1 . What is a barrier? It usually refers to an obstacle or a difficulty that prevents you from achieving something. Whether it was in your past, or you’ re presently facing one, you have to resolve it. While many people avoid barriers, deny their existence or let barriers control themselves, what stand you take on barriers will define the outcome of whether you rise from the challenge, or remain stuck in it. Here are some more great things to love about barriers.
First of all, barriers give you motivations. Sometimes barriers can reset your goals. You might be faced with setbacks or difficulties, you’ re forced to re-think, and re-examine your path. You may end up focusing on something new and exciting. Or, you may concentrate on something that you otherwise wouldn’t have if not for the particular setback. By having to overcome an obstacle, you’ll be fulfilling a purpose, rather than just going through the motions.
Also, barriers prepare you for the unexpected. They serve as guides for where to go next. Even though barriers can bring out many negative emotions in us, such as frustration, anger, or sadness, it’s important to realize that they don’t stop you from reaching your intended goals. Instead, they, in a way, give you time to stop and think if perhaps there is a new and better path to take and what you can prepare for what will happen along the way. Barriers shift your perspective.
Barriers, more often than not, are unavoidable. Life will never stop throwing you new barriers. So, the best thing to do is know how to better see and approach these obstacles, and transform them into opportunities for self-improvement. The more you’re able to see barriers as being an advantage to your life, the better you’ll be at managing them.
It will be rewarding to accept barriers, which will make you constantly change and adapt to new situations, thus allowing you to grow into a better version of yourself.
1. What is the determining factor of the outcome when facing barriers?A.Your specific goals. | B.Your own attitude. |
C.Your diverse preparations. | D.Your strong will power. |
A.They bring you positive emotions. |
B.They prevent you from realizing your goals. |
C.They are avoidable if you prepare for them well. |
D.They enable you to view things in a different way. |
A.To cope with. | B.To go over. |
C.To come near to sb. | D.To speak to sb about sth. |
A.Life is always throwing us barriers. | B.Barriers are double-edged swords. |
C.Embracing barriers benefits a lot. | D.Meeting barriers is actually avoidable. |
2 . As AI technology is improving by leaps and bounds, a low-cost computer training program can help older persons drive less dangerously, according to a recent research.
“It is Drive Smart, a training program, that is developed by us, which could be used by anyone who has a computer,” says Jing Feng, co-author of the study and a professor of psychology at Stanford University. “Drive Smart is a cognitive (认知的) training program that can help older persons notice traffic risks more effectively. Our goal of recent study was to see to what degree Drive Smart changes trainees’ driving behaviors when they get behind the wheel.”
The researchers sought out 24 persons aged 65 and up to test Drive Smart. In a driving simulator (模拟器), all of the study participants experienced a basic driving exam. The “active training” group was made up of eight of the study participants. Every two weeks, the active training group had two Drive Smart trainings. A group of eight additional study participants was asked to take “passive training” where this group watched videos of others receiving the Drive Smart instruction. This happened twice, with each lasting about a week. The control group, which was made up of the remaining eight study participants, received no training. After that, all 24 study participants performed a second driving exam in the simulator.
Compared with the other two groups, the study participants in the active training group experienced 23% fewer “unsafe incidents” following the training, according to the researchers. There was no obvious change in the number of dangerous incidents among study participants in the passive training and control groups.
“This testing was conducted with a fairly limited number of study participants,” Feng says in the interview. “If we can succeed in getting sufficient fund, we’d like to further our testing with more people to clearly prove how effective this training is at reducing accidents among older drivers.”
1. Where might the text most probably be taken from?A.A website. | B.A newspaper. |
C.A science fiction. | D.A test report. |
A.The specific pattern of the test. |
B.The underlying meaning of the test. |
C.The driving behavior of three training groups. |
D.The theoretical basis for the training program. |
A.they had reduced dangerous incidents apparently |
B.they had experienced insecure incidents previously |
C.they had been shown instructive videos about two weeks |
D.they had received Drive Smart trainings every other week |
A.Disapproving. | B.Frustrated. | C.Critical. | D.Optimistic. |
3 . World’s Best Spicy Foods
When it comes to the world’s best spicy dishes, we have some of the world’s hottest peppers to thank. The following spicy dishes from around the world bring the heat in the most delicious way.
