quality
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A.besidesB.as toC.despiteD.such as
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A.early and lateB.back and forthC.cause and effectD.ups and downs
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2020-03-31更新 | 42次组卷
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文章大意:这是一篇说明文。文章提出了五条保持健康生活方式的建议。分别是照顾好自己的身体、相信自我的能力、和让自己感觉舒服的人交朋友、让饮食和锻炼成为自己生活习惯的一部分以及和家人多出去旅行。

【推荐2】Taking care of yourself is not being selfish. By caring enough to_______ your body well, you will be in _______ shape to take care of those around you. No one can take care of your health except yourself.

Believe in yourself and your _______. Have a “can-do” attitude. Make a list of successful changes that you have made in the past. It is easier to _______ a goal when you are _______. Use humor and laugh off occasional lapses(过失). Have confidence that you can get back on track with your healthy _______.

Seek out a friend or co-worker who will make you feel comfortable. You will find out _______ friends is a happy thing in the world. Regular phone calls, emails or visit over coffee could help you keep a good contact with them. Slowly your cheerleader could become your exercise buddy(密友).

_______ yourself as you make simple changes that in the end will _______ in achieving your overall goal. Celebration is part of successful change. Create a list of incentives(动机) that will keep you motivated.

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Go on a ________. Work and family are two most important things in people’s lives. People try to tackle the two things at once, ________ most of them fail. Just as an old saying goes: People who know how to rest ________ how to work. Go out with your family and have a good time.

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2.
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3.
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A.takingB.makingC.sharingD.playing
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12.
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2023-11-03更新 | 50次组卷
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