1 . Healthy eating is very important for our health. We should build healthy eating habits. We should eat different kinds of vegetables and fruits every day. Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others’ eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body (身体). Ask yourself if (是否) you are really hungry (饿). Have a glass of water to see if you are thirsty (渴) — sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter (更聪明) after eating breakfast.
Eat healthy snacks (零食) like fruits, yogurt (酸奶) or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.
Don’t eat dinner late. With our busy life, we always put off (推迟) eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest (消化) most of the food before you rest for the next 8 to 10 hours.
As you can see, having a healthy eating habit is important for everyone. Let’s have a healthy eating habit and lead a happy life.
1. When we eat with others, we can________.A.know what we can eat | B.eat more snacks |
C.see others’ eating habits | D.eat more fruit and vegetables |
A.Snacks are bad for our health. |
B.Dinner is the most important meal of the day. |
C.Eating with our parents can make us smarter. |
D.We should have dinner at least 3 hours before going to bed. |
A.where to eat | B.how to eat |
C.why to eat | D.when to eat |
2 . The development of AI (人工智能) is a hot topic these days. AI makes it possible for machines to learn from experience and perform human-like tasks. But what is the future of AI? Will it be a good thing? Students are talking about it.
I think AI will be more useful in our future lives. It’s now used in many fields like phones and medicine. No one really knows what will happen if machines become smarter than humans. However, I’m sure AI will help us solve problems. Tina | I am worried that people will create something that can be better than themselves. In the near future, AI will develop at a high speed. Humans may be replaced because AI robots will do lots of human jobs. Bill |
I really think that AI will change the way we work, the way we live, and the way we think. Imagine if we could put a CPU (中央处理器) into our brains! Soon we’ll be able to improve our math and memory. How exciting! Mary | Think of what’s happening right now. Some robots are used to kill animals under human orders. So I think AI will be very dangerous for humans. We need to be careful about what we ask machines to do. John |
A.AI will help us solve problems |
B.AI will change the way we work |
C.we need to be careful about AI |
D.AI robots will do lots of human jobs |
A.Mary. | B.Bill. |
C.Tina. | D.John. |
A.dangerous | B.useful |
C.exciting | D.surprising |
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![]() | Well, I don’t know how you all feel, but I find English really difficult. There are just so many new words to remember. My problem is that I can’t remember all the new words. I’m so worried about it. How can I improve my English? |
![]() | Don’t worry, Li Ping. I think it’s very useful to make word lists for different topics. For example, you can make lists for fruit, vegetables and animals. Then you can review them whenever you have time. The more you review, the better you will remember! |
![]() | I’m learning English and I feel frustrated. English grammar rules are really confusing. Sometimes I know all the words in a sentence but I still can’t understand the whole sentence. I become nervous when I speak English, too. What should I do? |
![]() | Don’t give up, David. As for grammar rules, I’ve used pictures and tables to help me, for example with verb tenses. I’ve also tried to put difficult structures into songs, but I think the best way to remember grammar rules is to use them. These methods work well for me. You can have a try. |
A.can’t remember new words | B.can’t understand grammar |
C.is nervous when he speaks English | D.can’t read new words |
A.use pictures | B.make word lists | C.sing songs | D.use new words |
A.new words | B.long sentences | C.grammar rules | D.topics |
![](https://img.xkw.com/dksih/QBM/2022/11/27/3118533359050752/3123053986119680/STEM/a34bc500198d40c7be7b2c438c2c0e9c.png?resizew=133)
Imagine you have a desk with built-in storage for your school things, but you may find there is no enough room for all your books. Your desk may get untidy. Here are some steps to clean out your school desk.
Taking everything out of your desk
Place things on top of the desk first. In this way, you can see what you have. You may have to pile (堆) things up a little bit, but that’s okay for now. If you don’t have quite enough room on top of your desk, you can put some of the things on your chair, on the floor, or on a nearby table.