Piri piri chicken, MozambiqueThe Portuguese introduced this spicy dish into Mozambique as far back as the 15th century, when they mixed African peppers with European ingredients. And it’s the red pepper that brings the spiciness to this complex, layered and delicious dish. The dish is also popular in Namibia and South Africa.
Sichuan hot pot, ChinaThe joy of this dish is not only the delightful warming ingredients of the Sichuan peppercorns, but the fact that you can cook exactly what you like in the spicy soup. Duck, seafood, chicken, pork, lamb and seasonal vegetables are all fair game for throwing into the pot to boil in a soup made with Sichuan peppercorns and dried Sichuan peppers.
Som tam, ThailandFrom northeastern Thailand, this fresh and spicy salad is a main dish at Thai restaurants around the world. Som tam turns to green papaya(木瓜) for its main ingredient. The papaya is then put with long beans or green beans and a mix of flavorful Asian essentials that include dried shrimp(虾) and fish sauce among other ingredients. Thai peppers give the salad its necessary kick.
Aguachile, MexicoThis raw marinated(腌制) shrimp dish from the western Mexico tastes as good as it looks. Tiny but powerful peppers, grown throughout Mexico, make the spicy magic happen in the aguachile, which means “pepper water” . Marinate the raw shrimp with ingredients including lime(酸橙) juice, red onion and cucumber and enjoy with fried corn pancakes.
1. How does piri piri chicken differ from the other three foods?A.It goes with vegetables. | B.It uses a variety of ingredients. |
C.It is flavored with red peppers. | D.It originated in another country. |
A.Piri piri chicken, Mozambique. | B.Sichuan hot pot, China. |
C.Som tam, Thailand. | D.Aguachile, Mexico. |
A.They are raw foods. | B.They have a long history. |
C.They are served with pancakes. | D.Shrimp is their main ingredient. |
4 . Scientists say there has been a major drop in the population of leatherback sea turtles (乌龟) off the U.S. West Coast.
One recent study found a 5.6 percent yearly decrease in the population. Leatherbacks are massive sea turtles dating back to the time of the dinosaurs. The animals can grow up to 1.5 meters in length and weigh as much as 680 kilograms.
The leatherback sea turtles found along the U.S. Pacific Coast are actually born thousands of kilometers away, on beaches in Indonesia, Papua New Guinea, Vanuatu and the Solomon Islands. The animals migrate (迁徙) 11,000 kilometers across the Pacific Ocean to mainly feed on jellyfish in waters off the U.S. West Coast. Then, they swim back.
Scott Benson is an ecologist with the U.S. National Oceanic and Atmospheric Administration (NOAA) Fisheries. “There are birds that go farther, but they fly. There’s a whale shark that might swim a little further, but it doesn’t have to come up for air,” he said.
Scientists say that if nothing changes, the leatherbacks could completely disappear from the U.S. West Coast within 30 years. The population drops are mainly blamed on international fishing activities, the destruction (破坏) of nesting grounds and climate change.
The animals can be killed when they get trapped in fishing equipment. Scientists say the population is also harmed because a lot of turtle eggs are removed from beaches.
Researchers say that while all the world’s leatherbacks are under pressure, the group that migrates for months across the Pacific faces the greatest threats.
NOAA launched an aggressive plan to save leatherbacks in 2015 and is set to release a new action plan this month. The plan is meant to persuade governments and international organizations to join efforts to save the turtles.
1. Which word best describes the present situation of the leatherbacks?A.Promising. | B.Worrying. | C.Complex. | D.Unstable. |
A.Sea weed. | B.Other turtles’ eggs. | C.Little sharks. | D.Jellyfish. |
A.The period of migration. | B.The period of fishing activities. |
C.The period of being on a beach. | D.The period of laying eggs. |
A.Entertainment. | B.Health. | C.Nature. | D.Education. |
5 . Hidden Gems: Underrated National Parks Worth Exploring
Many travelers flock to popular national parks like Yellowstone for their family vacations or adventurous getaways. However, there are some lesser-known gems that often go unnoticed despite their remarkable beauty and attractions.
