1 . Technology seems to discourage slow reading. Reading on screens tires eyes easily. So online writing is more skimmable than print. The neuroscientist Mary Walt argued this “new norm” of skim reading is producing “an invisible, dramatic transformation” in how readers process words. And brains now favor rapid absorption of information, rather than skills developed by deeper reading, like critical analysis.
We shouldn’t overplay this danger. All readers skim. Skimming is the skill we acquire as we learn to read more skillfully. And fears about declining attention spans have proved to be false alarms. “Some critics worry about attention span and see very short stories as signs of cultural decline, ” The American author Selvin wrote. “But nobody ever said poems were evidence of short attention spans. ”
Yet the Internet has certainly changed the way we read. First, it means there’s more to read, because more people than ever are writing. And digital writing means rapid release and response. Once published, online articles start forming a comment string underneath. Such mode of writing and reading can be interactive and fun, but is probably lacking in profound reflection.
Perhaps we should slow down. Reading is constantly promoted as a source of personal achievement. But this advocacy emphasizes “enthusiastic” or “eager” reading — neither suggest slow absorption. To a slow reader, a piece of writing can only be fully understood by immersing oneself in their slow comprehension of words. The slow reader is like a swimmer who stops counting the number of pool laps he’s done and just enjoys how his body feels and moves in water.
The human need for this kind of deep reading is too determined for any new technology to destroy. We often assume technological change can’t be stopped, so older media are kicked out by newer, more virtual forms. In practice, older technologies can coexist with new ones. The Kindle hasn’t killed off printed books any more than cars killed off bicycles. We still want to enjoy slowly-formed ideas and carefully-chosen words. Even in a fast-moving age, there is time for slow reading.
1. What is the author’s attitude towards Selvin’s opinion?| A．Favorable. | B．Critical. | C．Doubtful. | D．Objective. |
| A．Advocacy of passionate reading helps promote slow reading. |
| B．Digital writing and reading tends to ignore careful reflection. |
| C．We should be aware of the impact skimming has on the brain. |
| D．The number of Internet readers declines due to technology. |
| A．To demonstrate how to immerse oneself in thought. |
| B．To stress swimming differs from reading. |
| C．To show slow reading is better than fast reading. |
| D．To illustrate what slow reading is like. |
| A．Slow Reading is Here to Stay |
| B．Technology Prevents Slow Reading |
| C．Reflections on Deep Reading |
| D．The Wonder of Deep Reading |
2 . Central Park
Explore Central Park, one of the largest city parks in the world and one of the most famous symbols of New York. Let’s have a look at its main sights.
Central Park is New York’s largest city park and one of the biggest in the world, with an area of 843 acres (about 3.4km2). This park is home to man-made lakes, waterfalls, grass and wooded areas. You will also find the Central Park Zoo, among other attractions in this greenspace of New York.
Besides being the city’s primary green lungs, Central Park is also a favorite spot for many New Yorkers. It is perfect for sunbathing, going for walks, or doing any outdoor sports. Something that we found curious is seeing so many people running with their babies in prams (婴儿车).
On Foot or by BicycleTo get to know some of the wildest parts of Central Park we suggest walking. However, to get a general feel for the whole park, the best thing to do is hire a bicycle and enjoy the scenery.
If you decide to hire a bike, you will find lots of bike rental stores around Central Park that are not very expensive.
Open TimeFrom 7 a.m. to 10 p.m. on weekends.
From 6 a.m. to 8:30 p.m. on weekdays.
PriceEntry to the Park is free. But if you visit some parts like Central Park Zoo, you need to buy a ticket.
TransportSubway: Line 5, 6, 7, A, B, C and D．
Bus: Line M1, M2, M3, M4 and M10.
