1 . My family first moved to Colorado 22 years ago. Los Angeles was too expensive and it was difficult to find well-paying jobs and affordable housing. Colorado became our next dream place. Settling into a small town in the Front Range, my parents found hard jobs.

Growing up in this small town, I remember my parents working hard to get past the language barrier. My mom, especially, tried her best to ensure she knew all that she needed to know about like my parent-teacher meetings and extracurricular (课外的) activities. One of those extracurricular activities that I signed up for was football. At that age, football was cool and all, but I was more into playing Pokémon and other video games. Football didn’t draw me in.

Big football tournaments (联赛) would come around like the World Cup, the Copa América and the Gold Cup, and the Mexican National Team would play in these tournaments. I would sit there in our living room and unmindfully watch the games while my parents would go crazy with enthusiasm ( 热情). I would sit there and play my game. My dad would look over and tell me that I should be paying attention carefully to the game and that I should care more about whether Mexico would win the match than my video games.

Both of my parents’ workspaces were crowded (占满的) with other workers. My mom worked with people from all over Latin America. Everyone’s topic of choice at work would always turn to how their national football team was doing. It was a way to show pride in the countries where they had grown up.

I grew up loving football more and more. The more I learned about my Mexican roots (根), the more I tried to find ways to express pride in them in the United States.
1. Why did the author’s family move to Colorado?

A．To make a better life.

B．To attend more activities.

C．To follow their football dream.

D．To receive a better education.

2. How did the author feel about football at first?

A．It was amazing.	B．It was important.
C．It was uninteresting.	D．It was difficult.

3. What would the author’s father do when watching football games?

A．Remind the author to watch them carefully.

B．Play video games with the author.

C．Learn English in their living room.

D．Guess who would be the winner.

4. The author’s mom and her workmates talked about football in order to _________.

A．build a closer friendship

B．express their homesickness

C．share a common topic

D．show their pride in their motherlands

2 . Do you want to live in a healthy lifestyle? Practicing yoga is one of the best choices. Yoga has a well-deserved fame for helping to improve balance and flexibility and for gaining calm and relaxation.     1    . Here’s more about how doing yoga is a complete body and mind workout.

Reducing Stress, Reducing Pounds

Several studies have confirmed that doing yoga does reduce cortisol (皮质醇) levels.    2    . It can also increase your desire for high-fat and high-sugar foods and drinks while reducing your muscle mass.

    3    

In a 2016 study, participants involved in practicing yoga realized that they tended to notice not only the amount of food they ate, but what type of foods they ate and the impact of eating those foods as well. “Subjects are reported becoming aware of the effect of certain foods on their bodies during their yoga practice, including sugar, dairy, meat and alcohol,” wrote the authors of the study.

Making Weight Loss Last

    4    . This can be attained through improvements in sadness tolerance, mindfulness and self-sympathy. For example, if someone experiences improvements in mindfulness, they may be less likely to ‘mindlessly’ eat in response to emotions such as boredom, stress, anger and other external stimulation like the presence of tasty foods.

Choosing the Right Type

Ultimately, the best yoga is the practice that fits you—the one you’ll commit to. There are now many accessible styles of yoga that meet you where you are no matter what your weight, age, physical challenge or background.     5    .

A．Finding the best food

B．Moving Well, Eating Well

C．Everybody and every body can benefit from a certain style

D．Yoga is also well-known for helping you burn more calories

E．High levels of cortisol, a stress hormone, can lead to an increase in fat

F．Another study shows that someone in a more positive mood are less likely to overeat

G．Recent research shows that yoga may help to improve long-term weight loss outcomes

3 . Have you tried to run or walk for exercise and then given up? If you answered yes, you should try a new kind of exercise: aquatic (水中的) exercise. Aquatic exercise is like exercise on land, but you do it in a swimming pool. More and more people are trying aquatic exercise now.

Aquatic exercise feels easier than exercising on land. Why? You weigh about 90% less in the pool. It is better for your knees than running or walking. Water is about 1,000 times thicker and heavier than air. To move through the water, your body has to work four times as hard. As a result, you can burn more calories (卡路里).

In fact, most people say they feel more relaxed in the water. They stop thinking about the things that make them worried. They feel in control of their bodies. The cool, quiet environment makes them feel good.

But what if you are afraid of the water? No problem! There is nothing to worry about. Aquatic exercise is safe and easy to learn. It doesn’t require any special skills. You don’t even need to know how to swim. Aquatic exercise is for everyone.

1. What is Paragraph 2 mainly about?

A．Difference between air and water.

B．Weight change of one’s body.

C．The advantages of aquatic exercise.

D．The ways to do aquatic exercise.

2. What do most people think of aquatic exercise?

A．Relaxing.	B．Worrying.
C．Challenging.	D．Boring.

3. According to the passage, aquatic exercise is _________.

A．done in groups	B．fit for everyone
C．difficult to learn	D．done with special skills

4. In which part of a magazine can we read the passage?

A．Culture.	B．Health.
C．Nature.	D．Travel.

