阅读下面短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。Running is very re-组卷网

题型：语法填空-短文语填难度：0.94 引用次数：38 题号：22931740

阅读下面短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。

Running is very relaxing and beneficial. It is a great sport for beginners. You do not need any special equipment. Just a good pair of running shoes will do. Running 1 (help) you get fit and prevents you from diseases. It will give you good upper and lower body strength. It makes your heart 2 (strong) than before and allows more blood to flow around your body. It also strengthens your immune system. Besides, anybody who is feeling down can go for a run 3 (cheer) themselves up.

23-24高一下·北京平谷·期中查看更多[1]

更新时间：2024-05-24 09:53:17 |

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【知识点】锻炼/健身（个人）运动种类

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文章大意：本文是一篇说明文。研究表明适量运动对身体有益，过量运动对身体有害。

【推荐1】阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Running a few kilometers each day is good 1 our health. However, new research says running too much could be bad for us. Running long distances 2 (regular) for many years could make our life 3 (short) , not longer. A researcher said too much running can create plague(斑)inside your heart, 4 can lead to heart disease. He wrote that running too much for many years takes away the good things from exercise. He 5 (add) that the risk of heart disease could be 6 same as someone who never exercised.

Researchers said men who ran marathons for 25 years had 62% more plaque in their heart than men who did little 7 no exercise. Another doctor said he felt cheated. He started running marathons in 1967. He used 8 (run) 60 kilometers every week. He said, “I thought I was out there exhausting 9 (me), building an absolutely strong heart.” The doctor advised 10 (exercise) frequently but not to overdo things.

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文章大意：这是一篇记叙文。文章介绍了作者加入太极俱乐部后生活发生的改变以及精神状态上的提升。

【推荐2】选词填空

I hesitated to join the new Tai Chi Club because I always 1 (believe) tai chi was for old people. In fact, it was really 2 (amaze) and had a huge effect on me physically and mentally. 3 is said that a 13th-century Taoist named Zhang Sanfeng invented tai chi after drawing 4 (inspire) from a fight between a snake and a bird.

While 5 (learn) the basics of tai chi, I found myself bored and aching. Luckily, my coach taught me how to relax my 6 (muscle) and focus on peace of mind. With these requirements in mind, I found my balance and flexibility 7 (slow) improved.

I discovered that tai chi is deeply rooted 8 the Chinese philosophy of yin and yang, and that the practice of tai chi aims to maintain the balance of yin and yang in the body.

A year of practising tai chi has had a positive effect on my everyday life. I feel 9 (happy) and more confident. I will continue to practise tai chi and enjoy the benefits 10 it has brought me.

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