Nearby placesMetropolitan Museum of Art (447 m)
Guggenheim Museum (564 m)
American Museum of Natural History (688 m)
Whitney Museum of American Art (1 km)
The Frick Collection (1.3 km)
1. What can we learn about the Central Park from the text?| A．It is home to lakes and waterfalls. |
| B．It is perfect for doing outdoor sports. |
| C．It is the largest city park in the world. |
| D．It is the most famous symbol of New York. |
| A．Hiring a bicycle. | B．Entrance to Central Park. |
| C．Visiting Central Park Zoo. | D．Going to the Metropolitan Museum of Art. |
| A．In a science report. | B．In a geography book. |
| C．In a fashion magazine. | D．In a travel guide. |
3 . Marilu Arce loves her job, but for a time she considered leaving. The traffic-plagued commute from her home to her office, nearly two hours each way, meant her daughters couldn’t enroll in after school activities because she couldn’t get home in time to take them.
Then her employer adopted a policy permitting her to work from home two days a week, and “I feel like it changed my life,” she said. Her stress level has dropped. Her daughters are thrilled. She likes her job more. That’s the type of reaction Arce’s boss likes to hear as the company measures the success of the work-from-home policy which was instituted three years ago in hopes of improving employee retention. So far, it seems to be working: turnover was less than five percent last year—its lowest ever.
Flexible work policies top employee wish lists when they look for a job, and employers increasingly have been offering them. Studies have shown working remotely increases employee engagement, but in moderation because there is still value in the relationships nurtured when colleagues are face to face. The key, advocates of flexible work policies say, is to match the environment with the type of work that needs to be done.
The flexibility hasn’t hurt productivity, which is up 50 percent. There is “something lost” when colleagues don’t gather at the water cooler, but it’s outweighed by the retention and happiness gains, he said. As jobs that require physical work decline, thanks to technological advances, life superficially appears to get better. Consumers benefit in the form of cheaper prices. Labor-saving appliances all make things easier and suggest that even more and better benefits are on the horizon. But is something lost?
Talk long enough to the most accomplished academics, they will brag about a long-ago college summer job waiting tables or repairing hiking trails. They might praise the installer who redid their kitchen. There seems to be a human instinct to want to do physical work. The proliferation of hard-work reality-television programming reflects this apparent need. Indeed, the more we have become immobile and urbanized, the more we tune in to watch reality television’s truckers, loggers, farmers, drillers and rail engineers. In a society that supposedly despises menial jobs, the television ratings for such programmes suggest that lots of Americans enjoy watching people of action, who work with their hands.
Physical work, in its eleventh hour within a rapidly changing Western culture, still intrigues us in part because it remains the foundation for 21st century complexity. Before any of us can teach, write or speculate, we must first have food, shelter and safety. And for a bit longer, that will require some people to cut grapes and nail two-by-sixes. No apps or 3D printers exist to produce brown rice. Physical labour also promotes human versatility: Those who do not do it, or who do not know how to do it, become divorced from—and, at the same time, dependent on—labourers. Lawyers, accountants and journalists living in houses with yards and driving cars to work thus count on a supporting infrastructure of electricians, landscapers and mechanics. In that context, physical labour can provide independence, at least in a limited sense of not being entirely reliant on a host of hired workers.
1. The author mentions the example of Arce to show that________.| A．she dislikes the present job for the long commuting time |
| B．she is having trouble balancing work and school life |
| C．people usually don’t work hard outside office |
| D．employers are facing the problem of staff drain |
| A．it helps to increase job satisfaction for the employees |
| B．it improves harmonious relationship among colleagues |
| C．the decline in physical work gives employees more mobility |
| D．employees are entitled to request it according to their work |
| A．They entertain those employees burned out with overwork. |
| B．People can learn some basic labour skills from these programmes. |
| C．There’s an ongoing need for physical labour skills that technology doesn’t possess. |
| D．They offer instructive information for both employers and employees. |
| A．The Emergence of Alternative Work Arrangements |
| B．The Rise of Automation, the Decline in Need for Labour |
| C．Time to Rethink in the Face of the Evolution of Work |
| D．New Challenges for Today’s Employers and Academics |
4 . The Best Writing Contests of 2023
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| A．No entry fee is required. |
| B．Local culture is the focus. |
| C．There is maximum word count for entries. |
| D．One entry per person for each week is allowed. |
| A．Top prize winner will be awarded $300. |
| B．It is open to anyone from across the world. |
| C．Children’s stories on any theme are greatly appreciated. |
| D．Contest entries should be submitted before July 31, 2023. |
| A．Weekly Writing Competition. | B．Anthology Travel Writing Competition. |
| C．Fiction Factory Flash Fiction. | D．Imagine 2200. |
5 . In Scotland, 600,000 tonnes of food are thrown away every year. This amount of food, which could feed about 1.2 billion poor people, is almost a third of household (家庭的) waste. And food waste isn’t just a big problem in Scotland.
