A team of researchers at the University of California studied the effects of early exercise on adult physical activity, body mass and eating. They found that early-age exercise in mice has positive effects on adult levels of voluntary exercise in addition to reducing body mass.
“These results may have an effect on the importance of regular physical education in elementary and middle schools,” said Theodore Garland, a professor of biology, who led the research project. “If kids exercise regularly through their school years, then they may be more likely to exercise as adults, which could have far-reaching positive effects on human health and well-being.”
Although the positive effects of early-life exercise lasted for only one week, it is important to note that one week in the life of a mouse is the same as about nine months for humans. “Our results suggest that any positive effects of early-life exercise on adult exercise will need to be kept up if they are to be long-lasting.”
His team of researchers found, too, that all mice that had access to early exercise were lighter in weight than non-exercised mice.
Garland explained that, in general, exercise will stimulate appetite sooner or later. However, it is possible that certain types of exercise, done for certain periods of time or at certain light levels, might not stimulate appetite much, if at all, at least in some individuals.
“If we could understand what sorts of exercise these might be, then we might be able to tailor exercise recommendations in a way that would bring the benefits of exercise without increase in appetite, leading to a better chance of weight loss,” he said.
1. How long do the positive effects of early-life exercise last for a mouse?
| A．One day | B．One week |
| C．One month | D．Nine months |
| A．More study is needed to better understand the effects of different types of exercise. |
| B．Early-life exercise has life-long positive effects on people |
| C．Kids should be encouraged to do exercise as early as possible to ensure physical health. |
| D．The new study on mice mainly focused on how exercise affects appetite. |
| A．decline | B．improve | C．vary | D．harm |
| A．New ways to fight against being overweight. |
| B．The positive effects of mice. |
| C．The possible risks of doing exercise. |
| D．The positive effects of early- life exercise. |
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词；
2．只允许修改10处，多者（从第11处起）不计分。
（2015•温州市高三第二次适应性测试）
My favorite sport is playing basketball. In the middle school, I joined in the basketball team. All the teammate practised hard after school. Once our team had match against another school’s. At the very beginning, we were so nervous which we couldn’t cooperate very good, because this was the first time for us to compete with the school honor. In the half match they fell behind. Our team leader calls us together and said that we must get uniting in order to beat them. Then we tried our best and won the game at last. Play basketball makes me realize the importance of union and teamwork.
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3 . People believe that climbing can do good to health. Where can you learn the skill of climbing then? If you think that you have to go to the mountains to learn how to climb, you’re wrong. Many Americans are learning to climb in city gyms. Here，people are learning on special climbing walls. The climbing wall goes straight up and has small holding places for hands and feet.
How do people climb the wall? To climb，you need special shoes and a harness (保护带) around your chest to hold you. There are ropes tied to your harness. The ropes hold you in place so that you don’t fall. A beginner’s wall is usually about 15 feet high, and you climb straight up. There are small pieces of metal that stick out for you to stand on and hold on to. Sometimes it’s easy to see the next piece of metal. Sometimes, it’s not. The most difficult part is to control your fear. It’s normal for humans to be afraid of falling, so it’s difficult not to feel fear. But when you move away from the wall, the harness and the ropes hold you，and you begin to feel safe. You move slowly until you reach the top.
Climbing attracts people because it’s good exercise for almost everyone. You use your whole body, especially your arms and legs. This sport gives your body a complete workout. When you climb，both your mind and your body can become stronger.
1. What can we infer from the passage?| A．People are fairly interested in climbing nowadays. |
| B．It is impossible to build up one’s body by climbing. |
| C．People can only learn the skill of climbing outdoors. |
| D．It is always easy to see holding places in climbing. |
| A．to tie ropes to your harness | B．to control your fear |
| C．to move away from the wall | D．to climb straight up |
| A．settlement | B．exercise | C．excitement | D．tiredness |
| A．To tell people where to find gyms. |
| B．To prove the basic need for climbing. |
| C．To encourage people to climb mountains. |
| D．To introduce the sport of wall climbing. |
4 . Swimming, cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart.
