1 . When I was 17, I read a magazine article about a museum called the McNay, once the home of a watercolorist named Marian McNay. She had requested the community to turn it into a museum upon her death. On a sunny Saturday, Sally and I drove over to the museum. She asked, "Do you have the address? ""No, but I'll recognize it, there was a picture in the magazine. "
"Oh, stop. There it is!”
The museum was free. We entered, excited. A group of people sitting in the hall stopped talking and stared at us.
"May I help you?" a man asked. "No, "I said. "We're fine.” Tour guides got on my nerves. What if they talked a long time about a painting you weren't that interested in? Sally had gone upstairs. The people in the hall seemed very nosy(爱窥探的), keeping their eyes on me with curiosity. What was their problem? I saw some nice sculptures in one room. Suddenly I sensed a man standing behind me. "Where do you think you are? " he asked. I turned sharply. "The McNay Art Museum!" He smiled, shaking his head. "Sorry, the McNay is on New Braunfels Street." "What’s this place?” I asked, still confused. "Well, it's our home." My heart jolted(震颤). I raced to the staircase and called out, "Sally! Come down immediately! "
"There's some really good stuff(艺术作品) up there." She stepped down, looking confused. I pushed her toward the front door, waving at the family, saying, "Sorry, please forgive us, you have a really nice place." Outside, when I told Sally what happened, she covered her mouth, laughing. She couldn't believe how long they let us look around without saying anything.
The real McNay was splendid, but we felt nervous the whole time we were there. Van Gogh, Picasso. This time, we stayed together, in case anything else unusual happened.
Thirty years later, a woman approached me in a public place. "Excuse me, did you ever enter a residence, long ago, thinking it was the McNay Museum?"
"Yes. But how do you know? We never told anyone."
"That was my home. I was a teenager sitting in the hall. Before you came over, I never realized what a beautiful place I lived in. I never felt lucky before. You thought it was a museum. My feelings about my home changed after that. I've always wanted to thank you."
1. What do we know about Marian McNay?A.She was a painter. |
B.She was a community leader. |
C.She was a museum director. |
D.She was a journalist. |
A.She disliked people who were nosy. |
B.She felt nervous when talking to strangers. |
C.She knew more about art than the man. |
D.She mistook him for a tour guide. |
A.Puzzled. | B.Concerned. |
C.Frightened. | D.Delighted. |
A.The real museum lacked enough artwork to interest her. |
B.She was too upset to spend much time at the real museum. |
C.The McNay was disappointing compared with the house. |
D.The event happening in the house was more significant. |
A.People should have good taste to enjoy life. |
B.People should spend more time with their family. |
C.People tend to be blind to the beauty around them. |
D.People tend to educate teenagers at a museum. |
2 . Do you shop for groceries online and have them delivered to your door? Well, this might be just the start of a digital revolution in food. How about tattooed (刺花的) fruit, ice cubes which send text messages, and wine from the bottom of the ocean? All these things are on the
They say stickers and wasteful packaging on fruit could be
Our
Innovative ways to
Indeed, some companies are helping consumers stay
This makes the retailer more than just a supplier of food — it becomes “kind of food
For the discerning (有眼力的) drinker, the future holds another new experience. How would you like to try “ocean-aged wine”? This is the wine which has been sunk to the bottom of the ocean to help it
I find all these
A.rise | B.contrary | C.horizon | D.whole |
A.replaced | B.exchanged | C.covered | D.understood |
A.connected | B.contributed | C.imported | D.applied |
A.heavily | B.actually | C.purposefully | D.weakly |
A.situations | B.groceries | C.services | D.kitchens |
A.In short | B.At first | C.For instance | D.After all |
A.enhance | B.add | C.analyze | D.locate |
A.search | B.monitor | C.elect | D.limit |
A.developed | B.tracked | C.tempted | D.followed |
A.comfortable | B.smart | C.holy | D.healthy |
A.consumption | B.waste | C.cost | D.bargain |
A.consultant | B.customer | C.designer ![]() | D.guard |
A.delicate | B.dizzy | C.mature | D.delicious |
A.innovations | B.goals | C.behaviors | D.consumers |
A.move about | B.step across | C.join in | D.get on |
3 . Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.
But while it’s long been believed that endorphins (内啡肽) —chemicals in the body that cause happiness—are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.
According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.