Money, time, and resources are often wasted by throwing away good food. It also causes very harmful greenhouse gas, which is perilous to the planet.
In the production stage, some foods do not enter the food chain for many reasons. Supermarkets usually care about the quality of food from farms. They often refuse strange-looking and unusually sized produce. However, they seem to forget that it is almost impossible to grow the perfect produce. Food waste at the consumption (消费) stage includes food going out of date and leftovers (剩饭) because of too much food. In households, even mostly fresh fruit and vegetables are thrown away.
In order to reduce food waste, here is what we can do:
Understand the terms “use by” and “best before” dates. “Use by” dates are there for your safety. It is dangerous to eat food after the use-by date and doing so risks your health. “Best before” dates tell you how long the food will be at its best quality. Once the food passes the date, it isn’t necessarily bad, but you should still check, just to be sure.
Every time you go shopping and bring back new food, put them at the back of your fridge and bring the food that will expire (到期) soon closer to the front. That way, you know what needs to be eaten first.
If you have any food that will expire soon, give it to charity if you aren’t going to eat it. They will really appreciate the food you have given.
1. What can we infer from Paragraph 1?| A．Food waste is the biggest part of household waste. |
| B．Household waste hasn’t drawn much attention. |
| C．People in Scotland waste the most food. |
| D．Food waste is a common problem. |
| A．Valuable. | B．Dangerous. | C．Different. | D．Unnecessary. |
| A．Pick usually sized produce. |
| B．Improve the quality of farm produce. |
| C．Order produce directly from farmers. |
| D．Avoid buying too much food at a time. |
| A．Buy food that will expire soon to reduce waste. |
| B．Place food carefully according to its expiry date. |
| C．Throw away food that passes the best-before date. |
| D．Give food that has passed its use-by date to charity. |
6 . A growing body of research suggests that the gut microbiome (消化道菌群) could play a major role in a rising chronic disease that makes us physically weaker. The illness, which is commonly called chronic fatigue syndrome (CFS), is characterized by intense fatigue, gastrointestinal (胃肠道的) issues, muscle pain, and cognitive challenges such as headaches and difficulty concentrating, among other symptoms. It often follows a viral infection which can lead to a “disruption” in a balanced gut ecosystem. Actually, an increasing number of Americans have been the sufferers since the outbreak of COVID-19.
Two recent studies published in Cell Host &Microbe point to changes in the microbiome as a possible cause of CFS. Research groups at Columbia University and the Jackson Laboratory performed detailed analyses of the microbes in stool (粪便) samples from patients with CFS and compared them to healthy controls.
The two groups found similar bacteria species were less present in CFS patients compared to control patients. They focused on bacteria that produce butyrate, a fatty acid involved in regulating metabolism and the immune system. “Butyrate plays several roles in directing the body’s response to infections, while also protecting the barrier between the intestine (肠) and the circulatory system, regulating genetic changes in cells, and more,” says Brent Williams, lead author on the Columbia study. Williams and his colleagues extensively analyzed the role of butyrate in CFS patients’ guts, even identifying a correlation between low levels of bacteria that produce this acid and more severe symptoms.
Parallel findings from the Jackson Laboratory team suggest the bacteria that produce butyrate could be used to diagnose CFS. Previous research has identified microbiome issues in CFS patients, but the new findings help clarify which microbes could be related to the illness.
More research on butyrate-producing bacteria and other species identified in the studies is necessary to investigate these potential biomarkers of CFS, the authors say. If the findings are replicated, specific gut bacteria could be used to diagnose the illness, which is currently identified based on symptoms alone.
