Hangzhou, the only candidate city of the 2022 Asian Games, won the bid on September 16th, 2015. Thus, it will be the third Chinese city
Hangzhou is a beautiful city
In the next few years, Hangzhou will try its best to prepare
2 . Are you preparing for a big test? If so, you may want to play some basketball in between hitting the books. Doctors are starting to find more and more information that suggests a connection between exercise and brain development. Judy Cameron, a scientist at Oregon Health and Science University, studies brain development. According to her research, it seems that exercise can make blood vessels (血管), including those in the brain, stronger and more fully developed. Dr Cameron claims this allows people who exercise to concentrate better. She says, “ While we already know that exercise is good for the heart, exercise can really cause physical changes in the brain.”
The effects of exercise on brain development can even be seen in babies. Babies who do activities that require a lot of movement and physical activity show greater brain development than babies who are less physically active. With babies, even a little movement can show big results. Margaret Barnes, a pediatrician (儿科医生), believes in the importance of exercise. She thinks that many learning disabilities that children have in elementary school or high school can be traced back to a lack of movement as babies. “Babies need movement that stimulates their five senses. They need to establish a connection between motion and memory. In this way, as they get older, children will begin to associate physical activity with higher learning,” says Margaret.
Older people can beef up (加强) their brain as well. Scientists from 11 universities studied a group of seniors ranging in age from 70 to 79. Their study showed a short-term memory increase of up to 40 percent after exercising just three hours a week. The exercise does not have to be very difficult, but it does have to increase the heart rate. Also, just like the motion for babies, exercise for older people should involve some complexity (复杂). Learning some new skills or motions, such as with yoga or tai chi, helps open up memory paths in the brain that may not have used for a long time.
For most people, any type of physical activity that increases the heart rate is helpful. The main goal is to increase the brain’s flow of blood. And your brain can benefit from as little as three hours of exercise a week.
1. The passage is mainly about ________.A.how to exercise |
B.how exercise helps the brain |
C.how to get good scores in a test |
D.how the brain can change |
A.Exercise makes us active |
B.The brain needs special mental exercise |
C.The more exercise, the bigger the brain |
D.Physical exercise keeps the brain in a better condition. |
A.Three hours per week |
B.Forty hours per week |
C.Three hours per day |
D.Forty hours per month |
A.It is easy to learn. |
B.It can be done in groups. |
C.It does not increase the heart rate. |
D.It involves learning new motions |
3 . Are you a writer who's attracted by food? If so, then this is the competition for you. The Week Junior is hosting the Young Food Writer of the Year 2022 competition, in partnership with the Guild of Food Writers. Set up in 2008, it is the only national food writing competition that is for children and young people up to the age of 18.
To be in with a chance of winning, write a short story around the theme of “Food and Heroes”. The hero could be anyone you want. Whoever it is, write about what role food plays in their life.
The competition is divided into three different age categories (分类), each with their own word limit.
·10 and under—250 words
·11 to 14—500 words
·15 to 18—750 words
There will be a winner and a runner-up in each category. Please include the word count at the end of your story. When you've finished your story, send it by email to food and heroes@ theweekjunior. co. uk by 30 April.
WHAT YOU CAN WIN
·An invitation to the Guild of Food Writers Awards ceremony on 16 June, with a tea party beforehand where you can meet the judges. Travel for each winner, plus one parent or guardian.
·£ 100 book token (代币)
·A bundle (捆)of cookery books
·A visit to The Week Junior office
·A year’s subscription (订阅) to the magazine
·Your story featured in The Week Junior
1. What can we know about this competition?A.There is no word limit on your stories. |
B.It could be some kind of food advertising. |
C.It is jointly organized by two organizations. |
D.It is the only national food writing competition. |
A.To introduce the customs of certain food. |
B.To discuss the role of food in writers' life. |
C.To introduce the making of a famous dish. |
D.To write a story about a food-related hero. |
A.To sign cookery books. | B.To get the story published. |
C.To act as a judge. | D.To travel free with the whole family. |
In the countdown to the start of the Beijing 2022 Winter Olympic Games, ice and snow tourism has picked up in Chinese consumers. The Games
Previously, most people
The Winter Games events, which have fueled the business of skiing equipment makers, will
5 . A potato farmer, Cliff Young took part in a Sydney to Melbourne ultramarathon (超级马拉松) race in1983. Coached by his mother who was 81 at the time, Cliff Young started the marathon with work shoes and work clothes.
Competing against world-class marathon runners who were backed up by big sports companies and spent hundreds of hours preparing for the race, Cliff Young’s training method was just running after his sheep. He told the organizers he could run after his sheep for a few days and that he could surely compete with other runners.
The ultramarathon generally took 5 days to compete and this potato farmer’s decision seemed suicidal. In fact, some tried to stop him from running the super-difficult race because they thought Cliff Young could die because of the heat and fatigue(疲劳). After all, he was 61 years old!
To cut the story short, Cliff Young managed to finish the race. While the young racers slept, he continued to race throughout the night. The young athletes left him far behind until the very last night where he finally led the marathon. Not only did Cliff Young, a 61-year-old potato farmer, survive the race, but he even managed to win the marathon and actually broke the race record by 9 hours! He even gave away his prize money to the rest of the runners after him.