Isle Royale National Park
Nestled in the heart of Lake Superior, Isle Royale requires a bit of effort to reach, but the journey is rewarded with breathtaking scenery. Accessible only by daily ferries, this park sees far fewer visitors compared to larger destinations like Yellowstone. Hikers are treated to sightings of wildlife such as wolves along the park’s picturesque trails.
Dry Tortugas National Park
Situated 68 miles southwest of the Florida Keys, the Dry Tortugas is a secluded (偏僻的) island park accessible only by boat or plane. Despite its small size, it boasts rich history, abundant marine life, and stunning coral reefs. At its center stands Fort Jefferson, the largest masonry structure in the Western Hemisphere.
Wrangell-St. Elias National Park
Covering over 13.2 million acres, Wrangell-St Elias National Park is the largest in the entire U.S. park system. Remote and largely undeveloped, this park challenges visitors with limited access—only two roads lead into it. However, those who venture here are rewarded with a profound connection to nature unparalleled elsewhere.
Big Bend National Park
For travelers seeking a truly rugged (崎岖的) experience, Big Bend National Park is a must-visit destination. Renowned for its whitewater rafting, camping, and hiking opportunities, this park can be excessively hot during the summer months, deterring many tourists.
These hidden gems offer unique experiences and breathtaking landscapes, making them worthy contenders for any adventurer's bucket list.
1. Why does Isle Royale National Park receive fewer visitors?A.It is located in a remote area and is difficult to reach. |
B.It lacks wildlife and natural landscapes. |
C.It has no historical or cultural significance. |
D.Its climate is extremely hot. |
A.Its white sand beaches. | B.Its ancient ruins. |
C.Its abundant marine life and coral reefs. | D.Its mountainous landscapes. |
A.Isle Royale National Park | B.Dry Tortugas National Park |
C.Big Bend National Park | D.Wrangell-St. Elias National Park |
6 . In order to meet growing food production and energy needs in low-and middle-income countries, solar-powered groundwater irrigation (灌溉) is rapidly gaining ground. More than 500,000 solar pumps (泵) have been set up in south Asia over the last few years and a major expansion is planned across sub-Saharan Africa.
Dustin Garrick, professor in the School of Environment, Resources and Sustainability, along with an international team, examined the trend toward solar pumps as a clear opportunity for boosting agricultural yields and reducing poverty, but the opportunity comes with risks.
While replacing electric or gas pumps with solar-powered irrigation holds the promise of reducing carbon emissions (排放), it is not guaranteed. Farmers who have access to these pumps may expand production of crops or diversify into other activities, which are not emissions neutral. Solar pumps will increase groundwater pumping efficiency, which may be desirable in regions that support such increases, but this could worsen groundwater lessening in regions that are already stressed. The cheap clean energy of solar pumps may lead to increased groundwater development, without necessarily decreasing overall emissions.
Despite these challenges, the clean-energy boost can serve as a stimulus for positive change in water and energy management but will require enhanced regulation and planning in both low-and high-income settings. Garrick and his team advocate for improved data collection initiatives, with a shift from separated to integrated approaches. They suggest using technology to measure water pumping and collecting remotely sensed data to monitor land use changes. As well, regulatory improvements are crucial, with mounting limits for carbon emissions and groundwater lessening established at various levels.
With groundwater management already a difficult challenge, we must act fast to understand the implications of the clean energy boost and poverty reduction acts to avoid these gains being won away by wells running dry. The rapid adoption of solar irrigation intensifies the urgency, demanding adaptation from governments and institutions to sail through these complexities.