The findings additionally point toward possible treatments, such as probiotics or microbiome-focused diet adjustments—though patients who have been sick for long periods may require drugs that alleviate the damage done to their metabolism or immune system.
1. What do we know about CFS?| A．It is caused by COVID-19 only. | B．It is an illness with systemic symptoms. |
| C．It breaks the balance of the gut ecosystem. | D．The number of the infected is on the decrease. |
| A．By controlling data. | B．By identifying genes. |
| C．By analyzing samples. | D．By comparing symptoms. |
| A．Butyrate’s multiple functions are promoted. |
| B．Targeted gut microbes may be used to diagnose CFS. |
| C．Certain microbes responsible for CFS are narrowed down. |
| D．Probiotics supplement with drugs can be a treatment for CFS. |
| A．Gut microbiome may be the key to CFS. | B．Microbes help digest food and aid absorption. |
| C．Man’s gut is a rich, diverse tropical rainforest. | D．New method for diagnosing CFS are provided. |
7 . GET A BIRD’S-EYE VIEW OF THE WORLD’S MOST ATTRACTIVE FEATHERED ANIMALS WITH THESE BOOKS
Flamingo (火烈鸟)
Biologist and photographer Claudio Contreras Koob spent 20 years travelling deep into the wet lands and forests of his native Mexico—and beyond—to feed his flamingo attraction. This book offers a unique window into the behavior and life of red-feathered birds, with more than 120 show-stopping shots displaying their beauty. teNeues, £35.
Around the World in 80 Birds
Inspiring secrets, national pride or scientific discoveries, every bird has a story to tell, from the weaver bird building multi-nest “apartment blocks” in Namibia to the bar-headed goose taking on a twice-yearly trans-Himalayan journey at an extreme altitude. Mike Unwin’s tour is accompanied by beautiful illustrations from Ryuto Miyake. Laurence King Publishing, £22.
A World on the Wing
Pulitzer-shortlisted Weidensaul, who’s at the forefront of research into bird migration, here tracks some of nature’s most remarkable journeys. He sails through the stormy Bering Sea, encounters trappers in the Mediterranean and visits former headhunters in northeast India, where a bird migration crisis has become a conservation success story. Pan Macmillan, £9.99.
Galapagos Crusoes: A Year Alone with the Birds
Explore this updated version of the 1968 title, Galapagos: Islands of Birds, by late bird expert Bryan Nelson, with previously unpublished material from his wife, June. The couple spent a year living on two Galapagos islands, studying birds, including the Galapagos albatross (信天翁). This is their clever and amusing account. Bradt Guides, £11.99.
1. By whom is the second costliest book illustrated?| A．Claudio Contreras Koob. | B．Mike Unwin. |
| C．Ryuto Miyake. | D．Weidensaul. |
| A．Flamingo. | B．Around the World in 80 Birds. |
| C．A World on the Wing. | D．Galapagos: Island of Birds. |
| A．Its humorous description. | B．Its romantic style. |
| C．Its vivid imagination. | D．Its moving plot. |
8 . As a child, I was proud of my southern origin. My own voice reflected my family’s past and present-part northern Mississippi, part Tennessee, all southern. There was no sound I loved more than my grandmother’s accent: thick, sweet, warm.
While growing up, I began to realize outside of our region, southerners were often dismissed as uncultured and ignorant. I was ready to leave behind my tiny town in West Tennessee, starting a new life and jumping at big chances in some far-off cities. In that embarrassing space between “teen” and “adult”, my accent was a symbol of everything I thought I hated about my life in the rural South. I feared it would disqualify me from being a noted magazine writer. I would have to talk less “country”. So I killed a piece of myself. I’m ashamed of it, but I’m more ashamed that I tried to kill that part of someone else-change Emily’s accent.
I met Emily in college. She was determined to work for the student newspaper, which was where I spent most of my waking hours, and we became friends. She, unlike me, accepted her roots. Early in our friendship, her mother asked where I was from, assuming it was somewhere up north. Then I felt my efforts paid off and even wanted to ignore the mistake.
