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题型:阅读理解-七选五 难度:0.65 引用次数:110 题号:17253577

Stress can come from all directions.     1     Rather than only looking for ways to change the stress-filled situations, look for stress that can work for you. These methods are suggestions to make stress work in your favor.

    2    . Colors of the walls, floor coverings, and furniture can reduce stress. Cooling greens and blues are positive colors that can reduce stress and create a sense of well-being.

Choose friends carefully. Your choice of friends can be the key to stress reduction. Friends should be people who help us to increase our strengths and create solutions to stressful situations.     3    .

Stop and look at yourself Take time to recognize signs of stress like anger, work and sleep habits. As you become aware of these signs, you are beginning to identify how to make stress work.

    4     . We can accept what we cannot change by changing what we can. Make choices that are realistic, not out of reach.

Don’t say yes to everything. Recognize what your strengths are and focus on taking the time to do a project built on them. Taking on too many projects results in loss of control and creates stress.

Keep a sense of humor.     5       . And laughing creates less wrinkles (皱纹) than worrying.

A.We live in a stress-filled world
B.Leave time for the unexpected
C.Accept what cannot be changed
D.Create environments that reduce stress
E.They support us and make us feel that we are not alone
F.Laughing at oneself can release potential stress from the inside
G.Stop and think of how to make things better
【知识点】 方法/策略 个人保健

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【推荐1】       There are various advantages of using a pen name. In case the author writes on various topics or in different genres(体裁), using a pen name would be very useful. For example, let’s say an author is an expert in writing on serious topics, like business or finance, and also likes writing fiction stories, like romance. In such an author’s case, a pen name could save him from losing his readers as well as reputation.
       Will you be okay with any pen name? No, you should make sure that it is easy to spell and pronounce. If you come up with a name that is difficult to pronounce, maybe your readers will not want to recommend your book to someone. They may not ask for your book at a library. Why? Because it could be pronounced wrongly and may sound foolish in front of others. This is the reason why your pen name should be easy to pronounce.
       Not only should your pen name be easy to spell and pronounce, but it should also be professional. The idea is to get a name that should be memorable, not mock-able.
       If you are trying to pen your pen name in a way that is too similar to an existing author’s pen name, you are doing yourself no good.
       One small trick that could at least guarantee ‘a look at your book’ in the library is by using the correct initials. If you find that a particular best-selling author in your genre of writing has his name starting with ‘B’, maybe you could think of starting your pen name with ‘A’. People are going to search the library shelves from left to right to locate that famous author, and in the process, may come across your book.
       Your pen name has to be distinguished because it is going to last all your life.
1. When recommending your book with a pen name hard to pronounce, your readers may feel _________.
A.nervousB.cheerful
C.satisfiedD.embarrassed
2. If the author of a best-seller of your kind uses a pen name like Patricia, you’d better choose _________.
A.SamB.RebeccaC.VernaD.Lauren
3. What is the passage mainly about?
A.Benefits of using a proper pen name.
B.How to win plenty of readers and reputation.
C.Things to consider while choosing a pen name.
D.How to select a pen name when writing different genres.
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名校

【推荐2】Although his 1-year-old smart-phone still works perfectly, Li Jijia already feels the need to replace it.

“There are many better ones available now. It's time to upgrade(更新)my phone.”

Li’s impatience is shared by many. Shortly after the season when new products are released(发布,发售), many consumers feel the urge to upgrade their electronic equipment, even though the ones they have still work just fine.

As consumers’ minds are occupied by Apple’s newly released products and debate whether the Google tablet is better than the new Amazon Kindle, it might be time to take a step back and ask: “Do we really need the latest upgrades?”

According to Donald Norman, an American author, “planned obsolescence (淘汰)” is the trick behind the upgrading culture of today’s consumer electronics industry.

Electronics producers strategically release new upgrades periodically, both for hardware and software, so that customers on every level feel the need to buy the newest version.

“This is an old-time trick---they’re not inventing anything new,” Norman said. “This is a wasteful system through which companies--many of them producing personal electronics-- release poor-quality products simply because they know that, in six months or a year, they’ll put out a new one.”

But the new psychology of consumers is part of this system, as Norman admitted, “We now want something new, something pretty, the next shiny thing.” In its most recent year, Apple's profit margin(利润) was more than 21 percent. At Hewlett-Packard, the world’s biggest PC maker, it was only 7 percent.

Apple’s annual upgrades of its products create sales of millions of units as owners of one year’s MacBook or iPhone line up to buy the newest version, even when the changes are slight.

As to Li Jijia, the need for upgrading his smart-phone comes mainly from friends and classmates. When they are switching to the latest equipment, he worries about feeling left out.

“Some games require better hardware to run,” said Li. “If you don't join in, you lose part of the connection to your friends.”

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4. It can be inferred from the last paragraph that Li Jijia feels the need to replace his smart-phone as a result of____.
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【推荐3】How To Reduce Paper Waste

Print out documents only if you absolutely need to

While it may be easier to print documents, since you won’ t have to log on to a computer or smartphone to find them, there are some disadvantages to printing. Printed documents tend to get lost.     1    . You may forget to bring them along with you.

Use cloth bags instead of paper ones

A lot of water and fuel need to be used to produce paper bags. Paper bags also usually tear easily and they don’t tend to do well in the rain. Also, the fertilizers and other chemicals that are used to make paper and for tree farming are acid rain contributors, and they also contribute to higher rates of waterway eutrophication.     2    .

Buy products with less packaging

A huge amount of solid waste is from packaging and is often thrown away after a while. There are a few things you can do to use less packaging in your daily life.     3    . Not only can this help to reduce waste from packaging, but it can also save you money.

    4    

While paper cups and dinnerware may seem convenient, they can harm the environment. For example, if the paper product has been used for food ( such as a carton or paper plate), it typically cannot be recycled. Reusable dinnerware can also typically be used a lot more than disposable dinnerware.

Spread the word about reducing paper waste

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