●Choose activities that are fun and add variety. Develop several activities that you can enjoy.
●Wear comfortable, properly fitted shoes and comfortable, loose-fitting clothing appropriate for the weather and the activity.
●Find a convenient time and place to do activities.
●Use music to keep yourself entertained.
●
●Don’t overdo it, especially at first. You can slowly increase the time and intensity (强度) of your activities as you become more fit.
●Keep a record of your activities. Reward yourself at times. Nothing will inspire you more than success!
| A．Try to make it a habit, but be flexible. |
| B．They all cause you to feel warm and breathe heavily without being out of breath. |
| C．Be an active role model for your children. |
| D．That way, exercise will never seem boring. |
| E．If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising. |
| F．Surround yourself with supportive people. |
| G．Gradually, work up to exercising on most days of the week for 30-60 minutes. |
The second kind of physical activity needs greater strength or extra effort. Most of us get tired if we try to run half a mile without stopping, but a specially-trained person can do this without much effort. Three years ago, some scientists carried out experiments, which produced meaningful and unexpected results. They wanted to find out whether a certain amount of physical exercise would injure those suffering from heart problems. They selected some male patients and trained them in continuous bicycle riding. They were surprised to find that the harmful effect of given amount of physical effort was actually less on the hearts of these trained patients than on those of the patients who were not similarly trained. This is important because it shows that regular physical exercise enables us to make better use of the oxygen we breathe in and that this training, in fact, reduces the amount of work our hearts do. Many tasks which are hard for untrained people are not hard at all for trained people.
1. The first kind of physical activity must be strictly controlled because _________.
| A．a mistake in the wrong direction is dangerous to the fingers |
| B．a wrong movement in a direction will cause no mistakes |
| C．a movement in the wrong direction will cause a mistake |
| D．a slight movement of a finger will lead to a mistake |
| A．She must dance on the point of her shoes. |
| B．She must receive long-time training. |
| C．She must turn around on one foot. |
| D．She must perform again and again. |
| A．some male patients were asked to ride bicycles regularly in the experiments |
| B．the physical exercise had more harmful effect on the hearts of the untrained patients |
| C．the physical exercise was harmless to the male patients with heart trouble |
| D．the physical exercise could be helpful for the patients to take in more oxygen |
| A．Training Our Bodies | B．Physical Activities |
| C．Movement Training | D．Extra Body Effort |
6 . Throw the bottles and boxes of drugs out of your house. A new theory suggests that medicine could be bad for your health, which should at least come as good news to people who cannot afford to buy expensive medicine. This new theory argues that healing is at our fingertips: we can be healthy by doing Yoga on a regular basis.
Supporters of medical treatment argue that medicine should be trusted since it is effective and scientifically proven. They say that there is no need for spiritual methods such as Yoga. These waste our time, something which is quite precious in our material world. There is medicine that can kill our pain, Xrays that show us our bones or MRI that scans our brain for tumors (肿瘤)．
We must admit that these methods are very effective in the examples that they provide. However, there are some “everyday complaints” such as back pains, headaches and insomnia, which are treated currently with medicine. When you have a headache, you take an Aspirin; when you cannot sleep, you take Xanax without thinking of the side effects of these. When you use these pills for a long period, you become addicted to them; you cannot sleep without them. We pay huge amounts of money and become addicted instead of getting better. How about a safer and more economical way of healing? When doing Yoga, you do not need anything except your energy so it is very economical. Its popularity has spread particularly throughout America and Western Europe. In quantum (量子) physics, energy is recognized as the fundamental substance (物质) which the universe consists of.Yoga depends on the energy within our bodies. It is a simple and effective way of restoring the energy flow. There are no side effects and it is scientifically explained.