5 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

A few years ago, my wife Sue had some fairly serious health problems. She had suffered surgery after surgery and had also put on weight for several years. Diets had not helped her.

One day we sat down and drew up a “wish list” of the things we wanted most out of life. One of Sue’s items was to run in a marathon. Given her history and physical limitations, I thought her goal was completely unrealistic, but Sue became committed to it.

She began by running very slowly around. Every day she ran just a little farther than she had the day before just one driveway more. “When will I ever be able to run a mile?” Sue asked one day. Soon she was running three. Then five. “We can change ourselves for the better and cause ourselves to pursue our most precious desires with almost total success,” Sue said and registered to run in the St. George Marathon in southern Utah.

I drove the mountainous road from Cedar City to St. George. When the marathon began, I parked the car near the finish line and waited for Sue to come in. Five hours later, it was raining steadily and the wind was cold. Several cold and injured runners had been transported past me, and I began to panic. The image of Sue, alone and cold, off the road somewhere, made me sick with worry. The fast and strong competitors had finished long ago, and runners were becoming fewer and fewer. Now I could not see anyone in either direction.

Almost all of the cars along the marathon route had left, and some normal traffic was beginning. I was able to drive directly up the race route. There were still no runners in view after driving almost two miles. Then I went around a bend in the road and spotted two runners running up ahead.

注意：
1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。

It was Sue in the company of a girl runner, struggling.

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At the finish line, the girl hugged Sue, “You made me believe we could do it.”

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7 . 阅读下面材料, 根据其内容和所给段落开头语续写两段, 使之构成 一篇完整的短文。

I yawned (打哈欠)as I got off the last step of the bus. I had woken early that morning, and had not been able to sleep on the long ride from Riverside High, thinking about that day’s race, the Eye Opener. I had never raced in a state-wide race before. Over thirty high school teams ran, along with quite a few colleges. The rest of my team and I unloaded the bus, and we relaxed and waited for our race patiently.

“Start warming up,” our coach told us, roughly forty-five minutes after we arrived. After finishing our stretches, we headed over to the starting line, eager for the race to begin.

The starter walked to the middle of the field. “There will be two commands,” his voice boomed, ‘‘Runners set, then the gun. If you hear another shot, return to the starting line to start again. ” My heart raced as I got my legs ready to race.

“Runners set!” the starter shouted Bam! The gun fired, and he rushed out of our way. Adrenaline (肾上腺素)rushed through my body as I raced through the mass of runners. As I rounded the first turn, my schoolmates greeted me with heartening shouts. Then, in what felt like only one minute, I arrived at the one mile mark.

“6’10”, a man declared as I ran by. I tried to ignore him, but my legs began to burn as I realized I had run a mile and still had two to go. I slowed down my pace, for I knew the second mile was the worst of all three. Minutes later, I felt horrible. My legs ached, feeling like lead blocks. My vision was clouded as sweat dropped down into my eyes, and my arms felt as if they would fall off if I swung them one more time. Just as I almost reached my limit, a boy passed me. He also seemed to have lost strength but soon he was a little ahead of me.

注意：
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。

I gathered up my strength to speed up but suddenly fell to the ground.

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In the last mile, seeing the athletes passing us one by one, I asked the boy to run without me.

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10 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Thin, average, and undisciplined, I was the underdog of the boys’ basketball tryouts (选拔赛) in seventh grade. Making the team was very important to me. Although I was extremely nervous, I truly thought I would make the team. But I went in overly optimistic, and quickly faced a cruel reality check.

When on the court, I huffed and puffed like an old man on his last legs; clearly, I was out of shape and having trouble keeping up. When it hit me that this was only the first day, and that there was a second to follow, I realized I would have to step it up in order to gain a spot on the team.

Unfortunately, day two went exactly like day one: I missed shots, passed badly like an out-of-breath fool. Hoping the coach was not watching all my bad moves, I had trouble keeping a positive attitude. Finally, Coach-who at five-foot-four usually seemed small, posted the lists of the Boys A and B Teams. Everybody quickly ran to catch a glimpse of the chosen few.

After scanning the list once, twice, three times, my name was nowhere. Although I had predicted the disaster that had now settled on me, with my head hanging. I slowly walked to the car. This experience definitely had not gone as I planned.

On the way home, I complained “How could that foolish boy is a better choice than me? And…”

“Adam!” my mom cut me off. “Why don’t you realize maybe you need a little more practice? You’d better go to basketball camps next summer.”

Although I did not want to believe her, I knew it was true. Failing to make the team was nobody’s fault but mine. Right then and there, in the middle of my anger, I realized I had to get my act together.

注意：
1.续写词数应为150左右：
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1:

Then I threw myself into as many basketball opportunities as I could find.

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Paragraph 2:

When I took part in the eighth-grade basketball tryouts,I was moderate,swift and strong.

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