Emily is two years younger and she cared about my opinion. I advised her to be more like me and hide her signature Manchester accent. I stressed that throughout our college years, often by making fun of her vowel (元音) sounds. I told myself I was helping her achieve her dream of working as a reporter. Now, I see that it was actually about justifying my hiding part of myself.
Grandma Carolyn used to tell me, “Girl, don’t forget where you come from.” Now I truly understand that. Many things have faded from memory, but this sticks in my mind with uncomfortable clarity. Now that I am grown and have left the South, it’s important to me.
1. What made the author want to leave her hometown?| A．Appeal of convenience in cities. |
| B．Her dream of becoming a writer. |
| C．Outside prejudice against southerners. |
| D．Her desire for the northern accent. |
| A．Upset. | B．Pleased. | C．Ashamed. | D．Surprised. |
| A．To prove herself right. | B．To help Emily be a reporter. |
| C．To make herself influential. | D．To protect Emily’s self-dignity. |
| A．Stay true to your roots. | B．Never do things by halves. |
| C．Hold on to your dreams. | D．Never judge a person by his accent. |
9 . Last May, my 15-year-old son, Benjamin, told my wife and me that he would attend a Kendrick Lamar concert. We
Later I received a
To learn about Mr Lamar and his
The truth is the concert was really
It’s so easy to sit in our towers,
| A．convinced | B．informed | C．comforted | D．promised |
| A．refused | B．struggled | C．prepared | D．expected |
| A．notice | B．ticket | C．message | D．gift |
| A．relieved | B．guilty | C．embarrassed | D．confident |
| A．singing | B．sharing | C．planning | D．welcoming |
| A．rule | B．means | C．round | D．point |
| A．fit in | B．benefit from | C．care for | D．complain about |
| A．story | B．music | C．family | D．influence |
| A．creative | B．formal | C．noisy | D．impressive |
| A．appropriate | B．bearable | C．useful | D．convenient |
| A．As long as | B．In case | C．Because | D．While |
| A．compared | B．referred | C．introduced | D．recommended |
| A．divided | B．threatened | C．broken | D．tested |
| A．Eventually | B．Consequently | C．Gradually | D．Fortunately |
| A．hobby | B．sense | C．right | D．freedom |
10 . During the summer of 2021, Beverly Wax had an experience that filled her with awe. It was the sight of her son, Justin, dragging a 36-kilogram portable air conditioner upstairs. Beverly’s central air conditioning had stopped working in the middle of a 32℃ heat wave. She had mentioned to her son and he’d shown up as a surprise. As she watched him sweat and struggle while fixing it, she felt a wave of gratitude and appreciation.
Awe is that feeling we get when something is so vast that it stops us in our tracks. Often, it challenges or expands our thinking. Research shows that awe experiences decrease stress and increase overall satisfaction. It can also help our relationships, making us feel more sympathetic and less greedy, more supported by and more likely to help others.
Most of us associate awe with something rare and beautiful: nature, music or a spiritual experience. But people can bring about awe, and not just public heroes. Often, this interpersonal awe is a response to life’s big, sweeping changes. We can be awed by our nearest and dearest — the people sitting next to us on the sofa, or chatting on the phone. But it happens in smaller moments, too. John Bargh, a psychologist, said he was truly awestruck by his then-five-year-old daughter. When she heard another child crying, she grabbed her toy, walked over to the boy and handed it to him.
Unfortunately, we can’t make someone else behave in a way that’s awesome. But we can prepare ourselves to notice it when they do — and take steps to boost the emotion’s positive effects.
1. Why does the writer tell Beverly’s story?| A．To show sympathy for her. | B．To cite an example of awe. |
| C．To express appreciation to her son. | D．To start a discussion about awe. |
| A．It stops our anxiety. | B．It simplifies our thinking. |
| C．It satisfies regular needs. | D．It promotes positive emotions. |
| A．Admiring scenery in a national park. |
| B．Enjoying classic music in a concert hall. |
| C．Receiving a call from a long-lost friend. |
| D．Getting the signature of a famous athlete. |
| A．Arise in time of trouble. |
| B．Behave in an awesome way. |
| C．Sense amazement in daily life. |
| D．Increase chance of finding awe. |