To test this theory, the scientists turned to mice. Both mice and humans release high levels of endorphins and endocannabinoids after exercise. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety. But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runners’ high symptoms seemed to fade.
“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on science blog Lifchacker.
Similar studies are yet to be carried out on humans, but it’s already known that exercise is a highly effective way to get rid of stress or anxiety. The UK’s National Health Service even prescribes (开药 方) exercise to patients who are suffering from depression. “Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can improve your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.
It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is to put on our running shoes.
1. What did scientists from German universities recently discover?A.Working out is a highly effective way to treat depression. |
B.The runner’s high could be caused by endocannabinoids. |
C.Endorphins may contribute to one’s high spirits after running. |
D.The level of endorphins and endocannabinoids could affect one’s mood. |
A.To find what reduces the runner’s high symptoms. |
B.To see the specific symptoms of the runner’s high. |
C.To identify what is responsible for the runner’s high. |
D.To test what influences the level of endocannabinoids released. |
A.Effect. | B.Goal. | C.Opinion. | D.Question |
A.They can help ease depression symptoms. |
B.They are the best way to treat depression. |
C.They only work for those with serious depression. |
D.They can help people completely recover from depression. |
4 . Marilu Arce loves her job, but for a time she considered leaving. The traffic-plagued commute from her home to her office, nearly two hours each way, meant her daughters couldn’t enroll in after school activities because she couldn’t get home in time to take them.
Then her employer adopted a policy permitting her to work from home two days a week, and “I feel like it changed my life,” she said. Her stress level has dropped. Her daughters are thrilled. She likes her job more. That’s the type of reaction Arce’s boss likes to hear as the company measures the success of the work-from-home policy which was instituted three years ago in hopes of improving employee retention. So far, it seems to be working: turnover was less than five percent last year—its lowest ever.
Flexible work policies top employee wish lists when they look for a job, and employers increasingly have been offering them. Studies have shown working remotely increases employee engagement, but in moderation because there is still value in the relationships nurtured when colleagues are face to face. The key, advocates of flexible work policies say, is to match the environment with the type of work that needs to be done.
The flexibility hasn’t hurt productivity, which is up 50 percent. There is “something lost” when colleagues don’t gather at the water cooler, but it’s outweighed by the retention and happiness gains, he said. As jobs that require physical work decline, thanks to technological advances, life superficially appears to get better. Consumers benefit in the form of cheaper prices. Labor-saving appliances all make things easier and suggest that even more and better benefits are on the horizon. But is something lost?
Talk long enough to the most accomplished academics, they will brag about a long-ago college summer job waiting tables or repairing hiking trails. They might praise the installer who redid their kitchen. There seems to be a human instinct to want to do physical work. The proliferation of hard-work reality-television programming reflects this apparent need. Indeed, the more we have become immobile and urbanized, the more we tune in to watch reality television’s truckers, loggers, farmers, drillers and rail engineers. In a society that supposedly despises menial jobs, the television ratings for such programmes suggest that lots of Americans enjoy watching people of action, who work with their hands.
Physical work, in its eleventh hour within a rapidly changing Western culture, still intrigues us in part because it remains the foundation for 21st century complexity. Before any of us can teach, write or speculate, we must first have food, shelter and safety. And for a bit longer, that will require some people to cut grapes and nail two-by-sixes. No apps or 3D printers exist to produce brown rice. Physical labour also promotes human versatility: Those who do not do it, or who do not know how to do it, become divorced from—and, at the same time, dependent on—labourers. Lawyers, accountants and journalists living in houses with yards and driving cars to work thus count on a supporting infrastructure of electricians, landscapers and mechanics. In that context, physical labour can provide independence, at least in a limited sense of not being entirely reliant on a host of hired workers.
1. The author mentions the example of Arce to show that________.A.she dislikes the present job for the long commuting time |
B.she is having trouble balancing work and school life |
C.people usually don’t work hard outside office |
D.employers are facing the problem of staff drain |
A.it helps to increase job satisfaction for the employees |
B.it improves harmonious relationship among colleagues |
C.the decline in physical work gives employees more mobility |
D.employees are entitled to request it according to their work |
A.They entertain those employees burned out with overwork. |
B.People can learn some basic labour skills from these programmes. |
C.There’s an ongoing need for physical labour skills that technology doesn’t possess. |
D.They offer instructive information for both employers and employees. |
A.The Emergence of Alternative Work Arrangements |
B.The Rise of Automation, the Decline in Need for Labour |
C.Time to Rethink in the Face of the Evolution of Work |
D.New Challenges for Today’s Employers and Academics |
5 . When you set a foot outside of your door to drop trash, go to a social event or go for a walk, thoughts like “I hope I don’t see anyone I know” or “please don’t talk to me” may run through your mind. I’ve also said such things to myself. Sometimes the last thing you want to do is to talk with someone, especially someone new.