After the win, he continued to run in many ultramarathon races and even set standards in the world of endurance racing. His running style, named “The Young Shuffle” is a famous running technique used by many runners in the world today.
Cliff Young showed that being old is not a problem, and being a champion doesn’t mean you need to have super-human strength, just super-human will!
1. What can we say about Cliff Young’s training?A.It was very informal. | B.It was well scheduled. |
C.It was difficult for him. | D.It was suitable for everyone. |
A.Quite simple. | B.Highly risky. |
C.Really surprising. | D.Extremely reasonable. |
A.Self-confident and far-sighted. |
B.Animal-loving and easy-going. |
C.Strong-minded and big-hearted. |
D.Open-minded and hard-working. |
A.A marathon race held 37 years ago. |
B.A true story of an amazing sportsman. |
C.The development of “The Young Shuffle”. |
D.An old champion’s advice to young runners |
6 . Two years ago, Beijing became the first city ever to hold both Summer and Winter Olympic Games after winning the 2022 Winter Olympics bid with co-host city Zhangjiakou, bringing snow and ice sports into public spotlight. Now, let’s take a look at some of the most popular events in the Winter Olympic Games.
Figure skating
Figure skating is one of the most popular sports at the Winter Olympics, in which ice skaters, singly or in pairs, perform freestyle movements of jumps, spins, lifts, and footwork in a graceful manner. The figure skating competition is one of the fiercest at the Winter Olympics — one slight error, and a competitor’s chance of a medal goes up in smoke. To win the game, the skater has to be flawless.
Curling
Curling is one of the most unique sports at the Winter Olympics — a winter sport played by two teams of four players on a rectangular sheet of ice. The two teams take turns to slide (滑动) large round flat stones towards a target. Members of each team use brooms to sweep the surface of the ice in the path of the stone to control its speed and direction.And while curling may be a “slow” sport, it’s still full of skill, suspense and excitement!
Snowboarding
Snowboarding is a popular winter sport that involves sliding downhill on snow with a snowboard firmly attached to a rider's feet. The sport is said to have been inspired by surfing, skiing and skateboarding, as an alternative to alpine skiing (高山滑雪).While snowboarding is one of the newer events — first included at the 1998 Winter Olympics, it has become one of the most popular and exciting sports at the Winter Olympics.
Ice hockey
Ice hockey is a game between two teams who wear skates and compete on an ice rink (溜冰场). Each team usually has six players. The object is to push the puck (冰球) past a goal line and into a net guarded by a goalkeeper. Ice hockey is popular for its speed and frequent physical contact. Worldwide there are more than a million registered Ice hockey players performing regularly in leagues.
1. Which of the winter sports mentioned above involves team work?A.Figure skating and Curling. |
B.Curling and Ice hockey. |
C.Snowboarding and Figure skating. |
D.Snowboarding and lee hockey. |
A.elegant and faultless | B.inspired and excited |
C.skillful and defensive | D.calm and fashionable |
A.The curling ice path is brushed to help the stone slide. |
B.Minor mistakes can be ignored in figure skating. |
C.Over a million become ice hockey league members each year. |
D.Snowboarding originated from skiing, surfing and shooting. |
7 . Some people think that hosting international sports events is good for the country, while some people think it is bad. Discuss both views and state your opinion.
Along with the advancement of the globe and globalization, an increasing number of events are being held in various areas of the world to help connect countries, including sports competitions, and it causes a lot of opposite views. Some individuals believe that holding international sporting events benefits a country, while others believe that it has negative results.
On the one hand, there are a number of reasons why many residents think that hosting an international sporting event is detrimental. Firstly, there will be large gatherings of people, which makes governments have difficulty in controlling the crowd. Things against the law may happen because few people will notice, such as thieves stealing fans’ belongings. Furthermore, the brawls(吵架)might have occurred among too crazy supporters. Secondly, arranging a huge sports festival may cost a big amount of money, which can put a country under great pressure.
On the other hand, the host country might gain certain benefits. Above all, it will promote tourism. The large number of sports fans will allow the country to benefit from the costs of hotels, and other expenses resulting from the supporters during their visit to the host country. The host country also has the chance to improve the country’s image across the globe, which not only helps it attract a big number of foreign tourists, but also helps it strengthen its international dignity(尊严). Moreover, the fact that a country hosts international events attracts a great number of local audiences, whether or not they are sports fans, which will influence many people’s thinking, increasing their love and pride for their homeland.
In conclusion, I believe that organizing international sports will bring more benefits than harm to a country.
