While
They were able
First
It
Chinese products shine among Hangzhou Asian Games participants
Chinese products won the admiration of many foreign participants at the 19h Asian Games, which
Oksana Chusovitina,
Moreover, traditional Chinese medicine (TCM) continues to draw international visitors. An athlete from the UAE bought wormwood heating compress packs,
The Winter Olympic Games are not just
One of the
4 . Every new exercise routine comes a new risk of injury, whether it’s injuring a muscle from lifting or developing knee pain from running. Some people are unwilling to exercise for fear of injury.
Both of these injuries tend to happen because runners did something out of the ordinary compared to what they were trained to do. Take rest days, build up your mileage (里程) gradually and combine regular strength training.
As with other injuries, the risk increases toward the end of a workout. It’s very essential to listen to your body.
Exercise can put someone at risk of injury.
A.These fears are based on facts. |
B.Turn to a mixture of sports doctors. |
C.This type of exercise can increase the risk of injury. |
D.Therefore, the risk of hurting yourself will decrease. |
E.But not exercising puts someone at risk of poor health. |
F.Adjust in time, especially when tiredness starts to affect your form. |
G.Runners may come across two main sorts of injuries related to overuse. |