Why do we go out of our ways to avoid people? Do we think meeting new people is a waste of time? Or are we just lazy, thinking that meeting someone new really is a trouble?
Communication is the key to life. We have been told that many times. Take the past generations, like our parents, for example. They seem to take full advantage of that whole “communication” idea because they grew up talking face to face while Generation-Y grew up staring at screens. We spend hours of our days sitting on Facebook. We send messages to our friends and think about all of the things we want to say to certain people that we don’t have the courage to do in reality.
Nowadays, we are so caught up in our little circle of friends—our comfort zone. We love it that they laugh at our jokes, understand our feelings and can read our minds. Most importantly, they know when we want to be alone. They just get us.
Holding a conversation with someone new means agreeing with things that you don’t really believe and being someone you think they want you to be—it is, as I said before, a trouble. It takes up so much energy, and at some point or another, it is too tiring.
But meeting new people is important. Life is too short, so meet all the people you can meet, make the effort to go out and laugh. Remember, every “hello” leads to a smile—and a smile is worth a lot.
1. What do we learn about the author?A.He likes to meet someone new. | B.He feels stressed out lately. |
C.He’s active in attending social events. | D.He used to be afraid of talking to others. |
A.They rely on the Internet to socialize. | B.They are less confident in themselves. |
C.They have difficulty in communicating. | D.They are unwilling to make new friends. |
A.They think it troublesome. | B.They are busy with their study. |
C.They fear to disappoint their friends. | D.They want to do meaningful work. |
A.To stress the importance of friends. |
B.To give tips on how to meet new people. |
C.To encourage people to meet new people. |
D.To display the disadvantages of Generation-Y. |
6 . Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.
Today many people don’t do sports. But as is known to all. doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s studies and life. Doing sports can help them deal with stress better, helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as computer games, means many teens don’t get their required exercise. PE classes act as a public health measure (措施) to encourage physical activities and help teens have healthy weights.
Not doing sports increases teens’ hazard of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be prevented by lifestyle changes, according to the American College of Sports Medicine.
According to the President’s Council on Fitness, Sports and Nutrition (PCFSN), students who performed five hours of physical activities each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.
1. According to Paragraph 2, what does physical education in high school mean?A.Making teens attach importance to ęxercise later. |
B.Removing the stress faced by teens at school. |
C.Getting teens to encourage adults to exercise. |
D.Helping teens learn to make good plans |
A.Happiness. | B.Risk. | C.Safety. | D.Sadness. |
A.means making students choose between sports and studies |
B.helps students make good use of all their time |
C.means students adjust to their studies better |
D.helps students do better in their studies |
A.Why high school students should receive physical education. |
B.Why some schools consider physical education important. |
C.How schools can help students love doing sports. |
D.How high school students can live a better life. |
7 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.A.people should eat more vegetables |
B.the way people eat vegetables is important |
C.eating vegetables is good for us |
D.how much vegetables one should eat |
A.have the eyes problems | B.have heart disease |
C.be in need of lycopene | D.hate eating tomatoes |
A.the place where the vegetables are grown |
B.the way how the vegetables are stored |
C.the way how the vegetables are prepared |
D.the price at which the vegetable are sold |
A.It’s better to cook vegetables with fat |
B.the more fat in the cooking, the fewer vegetables people will eat |
C.It’s better to cook the vegetables without salt |
D.the fat will increase the nutrition of the vegetables |
8 . Choose Your One-Day-Tours!
Tour A - Bath &Stonehenge including entrance fees to the ancient Roman bathrooms and Stonehenge -£37 until 26 March and £39 thereafter. Visit the city with over 2,000 years of history and Bath Abbey, the Royal Crescent and the Costume Museum, Stonehenge is one of the world’s most famous prehistoric monuments dating back over 5,000 years.