1. Why are international sporting events often held according to the passage?A.They help countries live in peace with each other. |
B.They can improve the connection among countries. |
C.They help the hosting country present a good image. |
D.They give sportspeople a chance to show their talents. |
A.Wonderful. | B.Harmful. | C.Unbelievable. | D.Challenging. |
A.Tourism. | B.Country’s image. | C.Local audiences. | D.Hotels. |
A.Negative. | B.Positive. | C.Unclear. | D.Neutral(中立的). |
1. 你喜欢的运动项目及原因, 如有益于身心健康,增强自信等。
2. 何时喜欢上这项运动, 现在参加该运动的情况如何。
3. 询问对方的体育爱好。
注意:1. 词数:100左右。(信的开头和结尾已经给出,不计入总词数。)
2. 可以适当增加细节,以使行文连贯。
Dear Harry,
I am glad to receive your letter.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
9 . On Saturday night, a five-person team of the Chinese e-sports club, with the full name EDward Gaming, won the 2021 League of Legends World Championship in Reykjavik , Iceland , beating defending champion Damwon KIA (DK) from South Korea. The live streaming of the championship had over 200 million viewers on two major domestic smartphone apps and other channels.
The team has taken the opportunity to share Chinese culture with the world. At the beginning of the championship, the members of EDG and other staff displayed tai chi, martial arts and traditional Chinese costumes in Reykjavik, launching a “Chinese hurricane” in the Icelandic capital. Now the posting of photos and videos on social networks have spread that hurricane to the whole world.
With the popularity of digital technology, new forms of cultural exchanges have been appearing, of which e-sports are of the hottest. Unlike texts and videos, e-sports go beyond the barriers of language and are understandable around the world.
Also e-sports appeal most to those in their early 20s, as shown by the carnival of college students on Saturday night. That in turn makes them a good bridge of communication between Chinese youngsters and their counterparts (同行) around the world. More importantly, the e-sports industry is sustainable (可持续的) in spreading Chinese culture, as the large audiences mean huge commercial potential. In 2020 alone, the sales profit of the domestic e-sports industry went beyond $ 43.56 billion, and involved 280,000 companies, which in turn created over 10 million jobs.
As early as 2019, Hainan province announced its ambitious plan of building an international e-sports center. On Nov 5, the Organizing Committee of the 2022 Asian Games in Hangzhou city, announced it had listed eight e-sports as events in the Games. Both show the strong policy support being given to e-sports.
With more Chinese star gaming clubs and teams appearing, the industry is expected to boom and continue spreading Chinese culture to the world.
1. What can we know from the news report?A.E-sports play a significant role in bridging cultures between nations. |
B.The number of the viewers around the world reached over 200 million. |
C.There was a severe hurricane in Reykjavik, Iceland on Saturday night. |
D.EDward Gaming has won the LoL World Championship twice on end. |
A.E-sports appealed to people of all ages. |
B.2020 witnessed a turning point of e-sports. |
C.E-sports gave birth to many new companies. |
D.E-sports boosted economic development. |
A.The first international E-sports centre was built in 2019. |
B.E-sports enjoyed great popularity in Hainan and Zhejiang. |
C.E-sports received official support from the authorities. |
D.E-sports were first listed as events in the Asian Games. |
A.Doubtful. | B.Critical. | C.Positive. | D.Cautious. |
10 . In high school, my husband was placed last in both swimming and cross-country running. “At that time, I decided to check out the theater department,” he often jokes. More than a decade later, he’s active — he takes a long daily walk, and spends his workdays moving heavy camera equipment around movie sets — but not athletic. The closest he’s come to running is meeting me at the finish line of a 5K.
According to a new study, his experience is somewhat common. People who have low sports aptitude as children are less likely to be active as adults, according to a new research from the United Kingdom.
The study involved more than 12,000 UK residents that experts have been tracking since 1958. These people filled out forms at ages 33 and 50 about their physical activity habits. Experts from the UCL Institute of Child Health in London compared the midlife survey results to data from the participants’ childhoods to see what early-life factors make someone more or less likely to work out as an adult.
Of all the factors they studied, including things like social status and parental divorce, being bad at sports as a child had the greatest influence on inactivity as an adult. Low sports aptitude increased the likelihood of being inactive by about 50 percent. “To our knowledge, no other study has considered such a wide variety of early-life factors,” the study’s authors write.
The study also found that about 18 percent of people started exercising more between ages 33 and 50. That means if you want to start working out more, it’s never too late to start.
“If you’re new to physical activity, try to find something that you have found interesting,” says fitness manager Anita Golden. He suggests power walking or DVD workouts at home if exercising around other people makes you nervous. Jogging, hiking and bike riding are other good individual activities to try. If you like working out with other people but are worried about your coordination (协调), try group fitness classes that stick to simple moves and basic equipment, like indoor cycling.
“Don’t compare yourself to others — you are your only competition,” Golden stresses.
1. What do we know about the author’s husband?A.He participated in the study. |
B.He hardly excels at sports. |
C.He runs with the author. |
D.He’s into photography. |
A.It is the first one on the topic. |
B.It has involved a great many people. |
C.It has been carried out non-stop for years. |
D.It has considered various early-life factors. |
A.Work out with fitness instructors. |
B.Don’t engage in workouts with others. |
C.Take part in an activity that interests you. |
D.Don’t wear yourself out when exercising. |
A.To analyze a phenomenon. |
B.To arouse an interest in sport. |
C.To expose her man’s weakness. |
D.To show the accuracy of the study. |