Sorting (整理) everything into piles
These piles could be textbooks, notebooks, graded papers and supplies like pens and rulers. Check over supplies like pens, pencils, markers and erasers. When you sort, throw away anything that is broken or no longer useful.
Packing up old papers
Your desk is most likely filled with graded papers and handouts. Put some of the papers into your backpack because you may not need them at school or your parents want to see them. Keep the papers that you may need later in a new folder (文件夹).
Wiping (用布擦) down your desk
While everything is out of your desk, take a wet towel and give the whole desk a once-over. Don’t forget to wipe around the inside of the desk as well as the legs. You may have to let the desk dry before putting anything back in it.
1. Why should we place things on top of the desk first?2. What should we throw away when we sort?
3. Where should we keep the papers we may need later?
4. What is the passage mainly about?
5 . Little Inventions around Us
![]() | Are you sitting in a classroom right now? Look around. What do you see? You probably see pencils, erasers, chalk, and other everyday normal things. These little inventions that we never notice are very important parts of our daily lives. Take Post-it notes for example. Those are the little yellow notes that are sticky(黏的) on one side. You just write something on one side of a note, and stick the note to something. That’s very convenient, because it’s not easy to lose your note. You can put the note wherever you Post-it notes want. Besides, the notes are very cheap. The man who invented Post-it notes was Dr. Spencer Silver. He was trying to create a super strong glue. Instead he created a weaker glue by mistake. However, when he did that, he helped invent one of the world’s most useful office things. |
![]() | How about Velcro? Velcro is useful because it can hold just about anything together. The scientist who invented Velcro got the idea when he went hiking. He noticed that little burrs were sticking to his clothes. A burr is a small, rough seed Velcro(籽) that sticks to things. The scientist looked at the burr in his microscope. He noticed that it had tiny hooks(钩). He thought that he could make a clothing material that had similar tiny hooks. His idea worked, and he created Velcro. |
![]() | Another invention is aluminum foil(铝箔). Aluminum is a kind of metal. Aluminum foil is a very thin sheet of metal. A piece of aluminum foil is similar to a piece of paper. We use aluminum foil to pack things, to cook things, aluminum foil and to wrap(包裹) food. There are quite a few other things that we use it for. These little inventions have made life easier. Every time you use some small object like a pen or a paper clip, remember that it was invented by some clever person a long time ago. |
A.creating super strong glue | B.wrapping cooked food |
C.posting notes on the board | D.sticking things together |
A.They have changed our cooking styles. | B.They play important parts in our lives. |
C.They are all invented by accident. | D.They are made of the same materials. |
A.Aluminum foil can also be used to cook things. |
B.Spenser Silver created a stronger glue by mistake. |
C.It’s not easy to find Post-it notes in the classroom. |
D.The scientist got the idea of Velcro from a zipper. |
How to keep fit |
Running will help you lose weight faster than any other activity. It also strengthens (加强) your heart, lungs, and leg muscles (肌肉). But it can hurt your joints (关节). If you feel ache in your knees (膝盖), you need to stop and choose a different activity. |
Walking puts less stress (压力) on the body than running. But you need to get your heart beating faster to see results. This means you’ll need to walk fast. Walking can also help you lose weight. |
Swimming is a great way to strengthen different parts of your body. But it is not a good way to lose weight. The water in a swimming pool is cooler than our body temperature. The body naturally protects itself from the cold by keeping fat. |
Riding a bicycle (cycling) will help you lose weight and work leg muscles. But be careful! If you live in the city, you should stay on bike path and away from traffic. |
A.feet | B.eyes | C.knees | D.heart |
A.work leg muscles | B.see results | C.keep fat | D.walk fast |
A.arm | B.knees | C.eyes | D.body |
A.running | B.walking | C.swimming | D.cycling |
How to keep fit |
Running Running will help you lose weight faster than any other activity. It also strengthens (加强) your heart, lung(肺), and leg muscles(肌肉). But it can hurt your joints(关节). If you feel ache in your knees, you need to stop and choose a different activity. |
Walking Walking puts less stress(压力) on the body than running. But you need to get your heart beating faster to see results. This means you’ll need to walk fast. Walking can also help you lose weight. |
Swimming Swimming is a great way to strengthen different parts of your body. But it is not a good way to lose weight. The water in a swimming pool is cooler than our body temperature. The body naturally protects itself from the cold by keeping fat. |
Cycling Riding a bicycle will help you lose weight and work leg muscles. But be careful! If you live in the city, you should stay on bike path and away from traffic. |
A.feet | B.eyes | C.knees | D.heart |
A.Running | B.Walking | C.Swimming | D.Cycling |
A.lose weight | B.see results | C.keep fat | D.walk fast |
8 . Everyone has a family name. In China, the family name is the first name. But in English-speaking countries, the family name is the last name. Do you know how English people get their family names? And what do their family names mean? English people usually get their family names in these ways(方式).