1. According to paragraph 3, there is a conflict between ________.A.poor farmers and solar-powered irrigation | B.human consumption and clean energy limits |
C.crop diversity and crop production expansion | D.pumping efficiency and groundwater exhaustion |
A.Integrating data collection and regulation. | B.Improving carbon emission monitoring. |
C.Separating data for land use changes. | D.Establishing groundwater levels. |
A.Perform as the authorities suggest. | B.Act based on further understanding. |
C.Quicken the adoption of solar irrigation. | D.Challenge the groundwater management. |
A.The Complexities of Adopting Solar Pumps |
B.Solar-Powered Irrigation: Farmers’ New Future |
C.The Promise and Risks of Solar-Powered Irrigation |
D.Balancing Clean Energy Boost and Poverty Reduction |
7 . Would you take a trip if you couldn’t use your cellphone? A new tour company called Off the Grid is asking travellers to put their cellphones away and not even use them for photos. The company founder, Zach Beattie, is developing his business, using money he saved from a tech job at a mapping company. He’s hired guides for every trip but will help lead the first few himself.
The first trip is to Lisbon, Portugal, in July. It takes 7 to 10 days, with small groups of up to 16 people. Prices range from $1,500 to $1,650, including accommodations, meals and ground transportation. The plan includes at least three excursions (远足) and two social events, with an emphasis on unique experiences over bucket-list sightseeing. The tour also includes surfing lessons, yoga on the beach, a day of sailing and dinner with a local family.
“When you’re somewhere new, there’s a lot to see and a lot of cool and interesting people to meet,” Beattie said. “Your phone can distract (使分心) you.” The phone ban won’t be enforced quite as strictly as it seems at first glance. “We want it to be voluntary,” he said. “We’re not collecting phones and throwing them in a locked trunk. It’s held by you, but put in your pocket, and you state your intentions for the week, whether that’s checking your social media once or twice a day or a total blackout.”
Tour-goers also get a “dumbphone” without Internet access that’s loaded with numbers for group leaders and other participants, both for emergencies and to promote socializing. Participants may bring regular cameras, but Beattie is hiring a photographer for each tour so there will be plenty of photos to remember the trip. Once the trip is over, participants will have access to those photos for use in social media posts.
1. What can be learned about Zach Beattie?A.He set up his business at his own expense. |
B.He is always guiding every trip personally. |
C.He forbids tourists to take along cellphones. |
D.He used to earn his living in a tour company. |
A.The trip features sightseeing. |
B.Participants live in homestays. |
C.Air ticket is covered in the cost. |
D.Tourists experience water sports. |
A.Lock their phones in a trunk. |
B.Post their photos on social media. |
C.Free themselves from their phones. |
D.Shift their focus onto dumbphones. |
A.Take photos. | B.Access the Internet. |
C.Record the trip. | D.Contact group members. |
8 . Green Line Performing Arts Center
Upcoming Programs:
First Monday Jazz Series: Crosswind
Monday Feb 4 | 7-9 pm
First Monday Jazz is a free monthly event showcasing local Chicago jazz artists.
Green Light Series: South Side Story Time
Sunday Feb 17 |10-11 am
Bring your kids to listen, learn, sing, dance, and interact! South Side Story Time is a small gathering that centres on readings for its young attendees along with the chance for their parents to socialize. Open to families with children of all ages.
Sistergirls and Freedom Fighters: Stories in Celebration of Women’s Power and Grace
Wednesday Feb 20 |7-8 pm
Join us for an evening of storytelling featuring the dynamic singing, in the Spirit by Emily Hooper Lansana.
This performance will highlight a range of stories that demonstrate women’s creative and political genius from folk heroines to Nobel Peace Prize winners.
Family Saturdays: Art together
Every 1st Saturday of the Month | 3-5 pm
Explore your child’s artistic curiosity with hands-on art workshops designed to stimulate creativity and play. These interdisciplinary workshops are exciting for the entire family, offering activities from music to arts and crafts. Come to learn something new! Appropriate for families with children. Registration is encouraged.
Follow Arts + Public Life on Facebook for more event details and a full list of all upcoming performances.
1. When can people enjoy jazz in February?A.At 8 pm every first Monday. | B.At 4 pm every other Saturday. |
C.At 7 pm every first Wednesday. | D.At 9 pm every other Monday. |
A.It lasts two hours. | B.It is organized by Emily. |
C.It is a prize-winning performance. | D.It celebrates women’s achievements. |
A.Activity types. | B.Event frequency. |
C.Target participants. | D.Registration requirements. |
9 . A study published in the journal Nature lists some hybrid (杂种的) species that could become prevalent (盛行的) in the ocean due to climate change. Here are four of those hybrid species.