Opponents of alternative healing methods also claim that serious illnesses such as HIV/AIDS and cancer cannot be treated without drugs. They think so because these patients spend the rest of their lives in the hospital taking medicine. How can Yoga make these people healthy again？It is very unfortunate that these patients have to live in the hospital losing their hair because of chemotherapy (化疗), losing weight because of the side effects of the medicine they take. Actually, it is common knowledge that when the cancer is recognized at an early stage, drugs also cannot treat AIDS or cancer. Most of the medicines these patients use are to ease their pain and their sufferings. Instead of drugs which are expensive and have many side effects, you can use your energy to overcome the hardships of life, find an emotional balance, leave the stress of everyday life and let go of the everyday worries. We should definitely start learning Yoga and avoid illnesses before it is too late.
Title: Health and Healing at Your Fingertips | |
to a new theory | A new theory argues that doing Yoga |
Support of medical treatment | ●People should ●Medicine is effective and scientifically proven while Yoga is a kind of spiritual method and doing Yoga is only a ●Illnesses |
Support of Yoga | ●Doing Yoga is safer and not as ●Most of the medicines that patients with some ●Yoga has no side effects and also there is a |
Everyone has his own way of relaxing. Perhaps the most popular form is to take part in sports. There are team sports, such as basketball and football; There are also individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular recreation for people who like to be outdoor.
Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio. So many people like some forms of indoor recreation, such as watching TV, singing and dancing.
It doesn’t matter whether we like indoor recreation or take part in outdoor sports. It is important for everyone to relax from time to time, and enjoy some forms of recreation.
1. Which is the most popular form of recreation?
| A．Sports. | B．Watching TV. |
| C．Sleeping. | D．Singing and dancing. |
| A．keep healthy and enjoy life | B．make friends |
| C．find a good job | D．make more money |
| A．watching TV | B．singing and dancing |
| C．listening to the radio | D．skating and mountain climbing |
| A．basketball is a kind of team sport |
| B．everyone who enjoys sports should take part in them |
| C．different people have different ways of relaxing |
| D．indoor recreation is not as important as outdoor sports |
8 . Why play games?Because they are fun,and a lot more besides.Following the rules...planning your next move...acting as a team member...these are all “game” ideas that you will come across throughout your life.
Think about some of the games you played as a young child,such as rope-jumping and hide-and-seek.Such games are entertaining and fun.But perhaps more importantly,they translate life into exciting dreams that teach children some of the basic rules they will be expected to follow the rest of their lives,such as taking turns and cooperating(合作).
Many children’s games have a practical side.Children around the world play games that prepare them for work they will do as grown-ups.For instance,some Saudi Arabian children play a game called bones,which sharpens the hand-eye coordination(协调) needed in hunting.
Many sports encourage national or local pride.The most famous games of all,the Olympic Games,bring athletes from around the world together to take part in friendly competition.People who watch the event wave flags,knowing that a gold medal is a win for an entire country,not just the athlete who earned it.For countries experiencing natural disasters or war,an Olympic win can mean so much.
Sports are also an event that unites people.Soccer is the most popular sport in the world.People on all continents play it—some for fun and some for a living.Nicolette Iribarne,a Califomian soccer player,has discovered a way to spread hope through soccer.He created a foundation to provide poor children with not only soccer balls but also a promising future.
Next time you play your favorite game or sport,think about why you enjoy it,what skills are needed,and whether these skills will help you in other aspects of your life.
1. Through playing hide-and-seek,children are expected to learn to .| A．be a team leader |
| B．obey the basic rules |
| C．act as a grown-up |
| D．predict possible danger |
| A．describe life in an exciting way |
| B．turn real-life experiences into a play |
| C．make learning life skills more interesting |
| D．change people’s views of sporting events |
| A．It inspires people’s deep love for the country. |
| B．It proves the exceptional skills of the winners. |
| C．It helps the country out of natural disasters. |
| D．It earns the winners fame and fortune. |
| A．bring fun to poor kids |
| B．provide soccer balls for children |
| C．give poor kids a chance for a better life |
| D．appeal to soccer players to help poor kids |
| A．Games benefit people all their lives. |
| B．Sports can get all athletes together. |
| C．People are advised to play games for fun. |
| D．Sports increase a country’s competitiveness. |
Departs：May—October 2007
Includes：
● Return flights from 6 China’s airports to Naples
● Return airport to hotel transport
● Seven nights’accommodation at the 3-star Hotel Nice
● Breakfast
● The service of guides
● Government taxes
Join us for a wonderful holiday in one of the Europe’s most wonderful-Naples in Italy if you want to have a nice time in a beautiful small quiet place．The ancient Romans called the city“happy land”with attractive coastline，colorful towns，splendid views and the warm Mediterranean Sea．Your best choice for a truly memorable holiday!