Some family names come from the places of their homes. If a man lives on or near a hill, his family name may be(可能是) Hill. In England, people’s names may be Wood, Lake because they live near the wood(树林) or the lake.
Some family names come from a person’s job. If a person is a cook, who works in a restaurant(饭店) and cooks food for the guests, his family name may be Cook.
And many people get their family names from their father’s family names. If you hear the name “Jackson”, you can know that he is the son of Jack.
1. English people usually have ________ ways to get their family names according to the passage.A.two | B.three | C.four | D.five |
A.the grandfather of Jack | B.the son of Jack |
C.Jack’s father | D.Jack’s best friend |
A.hills and lakes | B.jobs and homes | C.family names | D.English people |
9 . Wang Yan, a 15-year-old Chinese girl, likes eating snacks very much. She likes cream biscuits, McDonald’s hamburgers and KFC chicken, so she gets fat.
Today in China, there are many children like Wang Yan. Health experts (专家) suggest that children should have healthy eating habits. First, they should eat three meals and begin with a healthy breakfast. Second, they should have different kinds of food such as fruit, vegetables, grain, eggs, milk and meat. Third, children shouldn’t eat too much junk food. It is delicious, but it is bad for their health. If children do as the experts suggest, they can’t be fat. They will be healthy. As a result, students won’t become tired at school, and they will have enough energy to study.
1. Why does Wang Yan get fat?A.Because she doesn’t like sports. | B.Because she likes eating vegetables. |
C.Because she likes eating snacks. | D.Because she likes eating fruit. |
A.Two. | B.Three. | C.Four. |
A.Biscuits, eggs and ice cream. |
B.Cream biscuits, McDonald’s hamburgers and KFC chicken. |
C.Fruit, vegetables, grain, eggs, milk and meat. |
A.In a student’s diary. | B.In a guide book. | C.In a magazine. |
10 . Do you like animals? Do you want to keep animals? Yes, many people like animals and want to keep a lovely animal as a pet. It’s a pity that they don’t have a good place to keep them. However, keeping fish may be the best choice.
Why keep them?
People keep dogs and cats because they enjoy their friendship. Fish can not be friendly, but they have beautiful shapes and colors. It’s a pleasure to watch as they swim in their tank(水槽).
What do they need?
First of all, the fish need a good tank, and you must fill the tank with some water. It is good for them to have a few water plants in the tank to keep the water clean. Putting a few snails(蜗牛)in the tank is also a good idea, because they will keep it clean.
What do they eat?
There are many kinds of fish food that you can get in the shops. Most are good for all kinds of fish. You should feed your fish only once a day. It is important not to give them too much food. Just give them as much as they can eat up in about 15 minutes. This will keep them healthy.
1. Do many people like animals and want to keep an animal as a pet?2. How many animals are mentioned(提到)in the passage?
3. Why is it a good idea to put a few snails in the tank?
4. Where can people get fish food?