【推荐2】Many sugar—sweetened beverages(饮料)have little to offer—no nutritional value and lots of calories, and their harmful health effects have been well—documented. Now, a study links drinking too many sugary beverages—and even 100% natural fruit juices—to an increased risk of early death. Specifically, drinking too much fruit juice could lead to an increased risk of early death ranging from 9% to 42%, according to a study.

Overall, the sugars found in orange juice, although naturally occurring, are pretty similar to the sugars added to soda and other sweetened beverages, the study suggests. “Sugary beverages, whether soft drinks or fruit juices, should be limited,” Jean Welsh, a co—author of the study said.

Seven US cities, including New York and most recently Philadelphia, have levied(征收)taxes on sweetened drinks with added sugar in an effort to reduce consumption. The new study defined “sugary beverages” as both sugar—sweetened drinks, like soda and fruit—flavored drinks, and 100% natural fruit juices that have no added sugar. So how does fruit juice compare to soda? “Previous research has shown that high consumption of sugars like those in soft drinks and fruit juices is linked to several cardiovascular(心血管的)disease risk factors,” Welsh explained.

People who consumed 10% or more of their daily calories as sugary beverages had a 44% greater risk of dying due to a heart disease and a 14% greater risk of an early death from any cause compared with people who consumed less than 5% of their daily calories as sugary beverages, the study showed. Each additional 12—ounce(盎司)serving of fruit juice per day was associated with a 24% higher risk of death from any cause, and each additional 12—ounce serving of sugary beverages per day was associated with an 11% higher risk.

This is one of the first studies to examine the relationship between sugary drinks, including 100% fruit juices, and early death, wrote Marta Guasch—Fere and Dr. Frank B. Hu in an editorial published alongside the new study. “Although fruit juices may not be as harmful as sugar—sweetened beverages, their consumption should be moderated in children and adults, especially for individuals who wish to control their body weight,” Guasch—Fere and Hu wrote.

Welsh said we need to consider both fruit juices and sugar—sweetened beverages when we think about how much sugar we consume each day. Between the two, she was in favor of fruit juices: “Given its vitamin and mineral content, fruit juice in small amounts may have a beneficial effect that isn’t seen with sodas and other sugar—sweetened beverages.”

【推荐2】It is generally supposed that the English Romantic Movement began in 1798. However, it is not a sudden outbreak but the result of long and gradual growth and development. The Romanticism is a literary movement which took place in Britain and throughout Europe between 1770 and 1848. Politically, it was inspired by the revolutions in America and France. Emotionally, it expressed an extreme claim of the self and the value of the individual experience together with the sense of the limitless and the transcendental (超验的) . In Britain, Romantic writers of the first generation included Wordsworth and Coleridge, Blake and Burns. The second generation of British Romantics—Byron, Shelley and Keats absorbed these influences, wrote quickly, travelled widely and their life stories and letters became almost as important for Romanticism as their poetry.

Romanticism does not mean one thing or one characteristic. It is, in fact, a collective term to mean certain characteristics, such as mysticism, humanism, supernaturalism, love of beauty, love of nature, love of equality. The chief characteristics of romantic poetry are as the following:

Subjectivity: All romantic literature is subjective. It is an expression of the inner urges of the soul of the artist. The poet gives free expression to his feelings, emotions, experiences, thoughts and ideas and does not care for rules and regulations. The emphasis is laid on inspiration and intuition (直觉).

Love of Nature: Enthusiasm for the beauties of the external world characterizes all romantic poetry. Romantic poetry carries us away from the uncomfortable atmosphere of cities into the fresh company of the outdoor world. All poets were lovers of nature and looked at the beautiful aspects of nature. To them, nature was a friend, a lover, a mother, sister and a teacher.

Imagination and Emotion: The romantic poets laid emphasis on imagination and emotion. The Wordsworth’s romantic poem I Wandered Lonely as a Cloud deals with subjects of creative imagination, childhood memories, beauty of nature, the role of nature as a guiding spirit.

【推荐3】Embedded (植入的) advertising has been running wild for decades. It forces its way into our daily lives, yet goes largely unnoticed. It’s become so perfectly inescapable that, at the end of the day, you just have to sit back and admire it — or at least accept it.

It used to be that embedded advertisements were harmless. They were obvious, but priceless too. These days, however, people have to draw the line when Tom Hanks makes best friends with a brand-name volleyball on the screen. Pretty soon may come the day when we can’t sit through a Renaissance-set show without local servants sporting the latest mobile phone! Many people have just grown indifferent to the brand promotion. It’s sad that we sometimes have to judge the worth of movies and shows based on how perfectly they’re able to include brands into a storyline.

We can look at The Social Network as an example of how embedded marketing can be destructive or made more pleasant. What could have been a two-hour ad for a famous social media site was instead fashioned into a thematic exploration of the network’s impact on its users. The film examines the networks expansion and makes us question how it has changed the concept of “connectedness” in the so-called information era. We really have to give credit for this.

In such cases the attempt is being made to introduce a certain amount of artfulness where there could have easily been none. Such examples are thought of as “progressive product placement”, which could serve as a model. If today’s embedded advertising can be dealt with in the clever and attractive way, people won’t remain either indifferent to or calm about it.