Choose between the peaceful villages of Sant’ Agata，set on a hillside six miles away from Sorrento，or the more lively and well-known international resort(名胜) town of Sorrento，with wonderful views over the Bay of Naples．
Breathtaking scenery，famous sights and European restaurants everywhere．From the mysterious Isle of Capri to the hunting ruins of Pompeii，and from the unforgettable“Amalfi Drive”to the delightful resorts of Positano，Sorrento and Ravello，the area is a feast for the eyes! Join us，and you won’t be disappointed!
Price based on two tourists sharing a double room at the Hotel Nice．A single room，another￥2，000．A group of ten college students，￥10，000 for each．
Like to know more ? Telephone Newmarket Air Holidays Ltd on：0845-226-7788（All calls charged at local rates）．
1. All the following are included in the price of ￥12，000 EXCEPT ___________
| A．transport between the airport and the hotel |
| B．double rooms for every two tourists |
| C．the service of guides to tourists |
| D．telephone calls made by tourists |
| A．￥12，000 | B．￥10，000 | C．￥14，000 | D．￥2，000 |
| A．news | B．sports | C．life | D．book review |
| 1．Six Hours Free Parking If you spend $ 100 or more in our stores you will receive six hours of free parking. When you have spent $ 100 or more, just take this coupon and your receipts to the customer service desk on level 4. They will stamp your parking ticket to allow 6 hours of free parking. Offer until November 14. |
| 2．Win a $ 1,000 CD Collection Win your choice of $ 1000 worth of CDs from JB Music Store. Just buy any two CDs and your name will go into the competition. Select your own prize from our wide variety of rock, pop, jazz, and classical music. Competition ends November 14. Prize drawn on November 21. Check store for more information. |
| 3．Buy One, Get One Free Buy one shirt or tie at Daniel’s Menswear, and get another shirt or tie of the same value free. Choose from any of our dress shirts and we will give you another one at no cost. Hurry! Offer ends November 14. Offer limited to one per customer. |
| 4．10% Off Present this coupon at The Book Store to get a 10% discount on any books you buy. We have lots of books to choose from, including children’s books, novels, travel guides, and science works. You are sure to find something that will enjoy. Shop now for Christmas, we have plenty of toys as gifts for you and avoid the rush. Offer here until November 14. |
| 5．Half – price Movie Tickets Buy any full – price movie ticket on Tuesdays or Wednesdays, and you can buy a second ticket for a friend for only half price. The latest movies are here, showing in one of our five theaters at Bayfield Shopping Center. Offer good through December 1, Limit one per customer. |
| 6．Free Soft Drink Buy any meal for at least $ 6 at Mike’s Cafe, and receive a free soft drink. We serve the best fast food in the Shopping Centre. Come in and try our delicious meals and our excellent service. You won’t be disappointed! Free soft drink offer ends November 14. |
1. What are these ads for?
| A．Food you can order for delivery. | B．Places to go on vacation. |
| C．Special offers at a shopping center. | D．Things on sale in a big store. |
| A．Spending $ 50 means 3 hours of free parking. |
| B．One person can buy 4 tickets for the price of three. |
| C．After buying two CDs, you can get another two CDs for free. |
| D．At Mike’s Cafe, people can get a free drink after spending $ 6. |
| A．Clothes store. | B．Music store. | C．Restaurant. | D．Toy store. |
| A．there are more than one theatre in the center |
| B．if you buy a book there, you may pay less than half the price |
| C．you may get a free one if you buy a shirt, or a tie, or a pair of shoes |
| D．you won’t get a free soft drink unless you spend more than 10 dollars on the meal |