Tour B - Oxford & Stratford including entrance fees to the University St Mary’s Church Tower and Anne Hathaway’s -£32 until 12 March and £36 thereafter. Oxford: Includes a guided tour of England’s oldest university city and colleges. Look over the “city of dreaming spires(尖顶)” from St Mary‘s Church Tower. Stratford: Includes a guided tour exploring much of the Shakespeare wonder.
Tour C - Windsor Castle &Hampton Court: including entrance fees to Hampton Court Palace -£34 until 11 March and £37 thereafter. Includes a guided tour of Windsor and Hampton Court, Henry VILL’s favorite palace. Free time to visit Windsor Castle(entrance fees not included).With 500 years of history, Hampton Court was once the home of four Kings and one Queen. Now this former royal palace is open to the public as a major tourist attraction. Visit the palace and its various historic gardens, which include the famous maze(迷宫) where it is easy to get lost!
Tour D –Cambridge including entrance fees to the Tower of Saint Mary the Great -£33 until 18 March and £37 thereafter. Includes a guided tour of Cambridge, the famous university town, and the gardens of the 18th century.
1. Which tour will you choose if you want to see England’s oldest university city?A.Tour A | B.Tour B |
C.Tour C | D.Tour D |
A.Windsor Castle & Hampton Court | B.Oxford & Stratford |
C.Bath & Stonehenge | D.Cambridge |
A.It used to be the home of royal families | B.It used to be a well-known maze |
C.It is the oldest palace in Britain | D.It is a world-famous castle |
9 . In my everyday life, I am on an ongoing journey to figure out different ways to reduce my carbon footprint on the planet. A carbon footprint is the measure of influence our activities have on the environment, in particular climate change. It is calculated by the amount of greenhouse gas we produce in our daily lives. Fortunately, nowadays it is much easier to make eco-friendly lifestyle choices than, let's say, 20 years ago. But one question has been on my mind a lot lately: is it better to buy new eco-friendly products or used traditionally produced goods?
After doing some research, I have decided that some things are better new and others are better used. Let me try to explain.
A carbon footprint is made up of two parts, the primary footprint and the secondary footprint. The primary footprint is a measure of our direct emissions(排放)of carbon dioxide(CO2)from the burning of fuels, including household energy consumption and transportation. The secondary footprint is a measure of the indirect CO2 emissions from the whole lifecycle of products we use-those related to their production and breakdown.
Based on this understanding, we have a good deal of control and responsibility over our carbon footprint. Things like dishes, clothes and furniture fall into the “secondary footprint” group, so less is more and we can focus on finding used goods to avoid the added production. However, for the car and the other appliances(设备)that we need we can go with new, energy-saving models. I heard somewhere that electronics and appliances give off 90% of their carbon footprint after they leave the factory. So it seems most reasonable to go for the energy-saving models. The main concern here is the amount of energy that goes into the making of new products and whether or not that extra carbon is worth the footprint the product will make once it gets to you.
1. What is the text mainly about?A.What appliances to buy to save energy. |
B.What a carbon footprint means in our life. |
C.How to identify different carbon footprints. |
D.How to make eco-friendly lifestyle choices. |
A.It is related to our consumption of fuels. |
B.It is made when we are buying the products. |
C.It is less harmful than the primary carbon footprint. |
D.It is counted as ours though not directly made by us. |
A.Using second-hand textbooks. | B.Using old and expensive cars. |
C.Buying new but cheap clothes. | D.Buying new wooden furniture. |
A.using the product | B.recycling the product |
C.making the product | D.transporting the product |
10 . Jake and Max Klein are twin brothers who have a passion for volunteering. Their family have always done community
So, Kids That Do Good was
Jake and Max are
A.surveys | B.services | C.duties | D.businesses |
A.sort out | B.play with | C.give up | D.put away |
A.travelling | B.volunteering | C.cooking | D.recycling |
A.Unfortunately. | B.Happily | C.Honestly | D.Gratefully |
A.shy | B.awkward | C.weak | D.young |
A.task | B.ability | C.chance | D.determination |
A.public | B.similar | C.sharp | D.direct |
A.joked | B.blamed | C.denied | D.praised |
A.advised | B.allowed | C.named | D.created |
A.judgment | B.difference | C.comment | D.decision |
A.plan | B.effort | C.project | D.experiment |
A.pleased | B.satisfied | C.amazed | D.interested |
A.connected | B.exposed | C.contributed | D.attracted |
A.familiar | B.patient | C.busy | D.content |
A.remembering | B.describing | C.celebrating | D.building |