“Brolar” bears — Brown bears and polar bears
Evidence of a hybrid species born from brown bears and polar bears has been found in the United States and Canada in the past.
Known as “Polar bears” or “Pizzlies”, they have a mostly white coat, with a brownish hue and a nose that is a cross between a polar bear and a brown or grizzly bear.
They are known to be more suited to warmer temperatures than their Arctic relative, as they do not rely so heavily on sea ice for hunting.
“Narlugas” — Narwhals (独角鲸) and beluga whales (白鲸)
In 1990, a hunter in West Greenland discovered an interesting skull, which appeared to be that of a beluga whale-narwhal hybrid. It wasn’t until 2019 that DNA analysis confirmed that the creature was indeed 54% beluga from its father, and 46% narwhal from its mother.
Experts believe that the hybrid may have been grey in color and possessed a tail like a narwhal but forward flippers like those of a beluga whale.
Hybrids of harp seals and hooded seals Numerous species of Arctic seal are expected to mate (交配) to form hybrid offspring due to diminishing sea ice. This includes a hybrid of the harp seal and hooded seal, which both breed on pack ice of the North Atlantic Ocean and extend into the Arctic Ocean in summer months.
A hybrid animal, found in the Gulf of St. Lawrence in Canada, was formally reported and confirmed by molecular analysis in 1997.
“Harbor-Dall” porpoise (鼠海豚) — Harbor porpoises and Dall’s porpoises
Hybrids of the harbor porpoises and the Dall’s porpoises have been found off the coast of British Columbia, Canada. Harbor porpoises are thought to be in decline due to habitat disturbance, meaning they may turn to other species to mate with.
Experts believe more harbor porpoises will move north as temperatures rise, which will further increase their chances of breeding with Dall’s porpoises.
1. What do the four listed animals have in common?A.They share the same color. | B.They are born due to the polar cold. |
C.Their parents come from different species. | D.Sea ice is extremely important for them to hunt. |
A.“Brolar” bears. | B.“Narlugas”. |
C.Hybrids of harp seals and hooded seals. | D.“Harbor-Dall” porpoise. |
A.Economy. | B.Education. | C.Entertainment. | D.Environment. |
10 . On July 29, 10-year-old Mayah Zamora went home after being hospitalized for 66 days. Mayah was a survivor of the May 24 shooting rampage at Robb Elementary in Uvalde, Texas.
The little girl had more than 20 surgeries and underwent weeks of physical therapy after being shot in her hands, chest and back during the school shooting. Mayah’s doctors have called her survival miraculous.
On August 24, she was honored as the Hero of the Month for August by MLB’s Houston Astros at a game against the Minnesota Twins, where she threw out the first pitch. While there, Mayah also met former Astros shortstop (游击手) Carlos Correa, who shared some incredible news with her family.
The Zamoras learned during the game that the Correa family Foundation and other donors are funding the construction of a new home for the family in a location they chose. The trauma (创伤) of living just blocks from the gunman’s house had been taking a toll on (给……造成重大损伤) the young survivor.
“I could never begin to imagine everything she has gone through, and we feel that this is one thing we could do to try to alleviate some of her pain,” Correa said. “I’m thankful to both teams for being a part of this effort.”
His foundation shared a statement and some great photos of Mayah’s special night at the ballpark on its Facebook page.
“We are so proud of you. Mayah, and we are honored to recognize you as our Hero of the Month,” wrote the Correa Family Foundation. “We hope this will be an opportunity for Mayah and her family to rebuild their lives, make new memories, and look towards a bright future.”
1. Why did the Correa family Foundation and other donors fund a new home for the Zamoras?A.Because the Zamoras didn’t want to live in their home. |
B.Because Correa wanted to reward Mayah for her bravery. |
C.Because the Zamoras’ home was near the gunman’s house. |
D.Because the Zamoras’ home had been destroyed by the gunman. |
A.Ease. | B.Suffer. | C.Delay. | D.Confirm. |
A.Selfish. | B.Caring. | C.Determined. | D.Responsible. |
A.A diary entry. | B.A news report. | C.A book review. | D.A moving story. |