1 . 下面文章中有五处需要添加首句。请从以下选项中（A、B、C、D、E、F）中选出符合各段意思的首句。选项中有一项是多余项。
Eating habits

What are your eating habits？The following information comes from different readers.

TOM：    1     I usually have breakfast at six twenty every day. I usually have an egg，two slices of bread，a cup of milk and some fruits. Sometimes I have meat vegetable noodles. A good meal in the morning makes me healthy all the time.

JENNY：    2    I never（从不）eat breakfast. And I often buy sandwiches，hot dogs and coke for my lunch. I know I need to have a healthier diet.

SALLY：    3    I love bananas，oranges，grapes，apples and so on. I often eat them after meals. As the saying says，"An apple a day keeps doctors away"，I eat apples every day.

JOHN：    4     I drink milk every day. I eat different kinds of vegetables and fruits. I also eat some meat. I like ice-cream but I don't eat it. I don't want to be fat.

BELLY：    5     I eat chocolates，ice cream，candies and drink coke，honey lemon tea every day. I have to stop eating them because they make me unhealthy.

A．I only eat vegetables.

B．I often don't have much time and junk food（垃圾食品）is always a quick way.

C．I eat all kinds of food and try to have a good eating habit

D．Breakfast is the most important meal in a day.

E．Sweet food is my favorite.

F．I am a big fruit eater

2 . Mr. and Mrs.Clark are seventy years old. They look young and they are very healthy. Why? Let me tell you.    1    .

They exercise every day, and every morning they exercise in the park. After that they usually go to the supermarket.    2    . They don’t take buses because they think walking is good for their health. They often take a walk after dinner.

    3     They drink milk every morning. They eat fruit and vegetables every day. They only eat meat twice a week. Also, they never eat junk food    4     You see, they look after their health very well.

     Mrs. Clark likes watching soap operas and reading books.    5     Mr. Clark likes Chinese paintings. They usually go to bed at 9:00 p.m. and sleep for eight hours every night.

A．They also have a good eating habit.

B．They walk there for about half an hour.

C．They like eating fish.

D．That’s because they have a healthy lifestyle（生活方式）.

E．They don’t drink coffee or cola at all.

F．She reads books every day.

3 . Take time to care for yourself. Choose Super Tracker. usda.gov helps you choose the kinds and amounts of food and drinks you need. And, make time to be physically active, so you can do the things you want to do.

    1    

Use a smaller plate at meals to help control the amount of food and calories you eat. Enjoy smaller amounts of food.

    2    

Add fruit to meals as part of main or side dishes. Choose red, orange, or dark- green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for meals.

    3    

Sip water or other drinks with few or no calories to help maintain a healthy weight. Keep a water bottle in your bag or at your desk to satisfy your thirst throughout the day.

    4    

Set a goal to fit in at least 2.5 hours of physical activity in your week. Being active 10 minutes at a time also adds to your weekly total. Ask your friends or family to keep you company as you bike, jog, walk, or dance.

    5    

Try out healthier recipes（食谱）that use less fat, salt, and sugar. Eat at home more often to control your eating. If you eat out, check and compare nutrition information. Choose healthier options such as baked chicken instead of fried chicken.

Get personalized nutrition information based on your age, height, weight, and physical activity level. Super Tracker provides your calorie, shows foods and beverages you need, and tracks progress toward your goals. Learn more at www.SUPERTRACKER.usda.gov.

A．Drink water

B．Do a better choice

C．Cut some food up

D．Be active whenever you can

E．Enjoy your food but eat less

F．Make half your plate fruits and vegetables

4 . 下面文章中有五处（第1—5题）需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题。选项中有一项是多余选项。

Your resolutions should never be put off. If you finally decide to start your healthy eating plan, start to do it right away. Here are some top tips to help you beat the food temptation (诱惑) and keep healthy.

    1    

Some people go as far as to suggest sticking a picture of your ideal body on your fridge. If that can work for you, go ahead. Just remember why you started beating the temptation and remember that the choices you make today will decide how your body looks and feels.

    2    

We've heard that Rome wasn't built in a day. We should follow the same way when it comes to losing weight or eating clean. We can start by making one simple small change every week or two. By the end of the year, you would have made around fifty small changes that's more than enough to equal big results.

    3    

Beat the temptation by always being prepared. Have healthy snacks such as a small tub of blueberries, nuts, apple slices with nut butter, carrots, or other vegetables within easy reach. When you feel really thirsty, have a cup of cold water instead of coffee or milk tea.

    4    

Every time when you want to say, "I'll take a rest, and I'll start next week." You just look at the model on the cover of a magazine and think how she made it. Think it over that you'll be the same as her if you hold on your plan.

    5    

This doesn't mean eating a big meal or the chocolate you have been dreaming of. Try connecting rewards with non-food items rather than junk food. For example, reward your fitness exercise and clean eating with dancing, singing or wearing new jeans to go with your new figure.

A．Don't give up easily

B．Reward yourself

C．Watch your weight

D．Keep your goal in mind

E．Start small

F．Prepare healthy food or drink

5 . 根据短文内容，从方框中的六个句子中选出五个句子还原到短文中，使短文通顺、完整。

The world is getting bigger，or at least fatter. Recent studies show that more and more people are living an unhealthy life.     1     Sofa potatoes are people who spend too much time in front of the TV and eat too much junk food. Now，there is also a new kind of people，namely the“mouse potato”.    2     Why are we becoming potatoes？

    3    We don't have as much time to prepare and eat food as we used to. Fast-food restaurants are everywhere and supermarket shelves are filled with ready-made or prepared dishes.     4     But they make it more difficult for us to control what we eat.

    5     In this way，we will be healthier and have more energy to enjoy the good things in life. A healthy diet should not contain too much fat and sugar. A balanced diet with exercise is the recipe for a healthy life. And remember，it is better to eat a potato than to be one.

A．To be healthy, we should make good choices about what we eat.

B．Of course, not all of these are bad for us.

C．We are becoming sofa potatoes.

D．We should choose the delicious food.

E．One reason is our modern way of life.

F．They sit in front of the computer all day and eat junk food.

6 . 根据短文内容，从方框中的六个句子中选出五个句子还原到短文中，使短文通顺、完整。

Where does your food come from? How is it made? These days, many people worry about food safety.     1    . In 1906, Upton Sinclair wrote the Jungle. The book is the story of a poor family in Chicago. It is also about the dangerous ways that food was prepared. People were so worried that the US started testing food.

These days, most food in the world is safe.     2    , they also control how food is managed and prepared. Laws are important. But it’s more important to make sure the rules are followed. A good food safety system（系统）keeps people safe. It also helps them eat healthy food. Labels（标签）on food give people important information.     3    .

Although food safety systems usually work, there can be problems. Sometimes mistakes are made.     4    , a truck might carry eggs and then ice cream. The ice cream could make people sick when the truck isn’t cleaned before carrying it. Other problems are not mistakes. Sometimes companies break rules to make more money. When this happens, people don’t know if their food is safe.

    5    , food is closely related to our daily life. We should take actions to make food safer!

A．For example

B．As we all know

C．But food safety is not a new worry

D．Laws control where food comes from

E．Then they can make good choices about their food

F．Stricter laws should be made for food safety

7 . 阅读短文,从短文下面方框中的六个句子中选择五个还原到短文中,使短文通顺完整、衔接自然。

Many students get ill easily in autumn.    1    . What can we do to keep ourselves healthy? Here are some tips.

Enough healthy food：    2    . Some students don't like to eat breakfast. They make a big mistake. Breakfast is the most important meal in a day. If you want to be healthy, you should eat less fast food. Vegetables and fruit are delicious and they are healthy. We'd better drink 500ml milk every day.

    3    ：Doing exercise is another way to keep you healthy. So you should do some sports after class. Doing sports can make you strong. You'll have a fine figure（身材）if you do enough exercise.

Enough smiles: Smile is the best way to make you healthy. Try to find the things that can make you laugh and you'll be happy every day. You should try to be optimistic（乐观）about life.    4    .

Enough time of rest: Don't stay up！Students usually go to bed at 10 o'clock.    5    . There's a famous saying: Early to bed and early to rise makes a person healthy, wealthy（富有的）and wise. It tells us enough time of rest is important.

A．Having some good habits is really important

B．Enough exercise

C．Playing basketball is good for your health

D．They have to go to the hospital and may miss a lot of classes

E．Remember smile is the best medicine to cure（治疗）your illness

F．If you want to have a good grade,you must have a good rest

8 . 阅读短文，从方框中选出能填入空白处的最佳选项，使短文完整、通顺，有一个为多余选项。

    1     In the morning, you can have a bowl of porridge, some bread and an egg.     2     For lunch, you can have some meat like beef, mutton, fish or chicken. Vegetables are also very important.    3     How about eating some fruit after lunch? Um, it’s nice. Don’t eat too much for dinner because you don’t exercise much in the evening.    4     You can have some soup or vegetables. Before you go to bed, you can drink a glass of milk.    5    

A．We must eat them every day.

B．It’s not a good idea to go to school or work without (没有) breakfast.

C．A good eating habit can help you keep healthy.

D．It can help you sleep well.

E．I have a good eating habit.

F．It’s easy for you to get heavy if you eat too much in the evening.

9 . 阅读下面短文，根据短文内容，从短文后的选项中选出适当的选项补全短文并将答案填写在相应题号的位置上。
Are you having too much salt? You might not think so, but people in China eat on average about 12grams of salt each day, that is much higher than the 6 grams suggested by the World Health Organization     1    .
What problems can eating too much salt cause?    2    . Salt is a chemical compound(化合物) which is used to keep and   add taste to foods. A small amount of salt is important for good health because our bodies need it to work.   But past studies have found that people who eat more salt than they need tend to have high blood pressure. Eating too much salt may also cause other illnesses, such as heart and kidney(肾) problems.    3    .
Cut back on high salt foods
Most foods contain some salt inside. But some foods such as smoked fish, smoked meat, bacon, pickles(泡菜) and chips are almost always high in salt because of the way they are made.
    4    .
Choose food that has salt.
    5    ,So when you are   shopping next time, take the time to compare the salt levels on a few similar products. And always try to choose the ones lower in salt.
Try to stop adding salt to cooking and at table.
Instead,you could use herbs and lemon juice to add to meals.

A．You eat a lot of bread and other things.

B．To answer that question,first let's take a look at what salt is

C．If you want to cut down on salt,there are plenty of simple things to do

D．You can still enjoy them,but try to have these in smaller amounts, or eat them less often.

E．Salt can be seen everywhere and the people need it in their lives.

F．You could be eating too much without realizing it. because about 75% of the salt we eat is already in the food we buy